Massage Therapy
Integrating Research and Practice
Edited by Trish Dryden and Christopher A. Moyer
320 Pages
Massage Therapy: Integrating Research and Practice presents the latest research examining the evidence for the use of various massage therapy techniques in treating pathological conditions and special populations. In this resource readers will find a synthesis of information from the diverse fields of kinesiology, medicine, nursing, physical therapy, and psychology.
Authored by experts carefully selected for their specific knowledge, experience, and research acumen, Massage Therapy: Integrating Research and Practice will assist both students and practitioners in these areas:
• Learning the benefits of evidence-based massage therapy practice
• Understanding various research methods
• Developing research skills by learning guidelines for writing case reports and journal articles
• Understanding how to integrate massage therapy research into education and clinical practice
This text presents a seamless integration of research and practice in four parts, providing readers first with a background to the field of massage therapy followed by discussion of research methods. Next is an evidence-based presentation of the efficacy of massage therapy for conditions and populations often encountered in massage therapy practice. This clinicial section presents three patient populations (pediatric, athletic, and elderly); three pain-related types (headache, neck and shoulder pain, and low back pain); and six conditions that massage therapists may encounter: pregnancy and labor, scar treatment, cancer, fibromyalgia, anxiety and depression, and clients who have experienced sexual trauma. Recommendations and evidence-based treatment guidelines are clearly defined for each condition. Case reports developed from real-life cases are included in this section, offering readers a real-world context for the clinical content presented.
The final section illustrates specific ways to integrate research into the educational and professional development of current and future massage therapists. It provides readers with the fundamental tools for a research-based approach in clinical practice, especially as it relates to special populations. A running glossary, chapter summaries, and critical thinking questions assist students in learning the content and act as self-study tools for practitioners.
Massage Therapy: Integrating Research and Practice offers both students and practitioners of massage therapy the most current evidence-based information, guidelines, and recommendations for the treatment of conditions often seen in massage therapy practice. This essential reference will assist practitioners in understanding the scientific literature and its application in enhancing the practice of this safe and effective health intervention.
Part I. Background
Chapter 1. Historical Overview
Patricia J. Benjamin, PhD
Empirics
Cycles of Boom and Bust
Early Champions of Massage
Early Massage Studies
Two Paths for Massage
Physiotherapy and Massage
Latest Cycle of Massage Research
Momentum for the Future
Summary
Critical Thinking Questions
Chapter 2. Evidence-Based and Outcome-Based Approaches in Massage
Carla-Krystin Andrade, PhD, PT, and Paul Clifford, BSc, RMT
Why We Need Evidence, Outcomes, and Clinical Decision Making
Evidence-Based Practice
Outcome-Based Massage
Integrating Clinical Decision Making, Outcome-Based Massage, and Evidence-Based Practice
Practical Issues in Adopting Evidence-Based and Outcome-Based Approaches in Massage
Directions for Future Research
Summary
Critical Thinking Questions
Part II. Research Methods
Chapter 3. Quantitative Research Methods
Christopher A. Moyer, PhD, and Kimberly Goral, BS, NCTMB
Why Use Quantitative Methods?
Common Forms of Quantification Encountered in MT Research
Common Quantitative Research Designs to Examine MT
Summary
Critical Thinking Questions
Chapter 4. Qualitative Research Methods
Carla-Krystin Andrade, PhD, PT, and Paul Clifford, BSc, RMT
Why Do We Need Qualitative Research?
Understanding Qualitative Research
Qualitative Research Methodologies
Qualitative Data Collection Methods
Evaluating the Trustworthiness of Qualitative Research
Reading Qualitative Research Articles
Using Qualitative Research Methods in Massage Therapy
Implications for Massage Therapy
Summary
Critical Thinking Questions
Chapter 5. Mixed Methods Research
Marja Verhoef, MSc, PhD
Reasons for Using a Mixed Methods Research Design
Mixed Methods Designs
Conducting Mixed Methods Research
Applications of Mixed Methods Research
Whole Systems Research
Summary
Critical Thinking Questions
Part III. Populations and Conditions
Chapter 6. Pediatrics
Stacey Shipwright, BA (Hons), RMT
Effects of Massage Therapy on Pediatric Populations
Explaining Massage Therapy Effects
Recommendations for Massage Therapy Practice
Directions of Future Research
Case Study
Summary
Chapter 7. Pregnancy and Labor
Amanda Baskwill, BEd, RMT
Effects of Massage Therapy on Pregnancy
Effects of Massage Therapy on Labor
Explaining Massage Therapy Effects
Recommendations for Massage Therapy Practice
Directions of Future Research
Case Study
Summary
Chapter 8. Athletes
Stuart Galloway, PhD, Angus Hunter, PhD, and Joan M. Watt
The Varied Nature of Sport Massage
Effects of Massage Therapy on Athletes
Explaining Massage Therapy Effects
Recommendations for Massage Therapy Practice
Directions for Future Research
Case Study
Summary
Chapter 9. Massage and Older Adults
Diana L. Thompson, LMP
Effects of Massage Therapy on Older Adult Populations
Explaining Massage Therapy Effects
Recommendations for Massage Therapy Practice
Directions for Future Research
Case Study
Summary
Chapter 10. Headaches
Albert Moraska, PhD
Headache Types
Secondary Issues for Headache Sufferers
Causes of Headache
Effects of Massage Therapy on Headache
Explaining Massage Therapy Effects
Recommendations for Massage Therapy Practice
Directions for Future Research
Case Study
Summary
Chapter 11. Neck and Shoulder Pain
Bodhi G. Haraldsson, RMT
Classification of Neck Pain
Epidemiology of Neck and Shoulder Pain
Effects of Massage Therapy on Neck and Shoulder Pain
Explaining Massage Therapy Effects
Recommendations for Massage Therapy Practice
Directions for Future Research
Case Study
Summary
Chapter 12. Low Back Pain
Trish Dryden, MEd, RMT, Andrea D. Furlan, MD, PhD, Marta Imamura, MD, PhD, and Emma L. Irvin, BA
Effects and Safety of Massage Therapy for Low Back Pain
Explaining Massage Therapy Effects
Recommendations for Massage Therapy Practice
Directions for Future Research
Case Study
Summary
Chapter 13. Anxiety and Depression
Christopher A. Moyer, PhD
Anxiety and Depression: Overview
Effects of Massage Therapy on Anxiety and Depression
Explaining Massage Therapy Effects
Recommendations for Massage Therapy Practice
Directions for Future Research Case Study
Summary
Chapter 14. Massage for Adults With a History of Sexual Trauma
Cynthia J. Price, PhD, MA, LMT
Overview of Sexual Trauma
Effects of Massage Therapy for Women with a History of Sexual Trauma
Explaining Massage Therapy Effects
Recommendations for Massage Therapy Practice
Directions for Future Research
Case Study
Summary
Chapter 15. Scars
Ania Kania, BSc, RMT
Overview of the Condition: Scar Tissue
Effects of Massage Therapy in the Treatment of Scar Tissue
Explaining Massage Therapy Effects
Recommendations for Massage Therapy Practice
Directions for Future Research Case Study
Summary
Chapter 16. Fibromyalgia
Douglas Nelson, LMT, NMT
Theorized Causes of FMS
Effects of Massage Therapy for Fibromyalgia
Explaining Massage Therapy Effects
Recommendations for Massage Therapy Practice
Directions for Future Research Case Study
Summary
Chapter 17. Cancer
Janice E. Post-White, PhD, RN, FAAN
Effects and Safety of Massage Therapy in Cancer Care
Explaining Massage Therapy Effects
Recommendations for Massage Therapy Practice
Directions for Future Research
Case Study
Summary
Part IV. Connecting Research and Practice
Chapter 18. Integrating Massage Therapy Research and Education
Trish Dryden, MEd, RMT
Ensuring Safety, Building Capacity
Teaching Research Literacy and Evidence-Based Practice
Interprofessional Education for an Integrated Health Care System
Conducting Research in MT Educational Institutions
Summary
Critical Thinking Questions
Chapter 19. Integrating Research in Clinical Practice
Janet R. Kahn, PhD, LMT
Evidence-Based Practice Versus Humanistic Client Care
What is Best Evidence?
Accessing and Using Research to Help Your Clients
Comparative Research
Recommendations for MTs
Summary
Critical Thinking Questions
Chapter 20. Clinical Case Reports
Michael D. Hamm, LMP CCST
The Value of CRs
What Is a Case Report?
Preparing a Case Report
Telling a Story: The Content of a Case Report
MT and Hypochondroplasia: An Example
Future Directions
Summary
Critical Thinking Questions
Chapter 21. Writing Journal Articles
Paul Finch, PhD, MSc, DPodM
Types of Journal Article
Choice of Journal
Writing the Paper
Writing Style
Summary
Critical Thinking Questions
Chapter 22. Attitudes, Beliefs, and Expectations in Massage Therapy
Karen T. Boulanger, MS, CMT, and Christopher A. Moyer, PhD
Attitudes, Belief, and Expectations Defined and Differentiated
Influential Models Not Yet Applied to MT
Existing Research
Directions for Future Research
Summary
Critical Thinking Questions
Chapter 23: Directions and Dilemmas in Massage Therapy Research: A Workshop Report from the 2009 North American Research Conference on Complementary and Integrative Medicine
Christopher A. Moyer, PhD, Trish Dryden, MEd, RMT, and Stacey Shipwright, BA (Hons), RMT
Method
Results
Appendix
Summary
Critical Thinking Questions
Trish Dryden, MEd, RMT, is a clinician, researcher, and educator specializing in massage education and integrative health care. She has over 30 years of experience as an educator, researcher, and clinician in massage therapy, and complementary and integrated health care. She is currently Associate Vice President of Research and Corporate Planning for Centennial College in Toronto, and Past Chair of Heads of Applied Research, encompassing all 24 colleges in Ontario, Canada. Dryden is also former chair of the College of Massage Therapists of Ontario (provincial government regulatory body for massage therapy) and was dean of the Sutherland-Chan School and Teaching Clinic from 1990 to 1999. Dryden is a trailblazer and a catalyst for change. Her vision and leadership continue to be instrumental in the development of evidence-based practice in massage therapy and in the creation of a culture of inquiry and integrated, client-centered health care in Canada and beyond. Her work is an extension of her lifelong commitment to fundamental issues of equity, human rights, and excellence in health care, public policy, and education.
Christopher A. Moyer, PhD, is a behavioral scientist who focuses on the study of massage therapy, including its effects on anxiety, depression, and physiological activity. He is currently assistant professor of psychology at the University of Wisconsin-Stout, a research section editor of the International Journal of Therapeutic Massage & Bodywork, and on the editorial board for the Journal of Bodywork & Movement Therapies. He was a member of the scientific advisory committee for the 2010 Highlighting Massage Therapy in Complementary and Integrative Research Conference and currently serves on UW-Stout's Optimal Health Advisory Committee. He was the recipient of the Outstanding Student Medal (doctoral level) from the University of Illinois at Urbana-Champaign College of Education and was nominated for the American Psychological Association’s 2011 Distinguished Scientific Award for Early Career Contributions to Psychology. Moyer was a three-time recipient of the Avery Brundage Scholarship from the University of Illinois and was named to the University of Illinois’ Incomplete List of Teachers Ranked as Excellent by Their Students.
Apply evidence-based practice in massage therapy
Evidence for massage is information on massage practice that researchers and therapists collect in a systematic manner (Sackett et al. 2000). In the past, therapists relied heavily on their clinical intuition and past experience to guide treatment decisions.
Evidence-Based Practice in massage therapy
Evidence for massage is information on massage practice that researchers and therapists collect in a systematic manner (Sackett et al. 2000). In the past, therapists relied heavily on their clinical intuition and past experience to guide treatment decisions. In today's health care arena, therapists need evidence in order to provide the best care possible to their clients (Achilles and Dryden 2004; Menard and Piltch 2009; Menard 2008),to identify which practices are useful and safe for their clients, and to educate themselves and their clients about what massage can and cannot do. A solid foundation of evidence also facilitates acceptance of the value of massage and accountability for its increased second-party reimbursement. The use of evidence to guide clinical decision making is evidence-based practice (EBP). The transition from an experience-based approach to practice to EBP is not necessarily intuitive; hence, structured methodologies that can provide guidance on these issues are needed.
Defining Evidence-Based Practice
Sackett and colleagues (2000), who developed the concept of evidence-based medicine, define the three components for EBP as best research evidence, clinical expertise, and client values. Best research evidence is the best available clinical, client-centered research that examines the accuracy, safety, and efficacy of assessment tests and therapeutic interventions.Clinical expertise is therapists' ability to use their clinical skills and past experience to identify each client's unique health needs and the potential risks and benefits of interventions.Finally, client values are the unique preferences, goals, and expectations that each client brings to the therapeutic relationship. The integration of these components is the goal of EBP.
Evaluating Evidence
Many therapists, for whom finding the time to locate and read evidence is challenging enough, find the additional step of evaluating evidence daunting. Fortunately, three approaches provide guidance to therapists. First of all, Sackett and others(2000) created a hierarchy of levels of evidence that ranks research designs based on the extent to which they provide strong evidence of a cause-and-effect relationship between the treatment and the outcome. In this respect, studies at the top of the hierarchy, such as randomized clinical trials, are considered better evidence than those at the bottom, such as qualitative studies. This hierarchy may raise concerns within the field of massage therapy (MT) because the lower-ranked research designs are considered by some to be optimal for studying complex, holistic, or wellness-oriented aspects of massage (Finch 2007).
Both Jonas and Finch offer alternatives to this hierarchical approach. Jonas (2001)proposes an evidence house that includes many kinds of rigorous research methods—different rooms in the house—without ranking the types of research designs. He suggests that including a variety of qualitative and quantitative research methodologies provides a more balanced and complete picture of massage and how it works. Finch (2007) describes how practitioners act like an evidence funnel in the sense that they receive evidence from many sources, and then filter it by evaluating its relevance and merits before integrating it with their own expertise and the client's preferences.
In addition to these systems for evaluating evidence, there are several excellent MT-specific handbooks (Hymel 2006; Menard 2009) that therapists can use for assistance in locating and evaluating evidence. In practical terms, it may be more efficient for a therapist who is new to the concepts of evidence-based practice to use preappraised sources, such as practice guidelines, clinical protocols, or plans of care published by professional associations (Grant et al. 2008).
Determine the best massage therapy practices for older adult populations
While consumers identify MT as a favored treatment option (Barnes, Bloom, and Nahin 2008), there is no conclusive evidence supporting any specific MT techniques for the medical conditions common to older adults.
Effects of Massage Therapy on Older Adult Populations
While consumers identify MT as a favored treatment option (Barnes, Bloom, and Nahin 2008), there is no conclusive evidence supporting any specific MT techniques for the medical conditions common to older adults. This is because study protocols are often not clearly defined. Comparative studies of best practices or dosage have not yet been conducted. In addition, no common taxonomy or nomenclature for techniques has been adopted. That said, the number and kinds of MT studies have been increasing, especially in the past decade. These have provided some evidence that MT is a safe and noninvasive approach to a variety of conditions, such as anxiety and depression (Moyer, Rounds, and Hannum 2004), pain (Tsao 2007), loss of function due to disability (Dryden, Baskwill, and Preyde 2004), and side effects of medical treatments, including constipation (Lämås et al. 2009), fatigue (Currin and Meister 2008), and nausea (Billhult, Bergbom, and Stener-Victorin 2007).
Healthy, Active Older Adults
Thirty-nine percent of noninstitutionalized older adults assessed their health as very good or excellent (AARP and NCCAM 2007). However, aging involves common physiological and psychological changes that affect digestion, vision, balance, mobility, and mood, among others (Davis and Srivastiva 2003). Therefore, even healthy and active older adults may require treatment for commonly occurring functional concerns in these areas. Conditions for which MT has been researched likely to occur in this population include pain, loss of balance, decreased flexibility, and constipation.
Even healthy and active older adults can experience normal symptoms related to aging, including pain, reduced balance, decreased flexibility, and constipation. This section outlines the research literature that examines MT treatment of these symptoms.
Pain
Pain, which is present in 45% to 85% of older adults, might be the most prevalent, complex, and undertreated condition facing this population. Pain is influenced by a variety of factors, including depression, diminished activities and social engagements, sleep disturbances, malnutrition, sensory impairment, numerous medical conditions, and disabilities. Pain reduction has positive effects on a host of conditions, but physicians may be reluctant to refer to CAM treatments, such as massage for pain, due to limited knowledge of these modalities (Davis and Srivastava 2003).
Notably, the pain treatments most commonly prescribed by physicians, including medications, physical therapy, and exercise, are those that are least preferred by older adults. Older adults are more likely to prefer massage, topical analgesics, hot and cold packs, relaxation education, and movement classes (Davis and Srivastava 2003; Reid et al. 2008). In addition, self-care techniques that are easily incorporated into a MT session can also be useful, since they are low-cost and are not associated with side effects. They may also translate into improved self-management of other common chronic conditions (Reid et al. 2008). Massage therapists should be mindful of what older adults consider helpful remedies and should consider adding self-care to treatment plans.
Several randomized controlled trials have examined MT for low back pain (LBP) (Walach, Guthlin, and M. Konig 2005; Hasson et al. 2004; Cherkin et al. 2001; Hernandez-Reif et al. 2001; Preyde 2000), which is the most common painful condition across all ages (Barnes, Bloom, and Nahin 2008). However, there have been no studies on MT for LBP specifically in older adults. It is likely that the protocols with demonstrated effectiveness for treating pain in adults should also be applicable to older adults (see chapter 12), but research with older adults is needed.
Loss of Balance, Decreased Flexibility
Aging brings a progressive decrease in muscle strength and joint flexibility, visual perception, vestibular function, and somatosensory sensitivity. All of these contribute to balance impairments, which increase the risk of falling and affect older adults' safety and ability to live independently. Balance impairments can also be caused or exacerbated by lack of exercise, neurological disorders, arthritis, or other medical conditions and their treatments (Davis and Srivastava 2003; Vaillant et al. 2009). Maintaining strength, flexibility, and endurance limits the risk of falling and helps older adults to stay active and maintain physical health (Berger, Klein, and Commandeur 2007).
Vaillant and colleagues (2009) found significant improvement in elders' performance in two out of three balance tests after a single session of MT, including the application of friction, static and glide pressure, and mobilization techniques focused on the foot and ankle, combined with mobilization. In other studies, mobility increased and pain decreased when MT was combined with water-based mobilization therapy (Forestier et al. 2009). The reduced muscular loads associated with movement in water may reinforce proprioceptive input, thereby leading to improvement (Berger, Klein, and Commandeur 2008). Massage therapists who work in a spa environment or have access to warm pools should consider MT and mobilizations done underwater or in combination with water therapy.
Constipation
Older adults are five times more likely than younger adults to report constipation, which accounts for more than 2.5 million physician visits per year in the United States (Lämås et al. 2009). The increased prevalence in this population may be partly attributable to pain, medications, decreased mobility, decreased bowel motility, illnesses such as strokes, decrease in fluid intake (often due to self-
management of incontinence), and poor diet (Davis and Srivastava 2003). A randomized controlled trial of abdominal massage for the management of constipation found that this treatment decreased the severity of gastrointestinal symptoms, especially symptoms associated with constipation and pain syndrome (Lämås et al. 2009; Lämås et al. 2010), which are outcomes that may represent particular value for older adults.
Older Adults Living With Chronic Conditions
Though 39% of noninstitutionalized older adults self-report excellent to very good health, it is simultaneously true that 80% of older adults have one or more chronic health conditions (AARP and NCCAM 2007; Greenberg 2008; Federal Interagency Forum on Aging-Related Statistics 2008). Although older adults may present with a positive outlook on their health, massage therapists must be mindful of possible underlying or undiagnosed conditions, such as insomnia, arthritis, cancer (see chapter 17), and anxiety or depression (see chapter 13). Chronic conditions for which there is specific MT research that are likely to be encountered with this population include arthritis, dementia, and insomnia.
Arthritis
The term arthritis refers to joint inflammation, and is used to describe more than 100 rheumatic conditions that affect the joints, the tissues surrounding the joints, and other connective tissue. The most common form of arthritis is osteoarthritis, a disease characterized by degeneration of cartilage and its underlying bone within a joint, as well as bony overgrowth. The breakdown of these tissues leads to pain and joint stiffness. An estimated 27 million American adults have osteoarthritis, 17 million of whom are older adults. In fact, 50% of older adults report having arthritis. Other common rheumatic conditions include gout, fibromyalgia (see chapter 16), and rheumatoid arthritis (CDC 2006).
Currently, no cure exists for osteoarthritis. Treatment focuses on relieving symptoms and improving function. Recent studies have investigated the effects of MT on osteoarthritis, though none has focused exclusively on older adults. In a randomized controlled trial investigating MT for osteoarthritis of the knee, Swedish massage techniques were administered to 68 adults with osteoarthritis. One-hour sessions were provided twice weekly for the first 4 weeks, then weekly for the next 4 weeks. Results suggest that MT is efficacious in the treatment of osteoarthritis of the knee, with beneficial results persisting for weeks following treatment. Massage therapy was well tolerated by people with painful osteoarthritis, and it decreased pain and improved function in participants who were allowed to maintain their usual treatment (Perlman et al. 2006). Spa therapies, including mud and paraffin application, shower massage, and manual massage and exercises under water, also have a positive effect on osteoarthritis by reducing pain and improving health status in patients suffering from osteoarthritis (Vaht, Birkenfeldt, and Ubner 2008; Forestier et al. 2009).
Dementia
Loss of memory and decline in cognitive functioning are some of the most tragic consequences of aging. Although no research exists on the effects of MT on improving memory or cognitive function, the effect of MT on agitation, which is associated with the advanced stages of dementia and affects up to 80% of adults with Alzheimer's disease (Woods, Craven, and Whitney 2005; Gerdner, Hart, and Zimmerman 2008), has been studied. In a recent study titled “Massage in the Management of Agitation in Nursing Home Residents with Cognitive Impairment,” five dimensions of agitation were assessed. These were wandering, being verbally agitated or abusive, acting physically agitated or abusive, being socially inappropriate or disruptive, and resisting care. Fifty-four elders with moderate to severe dementia were given six massage therapy sessions, consisting primarily of gentle effleurage, over a 2-week intervention period. Decreases in agitation were significant both during and following massage intervention for all dimensions except for socially inappropriate or disruptive behavior (Holliday-Welsh, Gessert, and Renier 2009). Finally, it should be noted that because persons with dementia are less able to adapt to common environment and mental changes, consistency and a predictable treatment routine may be especially important components of MT with this population.
Insomnia
Sleep patterns change with age. The elderly sleep less than when they were younger and many have difficulty falling asleep. They may also wake more easily and often and may spend less time in deep sleep. In some cases, these changes may be related to anxiety, pain associated with a chronic illness, or an increased need to urinate at night. Sleep deprivation can lead to confusion and other mental deficits. Treatment of insomnia in older adults is made more difficult by the fact that use of sedatives is discouraged because of the added risks of delirium and falls for this population (Flaherty 2008)
Acupressure, which can be a component of MT, has been shown to have a positive effect on insomnia in patients with cancer who were previously nonresponsive to pharmacological interventions (Cerrone et al. 2008). In studies of measures on pain and quality of life (QOL), statistically significant results were noted improvement in sleep and depression after massage therapy, even when few results were noted for pain and QOL (Soden, Vincent, and Craske 2004). In a study comparing massage to the use of relaxation recordings, older adults preferred massage therapy, even though both interventions showed significant results (Hanley, Stirling, and Brown 2003).
Older Adults Requiring End-of-Life Care or Palliative Care
Palliative care seeks to improve the quality of life for people with a terminal illness, as opposed to focusing on curing the illness. Hospice care, a specific form of palliative care, is especially valuable when the end of life is imminent (Beider 2005). An estimated 1.45 million people received hospice services in 2008, and approximately 38.5% of all U.S. deaths occurred under hospice care. Thirty-eight percent of these were due to cancer, followed in frequency by heart disease, dementia, and lung disease (NHPCO 2009). Massage therapy is a popular palliative care treatment in Canadian and U.S. hospices, since it is capable of offering support and comfort to those at the end of their lives and to their families (Oneschuk et al. 2007; Kozak et al. 2009). In this setting, MT treatment goals do not vary greatly, given that the primary goal is providing comfort. For example, since long-term benefits are not the priority for a hospice resident whose condition is advanced, MT practitioners may not focus on reducing fibrous adhesions.
Massage therapy is one of the most commonly offered complementary therapies in U.S. and Canadian hospices, although researchers note that lack of funding and insufficient staff knowledge limit its wider use (Oneschuk et al. 2007; Kozak et al. 2009).
A study that illustrates the value of qualitative research captured the experience of persons in palliative care who received MT. It found that MT generated physical well-being and mental relaxation, as well as feelings of inner respite, freedom, and liberation from illness. Individual participants remarked that they “felt uplifted and happy,” experienced “relaxation without the illness because [they] did not think about it at all,” and “felt strengthened in some way” (Cronfalk et al. 2009).
Similarly, patients in a study that combined MT and meditation showed significant improvement in overall and spiritual quality of life. These benefits may not have occurred with meditation alone, since meditation effects may be blunted unless the patients' need for physical contact is also addressed (Williams et al. 2005). Touch is a valuable component of end-of-life care, both for symptoms like pain, anxiety, and sleep, and for QOL concerns, including communication, comfort, and spiritual care. Although evidence exists that MT may have immediate benefits on pain and mood in end-of-life care, simple touch is also an effective intervention for this population, with documented benefits for QOL (Kutner et al. 2008). MT can also be used to address end-of-life patients' need for human contact, comfort, and communication (Russell, Beinhorn, and Frenkel 2008; Kolcaba, Schirm, and Steiner 2006).
Examine the effects and safety of massage therapy in cancer care
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue.
Effects and Safety of Massage Therapy in Cancer Care
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue. It also presents the limited evidence on improved biological and immune-response outcomes. It considers the adaptation of treatment sometimes necessary for this population and notes special precautions, such as avoiding radiation sites. In addition, it debunks the myth that MT must be avoided by persons with cancer.
Safety
Serious adverse events are rare and massage is generally safe when given by credentialed and experienced practitioners (Corbin 2009; Deng et al. 2009). More than 60 trials provide evidence for the feasibility and safety of massage for children and adults at every phase of the cancer experience. In a systematic review of 10 studies involving 386 patients with cancer, one case report of a skin rash was the only adverse event reported (Wilkinson, Barnes, and Storey 2008). Other anecdotal reports in patients with cancer include headache, lightheadedness, muscle tenderness, or general feeling of unwellness for a day or two following deep tissue massage. Adverse effects can often be prevented with awareness, modification of touch and pressure, and changes to positioning. The Society for Integrative Oncology recommends the use of massage for cancer pain and anxiety, but cautions against the use of deep or intense pressure near cancer lesions or enlarged lymph nodes, radiation field sites, intravenous catheters and medical devices, and anatomic distortions, or in patients with a bleeding tendency (Deng et al. 2009).
It is a myth that massage spreads cancer (Corbin 2005; Ernst 2003). Metastasis of cancer cells is a complex interaction of structural, biochemical, hormonal, immunological, and genetic factors that control cell growth, adhesion, angiogenesis, cell signaling, and mobility. However, inflammation, pain, or sensitivity to pressure are other reasons practitioners should use a gentle touch and avoid direct or deep massage over a surgical or tumor site, or in a limb distal to lymph node removal. Other problems requiring modification of the depth or location of touch include infection, skin irritation, platelet or clotting disorders, bone metastasis, and nausea. Deep massage should be avoided in fields of radiation, since the skin may be fragile and the underlying tissue may be fibrotic or edematous. No oils or lotions should be used on the field of treatment during the course of radiation. Rocking motions should be avoided with patients who are experiencing nausea (Gecsedi 2002). Practicing diligent hand washing and using clean equipment and linens will reduce the risk of infection.
Caution should be used for patients with cancer-related pain. Massage will not resolve pain resulting from pressure of the tumor on surrounding sites, nerve impingement (radiating pain), or bone pain from metastases. Light-touch massage can reduce anxiety or distress, whereas deep massage can worsen the pain by increasing inflammation or causing fragile bones to break.
It is important to assess and adapt touch for each client. In one study, children declined therapeutic massage if they were feeling nauseated, in pain, or ill, but responded positively to light and comforting caress of their arms or legs from their parents (Post-White, Fitzgerald, Savik, et al. 2009). Long, slow, light touch triggers a parasympathetic (relaxing) response, whereas deep massage stimulates the sympathetic nervous system, which increases heart rate and blood pressure and may lead to distress. To provide safe and effective massage, MacDonald (2007) recommends reducing the pressure, slowing the strokes, shortening the session length, and working gently.
Cancer treatment can leave patients feeling lonely and vulnerable. Children may be particularly sensitive to experiencing changes in body image and being unclothed. Asking permission and proceeding gently when touching an amputated limb stump, a bald head, or a scar, even if it is well healed, conveys compassion and respect. Massage to the abdomen can trigger emotional responses. Calm, confident, and loving touch can be restorative and healing as the patient adjusts to a new body image and sense of self. (See chapter 14.)
Efficacy and Effectiveness
Efficacy is the assessment of whether treatment works under controlled conditions in a clinical trial. Controls within the study design reduce bias and eliminate alternate explanations for observed effects, resulting in a cause-and-effect prediction of a given probability. A treatment is efficacious when it proves to be superior to placebo or control conditions. By contrast, effectiveness is the assessment of whether treatment works in a typical clinical setting and is clinically relevant. Both are important to assessing the value of massage to the care of persons with cancer.
Several excellent summaries and systematic reviews evaluate the efficacy of massage research for children and adults with cancer. They include detailed tables of study samples, design, massage techniques, and findings (Ernst 2009; Fellowes, Barnes, and Wilkinson 2008; Hughes et al. 2008; Jane et al. 2008; Myers, Walton, and Small 2008; Russell et al. 2008; Wilkinson, Barnes, and Storey 2008; Beider and Moyer 2007).This chapter summarizes the findings and includes additional research published subsequent to the reviews.
Studies in Adults With Cancer
The most consistent and strongest effect of massage, aromatherapy massage, and foot reflexology in adults with cancer is reduced anxiety (table 17.1). Although most studies measure short-term effects, Wilkinson and colleagues (2007) found patients experienced less anxiety 2 weeks after 4 weekly aromatherapy massage sessions. Future research should determine the length of effects experienced following massage and the clinical relevance is for short-term reduction of anxiety.
Massage reduced depressive symptoms or depressed mood in some patients (table 17.1). Treatment with a single massage therapist over time was more effective than having different therapists in reducing depression in breast cancer survivors (Listing et al. 2009).
In most studies, massage relieved pain immediately after the session (table 17.1). However, some studies found no effect or only selective effects (Weinrich and Weinrich 1990). In longitudinal studies, Listing and colleagues (2009) found pain was reduced after 5 weeks of twice-weekly massage, while Kutner and others (2008) found similar pain-reduction effects for both massage and simple touch. In two other studies, patients used fewer analgesics after receiving massage (Post-White et al. 2003; Wilkie et al. 2000). Massage appears to be most effective for short-term relief of pain (Liu and Fawcett 2008). However, many of the studies assessing pain are limited by small sample sizes, inclusion of different stages of cancer and sources of pain, or a lack of control conditions (Cassileth and Vickers 2004; Currin and Meister 2008; Ferrell-Torry and Glick 1993; Sturgeon et al. 2009). More research is needed to determine the long-term effects and the clinical relevance of massage as an adjunct for pain control.
The effect of massage on nausea is inconclusive, with some studies showing effectiveness and other studies showing no effect (table 17.1). Specific stimulation of the P6 acupressure point was more effective for nausea than body massage (Dibble et al. 2000; Dibble et al. 2007; Shin et al. 2004).
Although massage is standard care for lymphedema (Williams et al. 2002), other symptoms have not been studied sufficiently to draw conclusions. Patients report improved energy following massage, but few studies demonstrate effects on fatigue (table 17.1). In longitudinal studies, fatigue remained lower 6 weeks after 10 sessions of biweekly massage (Listing et al. 2009), but massage was not quite significantly better (p = 0.057) than control groups in reducing fatigue after four weekly massage sessions (Post-White et al. 2003).
Anecdotal and research evidence exist to support the use of massage for comfort, pleasure, and respite from the stress of cancer. Massage is generally accepted to promote relaxation, relieve muscle tension (Pruthi et al. 2009), and improve quality of life for patients receiving cancer treatment (Sturgeon et al. 2009) or at the end of life (Kutner et al. 2008; Smith et al. 2009). Patients, caregivers, and family members benefit from both giving and receiving massage (Field et al. 2001; Goodfellow 2003).
Early massage studies are limited by small sample sizes, high dropout rates, and lack of comparison groups or analysis between groups. Almost half of the early studies either lack a control group or fail to use randomization to groups. More recent studies in adults use randomized controlled trials (RCT) with larger sample sizes of 100 to 300 subjects (Campeau et al. 2007; Kutner et al. 2008; Mehling et al. 2007; Post-White et al. 2003). Considerable variation remains in the depth of touch and the types and dose of massage administered in individual studies, which makes comparisons among studies difficult and limits the translation of findings to practice.
Studies in Children With Cancer
Although massage is used clinically for children with cancer, only five studies have tested its effectiveness. Consistent with adult studies, decreased anxiety was the most commonly observed effect in children receiving massage for a variety of conditions (Beider, Mahrer, and Gold 2007) and for cancer (table 17.1). Other findings included improved mood (Field et al. 2001; Haun, Graham-Pole, and Shortley 2009), reduced discomfort (Haun, Graham-Pole, and Shortley 2009; Phipps et al. 2005), and decreased heart rate (Post-White, Fitzgerald, Savik, et al. 2009) and respiratory rate (Haun, Graham-Pole, and Shortley 2009). In these small studies, massage did not lower blood pressure (Haun, Graham-Pole, and Shortley 2009; Post-White, Fitzgerald, Savik, et al. 2009), lessen symptoms of pain, nausea, and fatigue, or reduce cortisol levels (Post-White, Fitzgerald, Savik, et al. 2009). Phipps and colleagues (2004) found that massage reduced the time to engraftment after bone marrow transplant, but had no effects on mood or symptoms. Importantly, these studies support the feasibility and safety of both massage for children with cancer provided by both therapists (Haun, Graham-Pole, and Shortley 2009; Phipps et al. 2004; Phipps et al. 2005; Post-White, Fitzgerald, Savik, et al. 2009) and parents (Field et al. 2001; Phipps et al. 2004; Phipps et al. 2005). In two studies on the effects of massage for parents of children with cancer, parents reported less anxiety (Post-White, Fitzgerald, Savik et al. 2009), less fatigue, and greater vigor (Iwasaki 2005).
Conducting massage research in children with cancer presents unique challenges. Small sample sizes and low statistical power are common problems (Beider and Moyer 2007; Phipps et al. 2004; Phipps et al. 2005), as are lack of standardization in dose, frequency, and style of massage (Underdown et al. 2006). Few self-reporting instruments are validated for children, and parent proxy reports are often an inaccurate reflection of the child's perspective. Multisite studies make larger sample sizes possible, but they usually also require standardization of massage across settings, which may limit the effectiveness of treatment and the generalizability of study results. This is important because children often have unique needs and very specific tolerances and preferences that make standardization problematic. When children are undergoing treatment for cancer, massage therapists need to consider their health status and energy level, as well as their families' overwhelming schedules. More than one massage session may be needed to help the child feel comfortable with therapist-provided massage.
Biological and Immunological Effects of Massage in Children and Adults With Cancer
The weakest evidence for massage effects is in biological and immunological outcomes. Some responses of the autonomic nervous system (heart rate, blood pressure) consistently decrease immediately following massage (Ahles et al. 1999; Billhult et al. 2009; Grealish, Lomasney, and Whiteman 2000; Post-White et al. 2003; Post-White, Fitzgerald, Savik, et al. 2009; Wilkie et al. 2000). However, effects on salivary cortisol and immunological measures of stress are often insignificant. Only Stringer, Swindell, and Dennis (2008) found decreased serum cortisol and prolactin 30 minutes after massage compared to a control group. No differences were captured beyond 30 minutes, suggesting a short-term response of this circulating stress-related hormone. Similarly, only one study by Billhult and colleagues (2009) showed a stabilizing effect of a massage on cytotoxicity of natural killer (NK) cells, with no change in numbers of NK cells.
Hernandez-Reif and colleagues (2004; 2005) provide the strongest evidence to date for biological and immunological effects in response to massage. Although sample sizes in one study were too small to compare immune effects by group (2005), increases in number of NK cells and positive psychological outcomes were associated with increases in dopamine and serotonin immediately after massage and again 5 weeks later. By contrast, Billhult and colleagues (2008) found no changes in oxytocin in patients with cancer, even though oxytocin has been shown to increase after repeated massage in other populations and in highly controlled studies using rat models (Lund et al. 2002; Wikstrom, Gunnarsson, and Nordin 2003).
Lack of evidence is not synonymous with lack of effect. Because of individual variability in immune responses and differential effects of acute and chronic stress, immunological effects are difficult to capture and to compare to normative values or standards. Detecting changes in response to massage requires large sample sizes, large effects, or both. Effects may also be missed because of an emphasis on single cross-sectional assessments or a measurement schedule that does not capture circulating responses to massage. Alternately, statistically significant effects can be found and erroneously attributed to massage if distributions are skewed or if other important variables (e.g., sleep, infection, medications) are uncontrolled. Statistical significance does not imply clinical significance; short-term immune changes captured on isolated posttest assessments may not have clinical relevance. Longitudinal studies will provide findings of greater clinical relevance.
Teaching research literacy and evidence-based practice
The skills needed for research literacy and EBP have been traditionally taught in medical education as stand-alone courses or workshops.
Teaching Research Literacy and Evidence-Based Practice (EBP)
The skills needed for research literacy and EBP have been traditionally taught in medical education as stand-alone courses or workshops. However, knowledge was better retained or translated to practice when the learning was integrated into clinical settings rather than taught in traditional settings (Coomarasamy and Kahn 2004).
Early educational programs in MT research literacy also focused on stand-alone classes and workshops, principally on critical appraisal techniques, with no direct requirement to apply these skills directly in the clinical setting. In one of the first online research-literacy courses for massage therapists, learners showed significant gains in their knowledge of research-literacy skills and improved attitudes towards evidence-informed practice (Achilles and Dryden 2002). Little is known, however, concerning learners' long-term retention of that knowledge, application of the skills to practice, or increased use of EBP.
Among medical professions, studies on teaching that integrated EBP into clinical settings in real time, which includes asking answerable clinical questions or going online to find the evidence and applying it to immediate practice or treatment planning, support the usefulness of these kinds of interventions for improvements in skills, attitudes, and behavior. Stand-alone courses are equally effective for improving knowledge, but not skills, attitudes, and behavior (Coomarasamy and Kahn 2004). Clearly, it is important to integrate EBP teaching and research-literacy skills into clinical practice.
Consistent with best practices in adult learning, integrating EBP and research literacy into all aspects of MT programs increases the opportunity for real-world, real-time learning and the likelihood of behavioral change in practitioners. In addition, adult learning is best accomplished when it is facilitated through coaching and mentoring (Das, Malick, and Khan 2008). Since MT programs vary widely in terms of requirements for teacher training and supervised clinical work with clients, opportunities for MT students and practitioners to observe exemplary role models using EBP in the clinical setting and to practice the skills for themselves may be rare in many jurisdictions and schools.
In addition, skills acquisition in taking health histories, performing clinical assessments, planning treatments, keeping records, learning about pathophysiology, and assessing treatment outcomes all vary widely in MT programs. Without strong assessment skills and a working knowledge of pathophysiology, integrating EBP into training and practice is a challenge. In order to successfully incorporate real-time EBP activities into their lesson plans, teachers of science and clinical courses will need time and training, as well as access to online journals and databases, professional librarians, and computers in their classrooms, clinics, and labs. However, the ubiquity of smart phones and other personal data devices, along with wireless Internet access and growing numbers of digitally literate students (and one hopes, teachers), are likely to facilitate the incorporation of real-time EBP more easily and economically into diverse MT learning environments than in the past (Higher Ed Café 2010). In one innovative program, research-literacy skills are taught online through the use of a graphic novel. Learners engage in didactic activities that are integrated components of a compelling and futuristic storyline (Atack et al. 2010). Gaming and online case simulation as instructional delivery methods for teaching research literacy and EBP need to be further developed in MT education and evaluated for effectiveness and learner satisfaction.
Access to just-in-time online EBP modules for busy MT professionals will help accelerate the uptake of best evidence to practice (see chapter 20 for information on clinical case reports). The creation of easy-to-access pathways between MT programs and degree-granting postsecondary institutions will enable the cross-training of massage therapists in disciplines such as adult education, research methods, health administration, and specializations in diverse subject areas within the sciences and humanities. As noted earlier, it is anticipated that recent innovations will drive changes in the incorporation of EBP and research literacy at all levels. Utilization of electronic health records systems in MT, including the necessary creation of a coordinated system for reporting adverse events, would rapidly accelerate the kinds of information needed to develop best-practice guidelines and to answer key questions about client safety. To ensure their use by MT students and massage therapists in the field, both at the entry level and throughout their practices, educators, professional associations, and regulatory bodies need to mandate and evaluate competencies in research literacy and EBP through career-long learning and quality-assurance requirements.
More studies are needed to evaluate the effectiveness of EBP education in MT. Kirkpatrick's hierarchy is a useful tool that can be adapted to evaluating knowledge, attitudes, and behavior, and, ultimately, client outcomes in EBP (table 18.2).
Create an effective case report
CRs have the same basic structure as other research articles, but also have some unique features.
Telling a Story: The Content of a Case Report
Writing a CR can seem daunting. What background information is necessary? How detailed should the methods section be? What kind of language is best? These questions are easier to answer when you have a clear understanding of the likely audience for your CR. Imagine describing a massage treatment to healthcare professionals, such as nurses or physicians. They are not trained in MT, but they are familiar with anatomy, physiology, and client care. Consider the details they would want and need to know to best understand the case, and be sure to include them.
Keep in mind that a CR is similar to a conversation; essentially, it is a structured form of storytelling (see table 20.2). Set out to command attention, use clear language, and earn the audience's trust and interest.
CRs have the same basic structure as other research articles, but also have some unique features. What follows is an overview of the major sections.
Introduction
The introduction gives the reader the necessary background information needed to understand the current study's methods, evaluate the client's clinical condition, and interpret the significance of the results. It is essential to include a review of the relevant literature in this section. As you decide which sources and information to include, consider the following questions. What information would a fellow clinician need to treat this client? What consensus or controversies exist related to the condition, the specific population, or the MT modalities being investigated? How does this background data support the research question? An effective introduction is thorough but is not necessarily exhaustive. By the end of the introduction, a CR reader should have a clear sense of what is known, what remains to be discovered, and why the topic matters. These, in turn, lead logically to the research question itself, which should be explicitly stated for the sake of clarity.
Methods
The methods section should provide enough detail that a skilled colleague could carry out a similar study. This means including a well-rounded profile of the client, a lucid description of the treatment plan and any deviations from that plan, and a clear account of the measurements used. Basic details are important. At a minimum, be sure to indicate session length and frequency, the specific modalities applied, when and how measurements were taken, relevant details of the participant's health history, and the goals of treatment.
Box 20.1
Description of Massage Techniques
An often overlooked aspect of massage CRs is a sufficiently detailed description of technique (Moyer, Dryden, and Shipwright 2009). In much of the research literature, massage is treated as a uniform practice, yet any practicing therapist knows that an immense variety of applications can be made in a single massage session. Detailed descriptions of massage applications make for a better definition of massage, better research methods, and a better-informed health care world.
Examples of Methods to Discuss in a CR
- Which body regions were the focus of the massage, and approximately how much time was spent on each region?
- Which structures were specifically targeted? (Muscles, fascia, bones, viscera, nerves?)
- What was the intention behind the overall treatment approach? To create more mobility and functionality? To reduce stress and pain? To foster body awareness or trauma recovery?
- Were any aspects of communication with the patient worth mentioning?
- Were there important elements in the therapist's body mechanics or hand shape?
Results
A good treatment summary is concise and is more detailed on key points. Special attention should be paid to those aspects of MT that are frequently under-represented in the literature. These include the utterances and behaviors of the client, as well as the author's qualitative observations. In addition to your narrative summary of the results, you should also consider graphical, tabular, and quantitative methods for presenting your findings effectively. These approaches, when done well, allow for efficient use of journal space and can add to the clarity and interpretability of your results. Finally, keep in mind that it is essential to avoid prejudging the data. A good results section is balanced, pertinent, and compelling, but does not contain your conclusions. These belong in the discussion
section.
Discussion
The discussion section is your opportunity to offer aninterpretation of results. It is important to restate the research question and to make a balanced appraisal of any conclusions to be drawn from the results. Keep in mind that an individual CR cannot definitively prove anything by itself, nor is that its purpose. Authors can and should report their hunches, assert likelihoods, and otherwise opine on what happened, but they should avoid the temptation to state these as proven fact (Gleberzon 2006).
This section also presents the opportunity to reflect on the study's design and execution. Were there unforeseen challenges? Could certain methods have been improved? In hindsight, how effective was the clinical approach? What kinds of studies or questions would be most appropriate for future research? Discussion of such issues shows that you have been thoughtful in completing your research. It can guide future clinicians in most effectively contributing to the base of research evidence.
Finally, you may want to take the opportunity to place your findings into the context of the profession or health care in general. If appropriate, you might indicate how you think the MT profession could employ your CR's techniques or clinical approaches in similar cases. You could also outline the lessons your CR offers to health care, MT educators, or the public.
Apply evidence-based practice in massage therapy
Evidence for massage is information on massage practice that researchers and therapists collect in a systematic manner (Sackett et al. 2000). In the past, therapists relied heavily on their clinical intuition and past experience to guide treatment decisions.
Evidence-Based Practice in massage therapy
Evidence for massage is information on massage practice that researchers and therapists collect in a systematic manner (Sackett et al. 2000). In the past, therapists relied heavily on their clinical intuition and past experience to guide treatment decisions. In today's health care arena, therapists need evidence in order to provide the best care possible to their clients (Achilles and Dryden 2004; Menard and Piltch 2009; Menard 2008),to identify which practices are useful and safe for their clients, and to educate themselves and their clients about what massage can and cannot do. A solid foundation of evidence also facilitates acceptance of the value of massage and accountability for its increased second-party reimbursement. The use of evidence to guide clinical decision making is evidence-based practice (EBP). The transition from an experience-based approach to practice to EBP is not necessarily intuitive; hence, structured methodologies that can provide guidance on these issues are needed.
Defining Evidence-Based Practice
Sackett and colleagues (2000), who developed the concept of evidence-based medicine, define the three components for EBP as best research evidence, clinical expertise, and client values. Best research evidence is the best available clinical, client-centered research that examines the accuracy, safety, and efficacy of assessment tests and therapeutic interventions.Clinical expertise is therapists' ability to use their clinical skills and past experience to identify each client's unique health needs and the potential risks and benefits of interventions.Finally, client values are the unique preferences, goals, and expectations that each client brings to the therapeutic relationship. The integration of these components is the goal of EBP.
Evaluating Evidence
Many therapists, for whom finding the time to locate and read evidence is challenging enough, find the additional step of evaluating evidence daunting. Fortunately, three approaches provide guidance to therapists. First of all, Sackett and others(2000) created a hierarchy of levels of evidence that ranks research designs based on the extent to which they provide strong evidence of a cause-and-effect relationship between the treatment and the outcome. In this respect, studies at the top of the hierarchy, such as randomized clinical trials, are considered better evidence than those at the bottom, such as qualitative studies. This hierarchy may raise concerns within the field of massage therapy (MT) because the lower-ranked research designs are considered by some to be optimal for studying complex, holistic, or wellness-oriented aspects of massage (Finch 2007).
Both Jonas and Finch offer alternatives to this hierarchical approach. Jonas (2001)proposes an evidence house that includes many kinds of rigorous research methods—different rooms in the house—without ranking the types of research designs. He suggests that including a variety of qualitative and quantitative research methodologies provides a more balanced and complete picture of massage and how it works. Finch (2007) describes how practitioners act like an evidence funnel in the sense that they receive evidence from many sources, and then filter it by evaluating its relevance and merits before integrating it with their own expertise and the client's preferences.
In addition to these systems for evaluating evidence, there are several excellent MT-specific handbooks (Hymel 2006; Menard 2009) that therapists can use for assistance in locating and evaluating evidence. In practical terms, it may be more efficient for a therapist who is new to the concepts of evidence-based practice to use preappraised sources, such as practice guidelines, clinical protocols, or plans of care published by professional associations (Grant et al. 2008).
Determine the best massage therapy practices for older adult populations
While consumers identify MT as a favored treatment option (Barnes, Bloom, and Nahin 2008), there is no conclusive evidence supporting any specific MT techniques for the medical conditions common to older adults.
Effects of Massage Therapy on Older Adult Populations
While consumers identify MT as a favored treatment option (Barnes, Bloom, and Nahin 2008), there is no conclusive evidence supporting any specific MT techniques for the medical conditions common to older adults. This is because study protocols are often not clearly defined. Comparative studies of best practices or dosage have not yet been conducted. In addition, no common taxonomy or nomenclature for techniques has been adopted. That said, the number and kinds of MT studies have been increasing, especially in the past decade. These have provided some evidence that MT is a safe and noninvasive approach to a variety of conditions, such as anxiety and depression (Moyer, Rounds, and Hannum 2004), pain (Tsao 2007), loss of function due to disability (Dryden, Baskwill, and Preyde 2004), and side effects of medical treatments, including constipation (Lämås et al. 2009), fatigue (Currin and Meister 2008), and nausea (Billhult, Bergbom, and Stener-Victorin 2007).
Healthy, Active Older Adults
Thirty-nine percent of noninstitutionalized older adults assessed their health as very good or excellent (AARP and NCCAM 2007). However, aging involves common physiological and psychological changes that affect digestion, vision, balance, mobility, and mood, among others (Davis and Srivastiva 2003). Therefore, even healthy and active older adults may require treatment for commonly occurring functional concerns in these areas. Conditions for which MT has been researched likely to occur in this population include pain, loss of balance, decreased flexibility, and constipation.
Even healthy and active older adults can experience normal symptoms related to aging, including pain, reduced balance, decreased flexibility, and constipation. This section outlines the research literature that examines MT treatment of these symptoms.
Pain
Pain, which is present in 45% to 85% of older adults, might be the most prevalent, complex, and undertreated condition facing this population. Pain is influenced by a variety of factors, including depression, diminished activities and social engagements, sleep disturbances, malnutrition, sensory impairment, numerous medical conditions, and disabilities. Pain reduction has positive effects on a host of conditions, but physicians may be reluctant to refer to CAM treatments, such as massage for pain, due to limited knowledge of these modalities (Davis and Srivastava 2003).
Notably, the pain treatments most commonly prescribed by physicians, including medications, physical therapy, and exercise, are those that are least preferred by older adults. Older adults are more likely to prefer massage, topical analgesics, hot and cold packs, relaxation education, and movement classes (Davis and Srivastava 2003; Reid et al. 2008). In addition, self-care techniques that are easily incorporated into a MT session can also be useful, since they are low-cost and are not associated with side effects. They may also translate into improved self-management of other common chronic conditions (Reid et al. 2008). Massage therapists should be mindful of what older adults consider helpful remedies and should consider adding self-care to treatment plans.
Several randomized controlled trials have examined MT for low back pain (LBP) (Walach, Guthlin, and M. Konig 2005; Hasson et al. 2004; Cherkin et al. 2001; Hernandez-Reif et al. 2001; Preyde 2000), which is the most common painful condition across all ages (Barnes, Bloom, and Nahin 2008). However, there have been no studies on MT for LBP specifically in older adults. It is likely that the protocols with demonstrated effectiveness for treating pain in adults should also be applicable to older adults (see chapter 12), but research with older adults is needed.
Loss of Balance, Decreased Flexibility
Aging brings a progressive decrease in muscle strength and joint flexibility, visual perception, vestibular function, and somatosensory sensitivity. All of these contribute to balance impairments, which increase the risk of falling and affect older adults' safety and ability to live independently. Balance impairments can also be caused or exacerbated by lack of exercise, neurological disorders, arthritis, or other medical conditions and their treatments (Davis and Srivastava 2003; Vaillant et al. 2009). Maintaining strength, flexibility, and endurance limits the risk of falling and helps older adults to stay active and maintain physical health (Berger, Klein, and Commandeur 2007).
Vaillant and colleagues (2009) found significant improvement in elders' performance in two out of three balance tests after a single session of MT, including the application of friction, static and glide pressure, and mobilization techniques focused on the foot and ankle, combined with mobilization. In other studies, mobility increased and pain decreased when MT was combined with water-based mobilization therapy (Forestier et al. 2009). The reduced muscular loads associated with movement in water may reinforce proprioceptive input, thereby leading to improvement (Berger, Klein, and Commandeur 2008). Massage therapists who work in a spa environment or have access to warm pools should consider MT and mobilizations done underwater or in combination with water therapy.
Constipation
Older adults are five times more likely than younger adults to report constipation, which accounts for more than 2.5 million physician visits per year in the United States (Lämås et al. 2009). The increased prevalence in this population may be partly attributable to pain, medications, decreased mobility, decreased bowel motility, illnesses such as strokes, decrease in fluid intake (often due to self-
management of incontinence), and poor diet (Davis and Srivastava 2003). A randomized controlled trial of abdominal massage for the management of constipation found that this treatment decreased the severity of gastrointestinal symptoms, especially symptoms associated with constipation and pain syndrome (Lämås et al. 2009; Lämås et al. 2010), which are outcomes that may represent particular value for older adults.
Older Adults Living With Chronic Conditions
Though 39% of noninstitutionalized older adults self-report excellent to very good health, it is simultaneously true that 80% of older adults have one or more chronic health conditions (AARP and NCCAM 2007; Greenberg 2008; Federal Interagency Forum on Aging-Related Statistics 2008). Although older adults may present with a positive outlook on their health, massage therapists must be mindful of possible underlying or undiagnosed conditions, such as insomnia, arthritis, cancer (see chapter 17), and anxiety or depression (see chapter 13). Chronic conditions for which there is specific MT research that are likely to be encountered with this population include arthritis, dementia, and insomnia.
Arthritis
The term arthritis refers to joint inflammation, and is used to describe more than 100 rheumatic conditions that affect the joints, the tissues surrounding the joints, and other connective tissue. The most common form of arthritis is osteoarthritis, a disease characterized by degeneration of cartilage and its underlying bone within a joint, as well as bony overgrowth. The breakdown of these tissues leads to pain and joint stiffness. An estimated 27 million American adults have osteoarthritis, 17 million of whom are older adults. In fact, 50% of older adults report having arthritis. Other common rheumatic conditions include gout, fibromyalgia (see chapter 16), and rheumatoid arthritis (CDC 2006).
Currently, no cure exists for osteoarthritis. Treatment focuses on relieving symptoms and improving function. Recent studies have investigated the effects of MT on osteoarthritis, though none has focused exclusively on older adults. In a randomized controlled trial investigating MT for osteoarthritis of the knee, Swedish massage techniques were administered to 68 adults with osteoarthritis. One-hour sessions were provided twice weekly for the first 4 weeks, then weekly for the next 4 weeks. Results suggest that MT is efficacious in the treatment of osteoarthritis of the knee, with beneficial results persisting for weeks following treatment. Massage therapy was well tolerated by people with painful osteoarthritis, and it decreased pain and improved function in participants who were allowed to maintain their usual treatment (Perlman et al. 2006). Spa therapies, including mud and paraffin application, shower massage, and manual massage and exercises under water, also have a positive effect on osteoarthritis by reducing pain and improving health status in patients suffering from osteoarthritis (Vaht, Birkenfeldt, and Ubner 2008; Forestier et al. 2009).
Dementia
Loss of memory and decline in cognitive functioning are some of the most tragic consequences of aging. Although no research exists on the effects of MT on improving memory or cognitive function, the effect of MT on agitation, which is associated with the advanced stages of dementia and affects up to 80% of adults with Alzheimer's disease (Woods, Craven, and Whitney 2005; Gerdner, Hart, and Zimmerman 2008), has been studied. In a recent study titled “Massage in the Management of Agitation in Nursing Home Residents with Cognitive Impairment,” five dimensions of agitation were assessed. These were wandering, being verbally agitated or abusive, acting physically agitated or abusive, being socially inappropriate or disruptive, and resisting care. Fifty-four elders with moderate to severe dementia were given six massage therapy sessions, consisting primarily of gentle effleurage, over a 2-week intervention period. Decreases in agitation were significant both during and following massage intervention for all dimensions except for socially inappropriate or disruptive behavior (Holliday-Welsh, Gessert, and Renier 2009). Finally, it should be noted that because persons with dementia are less able to adapt to common environment and mental changes, consistency and a predictable treatment routine may be especially important components of MT with this population.
Insomnia
Sleep patterns change with age. The elderly sleep less than when they were younger and many have difficulty falling asleep. They may also wake more easily and often and may spend less time in deep sleep. In some cases, these changes may be related to anxiety, pain associated with a chronic illness, or an increased need to urinate at night. Sleep deprivation can lead to confusion and other mental deficits. Treatment of insomnia in older adults is made more difficult by the fact that use of sedatives is discouraged because of the added risks of delirium and falls for this population (Flaherty 2008)
Acupressure, which can be a component of MT, has been shown to have a positive effect on insomnia in patients with cancer who were previously nonresponsive to pharmacological interventions (Cerrone et al. 2008). In studies of measures on pain and quality of life (QOL), statistically significant results were noted improvement in sleep and depression after massage therapy, even when few results were noted for pain and QOL (Soden, Vincent, and Craske 2004). In a study comparing massage to the use of relaxation recordings, older adults preferred massage therapy, even though both interventions showed significant results (Hanley, Stirling, and Brown 2003).
Older Adults Requiring End-of-Life Care or Palliative Care
Palliative care seeks to improve the quality of life for people with a terminal illness, as opposed to focusing on curing the illness. Hospice care, a specific form of palliative care, is especially valuable when the end of life is imminent (Beider 2005). An estimated 1.45 million people received hospice services in 2008, and approximately 38.5% of all U.S. deaths occurred under hospice care. Thirty-eight percent of these were due to cancer, followed in frequency by heart disease, dementia, and lung disease (NHPCO 2009). Massage therapy is a popular palliative care treatment in Canadian and U.S. hospices, since it is capable of offering support and comfort to those at the end of their lives and to their families (Oneschuk et al. 2007; Kozak et al. 2009). In this setting, MT treatment goals do not vary greatly, given that the primary goal is providing comfort. For example, since long-term benefits are not the priority for a hospice resident whose condition is advanced, MT practitioners may not focus on reducing fibrous adhesions.
Massage therapy is one of the most commonly offered complementary therapies in U.S. and Canadian hospices, although researchers note that lack of funding and insufficient staff knowledge limit its wider use (Oneschuk et al. 2007; Kozak et al. 2009).
A study that illustrates the value of qualitative research captured the experience of persons in palliative care who received MT. It found that MT generated physical well-being and mental relaxation, as well as feelings of inner respite, freedom, and liberation from illness. Individual participants remarked that they “felt uplifted and happy,” experienced “relaxation without the illness because [they] did not think about it at all,” and “felt strengthened in some way” (Cronfalk et al. 2009).
Similarly, patients in a study that combined MT and meditation showed significant improvement in overall and spiritual quality of life. These benefits may not have occurred with meditation alone, since meditation effects may be blunted unless the patients' need for physical contact is also addressed (Williams et al. 2005). Touch is a valuable component of end-of-life care, both for symptoms like pain, anxiety, and sleep, and for QOL concerns, including communication, comfort, and spiritual care. Although evidence exists that MT may have immediate benefits on pain and mood in end-of-life care, simple touch is also an effective intervention for this population, with documented benefits for QOL (Kutner et al. 2008). MT can also be used to address end-of-life patients' need for human contact, comfort, and communication (Russell, Beinhorn, and Frenkel 2008; Kolcaba, Schirm, and Steiner 2006).
Examine the effects and safety of massage therapy in cancer care
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue.
Effects and Safety of Massage Therapy in Cancer Care
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue. It also presents the limited evidence on improved biological and immune-response outcomes. It considers the adaptation of treatment sometimes necessary for this population and notes special precautions, such as avoiding radiation sites. In addition, it debunks the myth that MT must be avoided by persons with cancer.
Safety
Serious adverse events are rare and massage is generally safe when given by credentialed and experienced practitioners (Corbin 2009; Deng et al. 2009). More than 60 trials provide evidence for the feasibility and safety of massage for children and adults at every phase of the cancer experience. In a systematic review of 10 studies involving 386 patients with cancer, one case report of a skin rash was the only adverse event reported (Wilkinson, Barnes, and Storey 2008). Other anecdotal reports in patients with cancer include headache, lightheadedness, muscle tenderness, or general feeling of unwellness for a day or two following deep tissue massage. Adverse effects can often be prevented with awareness, modification of touch and pressure, and changes to positioning. The Society for Integrative Oncology recommends the use of massage for cancer pain and anxiety, but cautions against the use of deep or intense pressure near cancer lesions or enlarged lymph nodes, radiation field sites, intravenous catheters and medical devices, and anatomic distortions, or in patients with a bleeding tendency (Deng et al. 2009).
It is a myth that massage spreads cancer (Corbin 2005; Ernst 2003). Metastasis of cancer cells is a complex interaction of structural, biochemical, hormonal, immunological, and genetic factors that control cell growth, adhesion, angiogenesis, cell signaling, and mobility. However, inflammation, pain, or sensitivity to pressure are other reasons practitioners should use a gentle touch and avoid direct or deep massage over a surgical or tumor site, or in a limb distal to lymph node removal. Other problems requiring modification of the depth or location of touch include infection, skin irritation, platelet or clotting disorders, bone metastasis, and nausea. Deep massage should be avoided in fields of radiation, since the skin may be fragile and the underlying tissue may be fibrotic or edematous. No oils or lotions should be used on the field of treatment during the course of radiation. Rocking motions should be avoided with patients who are experiencing nausea (Gecsedi 2002). Practicing diligent hand washing and using clean equipment and linens will reduce the risk of infection.
Caution should be used for patients with cancer-related pain. Massage will not resolve pain resulting from pressure of the tumor on surrounding sites, nerve impingement (radiating pain), or bone pain from metastases. Light-touch massage can reduce anxiety or distress, whereas deep massage can worsen the pain by increasing inflammation or causing fragile bones to break.
It is important to assess and adapt touch for each client. In one study, children declined therapeutic massage if they were feeling nauseated, in pain, or ill, but responded positively to light and comforting caress of their arms or legs from their parents (Post-White, Fitzgerald, Savik, et al. 2009). Long, slow, light touch triggers a parasympathetic (relaxing) response, whereas deep massage stimulates the sympathetic nervous system, which increases heart rate and blood pressure and may lead to distress. To provide safe and effective massage, MacDonald (2007) recommends reducing the pressure, slowing the strokes, shortening the session length, and working gently.
Cancer treatment can leave patients feeling lonely and vulnerable. Children may be particularly sensitive to experiencing changes in body image and being unclothed. Asking permission and proceeding gently when touching an amputated limb stump, a bald head, or a scar, even if it is well healed, conveys compassion and respect. Massage to the abdomen can trigger emotional responses. Calm, confident, and loving touch can be restorative and healing as the patient adjusts to a new body image and sense of self. (See chapter 14.)
Efficacy and Effectiveness
Efficacy is the assessment of whether treatment works under controlled conditions in a clinical trial. Controls within the study design reduce bias and eliminate alternate explanations for observed effects, resulting in a cause-and-effect prediction of a given probability. A treatment is efficacious when it proves to be superior to placebo or control conditions. By contrast, effectiveness is the assessment of whether treatment works in a typical clinical setting and is clinically relevant. Both are important to assessing the value of massage to the care of persons with cancer.
Several excellent summaries and systematic reviews evaluate the efficacy of massage research for children and adults with cancer. They include detailed tables of study samples, design, massage techniques, and findings (Ernst 2009; Fellowes, Barnes, and Wilkinson 2008; Hughes et al. 2008; Jane et al. 2008; Myers, Walton, and Small 2008; Russell et al. 2008; Wilkinson, Barnes, and Storey 2008; Beider and Moyer 2007).This chapter summarizes the findings and includes additional research published subsequent to the reviews.
Studies in Adults With Cancer
The most consistent and strongest effect of massage, aromatherapy massage, and foot reflexology in adults with cancer is reduced anxiety (table 17.1). Although most studies measure short-term effects, Wilkinson and colleagues (2007) found patients experienced less anxiety 2 weeks after 4 weekly aromatherapy massage sessions. Future research should determine the length of effects experienced following massage and the clinical relevance is for short-term reduction of anxiety.
Massage reduced depressive symptoms or depressed mood in some patients (table 17.1). Treatment with a single massage therapist over time was more effective than having different therapists in reducing depression in breast cancer survivors (Listing et al. 2009).
In most studies, massage relieved pain immediately after the session (table 17.1). However, some studies found no effect or only selective effects (Weinrich and Weinrich 1990). In longitudinal studies, Listing and colleagues (2009) found pain was reduced after 5 weeks of twice-weekly massage, while Kutner and others (2008) found similar pain-reduction effects for both massage and simple touch. In two other studies, patients used fewer analgesics after receiving massage (Post-White et al. 2003; Wilkie et al. 2000). Massage appears to be most effective for short-term relief of pain (Liu and Fawcett 2008). However, many of the studies assessing pain are limited by small sample sizes, inclusion of different stages of cancer and sources of pain, or a lack of control conditions (Cassileth and Vickers 2004; Currin and Meister 2008; Ferrell-Torry and Glick 1993; Sturgeon et al. 2009). More research is needed to determine the long-term effects and the clinical relevance of massage as an adjunct for pain control.
The effect of massage on nausea is inconclusive, with some studies showing effectiveness and other studies showing no effect (table 17.1). Specific stimulation of the P6 acupressure point was more effective for nausea than body massage (Dibble et al. 2000; Dibble et al. 2007; Shin et al. 2004).
Although massage is standard care for lymphedema (Williams et al. 2002), other symptoms have not been studied sufficiently to draw conclusions. Patients report improved energy following massage, but few studies demonstrate effects on fatigue (table 17.1). In longitudinal studies, fatigue remained lower 6 weeks after 10 sessions of biweekly massage (Listing et al. 2009), but massage was not quite significantly better (p = 0.057) than control groups in reducing fatigue after four weekly massage sessions (Post-White et al. 2003).
Anecdotal and research evidence exist to support the use of massage for comfort, pleasure, and respite from the stress of cancer. Massage is generally accepted to promote relaxation, relieve muscle tension (Pruthi et al. 2009), and improve quality of life for patients receiving cancer treatment (Sturgeon et al. 2009) or at the end of life (Kutner et al. 2008; Smith et al. 2009). Patients, caregivers, and family members benefit from both giving and receiving massage (Field et al. 2001; Goodfellow 2003).
Early massage studies are limited by small sample sizes, high dropout rates, and lack of comparison groups or analysis between groups. Almost half of the early studies either lack a control group or fail to use randomization to groups. More recent studies in adults use randomized controlled trials (RCT) with larger sample sizes of 100 to 300 subjects (Campeau et al. 2007; Kutner et al. 2008; Mehling et al. 2007; Post-White et al. 2003). Considerable variation remains in the depth of touch and the types and dose of massage administered in individual studies, which makes comparisons among studies difficult and limits the translation of findings to practice.
Studies in Children With Cancer
Although massage is used clinically for children with cancer, only five studies have tested its effectiveness. Consistent with adult studies, decreased anxiety was the most commonly observed effect in children receiving massage for a variety of conditions (Beider, Mahrer, and Gold 2007) and for cancer (table 17.1). Other findings included improved mood (Field et al. 2001; Haun, Graham-Pole, and Shortley 2009), reduced discomfort (Haun, Graham-Pole, and Shortley 2009; Phipps et al. 2005), and decreased heart rate (Post-White, Fitzgerald, Savik, et al. 2009) and respiratory rate (Haun, Graham-Pole, and Shortley 2009). In these small studies, massage did not lower blood pressure (Haun, Graham-Pole, and Shortley 2009; Post-White, Fitzgerald, Savik, et al. 2009), lessen symptoms of pain, nausea, and fatigue, or reduce cortisol levels (Post-White, Fitzgerald, Savik, et al. 2009). Phipps and colleagues (2004) found that massage reduced the time to engraftment after bone marrow transplant, but had no effects on mood or symptoms. Importantly, these studies support the feasibility and safety of both massage for children with cancer provided by both therapists (Haun, Graham-Pole, and Shortley 2009; Phipps et al. 2004; Phipps et al. 2005; Post-White, Fitzgerald, Savik, et al. 2009) and parents (Field et al. 2001; Phipps et al. 2004; Phipps et al. 2005). In two studies on the effects of massage for parents of children with cancer, parents reported less anxiety (Post-White, Fitzgerald, Savik et al. 2009), less fatigue, and greater vigor (Iwasaki 2005).
Conducting massage research in children with cancer presents unique challenges. Small sample sizes and low statistical power are common problems (Beider and Moyer 2007; Phipps et al. 2004; Phipps et al. 2005), as are lack of standardization in dose, frequency, and style of massage (Underdown et al. 2006). Few self-reporting instruments are validated for children, and parent proxy reports are often an inaccurate reflection of the child's perspective. Multisite studies make larger sample sizes possible, but they usually also require standardization of massage across settings, which may limit the effectiveness of treatment and the generalizability of study results. This is important because children often have unique needs and very specific tolerances and preferences that make standardization problematic. When children are undergoing treatment for cancer, massage therapists need to consider their health status and energy level, as well as their families' overwhelming schedules. More than one massage session may be needed to help the child feel comfortable with therapist-provided massage.
Biological and Immunological Effects of Massage in Children and Adults With Cancer
The weakest evidence for massage effects is in biological and immunological outcomes. Some responses of the autonomic nervous system (heart rate, blood pressure) consistently decrease immediately following massage (Ahles et al. 1999; Billhult et al. 2009; Grealish, Lomasney, and Whiteman 2000; Post-White et al. 2003; Post-White, Fitzgerald, Savik, et al. 2009; Wilkie et al. 2000). However, effects on salivary cortisol and immunological measures of stress are often insignificant. Only Stringer, Swindell, and Dennis (2008) found decreased serum cortisol and prolactin 30 minutes after massage compared to a control group. No differences were captured beyond 30 minutes, suggesting a short-term response of this circulating stress-related hormone. Similarly, only one study by Billhult and colleagues (2009) showed a stabilizing effect of a massage on cytotoxicity of natural killer (NK) cells, with no change in numbers of NK cells.
Hernandez-Reif and colleagues (2004; 2005) provide the strongest evidence to date for biological and immunological effects in response to massage. Although sample sizes in one study were too small to compare immune effects by group (2005), increases in number of NK cells and positive psychological outcomes were associated with increases in dopamine and serotonin immediately after massage and again 5 weeks later. By contrast, Billhult and colleagues (2008) found no changes in oxytocin in patients with cancer, even though oxytocin has been shown to increase after repeated massage in other populations and in highly controlled studies using rat models (Lund et al. 2002; Wikstrom, Gunnarsson, and Nordin 2003).
Lack of evidence is not synonymous with lack of effect. Because of individual variability in immune responses and differential effects of acute and chronic stress, immunological effects are difficult to capture and to compare to normative values or standards. Detecting changes in response to massage requires large sample sizes, large effects, or both. Effects may also be missed because of an emphasis on single cross-sectional assessments or a measurement schedule that does not capture circulating responses to massage. Alternately, statistically significant effects can be found and erroneously attributed to massage if distributions are skewed or if other important variables (e.g., sleep, infection, medications) are uncontrolled. Statistical significance does not imply clinical significance; short-term immune changes captured on isolated posttest assessments may not have clinical relevance. Longitudinal studies will provide findings of greater clinical relevance.
Teaching research literacy and evidence-based practice
The skills needed for research literacy and EBP have been traditionally taught in medical education as stand-alone courses or workshops.
Teaching Research Literacy and Evidence-Based Practice (EBP)
The skills needed for research literacy and EBP have been traditionally taught in medical education as stand-alone courses or workshops. However, knowledge was better retained or translated to practice when the learning was integrated into clinical settings rather than taught in traditional settings (Coomarasamy and Kahn 2004).
Early educational programs in MT research literacy also focused on stand-alone classes and workshops, principally on critical appraisal techniques, with no direct requirement to apply these skills directly in the clinical setting. In one of the first online research-literacy courses for massage therapists, learners showed significant gains in their knowledge of research-literacy skills and improved attitudes towards evidence-informed practice (Achilles and Dryden 2002). Little is known, however, concerning learners' long-term retention of that knowledge, application of the skills to practice, or increased use of EBP.
Among medical professions, studies on teaching that integrated EBP into clinical settings in real time, which includes asking answerable clinical questions or going online to find the evidence and applying it to immediate practice or treatment planning, support the usefulness of these kinds of interventions for improvements in skills, attitudes, and behavior. Stand-alone courses are equally effective for improving knowledge, but not skills, attitudes, and behavior (Coomarasamy and Kahn 2004). Clearly, it is important to integrate EBP teaching and research-literacy skills into clinical practice.
Consistent with best practices in adult learning, integrating EBP and research literacy into all aspects of MT programs increases the opportunity for real-world, real-time learning and the likelihood of behavioral change in practitioners. In addition, adult learning is best accomplished when it is facilitated through coaching and mentoring (Das, Malick, and Khan 2008). Since MT programs vary widely in terms of requirements for teacher training and supervised clinical work with clients, opportunities for MT students and practitioners to observe exemplary role models using EBP in the clinical setting and to practice the skills for themselves may be rare in many jurisdictions and schools.
In addition, skills acquisition in taking health histories, performing clinical assessments, planning treatments, keeping records, learning about pathophysiology, and assessing treatment outcomes all vary widely in MT programs. Without strong assessment skills and a working knowledge of pathophysiology, integrating EBP into training and practice is a challenge. In order to successfully incorporate real-time EBP activities into their lesson plans, teachers of science and clinical courses will need time and training, as well as access to online journals and databases, professional librarians, and computers in their classrooms, clinics, and labs. However, the ubiquity of smart phones and other personal data devices, along with wireless Internet access and growing numbers of digitally literate students (and one hopes, teachers), are likely to facilitate the incorporation of real-time EBP more easily and economically into diverse MT learning environments than in the past (Higher Ed Café 2010). In one innovative program, research-literacy skills are taught online through the use of a graphic novel. Learners engage in didactic activities that are integrated components of a compelling and futuristic storyline (Atack et al. 2010). Gaming and online case simulation as instructional delivery methods for teaching research literacy and EBP need to be further developed in MT education and evaluated for effectiveness and learner satisfaction.
Access to just-in-time online EBP modules for busy MT professionals will help accelerate the uptake of best evidence to practice (see chapter 20 for information on clinical case reports). The creation of easy-to-access pathways between MT programs and degree-granting postsecondary institutions will enable the cross-training of massage therapists in disciplines such as adult education, research methods, health administration, and specializations in diverse subject areas within the sciences and humanities. As noted earlier, it is anticipated that recent innovations will drive changes in the incorporation of EBP and research literacy at all levels. Utilization of electronic health records systems in MT, including the necessary creation of a coordinated system for reporting adverse events, would rapidly accelerate the kinds of information needed to develop best-practice guidelines and to answer key questions about client safety. To ensure their use by MT students and massage therapists in the field, both at the entry level and throughout their practices, educators, professional associations, and regulatory bodies need to mandate and evaluate competencies in research literacy and EBP through career-long learning and quality-assurance requirements.
More studies are needed to evaluate the effectiveness of EBP education in MT. Kirkpatrick's hierarchy is a useful tool that can be adapted to evaluating knowledge, attitudes, and behavior, and, ultimately, client outcomes in EBP (table 18.2).
Create an effective case report
CRs have the same basic structure as other research articles, but also have some unique features.
Telling a Story: The Content of a Case Report
Writing a CR can seem daunting. What background information is necessary? How detailed should the methods section be? What kind of language is best? These questions are easier to answer when you have a clear understanding of the likely audience for your CR. Imagine describing a massage treatment to healthcare professionals, such as nurses or physicians. They are not trained in MT, but they are familiar with anatomy, physiology, and client care. Consider the details they would want and need to know to best understand the case, and be sure to include them.
Keep in mind that a CR is similar to a conversation; essentially, it is a structured form of storytelling (see table 20.2). Set out to command attention, use clear language, and earn the audience's trust and interest.
CRs have the same basic structure as other research articles, but also have some unique features. What follows is an overview of the major sections.
Introduction
The introduction gives the reader the necessary background information needed to understand the current study's methods, evaluate the client's clinical condition, and interpret the significance of the results. It is essential to include a review of the relevant literature in this section. As you decide which sources and information to include, consider the following questions. What information would a fellow clinician need to treat this client? What consensus or controversies exist related to the condition, the specific population, or the MT modalities being investigated? How does this background data support the research question? An effective introduction is thorough but is not necessarily exhaustive. By the end of the introduction, a CR reader should have a clear sense of what is known, what remains to be discovered, and why the topic matters. These, in turn, lead logically to the research question itself, which should be explicitly stated for the sake of clarity.
Methods
The methods section should provide enough detail that a skilled colleague could carry out a similar study. This means including a well-rounded profile of the client, a lucid description of the treatment plan and any deviations from that plan, and a clear account of the measurements used. Basic details are important. At a minimum, be sure to indicate session length and frequency, the specific modalities applied, when and how measurements were taken, relevant details of the participant's health history, and the goals of treatment.
Box 20.1
Description of Massage Techniques
An often overlooked aspect of massage CRs is a sufficiently detailed description of technique (Moyer, Dryden, and Shipwright 2009). In much of the research literature, massage is treated as a uniform practice, yet any practicing therapist knows that an immense variety of applications can be made in a single massage session. Detailed descriptions of massage applications make for a better definition of massage, better research methods, and a better-informed health care world.
Examples of Methods to Discuss in a CR
- Which body regions were the focus of the massage, and approximately how much time was spent on each region?
- Which structures were specifically targeted? (Muscles, fascia, bones, viscera, nerves?)
- What was the intention behind the overall treatment approach? To create more mobility and functionality? To reduce stress and pain? To foster body awareness or trauma recovery?
- Were any aspects of communication with the patient worth mentioning?
- Were there important elements in the therapist's body mechanics or hand shape?
Results
A good treatment summary is concise and is more detailed on key points. Special attention should be paid to those aspects of MT that are frequently under-represented in the literature. These include the utterances and behaviors of the client, as well as the author's qualitative observations. In addition to your narrative summary of the results, you should also consider graphical, tabular, and quantitative methods for presenting your findings effectively. These approaches, when done well, allow for efficient use of journal space and can add to the clarity and interpretability of your results. Finally, keep in mind that it is essential to avoid prejudging the data. A good results section is balanced, pertinent, and compelling, but does not contain your conclusions. These belong in the discussion
section.
Discussion
The discussion section is your opportunity to offer aninterpretation of results. It is important to restate the research question and to make a balanced appraisal of any conclusions to be drawn from the results. Keep in mind that an individual CR cannot definitively prove anything by itself, nor is that its purpose. Authors can and should report their hunches, assert likelihoods, and otherwise opine on what happened, but they should avoid the temptation to state these as proven fact (Gleberzon 2006).
This section also presents the opportunity to reflect on the study's design and execution. Were there unforeseen challenges? Could certain methods have been improved? In hindsight, how effective was the clinical approach? What kinds of studies or questions would be most appropriate for future research? Discussion of such issues shows that you have been thoughtful in completing your research. It can guide future clinicians in most effectively contributing to the base of research evidence.
Finally, you may want to take the opportunity to place your findings into the context of the profession or health care in general. If appropriate, you might indicate how you think the MT profession could employ your CR's techniques or clinical approaches in similar cases. You could also outline the lessons your CR offers to health care, MT educators, or the public.
Apply evidence-based practice in massage therapy
Evidence for massage is information on massage practice that researchers and therapists collect in a systematic manner (Sackett et al. 2000). In the past, therapists relied heavily on their clinical intuition and past experience to guide treatment decisions.
Evidence-Based Practice in massage therapy
Evidence for massage is information on massage practice that researchers and therapists collect in a systematic manner (Sackett et al. 2000). In the past, therapists relied heavily on their clinical intuition and past experience to guide treatment decisions. In today's health care arena, therapists need evidence in order to provide the best care possible to their clients (Achilles and Dryden 2004; Menard and Piltch 2009; Menard 2008),to identify which practices are useful and safe for their clients, and to educate themselves and their clients about what massage can and cannot do. A solid foundation of evidence also facilitates acceptance of the value of massage and accountability for its increased second-party reimbursement. The use of evidence to guide clinical decision making is evidence-based practice (EBP). The transition from an experience-based approach to practice to EBP is not necessarily intuitive; hence, structured methodologies that can provide guidance on these issues are needed.
Defining Evidence-Based Practice
Sackett and colleagues (2000), who developed the concept of evidence-based medicine, define the three components for EBP as best research evidence, clinical expertise, and client values. Best research evidence is the best available clinical, client-centered research that examines the accuracy, safety, and efficacy of assessment tests and therapeutic interventions.Clinical expertise is therapists' ability to use their clinical skills and past experience to identify each client's unique health needs and the potential risks and benefits of interventions.Finally, client values are the unique preferences, goals, and expectations that each client brings to the therapeutic relationship. The integration of these components is the goal of EBP.
Evaluating Evidence
Many therapists, for whom finding the time to locate and read evidence is challenging enough, find the additional step of evaluating evidence daunting. Fortunately, three approaches provide guidance to therapists. First of all, Sackett and others(2000) created a hierarchy of levels of evidence that ranks research designs based on the extent to which they provide strong evidence of a cause-and-effect relationship between the treatment and the outcome. In this respect, studies at the top of the hierarchy, such as randomized clinical trials, are considered better evidence than those at the bottom, such as qualitative studies. This hierarchy may raise concerns within the field of massage therapy (MT) because the lower-ranked research designs are considered by some to be optimal for studying complex, holistic, or wellness-oriented aspects of massage (Finch 2007).
Both Jonas and Finch offer alternatives to this hierarchical approach. Jonas (2001)proposes an evidence house that includes many kinds of rigorous research methods—different rooms in the house—without ranking the types of research designs. He suggests that including a variety of qualitative and quantitative research methodologies provides a more balanced and complete picture of massage and how it works. Finch (2007) describes how practitioners act like an evidence funnel in the sense that they receive evidence from many sources, and then filter it by evaluating its relevance and merits before integrating it with their own expertise and the client's preferences.
In addition to these systems for evaluating evidence, there are several excellent MT-specific handbooks (Hymel 2006; Menard 2009) that therapists can use for assistance in locating and evaluating evidence. In practical terms, it may be more efficient for a therapist who is new to the concepts of evidence-based practice to use preappraised sources, such as practice guidelines, clinical protocols, or plans of care published by professional associations (Grant et al. 2008).
Determine the best massage therapy practices for older adult populations
While consumers identify MT as a favored treatment option (Barnes, Bloom, and Nahin 2008), there is no conclusive evidence supporting any specific MT techniques for the medical conditions common to older adults.
Effects of Massage Therapy on Older Adult Populations
While consumers identify MT as a favored treatment option (Barnes, Bloom, and Nahin 2008), there is no conclusive evidence supporting any specific MT techniques for the medical conditions common to older adults. This is because study protocols are often not clearly defined. Comparative studies of best practices or dosage have not yet been conducted. In addition, no common taxonomy or nomenclature for techniques has been adopted. That said, the number and kinds of MT studies have been increasing, especially in the past decade. These have provided some evidence that MT is a safe and noninvasive approach to a variety of conditions, such as anxiety and depression (Moyer, Rounds, and Hannum 2004), pain (Tsao 2007), loss of function due to disability (Dryden, Baskwill, and Preyde 2004), and side effects of medical treatments, including constipation (Lämås et al. 2009), fatigue (Currin and Meister 2008), and nausea (Billhult, Bergbom, and Stener-Victorin 2007).
Healthy, Active Older Adults
Thirty-nine percent of noninstitutionalized older adults assessed their health as very good or excellent (AARP and NCCAM 2007). However, aging involves common physiological and psychological changes that affect digestion, vision, balance, mobility, and mood, among others (Davis and Srivastiva 2003). Therefore, even healthy and active older adults may require treatment for commonly occurring functional concerns in these areas. Conditions for which MT has been researched likely to occur in this population include pain, loss of balance, decreased flexibility, and constipation.
Even healthy and active older adults can experience normal symptoms related to aging, including pain, reduced balance, decreased flexibility, and constipation. This section outlines the research literature that examines MT treatment of these symptoms.
Pain
Pain, which is present in 45% to 85% of older adults, might be the most prevalent, complex, and undertreated condition facing this population. Pain is influenced by a variety of factors, including depression, diminished activities and social engagements, sleep disturbances, malnutrition, sensory impairment, numerous medical conditions, and disabilities. Pain reduction has positive effects on a host of conditions, but physicians may be reluctant to refer to CAM treatments, such as massage for pain, due to limited knowledge of these modalities (Davis and Srivastava 2003).
Notably, the pain treatments most commonly prescribed by physicians, including medications, physical therapy, and exercise, are those that are least preferred by older adults. Older adults are more likely to prefer massage, topical analgesics, hot and cold packs, relaxation education, and movement classes (Davis and Srivastava 2003; Reid et al. 2008). In addition, self-care techniques that are easily incorporated into a MT session can also be useful, since they are low-cost and are not associated with side effects. They may also translate into improved self-management of other common chronic conditions (Reid et al. 2008). Massage therapists should be mindful of what older adults consider helpful remedies and should consider adding self-care to treatment plans.
Several randomized controlled trials have examined MT for low back pain (LBP) (Walach, Guthlin, and M. Konig 2005; Hasson et al. 2004; Cherkin et al. 2001; Hernandez-Reif et al. 2001; Preyde 2000), which is the most common painful condition across all ages (Barnes, Bloom, and Nahin 2008). However, there have been no studies on MT for LBP specifically in older adults. It is likely that the protocols with demonstrated effectiveness for treating pain in adults should also be applicable to older adults (see chapter 12), but research with older adults is needed.
Loss of Balance, Decreased Flexibility
Aging brings a progressive decrease in muscle strength and joint flexibility, visual perception, vestibular function, and somatosensory sensitivity. All of these contribute to balance impairments, which increase the risk of falling and affect older adults' safety and ability to live independently. Balance impairments can also be caused or exacerbated by lack of exercise, neurological disorders, arthritis, or other medical conditions and their treatments (Davis and Srivastava 2003; Vaillant et al. 2009). Maintaining strength, flexibility, and endurance limits the risk of falling and helps older adults to stay active and maintain physical health (Berger, Klein, and Commandeur 2007).
Vaillant and colleagues (2009) found significant improvement in elders' performance in two out of three balance tests after a single session of MT, including the application of friction, static and glide pressure, and mobilization techniques focused on the foot and ankle, combined with mobilization. In other studies, mobility increased and pain decreased when MT was combined with water-based mobilization therapy (Forestier et al. 2009). The reduced muscular loads associated with movement in water may reinforce proprioceptive input, thereby leading to improvement (Berger, Klein, and Commandeur 2008). Massage therapists who work in a spa environment or have access to warm pools should consider MT and mobilizations done underwater or in combination with water therapy.
Constipation
Older adults are five times more likely than younger adults to report constipation, which accounts for more than 2.5 million physician visits per year in the United States (Lämås et al. 2009). The increased prevalence in this population may be partly attributable to pain, medications, decreased mobility, decreased bowel motility, illnesses such as strokes, decrease in fluid intake (often due to self-
management of incontinence), and poor diet (Davis and Srivastava 2003). A randomized controlled trial of abdominal massage for the management of constipation found that this treatment decreased the severity of gastrointestinal symptoms, especially symptoms associated with constipation and pain syndrome (Lämås et al. 2009; Lämås et al. 2010), which are outcomes that may represent particular value for older adults.
Older Adults Living With Chronic Conditions
Though 39% of noninstitutionalized older adults self-report excellent to very good health, it is simultaneously true that 80% of older adults have one or more chronic health conditions (AARP and NCCAM 2007; Greenberg 2008; Federal Interagency Forum on Aging-Related Statistics 2008). Although older adults may present with a positive outlook on their health, massage therapists must be mindful of possible underlying or undiagnosed conditions, such as insomnia, arthritis, cancer (see chapter 17), and anxiety or depression (see chapter 13). Chronic conditions for which there is specific MT research that are likely to be encountered with this population include arthritis, dementia, and insomnia.
Arthritis
The term arthritis refers to joint inflammation, and is used to describe more than 100 rheumatic conditions that affect the joints, the tissues surrounding the joints, and other connective tissue. The most common form of arthritis is osteoarthritis, a disease characterized by degeneration of cartilage and its underlying bone within a joint, as well as bony overgrowth. The breakdown of these tissues leads to pain and joint stiffness. An estimated 27 million American adults have osteoarthritis, 17 million of whom are older adults. In fact, 50% of older adults report having arthritis. Other common rheumatic conditions include gout, fibromyalgia (see chapter 16), and rheumatoid arthritis (CDC 2006).
Currently, no cure exists for osteoarthritis. Treatment focuses on relieving symptoms and improving function. Recent studies have investigated the effects of MT on osteoarthritis, though none has focused exclusively on older adults. In a randomized controlled trial investigating MT for osteoarthritis of the knee, Swedish massage techniques were administered to 68 adults with osteoarthritis. One-hour sessions were provided twice weekly for the first 4 weeks, then weekly for the next 4 weeks. Results suggest that MT is efficacious in the treatment of osteoarthritis of the knee, with beneficial results persisting for weeks following treatment. Massage therapy was well tolerated by people with painful osteoarthritis, and it decreased pain and improved function in participants who were allowed to maintain their usual treatment (Perlman et al. 2006). Spa therapies, including mud and paraffin application, shower massage, and manual massage and exercises under water, also have a positive effect on osteoarthritis by reducing pain and improving health status in patients suffering from osteoarthritis (Vaht, Birkenfeldt, and Ubner 2008; Forestier et al. 2009).
Dementia
Loss of memory and decline in cognitive functioning are some of the most tragic consequences of aging. Although no research exists on the effects of MT on improving memory or cognitive function, the effect of MT on agitation, which is associated with the advanced stages of dementia and affects up to 80% of adults with Alzheimer's disease (Woods, Craven, and Whitney 2005; Gerdner, Hart, and Zimmerman 2008), has been studied. In a recent study titled “Massage in the Management of Agitation in Nursing Home Residents with Cognitive Impairment,” five dimensions of agitation were assessed. These were wandering, being verbally agitated or abusive, acting physically agitated or abusive, being socially inappropriate or disruptive, and resisting care. Fifty-four elders with moderate to severe dementia were given six massage therapy sessions, consisting primarily of gentle effleurage, over a 2-week intervention period. Decreases in agitation were significant both during and following massage intervention for all dimensions except for socially inappropriate or disruptive behavior (Holliday-Welsh, Gessert, and Renier 2009). Finally, it should be noted that because persons with dementia are less able to adapt to common environment and mental changes, consistency and a predictable treatment routine may be especially important components of MT with this population.
Insomnia
Sleep patterns change with age. The elderly sleep less than when they were younger and many have difficulty falling asleep. They may also wake more easily and often and may spend less time in deep sleep. In some cases, these changes may be related to anxiety, pain associated with a chronic illness, or an increased need to urinate at night. Sleep deprivation can lead to confusion and other mental deficits. Treatment of insomnia in older adults is made more difficult by the fact that use of sedatives is discouraged because of the added risks of delirium and falls for this population (Flaherty 2008)
Acupressure, which can be a component of MT, has been shown to have a positive effect on insomnia in patients with cancer who were previously nonresponsive to pharmacological interventions (Cerrone et al. 2008). In studies of measures on pain and quality of life (QOL), statistically significant results were noted improvement in sleep and depression after massage therapy, even when few results were noted for pain and QOL (Soden, Vincent, and Craske 2004). In a study comparing massage to the use of relaxation recordings, older adults preferred massage therapy, even though both interventions showed significant results (Hanley, Stirling, and Brown 2003).
Older Adults Requiring End-of-Life Care or Palliative Care
Palliative care seeks to improve the quality of life for people with a terminal illness, as opposed to focusing on curing the illness. Hospice care, a specific form of palliative care, is especially valuable when the end of life is imminent (Beider 2005). An estimated 1.45 million people received hospice services in 2008, and approximately 38.5% of all U.S. deaths occurred under hospice care. Thirty-eight percent of these were due to cancer, followed in frequency by heart disease, dementia, and lung disease (NHPCO 2009). Massage therapy is a popular palliative care treatment in Canadian and U.S. hospices, since it is capable of offering support and comfort to those at the end of their lives and to their families (Oneschuk et al. 2007; Kozak et al. 2009). In this setting, MT treatment goals do not vary greatly, given that the primary goal is providing comfort. For example, since long-term benefits are not the priority for a hospice resident whose condition is advanced, MT practitioners may not focus on reducing fibrous adhesions.
Massage therapy is one of the most commonly offered complementary therapies in U.S. and Canadian hospices, although researchers note that lack of funding and insufficient staff knowledge limit its wider use (Oneschuk et al. 2007; Kozak et al. 2009).
A study that illustrates the value of qualitative research captured the experience of persons in palliative care who received MT. It found that MT generated physical well-being and mental relaxation, as well as feelings of inner respite, freedom, and liberation from illness. Individual participants remarked that they “felt uplifted and happy,” experienced “relaxation without the illness because [they] did not think about it at all,” and “felt strengthened in some way” (Cronfalk et al. 2009).
Similarly, patients in a study that combined MT and meditation showed significant improvement in overall and spiritual quality of life. These benefits may not have occurred with meditation alone, since meditation effects may be blunted unless the patients' need for physical contact is also addressed (Williams et al. 2005). Touch is a valuable component of end-of-life care, both for symptoms like pain, anxiety, and sleep, and for QOL concerns, including communication, comfort, and spiritual care. Although evidence exists that MT may have immediate benefits on pain and mood in end-of-life care, simple touch is also an effective intervention for this population, with documented benefits for QOL (Kutner et al. 2008). MT can also be used to address end-of-life patients' need for human contact, comfort, and communication (Russell, Beinhorn, and Frenkel 2008; Kolcaba, Schirm, and Steiner 2006).
Examine the effects and safety of massage therapy in cancer care
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue.
Effects and Safety of Massage Therapy in Cancer Care
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue. It also presents the limited evidence on improved biological and immune-response outcomes. It considers the adaptation of treatment sometimes necessary for this population and notes special precautions, such as avoiding radiation sites. In addition, it debunks the myth that MT must be avoided by persons with cancer.
Safety
Serious adverse events are rare and massage is generally safe when given by credentialed and experienced practitioners (Corbin 2009; Deng et al. 2009). More than 60 trials provide evidence for the feasibility and safety of massage for children and adults at every phase of the cancer experience. In a systematic review of 10 studies involving 386 patients with cancer, one case report of a skin rash was the only adverse event reported (Wilkinson, Barnes, and Storey 2008). Other anecdotal reports in patients with cancer include headache, lightheadedness, muscle tenderness, or general feeling of unwellness for a day or two following deep tissue massage. Adverse effects can often be prevented with awareness, modification of touch and pressure, and changes to positioning. The Society for Integrative Oncology recommends the use of massage for cancer pain and anxiety, but cautions against the use of deep or intense pressure near cancer lesions or enlarged lymph nodes, radiation field sites, intravenous catheters and medical devices, and anatomic distortions, or in patients with a bleeding tendency (Deng et al. 2009).
It is a myth that massage spreads cancer (Corbin 2005; Ernst 2003). Metastasis of cancer cells is a complex interaction of structural, biochemical, hormonal, immunological, and genetic factors that control cell growth, adhesion, angiogenesis, cell signaling, and mobility. However, inflammation, pain, or sensitivity to pressure are other reasons practitioners should use a gentle touch and avoid direct or deep massage over a surgical or tumor site, or in a limb distal to lymph node removal. Other problems requiring modification of the depth or location of touch include infection, skin irritation, platelet or clotting disorders, bone metastasis, and nausea. Deep massage should be avoided in fields of radiation, since the skin may be fragile and the underlying tissue may be fibrotic or edematous. No oils or lotions should be used on the field of treatment during the course of radiation. Rocking motions should be avoided with patients who are experiencing nausea (Gecsedi 2002). Practicing diligent hand washing and using clean equipment and linens will reduce the risk of infection.
Caution should be used for patients with cancer-related pain. Massage will not resolve pain resulting from pressure of the tumor on surrounding sites, nerve impingement (radiating pain), or bone pain from metastases. Light-touch massage can reduce anxiety or distress, whereas deep massage can worsen the pain by increasing inflammation or causing fragile bones to break.
It is important to assess and adapt touch for each client. In one study, children declined therapeutic massage if they were feeling nauseated, in pain, or ill, but responded positively to light and comforting caress of their arms or legs from their parents (Post-White, Fitzgerald, Savik, et al. 2009). Long, slow, light touch triggers a parasympathetic (relaxing) response, whereas deep massage stimulates the sympathetic nervous system, which increases heart rate and blood pressure and may lead to distress. To provide safe and effective massage, MacDonald (2007) recommends reducing the pressure, slowing the strokes, shortening the session length, and working gently.
Cancer treatment can leave patients feeling lonely and vulnerable. Children may be particularly sensitive to experiencing changes in body image and being unclothed. Asking permission and proceeding gently when touching an amputated limb stump, a bald head, or a scar, even if it is well healed, conveys compassion and respect. Massage to the abdomen can trigger emotional responses. Calm, confident, and loving touch can be restorative and healing as the patient adjusts to a new body image and sense of self. (See chapter 14.)
Efficacy and Effectiveness
Efficacy is the assessment of whether treatment works under controlled conditions in a clinical trial. Controls within the study design reduce bias and eliminate alternate explanations for observed effects, resulting in a cause-and-effect prediction of a given probability. A treatment is efficacious when it proves to be superior to placebo or control conditions. By contrast, effectiveness is the assessment of whether treatment works in a typical clinical setting and is clinically relevant. Both are important to assessing the value of massage to the care of persons with cancer.
Several excellent summaries and systematic reviews evaluate the efficacy of massage research for children and adults with cancer. They include detailed tables of study samples, design, massage techniques, and findings (Ernst 2009; Fellowes, Barnes, and Wilkinson 2008; Hughes et al. 2008; Jane et al. 2008; Myers, Walton, and Small 2008; Russell et al. 2008; Wilkinson, Barnes, and Storey 2008; Beider and Moyer 2007).This chapter summarizes the findings and includes additional research published subsequent to the reviews.
Studies in Adults With Cancer
The most consistent and strongest effect of massage, aromatherapy massage, and foot reflexology in adults with cancer is reduced anxiety (table 17.1). Although most studies measure short-term effects, Wilkinson and colleagues (2007) found patients experienced less anxiety 2 weeks after 4 weekly aromatherapy massage sessions. Future research should determine the length of effects experienced following massage and the clinical relevance is for short-term reduction of anxiety.
Massage reduced depressive symptoms or depressed mood in some patients (table 17.1). Treatment with a single massage therapist over time was more effective than having different therapists in reducing depression in breast cancer survivors (Listing et al. 2009).
In most studies, massage relieved pain immediately after the session (table 17.1). However, some studies found no effect or only selective effects (Weinrich and Weinrich 1990). In longitudinal studies, Listing and colleagues (2009) found pain was reduced after 5 weeks of twice-weekly massage, while Kutner and others (2008) found similar pain-reduction effects for both massage and simple touch. In two other studies, patients used fewer analgesics after receiving massage (Post-White et al. 2003; Wilkie et al. 2000). Massage appears to be most effective for short-term relief of pain (Liu and Fawcett 2008). However, many of the studies assessing pain are limited by small sample sizes, inclusion of different stages of cancer and sources of pain, or a lack of control conditions (Cassileth and Vickers 2004; Currin and Meister 2008; Ferrell-Torry and Glick 1993; Sturgeon et al. 2009). More research is needed to determine the long-term effects and the clinical relevance of massage as an adjunct for pain control.
The effect of massage on nausea is inconclusive, with some studies showing effectiveness and other studies showing no effect (table 17.1). Specific stimulation of the P6 acupressure point was more effective for nausea than body massage (Dibble et al. 2000; Dibble et al. 2007; Shin et al. 2004).
Although massage is standard care for lymphedema (Williams et al. 2002), other symptoms have not been studied sufficiently to draw conclusions. Patients report improved energy following massage, but few studies demonstrate effects on fatigue (table 17.1). In longitudinal studies, fatigue remained lower 6 weeks after 10 sessions of biweekly massage (Listing et al. 2009), but massage was not quite significantly better (p = 0.057) than control groups in reducing fatigue after four weekly massage sessions (Post-White et al. 2003).
Anecdotal and research evidence exist to support the use of massage for comfort, pleasure, and respite from the stress of cancer. Massage is generally accepted to promote relaxation, relieve muscle tension (Pruthi et al. 2009), and improve quality of life for patients receiving cancer treatment (Sturgeon et al. 2009) or at the end of life (Kutner et al. 2008; Smith et al. 2009). Patients, caregivers, and family members benefit from both giving and receiving massage (Field et al. 2001; Goodfellow 2003).
Early massage studies are limited by small sample sizes, high dropout rates, and lack of comparison groups or analysis between groups. Almost half of the early studies either lack a control group or fail to use randomization to groups. More recent studies in adults use randomized controlled trials (RCT) with larger sample sizes of 100 to 300 subjects (Campeau et al. 2007; Kutner et al. 2008; Mehling et al. 2007; Post-White et al. 2003). Considerable variation remains in the depth of touch and the types and dose of massage administered in individual studies, which makes comparisons among studies difficult and limits the translation of findings to practice.
Studies in Children With Cancer
Although massage is used clinically for children with cancer, only five studies have tested its effectiveness. Consistent with adult studies, decreased anxiety was the most commonly observed effect in children receiving massage for a variety of conditions (Beider, Mahrer, and Gold 2007) and for cancer (table 17.1). Other findings included improved mood (Field et al. 2001; Haun, Graham-Pole, and Shortley 2009), reduced discomfort (Haun, Graham-Pole, and Shortley 2009; Phipps et al. 2005), and decreased heart rate (Post-White, Fitzgerald, Savik, et al. 2009) and respiratory rate (Haun, Graham-Pole, and Shortley 2009). In these small studies, massage did not lower blood pressure (Haun, Graham-Pole, and Shortley 2009; Post-White, Fitzgerald, Savik, et al. 2009), lessen symptoms of pain, nausea, and fatigue, or reduce cortisol levels (Post-White, Fitzgerald, Savik, et al. 2009). Phipps and colleagues (2004) found that massage reduced the time to engraftment after bone marrow transplant, but had no effects on mood or symptoms. Importantly, these studies support the feasibility and safety of both massage for children with cancer provided by both therapists (Haun, Graham-Pole, and Shortley 2009; Phipps et al. 2004; Phipps et al. 2005; Post-White, Fitzgerald, Savik, et al. 2009) and parents (Field et al. 2001; Phipps et al. 2004; Phipps et al. 2005). In two studies on the effects of massage for parents of children with cancer, parents reported less anxiety (Post-White, Fitzgerald, Savik et al. 2009), less fatigue, and greater vigor (Iwasaki 2005).
Conducting massage research in children with cancer presents unique challenges. Small sample sizes and low statistical power are common problems (Beider and Moyer 2007; Phipps et al. 2004; Phipps et al. 2005), as are lack of standardization in dose, frequency, and style of massage (Underdown et al. 2006). Few self-reporting instruments are validated for children, and parent proxy reports are often an inaccurate reflection of the child's perspective. Multisite studies make larger sample sizes possible, but they usually also require standardization of massage across settings, which may limit the effectiveness of treatment and the generalizability of study results. This is important because children often have unique needs and very specific tolerances and preferences that make standardization problematic. When children are undergoing treatment for cancer, massage therapists need to consider their health status and energy level, as well as their families' overwhelming schedules. More than one massage session may be needed to help the child feel comfortable with therapist-provided massage.
Biological and Immunological Effects of Massage in Children and Adults With Cancer
The weakest evidence for massage effects is in biological and immunological outcomes. Some responses of the autonomic nervous system (heart rate, blood pressure) consistently decrease immediately following massage (Ahles et al. 1999; Billhult et al. 2009; Grealish, Lomasney, and Whiteman 2000; Post-White et al. 2003; Post-White, Fitzgerald, Savik, et al. 2009; Wilkie et al. 2000). However, effects on salivary cortisol and immunological measures of stress are often insignificant. Only Stringer, Swindell, and Dennis (2008) found decreased serum cortisol and prolactin 30 minutes after massage compared to a control group. No differences were captured beyond 30 minutes, suggesting a short-term response of this circulating stress-related hormone. Similarly, only one study by Billhult and colleagues (2009) showed a stabilizing effect of a massage on cytotoxicity of natural killer (NK) cells, with no change in numbers of NK cells.
Hernandez-Reif and colleagues (2004; 2005) provide the strongest evidence to date for biological and immunological effects in response to massage. Although sample sizes in one study were too small to compare immune effects by group (2005), increases in number of NK cells and positive psychological outcomes were associated with increases in dopamine and serotonin immediately after massage and again 5 weeks later. By contrast, Billhult and colleagues (2008) found no changes in oxytocin in patients with cancer, even though oxytocin has been shown to increase after repeated massage in other populations and in highly controlled studies using rat models (Lund et al. 2002; Wikstrom, Gunnarsson, and Nordin 2003).
Lack of evidence is not synonymous with lack of effect. Because of individual variability in immune responses and differential effects of acute and chronic stress, immunological effects are difficult to capture and to compare to normative values or standards. Detecting changes in response to massage requires large sample sizes, large effects, or both. Effects may also be missed because of an emphasis on single cross-sectional assessments or a measurement schedule that does not capture circulating responses to massage. Alternately, statistically significant effects can be found and erroneously attributed to massage if distributions are skewed or if other important variables (e.g., sleep, infection, medications) are uncontrolled. Statistical significance does not imply clinical significance; short-term immune changes captured on isolated posttest assessments may not have clinical relevance. Longitudinal studies will provide findings of greater clinical relevance.
Teaching research literacy and evidence-based practice
The skills needed for research literacy and EBP have been traditionally taught in medical education as stand-alone courses or workshops.
Teaching Research Literacy and Evidence-Based Practice (EBP)
The skills needed for research literacy and EBP have been traditionally taught in medical education as stand-alone courses or workshops. However, knowledge was better retained or translated to practice when the learning was integrated into clinical settings rather than taught in traditional settings (Coomarasamy and Kahn 2004).
Early educational programs in MT research literacy also focused on stand-alone classes and workshops, principally on critical appraisal techniques, with no direct requirement to apply these skills directly in the clinical setting. In one of the first online research-literacy courses for massage therapists, learners showed significant gains in their knowledge of research-literacy skills and improved attitudes towards evidence-informed practice (Achilles and Dryden 2002). Little is known, however, concerning learners' long-term retention of that knowledge, application of the skills to practice, or increased use of EBP.
Among medical professions, studies on teaching that integrated EBP into clinical settings in real time, which includes asking answerable clinical questions or going online to find the evidence and applying it to immediate practice or treatment planning, support the usefulness of these kinds of interventions for improvements in skills, attitudes, and behavior. Stand-alone courses are equally effective for improving knowledge, but not skills, attitudes, and behavior (Coomarasamy and Kahn 2004). Clearly, it is important to integrate EBP teaching and research-literacy skills into clinical practice.
Consistent with best practices in adult learning, integrating EBP and research literacy into all aspects of MT programs increases the opportunity for real-world, real-time learning and the likelihood of behavioral change in practitioners. In addition, adult learning is best accomplished when it is facilitated through coaching and mentoring (Das, Malick, and Khan 2008). Since MT programs vary widely in terms of requirements for teacher training and supervised clinical work with clients, opportunities for MT students and practitioners to observe exemplary role models using EBP in the clinical setting and to practice the skills for themselves may be rare in many jurisdictions and schools.
In addition, skills acquisition in taking health histories, performing clinical assessments, planning treatments, keeping records, learning about pathophysiology, and assessing treatment outcomes all vary widely in MT programs. Without strong assessment skills and a working knowledge of pathophysiology, integrating EBP into training and practice is a challenge. In order to successfully incorporate real-time EBP activities into their lesson plans, teachers of science and clinical courses will need time and training, as well as access to online journals and databases, professional librarians, and computers in their classrooms, clinics, and labs. However, the ubiquity of smart phones and other personal data devices, along with wireless Internet access and growing numbers of digitally literate students (and one hopes, teachers), are likely to facilitate the incorporation of real-time EBP more easily and economically into diverse MT learning environments than in the past (Higher Ed Café 2010). In one innovative program, research-literacy skills are taught online through the use of a graphic novel. Learners engage in didactic activities that are integrated components of a compelling and futuristic storyline (Atack et al. 2010). Gaming and online case simulation as instructional delivery methods for teaching research literacy and EBP need to be further developed in MT education and evaluated for effectiveness and learner satisfaction.
Access to just-in-time online EBP modules for busy MT professionals will help accelerate the uptake of best evidence to practice (see chapter 20 for information on clinical case reports). The creation of easy-to-access pathways between MT programs and degree-granting postsecondary institutions will enable the cross-training of massage therapists in disciplines such as adult education, research methods, health administration, and specializations in diverse subject areas within the sciences and humanities. As noted earlier, it is anticipated that recent innovations will drive changes in the incorporation of EBP and research literacy at all levels. Utilization of electronic health records systems in MT, including the necessary creation of a coordinated system for reporting adverse events, would rapidly accelerate the kinds of information needed to develop best-practice guidelines and to answer key questions about client safety. To ensure their use by MT students and massage therapists in the field, both at the entry level and throughout their practices, educators, professional associations, and regulatory bodies need to mandate and evaluate competencies in research literacy and EBP through career-long learning and quality-assurance requirements.
More studies are needed to evaluate the effectiveness of EBP education in MT. Kirkpatrick's hierarchy is a useful tool that can be adapted to evaluating knowledge, attitudes, and behavior, and, ultimately, client outcomes in EBP (table 18.2).
Create an effective case report
CRs have the same basic structure as other research articles, but also have some unique features.
Telling a Story: The Content of a Case Report
Writing a CR can seem daunting. What background information is necessary? How detailed should the methods section be? What kind of language is best? These questions are easier to answer when you have a clear understanding of the likely audience for your CR. Imagine describing a massage treatment to healthcare professionals, such as nurses or physicians. They are not trained in MT, but they are familiar with anatomy, physiology, and client care. Consider the details they would want and need to know to best understand the case, and be sure to include them.
Keep in mind that a CR is similar to a conversation; essentially, it is a structured form of storytelling (see table 20.2). Set out to command attention, use clear language, and earn the audience's trust and interest.
CRs have the same basic structure as other research articles, but also have some unique features. What follows is an overview of the major sections.
Introduction
The introduction gives the reader the necessary background information needed to understand the current study's methods, evaluate the client's clinical condition, and interpret the significance of the results. It is essential to include a review of the relevant literature in this section. As you decide which sources and information to include, consider the following questions. What information would a fellow clinician need to treat this client? What consensus or controversies exist related to the condition, the specific population, or the MT modalities being investigated? How does this background data support the research question? An effective introduction is thorough but is not necessarily exhaustive. By the end of the introduction, a CR reader should have a clear sense of what is known, what remains to be discovered, and why the topic matters. These, in turn, lead logically to the research question itself, which should be explicitly stated for the sake of clarity.
Methods
The methods section should provide enough detail that a skilled colleague could carry out a similar study. This means including a well-rounded profile of the client, a lucid description of the treatment plan and any deviations from that plan, and a clear account of the measurements used. Basic details are important. At a minimum, be sure to indicate session length and frequency, the specific modalities applied, when and how measurements were taken, relevant details of the participant's health history, and the goals of treatment.
Box 20.1
Description of Massage Techniques
An often overlooked aspect of massage CRs is a sufficiently detailed description of technique (Moyer, Dryden, and Shipwright 2009). In much of the research literature, massage is treated as a uniform practice, yet any practicing therapist knows that an immense variety of applications can be made in a single massage session. Detailed descriptions of massage applications make for a better definition of massage, better research methods, and a better-informed health care world.
Examples of Methods to Discuss in a CR
- Which body regions were the focus of the massage, and approximately how much time was spent on each region?
- Which structures were specifically targeted? (Muscles, fascia, bones, viscera, nerves?)
- What was the intention behind the overall treatment approach? To create more mobility and functionality? To reduce stress and pain? To foster body awareness or trauma recovery?
- Were any aspects of communication with the patient worth mentioning?
- Were there important elements in the therapist's body mechanics or hand shape?
Results
A good treatment summary is concise and is more detailed on key points. Special attention should be paid to those aspects of MT that are frequently under-represented in the literature. These include the utterances and behaviors of the client, as well as the author's qualitative observations. In addition to your narrative summary of the results, you should also consider graphical, tabular, and quantitative methods for presenting your findings effectively. These approaches, when done well, allow for efficient use of journal space and can add to the clarity and interpretability of your results. Finally, keep in mind that it is essential to avoid prejudging the data. A good results section is balanced, pertinent, and compelling, but does not contain your conclusions. These belong in the discussion
section.
Discussion
The discussion section is your opportunity to offer aninterpretation of results. It is important to restate the research question and to make a balanced appraisal of any conclusions to be drawn from the results. Keep in mind that an individual CR cannot definitively prove anything by itself, nor is that its purpose. Authors can and should report their hunches, assert likelihoods, and otherwise opine on what happened, but they should avoid the temptation to state these as proven fact (Gleberzon 2006).
This section also presents the opportunity to reflect on the study's design and execution. Were there unforeseen challenges? Could certain methods have been improved? In hindsight, how effective was the clinical approach? What kinds of studies or questions would be most appropriate for future research? Discussion of such issues shows that you have been thoughtful in completing your research. It can guide future clinicians in most effectively contributing to the base of research evidence.
Finally, you may want to take the opportunity to place your findings into the context of the profession or health care in general. If appropriate, you might indicate how you think the MT profession could employ your CR's techniques or clinical approaches in similar cases. You could also outline the lessons your CR offers to health care, MT educators, or the public.
Apply evidence-based practice in massage therapy
Evidence for massage is information on massage practice that researchers and therapists collect in a systematic manner (Sackett et al. 2000). In the past, therapists relied heavily on their clinical intuition and past experience to guide treatment decisions.
Evidence-Based Practice in massage therapy
Evidence for massage is information on massage practice that researchers and therapists collect in a systematic manner (Sackett et al. 2000). In the past, therapists relied heavily on their clinical intuition and past experience to guide treatment decisions. In today's health care arena, therapists need evidence in order to provide the best care possible to their clients (Achilles and Dryden 2004; Menard and Piltch 2009; Menard 2008),to identify which practices are useful and safe for their clients, and to educate themselves and their clients about what massage can and cannot do. A solid foundation of evidence also facilitates acceptance of the value of massage and accountability for its increased second-party reimbursement. The use of evidence to guide clinical decision making is evidence-based practice (EBP). The transition from an experience-based approach to practice to EBP is not necessarily intuitive; hence, structured methodologies that can provide guidance on these issues are needed.
Defining Evidence-Based Practice
Sackett and colleagues (2000), who developed the concept of evidence-based medicine, define the three components for EBP as best research evidence, clinical expertise, and client values. Best research evidence is the best available clinical, client-centered research that examines the accuracy, safety, and efficacy of assessment tests and therapeutic interventions.Clinical expertise is therapists' ability to use their clinical skills and past experience to identify each client's unique health needs and the potential risks and benefits of interventions.Finally, client values are the unique preferences, goals, and expectations that each client brings to the therapeutic relationship. The integration of these components is the goal of EBP.
Evaluating Evidence
Many therapists, for whom finding the time to locate and read evidence is challenging enough, find the additional step of evaluating evidence daunting. Fortunately, three approaches provide guidance to therapists. First of all, Sackett and others(2000) created a hierarchy of levels of evidence that ranks research designs based on the extent to which they provide strong evidence of a cause-and-effect relationship between the treatment and the outcome. In this respect, studies at the top of the hierarchy, such as randomized clinical trials, are considered better evidence than those at the bottom, such as qualitative studies. This hierarchy may raise concerns within the field of massage therapy (MT) because the lower-ranked research designs are considered by some to be optimal for studying complex, holistic, or wellness-oriented aspects of massage (Finch 2007).
Both Jonas and Finch offer alternatives to this hierarchical approach. Jonas (2001)proposes an evidence house that includes many kinds of rigorous research methods—different rooms in the house—without ranking the types of research designs. He suggests that including a variety of qualitative and quantitative research methodologies provides a more balanced and complete picture of massage and how it works. Finch (2007) describes how practitioners act like an evidence funnel in the sense that they receive evidence from many sources, and then filter it by evaluating its relevance and merits before integrating it with their own expertise and the client's preferences.
In addition to these systems for evaluating evidence, there are several excellent MT-specific handbooks (Hymel 2006; Menard 2009) that therapists can use for assistance in locating and evaluating evidence. In practical terms, it may be more efficient for a therapist who is new to the concepts of evidence-based practice to use preappraised sources, such as practice guidelines, clinical protocols, or plans of care published by professional associations (Grant et al. 2008).
Determine the best massage therapy practices for older adult populations
While consumers identify MT as a favored treatment option (Barnes, Bloom, and Nahin 2008), there is no conclusive evidence supporting any specific MT techniques for the medical conditions common to older adults.
Effects of Massage Therapy on Older Adult Populations
While consumers identify MT as a favored treatment option (Barnes, Bloom, and Nahin 2008), there is no conclusive evidence supporting any specific MT techniques for the medical conditions common to older adults. This is because study protocols are often not clearly defined. Comparative studies of best practices or dosage have not yet been conducted. In addition, no common taxonomy or nomenclature for techniques has been adopted. That said, the number and kinds of MT studies have been increasing, especially in the past decade. These have provided some evidence that MT is a safe and noninvasive approach to a variety of conditions, such as anxiety and depression (Moyer, Rounds, and Hannum 2004), pain (Tsao 2007), loss of function due to disability (Dryden, Baskwill, and Preyde 2004), and side effects of medical treatments, including constipation (Lämås et al. 2009), fatigue (Currin and Meister 2008), and nausea (Billhult, Bergbom, and Stener-Victorin 2007).
Healthy, Active Older Adults
Thirty-nine percent of noninstitutionalized older adults assessed their health as very good or excellent (AARP and NCCAM 2007). However, aging involves common physiological and psychological changes that affect digestion, vision, balance, mobility, and mood, among others (Davis and Srivastiva 2003). Therefore, even healthy and active older adults may require treatment for commonly occurring functional concerns in these areas. Conditions for which MT has been researched likely to occur in this population include pain, loss of balance, decreased flexibility, and constipation.
Even healthy and active older adults can experience normal symptoms related to aging, including pain, reduced balance, decreased flexibility, and constipation. This section outlines the research literature that examines MT treatment of these symptoms.
Pain
Pain, which is present in 45% to 85% of older adults, might be the most prevalent, complex, and undertreated condition facing this population. Pain is influenced by a variety of factors, including depression, diminished activities and social engagements, sleep disturbances, malnutrition, sensory impairment, numerous medical conditions, and disabilities. Pain reduction has positive effects on a host of conditions, but physicians may be reluctant to refer to CAM treatments, such as massage for pain, due to limited knowledge of these modalities (Davis and Srivastava 2003).
Notably, the pain treatments most commonly prescribed by physicians, including medications, physical therapy, and exercise, are those that are least preferred by older adults. Older adults are more likely to prefer massage, topical analgesics, hot and cold packs, relaxation education, and movement classes (Davis and Srivastava 2003; Reid et al. 2008). In addition, self-care techniques that are easily incorporated into a MT session can also be useful, since they are low-cost and are not associated with side effects. They may also translate into improved self-management of other common chronic conditions (Reid et al. 2008). Massage therapists should be mindful of what older adults consider helpful remedies and should consider adding self-care to treatment plans.
Several randomized controlled trials have examined MT for low back pain (LBP) (Walach, Guthlin, and M. Konig 2005; Hasson et al. 2004; Cherkin et al. 2001; Hernandez-Reif et al. 2001; Preyde 2000), which is the most common painful condition across all ages (Barnes, Bloom, and Nahin 2008). However, there have been no studies on MT for LBP specifically in older adults. It is likely that the protocols with demonstrated effectiveness for treating pain in adults should also be applicable to older adults (see chapter 12), but research with older adults is needed.
Loss of Balance, Decreased Flexibility
Aging brings a progressive decrease in muscle strength and joint flexibility, visual perception, vestibular function, and somatosensory sensitivity. All of these contribute to balance impairments, which increase the risk of falling and affect older adults' safety and ability to live independently. Balance impairments can also be caused or exacerbated by lack of exercise, neurological disorders, arthritis, or other medical conditions and their treatments (Davis and Srivastava 2003; Vaillant et al. 2009). Maintaining strength, flexibility, and endurance limits the risk of falling and helps older adults to stay active and maintain physical health (Berger, Klein, and Commandeur 2007).
Vaillant and colleagues (2009) found significant improvement in elders' performance in two out of three balance tests after a single session of MT, including the application of friction, static and glide pressure, and mobilization techniques focused on the foot and ankle, combined with mobilization. In other studies, mobility increased and pain decreased when MT was combined with water-based mobilization therapy (Forestier et al. 2009). The reduced muscular loads associated with movement in water may reinforce proprioceptive input, thereby leading to improvement (Berger, Klein, and Commandeur 2008). Massage therapists who work in a spa environment or have access to warm pools should consider MT and mobilizations done underwater or in combination with water therapy.
Constipation
Older adults are five times more likely than younger adults to report constipation, which accounts for more than 2.5 million physician visits per year in the United States (Lämås et al. 2009). The increased prevalence in this population may be partly attributable to pain, medications, decreased mobility, decreased bowel motility, illnesses such as strokes, decrease in fluid intake (often due to self-
management of incontinence), and poor diet (Davis and Srivastava 2003). A randomized controlled trial of abdominal massage for the management of constipation found that this treatment decreased the severity of gastrointestinal symptoms, especially symptoms associated with constipation and pain syndrome (Lämås et al. 2009; Lämås et al. 2010), which are outcomes that may represent particular value for older adults.
Older Adults Living With Chronic Conditions
Though 39% of noninstitutionalized older adults self-report excellent to very good health, it is simultaneously true that 80% of older adults have one or more chronic health conditions (AARP and NCCAM 2007; Greenberg 2008; Federal Interagency Forum on Aging-Related Statistics 2008). Although older adults may present with a positive outlook on their health, massage therapists must be mindful of possible underlying or undiagnosed conditions, such as insomnia, arthritis, cancer (see chapter 17), and anxiety or depression (see chapter 13). Chronic conditions for which there is specific MT research that are likely to be encountered with this population include arthritis, dementia, and insomnia.
Arthritis
The term arthritis refers to joint inflammation, and is used to describe more than 100 rheumatic conditions that affect the joints, the tissues surrounding the joints, and other connective tissue. The most common form of arthritis is osteoarthritis, a disease characterized by degeneration of cartilage and its underlying bone within a joint, as well as bony overgrowth. The breakdown of these tissues leads to pain and joint stiffness. An estimated 27 million American adults have osteoarthritis, 17 million of whom are older adults. In fact, 50% of older adults report having arthritis. Other common rheumatic conditions include gout, fibromyalgia (see chapter 16), and rheumatoid arthritis (CDC 2006).
Currently, no cure exists for osteoarthritis. Treatment focuses on relieving symptoms and improving function. Recent studies have investigated the effects of MT on osteoarthritis, though none has focused exclusively on older adults. In a randomized controlled trial investigating MT for osteoarthritis of the knee, Swedish massage techniques were administered to 68 adults with osteoarthritis. One-hour sessions were provided twice weekly for the first 4 weeks, then weekly for the next 4 weeks. Results suggest that MT is efficacious in the treatment of osteoarthritis of the knee, with beneficial results persisting for weeks following treatment. Massage therapy was well tolerated by people with painful osteoarthritis, and it decreased pain and improved function in participants who were allowed to maintain their usual treatment (Perlman et al. 2006). Spa therapies, including mud and paraffin application, shower massage, and manual massage and exercises under water, also have a positive effect on osteoarthritis by reducing pain and improving health status in patients suffering from osteoarthritis (Vaht, Birkenfeldt, and Ubner 2008; Forestier et al. 2009).
Dementia
Loss of memory and decline in cognitive functioning are some of the most tragic consequences of aging. Although no research exists on the effects of MT on improving memory or cognitive function, the effect of MT on agitation, which is associated with the advanced stages of dementia and affects up to 80% of adults with Alzheimer's disease (Woods, Craven, and Whitney 2005; Gerdner, Hart, and Zimmerman 2008), has been studied. In a recent study titled “Massage in the Management of Agitation in Nursing Home Residents with Cognitive Impairment,” five dimensions of agitation were assessed. These were wandering, being verbally agitated or abusive, acting physically agitated or abusive, being socially inappropriate or disruptive, and resisting care. Fifty-four elders with moderate to severe dementia were given six massage therapy sessions, consisting primarily of gentle effleurage, over a 2-week intervention period. Decreases in agitation were significant both during and following massage intervention for all dimensions except for socially inappropriate or disruptive behavior (Holliday-Welsh, Gessert, and Renier 2009). Finally, it should be noted that because persons with dementia are less able to adapt to common environment and mental changes, consistency and a predictable treatment routine may be especially important components of MT with this population.
Insomnia
Sleep patterns change with age. The elderly sleep less than when they were younger and many have difficulty falling asleep. They may also wake more easily and often and may spend less time in deep sleep. In some cases, these changes may be related to anxiety, pain associated with a chronic illness, or an increased need to urinate at night. Sleep deprivation can lead to confusion and other mental deficits. Treatment of insomnia in older adults is made more difficult by the fact that use of sedatives is discouraged because of the added risks of delirium and falls for this population (Flaherty 2008)
Acupressure, which can be a component of MT, has been shown to have a positive effect on insomnia in patients with cancer who were previously nonresponsive to pharmacological interventions (Cerrone et al. 2008). In studies of measures on pain and quality of life (QOL), statistically significant results were noted improvement in sleep and depression after massage therapy, even when few results were noted for pain and QOL (Soden, Vincent, and Craske 2004). In a study comparing massage to the use of relaxation recordings, older adults preferred massage therapy, even though both interventions showed significant results (Hanley, Stirling, and Brown 2003).
Older Adults Requiring End-of-Life Care or Palliative Care
Palliative care seeks to improve the quality of life for people with a terminal illness, as opposed to focusing on curing the illness. Hospice care, a specific form of palliative care, is especially valuable when the end of life is imminent (Beider 2005). An estimated 1.45 million people received hospice services in 2008, and approximately 38.5% of all U.S. deaths occurred under hospice care. Thirty-eight percent of these were due to cancer, followed in frequency by heart disease, dementia, and lung disease (NHPCO 2009). Massage therapy is a popular palliative care treatment in Canadian and U.S. hospices, since it is capable of offering support and comfort to those at the end of their lives and to their families (Oneschuk et al. 2007; Kozak et al. 2009). In this setting, MT treatment goals do not vary greatly, given that the primary goal is providing comfort. For example, since long-term benefits are not the priority for a hospice resident whose condition is advanced, MT practitioners may not focus on reducing fibrous adhesions.
Massage therapy is one of the most commonly offered complementary therapies in U.S. and Canadian hospices, although researchers note that lack of funding and insufficient staff knowledge limit its wider use (Oneschuk et al. 2007; Kozak et al. 2009).
A study that illustrates the value of qualitative research captured the experience of persons in palliative care who received MT. It found that MT generated physical well-being and mental relaxation, as well as feelings of inner respite, freedom, and liberation from illness. Individual participants remarked that they “felt uplifted and happy,” experienced “relaxation without the illness because [they] did not think about it at all,” and “felt strengthened in some way” (Cronfalk et al. 2009).
Similarly, patients in a study that combined MT and meditation showed significant improvement in overall and spiritual quality of life. These benefits may not have occurred with meditation alone, since meditation effects may be blunted unless the patients' need for physical contact is also addressed (Williams et al. 2005). Touch is a valuable component of end-of-life care, both for symptoms like pain, anxiety, and sleep, and for QOL concerns, including communication, comfort, and spiritual care. Although evidence exists that MT may have immediate benefits on pain and mood in end-of-life care, simple touch is also an effective intervention for this population, with documented benefits for QOL (Kutner et al. 2008). MT can also be used to address end-of-life patients' need for human contact, comfort, and communication (Russell, Beinhorn, and Frenkel 2008; Kolcaba, Schirm, and Steiner 2006).
Examine the effects and safety of massage therapy in cancer care
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue.
Effects and Safety of Massage Therapy in Cancer Care
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue. It also presents the limited evidence on improved biological and immune-response outcomes. It considers the adaptation of treatment sometimes necessary for this population and notes special precautions, such as avoiding radiation sites. In addition, it debunks the myth that MT must be avoided by persons with cancer.
Safety
Serious adverse events are rare and massage is generally safe when given by credentialed and experienced practitioners (Corbin 2009; Deng et al. 2009). More than 60 trials provide evidence for the feasibility and safety of massage for children and adults at every phase of the cancer experience. In a systematic review of 10 studies involving 386 patients with cancer, one case report of a skin rash was the only adverse event reported (Wilkinson, Barnes, and Storey 2008). Other anecdotal reports in patients with cancer include headache, lightheadedness, muscle tenderness, or general feeling of unwellness for a day or two following deep tissue massage. Adverse effects can often be prevented with awareness, modification of touch and pressure, and changes to positioning. The Society for Integrative Oncology recommends the use of massage for cancer pain and anxiety, but cautions against the use of deep or intense pressure near cancer lesions or enlarged lymph nodes, radiation field sites, intravenous catheters and medical devices, and anatomic distortions, or in patients with a bleeding tendency (Deng et al. 2009).
It is a myth that massage spreads cancer (Corbin 2005; Ernst 2003). Metastasis of cancer cells is a complex interaction of structural, biochemical, hormonal, immunological, and genetic factors that control cell growth, adhesion, angiogenesis, cell signaling, and mobility. However, inflammation, pain, or sensitivity to pressure are other reasons practitioners should use a gentle touch and avoid direct or deep massage over a surgical or tumor site, or in a limb distal to lymph node removal. Other problems requiring modification of the depth or location of touch include infection, skin irritation, platelet or clotting disorders, bone metastasis, and nausea. Deep massage should be avoided in fields of radiation, since the skin may be fragile and the underlying tissue may be fibrotic or edematous. No oils or lotions should be used on the field of treatment during the course of radiation. Rocking motions should be avoided with patients who are experiencing nausea (Gecsedi 2002). Practicing diligent hand washing and using clean equipment and linens will reduce the risk of infection.
Caution should be used for patients with cancer-related pain. Massage will not resolve pain resulting from pressure of the tumor on surrounding sites, nerve impingement (radiating pain), or bone pain from metastases. Light-touch massage can reduce anxiety or distress, whereas deep massage can worsen the pain by increasing inflammation or causing fragile bones to break.
It is important to assess and adapt touch for each client. In one study, children declined therapeutic massage if they were feeling nauseated, in pain, or ill, but responded positively to light and comforting caress of their arms or legs from their parents (Post-White, Fitzgerald, Savik, et al. 2009). Long, slow, light touch triggers a parasympathetic (relaxing) response, whereas deep massage stimulates the sympathetic nervous system, which increases heart rate and blood pressure and may lead to distress. To provide safe and effective massage, MacDonald (2007) recommends reducing the pressure, slowing the strokes, shortening the session length, and working gently.
Cancer treatment can leave patients feeling lonely and vulnerable. Children may be particularly sensitive to experiencing changes in body image and being unclothed. Asking permission and proceeding gently when touching an amputated limb stump, a bald head, or a scar, even if it is well healed, conveys compassion and respect. Massage to the abdomen can trigger emotional responses. Calm, confident, and loving touch can be restorative and healing as the patient adjusts to a new body image and sense of self. (See chapter 14.)
Efficacy and Effectiveness
Efficacy is the assessment of whether treatment works under controlled conditions in a clinical trial. Controls within the study design reduce bias and eliminate alternate explanations for observed effects, resulting in a cause-and-effect prediction of a given probability. A treatment is efficacious when it proves to be superior to placebo or control conditions. By contrast, effectiveness is the assessment of whether treatment works in a typical clinical setting and is clinically relevant. Both are important to assessing the value of massage to the care of persons with cancer.
Several excellent summaries and systematic reviews evaluate the efficacy of massage research for children and adults with cancer. They include detailed tables of study samples, design, massage techniques, and findings (Ernst 2009; Fellowes, Barnes, and Wilkinson 2008; Hughes et al. 2008; Jane et al. 2008; Myers, Walton, and Small 2008; Russell et al. 2008; Wilkinson, Barnes, and Storey 2008; Beider and Moyer 2007).This chapter summarizes the findings and includes additional research published subsequent to the reviews.
Studies in Adults With Cancer
The most consistent and strongest effect of massage, aromatherapy massage, and foot reflexology in adults with cancer is reduced anxiety (table 17.1). Although most studies measure short-term effects, Wilkinson and colleagues (2007) found patients experienced less anxiety 2 weeks after 4 weekly aromatherapy massage sessions. Future research should determine the length of effects experienced following massage and the clinical relevance is for short-term reduction of anxiety.
Massage reduced depressive symptoms or depressed mood in some patients (table 17.1). Treatment with a single massage therapist over time was more effective than having different therapists in reducing depression in breast cancer survivors (Listing et al. 2009).
In most studies, massage relieved pain immediately after the session (table 17.1). However, some studies found no effect or only selective effects (Weinrich and Weinrich 1990). In longitudinal studies, Listing and colleagues (2009) found pain was reduced after 5 weeks of twice-weekly massage, while Kutner and others (2008) found similar pain-reduction effects for both massage and simple touch. In two other studies, patients used fewer analgesics after receiving massage (Post-White et al. 2003; Wilkie et al. 2000). Massage appears to be most effective for short-term relief of pain (Liu and Fawcett 2008). However, many of the studies assessing pain are limited by small sample sizes, inclusion of different stages of cancer and sources of pain, or a lack of control conditions (Cassileth and Vickers 2004; Currin and Meister 2008; Ferrell-Torry and Glick 1993; Sturgeon et al. 2009). More research is needed to determine the long-term effects and the clinical relevance of massage as an adjunct for pain control.
The effect of massage on nausea is inconclusive, with some studies showing effectiveness and other studies showing no effect (table 17.1). Specific stimulation of the P6 acupressure point was more effective for nausea than body massage (Dibble et al. 2000; Dibble et al. 2007; Shin et al. 2004).
Although massage is standard care for lymphedema (Williams et al. 2002), other symptoms have not been studied sufficiently to draw conclusions. Patients report improved energy following massage, but few studies demonstrate effects on fatigue (table 17.1). In longitudinal studies, fatigue remained lower 6 weeks after 10 sessions of biweekly massage (Listing et al. 2009), but massage was not quite significantly better (p = 0.057) than control groups in reducing fatigue after four weekly massage sessions (Post-White et al. 2003).
Anecdotal and research evidence exist to support the use of massage for comfort, pleasure, and respite from the stress of cancer. Massage is generally accepted to promote relaxation, relieve muscle tension (Pruthi et al. 2009), and improve quality of life for patients receiving cancer treatment (Sturgeon et al. 2009) or at the end of life (Kutner et al. 2008; Smith et al. 2009). Patients, caregivers, and family members benefit from both giving and receiving massage (Field et al. 2001; Goodfellow 2003).
Early massage studies are limited by small sample sizes, high dropout rates, and lack of comparison groups or analysis between groups. Almost half of the early studies either lack a control group or fail to use randomization to groups. More recent studies in adults use randomized controlled trials (RCT) with larger sample sizes of 100 to 300 subjects (Campeau et al. 2007; Kutner et al. 2008; Mehling et al. 2007; Post-White et al. 2003). Considerable variation remains in the depth of touch and the types and dose of massage administered in individual studies, which makes comparisons among studies difficult and limits the translation of findings to practice.
Studies in Children With Cancer
Although massage is used clinically for children with cancer, only five studies have tested its effectiveness. Consistent with adult studies, decreased anxiety was the most commonly observed effect in children receiving massage for a variety of conditions (Beider, Mahrer, and Gold 2007) and for cancer (table 17.1). Other findings included improved mood (Field et al. 2001; Haun, Graham-Pole, and Shortley 2009), reduced discomfort (Haun, Graham-Pole, and Shortley 2009; Phipps et al. 2005), and decreased heart rate (Post-White, Fitzgerald, Savik, et al. 2009) and respiratory rate (Haun, Graham-Pole, and Shortley 2009). In these small studies, massage did not lower blood pressure (Haun, Graham-Pole, and Shortley 2009; Post-White, Fitzgerald, Savik, et al. 2009), lessen symptoms of pain, nausea, and fatigue, or reduce cortisol levels (Post-White, Fitzgerald, Savik, et al. 2009). Phipps and colleagues (2004) found that massage reduced the time to engraftment after bone marrow transplant, but had no effects on mood or symptoms. Importantly, these studies support the feasibility and safety of both massage for children with cancer provided by both therapists (Haun, Graham-Pole, and Shortley 2009; Phipps et al. 2004; Phipps et al. 2005; Post-White, Fitzgerald, Savik, et al. 2009) and parents (Field et al. 2001; Phipps et al. 2004; Phipps et al. 2005). In two studies on the effects of massage for parents of children with cancer, parents reported less anxiety (Post-White, Fitzgerald, Savik et al. 2009), less fatigue, and greater vigor (Iwasaki 2005).
Conducting massage research in children with cancer presents unique challenges. Small sample sizes and low statistical power are common problems (Beider and Moyer 2007; Phipps et al. 2004; Phipps et al. 2005), as are lack of standardization in dose, frequency, and style of massage (Underdown et al. 2006). Few self-reporting instruments are validated for children, and parent proxy reports are often an inaccurate reflection of the child's perspective. Multisite studies make larger sample sizes possible, but they usually also require standardization of massage across settings, which may limit the effectiveness of treatment and the generalizability of study results. This is important because children often have unique needs and very specific tolerances and preferences that make standardization problematic. When children are undergoing treatment for cancer, massage therapists need to consider their health status and energy level, as well as their families' overwhelming schedules. More than one massage session may be needed to help the child feel comfortable with therapist-provided massage.
Biological and Immunological Effects of Massage in Children and Adults With Cancer
The weakest evidence for massage effects is in biological and immunological outcomes. Some responses of the autonomic nervous system (heart rate, blood pressure) consistently decrease immediately following massage (Ahles et al. 1999; Billhult et al. 2009; Grealish, Lomasney, and Whiteman 2000; Post-White et al. 2003; Post-White, Fitzgerald, Savik, et al. 2009; Wilkie et al. 2000). However, effects on salivary cortisol and immunological measures of stress are often insignificant. Only Stringer, Swindell, and Dennis (2008) found decreased serum cortisol and prolactin 30 minutes after massage compared to a control group. No differences were captured beyond 30 minutes, suggesting a short-term response of this circulating stress-related hormone. Similarly, only one study by Billhult and colleagues (2009) showed a stabilizing effect of a massage on cytotoxicity of natural killer (NK) cells, with no change in numbers of NK cells.
Hernandez-Reif and colleagues (2004; 2005) provide the strongest evidence to date for biological and immunological effects in response to massage. Although sample sizes in one study were too small to compare immune effects by group (2005), increases in number of NK cells and positive psychological outcomes were associated with increases in dopamine and serotonin immediately after massage and again 5 weeks later. By contrast, Billhult and colleagues (2008) found no changes in oxytocin in patients with cancer, even though oxytocin has been shown to increase after repeated massage in other populations and in highly controlled studies using rat models (Lund et al. 2002; Wikstrom, Gunnarsson, and Nordin 2003).
Lack of evidence is not synonymous with lack of effect. Because of individual variability in immune responses and differential effects of acute and chronic stress, immunological effects are difficult to capture and to compare to normative values or standards. Detecting changes in response to massage requires large sample sizes, large effects, or both. Effects may also be missed because of an emphasis on single cross-sectional assessments or a measurement schedule that does not capture circulating responses to massage. Alternately, statistically significant effects can be found and erroneously attributed to massage if distributions are skewed or if other important variables (e.g., sleep, infection, medications) are uncontrolled. Statistical significance does not imply clinical significance; short-term immune changes captured on isolated posttest assessments may not have clinical relevance. Longitudinal studies will provide findings of greater clinical relevance.
Teaching research literacy and evidence-based practice
The skills needed for research literacy and EBP have been traditionally taught in medical education as stand-alone courses or workshops.
Teaching Research Literacy and Evidence-Based Practice (EBP)
The skills needed for research literacy and EBP have been traditionally taught in medical education as stand-alone courses or workshops. However, knowledge was better retained or translated to practice when the learning was integrated into clinical settings rather than taught in traditional settings (Coomarasamy and Kahn 2004).
Early educational programs in MT research literacy also focused on stand-alone classes and workshops, principally on critical appraisal techniques, with no direct requirement to apply these skills directly in the clinical setting. In one of the first online research-literacy courses for massage therapists, learners showed significant gains in their knowledge of research-literacy skills and improved attitudes towards evidence-informed practice (Achilles and Dryden 2002). Little is known, however, concerning learners' long-term retention of that knowledge, application of the skills to practice, or increased use of EBP.
Among medical professions, studies on teaching that integrated EBP into clinical settings in real time, which includes asking answerable clinical questions or going online to find the evidence and applying it to immediate practice or treatment planning, support the usefulness of these kinds of interventions for improvements in skills, attitudes, and behavior. Stand-alone courses are equally effective for improving knowledge, but not skills, attitudes, and behavior (Coomarasamy and Kahn 2004). Clearly, it is important to integrate EBP teaching and research-literacy skills into clinical practice.
Consistent with best practices in adult learning, integrating EBP and research literacy into all aspects of MT programs increases the opportunity for real-world, real-time learning and the likelihood of behavioral change in practitioners. In addition, adult learning is best accomplished when it is facilitated through coaching and mentoring (Das, Malick, and Khan 2008). Since MT programs vary widely in terms of requirements for teacher training and supervised clinical work with clients, opportunities for MT students and practitioners to observe exemplary role models using EBP in the clinical setting and to practice the skills for themselves may be rare in many jurisdictions and schools.
In addition, skills acquisition in taking health histories, performing clinical assessments, planning treatments, keeping records, learning about pathophysiology, and assessing treatment outcomes all vary widely in MT programs. Without strong assessment skills and a working knowledge of pathophysiology, integrating EBP into training and practice is a challenge. In order to successfully incorporate real-time EBP activities into their lesson plans, teachers of science and clinical courses will need time and training, as well as access to online journals and databases, professional librarians, and computers in their classrooms, clinics, and labs. However, the ubiquity of smart phones and other personal data devices, along with wireless Internet access and growing numbers of digitally literate students (and one hopes, teachers), are likely to facilitate the incorporation of real-time EBP more easily and economically into diverse MT learning environments than in the past (Higher Ed Café 2010). In one innovative program, research-literacy skills are taught online through the use of a graphic novel. Learners engage in didactic activities that are integrated components of a compelling and futuristic storyline (Atack et al. 2010). Gaming and online case simulation as instructional delivery methods for teaching research literacy and EBP need to be further developed in MT education and evaluated for effectiveness and learner satisfaction.
Access to just-in-time online EBP modules for busy MT professionals will help accelerate the uptake of best evidence to practice (see chapter 20 for information on clinical case reports). The creation of easy-to-access pathways between MT programs and degree-granting postsecondary institutions will enable the cross-training of massage therapists in disciplines such as adult education, research methods, health administration, and specializations in diverse subject areas within the sciences and humanities. As noted earlier, it is anticipated that recent innovations will drive changes in the incorporation of EBP and research literacy at all levels. Utilization of electronic health records systems in MT, including the necessary creation of a coordinated system for reporting adverse events, would rapidly accelerate the kinds of information needed to develop best-practice guidelines and to answer key questions about client safety. To ensure their use by MT students and massage therapists in the field, both at the entry level and throughout their practices, educators, professional associations, and regulatory bodies need to mandate and evaluate competencies in research literacy and EBP through career-long learning and quality-assurance requirements.
More studies are needed to evaluate the effectiveness of EBP education in MT. Kirkpatrick's hierarchy is a useful tool that can be adapted to evaluating knowledge, attitudes, and behavior, and, ultimately, client outcomes in EBP (table 18.2).
Create an effective case report
CRs have the same basic structure as other research articles, but also have some unique features.
Telling a Story: The Content of a Case Report
Writing a CR can seem daunting. What background information is necessary? How detailed should the methods section be? What kind of language is best? These questions are easier to answer when you have a clear understanding of the likely audience for your CR. Imagine describing a massage treatment to healthcare professionals, such as nurses or physicians. They are not trained in MT, but they are familiar with anatomy, physiology, and client care. Consider the details they would want and need to know to best understand the case, and be sure to include them.
Keep in mind that a CR is similar to a conversation; essentially, it is a structured form of storytelling (see table 20.2). Set out to command attention, use clear language, and earn the audience's trust and interest.
CRs have the same basic structure as other research articles, but also have some unique features. What follows is an overview of the major sections.
Introduction
The introduction gives the reader the necessary background information needed to understand the current study's methods, evaluate the client's clinical condition, and interpret the significance of the results. It is essential to include a review of the relevant literature in this section. As you decide which sources and information to include, consider the following questions. What information would a fellow clinician need to treat this client? What consensus or controversies exist related to the condition, the specific population, or the MT modalities being investigated? How does this background data support the research question? An effective introduction is thorough but is not necessarily exhaustive. By the end of the introduction, a CR reader should have a clear sense of what is known, what remains to be discovered, and why the topic matters. These, in turn, lead logically to the research question itself, which should be explicitly stated for the sake of clarity.
Methods
The methods section should provide enough detail that a skilled colleague could carry out a similar study. This means including a well-rounded profile of the client, a lucid description of the treatment plan and any deviations from that plan, and a clear account of the measurements used. Basic details are important. At a minimum, be sure to indicate session length and frequency, the specific modalities applied, when and how measurements were taken, relevant details of the participant's health history, and the goals of treatment.
Box 20.1
Description of Massage Techniques
An often overlooked aspect of massage CRs is a sufficiently detailed description of technique (Moyer, Dryden, and Shipwright 2009). In much of the research literature, massage is treated as a uniform practice, yet any practicing therapist knows that an immense variety of applications can be made in a single massage session. Detailed descriptions of massage applications make for a better definition of massage, better research methods, and a better-informed health care world.
Examples of Methods to Discuss in a CR
- Which body regions were the focus of the massage, and approximately how much time was spent on each region?
- Which structures were specifically targeted? (Muscles, fascia, bones, viscera, nerves?)
- What was the intention behind the overall treatment approach? To create more mobility and functionality? To reduce stress and pain? To foster body awareness or trauma recovery?
- Were any aspects of communication with the patient worth mentioning?
- Were there important elements in the therapist's body mechanics or hand shape?
Results
A good treatment summary is concise and is more detailed on key points. Special attention should be paid to those aspects of MT that are frequently under-represented in the literature. These include the utterances and behaviors of the client, as well as the author's qualitative observations. In addition to your narrative summary of the results, you should also consider graphical, tabular, and quantitative methods for presenting your findings effectively. These approaches, when done well, allow for efficient use of journal space and can add to the clarity and interpretability of your results. Finally, keep in mind that it is essential to avoid prejudging the data. A good results section is balanced, pertinent, and compelling, but does not contain your conclusions. These belong in the discussion
section.
Discussion
The discussion section is your opportunity to offer aninterpretation of results. It is important to restate the research question and to make a balanced appraisal of any conclusions to be drawn from the results. Keep in mind that an individual CR cannot definitively prove anything by itself, nor is that its purpose. Authors can and should report their hunches, assert likelihoods, and otherwise opine on what happened, but they should avoid the temptation to state these as proven fact (Gleberzon 2006).
This section also presents the opportunity to reflect on the study's design and execution. Were there unforeseen challenges? Could certain methods have been improved? In hindsight, how effective was the clinical approach? What kinds of studies or questions would be most appropriate for future research? Discussion of such issues shows that you have been thoughtful in completing your research. It can guide future clinicians in most effectively contributing to the base of research evidence.
Finally, you may want to take the opportunity to place your findings into the context of the profession or health care in general. If appropriate, you might indicate how you think the MT profession could employ your CR's techniques or clinical approaches in similar cases. You could also outline the lessons your CR offers to health care, MT educators, or the public.
Apply evidence-based practice in massage therapy
Evidence for massage is information on massage practice that researchers and therapists collect in a systematic manner (Sackett et al. 2000). In the past, therapists relied heavily on their clinical intuition and past experience to guide treatment decisions.
Evidence-Based Practice in massage therapy
Evidence for massage is information on massage practice that researchers and therapists collect in a systematic manner (Sackett et al. 2000). In the past, therapists relied heavily on their clinical intuition and past experience to guide treatment decisions. In today's health care arena, therapists need evidence in order to provide the best care possible to their clients (Achilles and Dryden 2004; Menard and Piltch 2009; Menard 2008),to identify which practices are useful and safe for their clients, and to educate themselves and their clients about what massage can and cannot do. A solid foundation of evidence also facilitates acceptance of the value of massage and accountability for its increased second-party reimbursement. The use of evidence to guide clinical decision making is evidence-based practice (EBP). The transition from an experience-based approach to practice to EBP is not necessarily intuitive; hence, structured methodologies that can provide guidance on these issues are needed.
Defining Evidence-Based Practice
Sackett and colleagues (2000), who developed the concept of evidence-based medicine, define the three components for EBP as best research evidence, clinical expertise, and client values. Best research evidence is the best available clinical, client-centered research that examines the accuracy, safety, and efficacy of assessment tests and therapeutic interventions.Clinical expertise is therapists' ability to use their clinical skills and past experience to identify each client's unique health needs and the potential risks and benefits of interventions.Finally, client values are the unique preferences, goals, and expectations that each client brings to the therapeutic relationship. The integration of these components is the goal of EBP.
Evaluating Evidence
Many therapists, for whom finding the time to locate and read evidence is challenging enough, find the additional step of evaluating evidence daunting. Fortunately, three approaches provide guidance to therapists. First of all, Sackett and others(2000) created a hierarchy of levels of evidence that ranks research designs based on the extent to which they provide strong evidence of a cause-and-effect relationship between the treatment and the outcome. In this respect, studies at the top of the hierarchy, such as randomized clinical trials, are considered better evidence than those at the bottom, such as qualitative studies. This hierarchy may raise concerns within the field of massage therapy (MT) because the lower-ranked research designs are considered by some to be optimal for studying complex, holistic, or wellness-oriented aspects of massage (Finch 2007).
Both Jonas and Finch offer alternatives to this hierarchical approach. Jonas (2001)proposes an evidence house that includes many kinds of rigorous research methods—different rooms in the house—without ranking the types of research designs. He suggests that including a variety of qualitative and quantitative research methodologies provides a more balanced and complete picture of massage and how it works. Finch (2007) describes how practitioners act like an evidence funnel in the sense that they receive evidence from many sources, and then filter it by evaluating its relevance and merits before integrating it with their own expertise and the client's preferences.
In addition to these systems for evaluating evidence, there are several excellent MT-specific handbooks (Hymel 2006; Menard 2009) that therapists can use for assistance in locating and evaluating evidence. In practical terms, it may be more efficient for a therapist who is new to the concepts of evidence-based practice to use preappraised sources, such as practice guidelines, clinical protocols, or plans of care published by professional associations (Grant et al. 2008).
Determine the best massage therapy practices for older adult populations
While consumers identify MT as a favored treatment option (Barnes, Bloom, and Nahin 2008), there is no conclusive evidence supporting any specific MT techniques for the medical conditions common to older adults.
Effects of Massage Therapy on Older Adult Populations
While consumers identify MT as a favored treatment option (Barnes, Bloom, and Nahin 2008), there is no conclusive evidence supporting any specific MT techniques for the medical conditions common to older adults. This is because study protocols are often not clearly defined. Comparative studies of best practices or dosage have not yet been conducted. In addition, no common taxonomy or nomenclature for techniques has been adopted. That said, the number and kinds of MT studies have been increasing, especially in the past decade. These have provided some evidence that MT is a safe and noninvasive approach to a variety of conditions, such as anxiety and depression (Moyer, Rounds, and Hannum 2004), pain (Tsao 2007), loss of function due to disability (Dryden, Baskwill, and Preyde 2004), and side effects of medical treatments, including constipation (Lämås et al. 2009), fatigue (Currin and Meister 2008), and nausea (Billhult, Bergbom, and Stener-Victorin 2007).
Healthy, Active Older Adults
Thirty-nine percent of noninstitutionalized older adults assessed their health as very good or excellent (AARP and NCCAM 2007). However, aging involves common physiological and psychological changes that affect digestion, vision, balance, mobility, and mood, among others (Davis and Srivastiva 2003). Therefore, even healthy and active older adults may require treatment for commonly occurring functional concerns in these areas. Conditions for which MT has been researched likely to occur in this population include pain, loss of balance, decreased flexibility, and constipation.
Even healthy and active older adults can experience normal symptoms related to aging, including pain, reduced balance, decreased flexibility, and constipation. This section outlines the research literature that examines MT treatment of these symptoms.
Pain
Pain, which is present in 45% to 85% of older adults, might be the most prevalent, complex, and undertreated condition facing this population. Pain is influenced by a variety of factors, including depression, diminished activities and social engagements, sleep disturbances, malnutrition, sensory impairment, numerous medical conditions, and disabilities. Pain reduction has positive effects on a host of conditions, but physicians may be reluctant to refer to CAM treatments, such as massage for pain, due to limited knowledge of these modalities (Davis and Srivastava 2003).
Notably, the pain treatments most commonly prescribed by physicians, including medications, physical therapy, and exercise, are those that are least preferred by older adults. Older adults are more likely to prefer massage, topical analgesics, hot and cold packs, relaxation education, and movement classes (Davis and Srivastava 2003; Reid et al. 2008). In addition, self-care techniques that are easily incorporated into a MT session can also be useful, since they are low-cost and are not associated with side effects. They may also translate into improved self-management of other common chronic conditions (Reid et al. 2008). Massage therapists should be mindful of what older adults consider helpful remedies and should consider adding self-care to treatment plans.
Several randomized controlled trials have examined MT for low back pain (LBP) (Walach, Guthlin, and M. Konig 2005; Hasson et al. 2004; Cherkin et al. 2001; Hernandez-Reif et al. 2001; Preyde 2000), which is the most common painful condition across all ages (Barnes, Bloom, and Nahin 2008). However, there have been no studies on MT for LBP specifically in older adults. It is likely that the protocols with demonstrated effectiveness for treating pain in adults should also be applicable to older adults (see chapter 12), but research with older adults is needed.
Loss of Balance, Decreased Flexibility
Aging brings a progressive decrease in muscle strength and joint flexibility, visual perception, vestibular function, and somatosensory sensitivity. All of these contribute to balance impairments, which increase the risk of falling and affect older adults' safety and ability to live independently. Balance impairments can also be caused or exacerbated by lack of exercise, neurological disorders, arthritis, or other medical conditions and their treatments (Davis and Srivastava 2003; Vaillant et al. 2009). Maintaining strength, flexibility, and endurance limits the risk of falling and helps older adults to stay active and maintain physical health (Berger, Klein, and Commandeur 2007).
Vaillant and colleagues (2009) found significant improvement in elders' performance in two out of three balance tests after a single session of MT, including the application of friction, static and glide pressure, and mobilization techniques focused on the foot and ankle, combined with mobilization. In other studies, mobility increased and pain decreased when MT was combined with water-based mobilization therapy (Forestier et al. 2009). The reduced muscular loads associated with movement in water may reinforce proprioceptive input, thereby leading to improvement (Berger, Klein, and Commandeur 2008). Massage therapists who work in a spa environment or have access to warm pools should consider MT and mobilizations done underwater or in combination with water therapy.
Constipation
Older adults are five times more likely than younger adults to report constipation, which accounts for more than 2.5 million physician visits per year in the United States (Lämås et al. 2009). The increased prevalence in this population may be partly attributable to pain, medications, decreased mobility, decreased bowel motility, illnesses such as strokes, decrease in fluid intake (often due to self-
management of incontinence), and poor diet (Davis and Srivastava 2003). A randomized controlled trial of abdominal massage for the management of constipation found that this treatment decreased the severity of gastrointestinal symptoms, especially symptoms associated with constipation and pain syndrome (Lämås et al. 2009; Lämås et al. 2010), which are outcomes that may represent particular value for older adults.
Older Adults Living With Chronic Conditions
Though 39% of noninstitutionalized older adults self-report excellent to very good health, it is simultaneously true that 80% of older adults have one or more chronic health conditions (AARP and NCCAM 2007; Greenberg 2008; Federal Interagency Forum on Aging-Related Statistics 2008). Although older adults may present with a positive outlook on their health, massage therapists must be mindful of possible underlying or undiagnosed conditions, such as insomnia, arthritis, cancer (see chapter 17), and anxiety or depression (see chapter 13). Chronic conditions for which there is specific MT research that are likely to be encountered with this population include arthritis, dementia, and insomnia.
Arthritis
The term arthritis refers to joint inflammation, and is used to describe more than 100 rheumatic conditions that affect the joints, the tissues surrounding the joints, and other connective tissue. The most common form of arthritis is osteoarthritis, a disease characterized by degeneration of cartilage and its underlying bone within a joint, as well as bony overgrowth. The breakdown of these tissues leads to pain and joint stiffness. An estimated 27 million American adults have osteoarthritis, 17 million of whom are older adults. In fact, 50% of older adults report having arthritis. Other common rheumatic conditions include gout, fibromyalgia (see chapter 16), and rheumatoid arthritis (CDC 2006).
Currently, no cure exists for osteoarthritis. Treatment focuses on relieving symptoms and improving function. Recent studies have investigated the effects of MT on osteoarthritis, though none has focused exclusively on older adults. In a randomized controlled trial investigating MT for osteoarthritis of the knee, Swedish massage techniques were administered to 68 adults with osteoarthritis. One-hour sessions were provided twice weekly for the first 4 weeks, then weekly for the next 4 weeks. Results suggest that MT is efficacious in the treatment of osteoarthritis of the knee, with beneficial results persisting for weeks following treatment. Massage therapy was well tolerated by people with painful osteoarthritis, and it decreased pain and improved function in participants who were allowed to maintain their usual treatment (Perlman et al. 2006). Spa therapies, including mud and paraffin application, shower massage, and manual massage and exercises under water, also have a positive effect on osteoarthritis by reducing pain and improving health status in patients suffering from osteoarthritis (Vaht, Birkenfeldt, and Ubner 2008; Forestier et al. 2009).
Dementia
Loss of memory and decline in cognitive functioning are some of the most tragic consequences of aging. Although no research exists on the effects of MT on improving memory or cognitive function, the effect of MT on agitation, which is associated with the advanced stages of dementia and affects up to 80% of adults with Alzheimer's disease (Woods, Craven, and Whitney 2005; Gerdner, Hart, and Zimmerman 2008), has been studied. In a recent study titled “Massage in the Management of Agitation in Nursing Home Residents with Cognitive Impairment,” five dimensions of agitation were assessed. These were wandering, being verbally agitated or abusive, acting physically agitated or abusive, being socially inappropriate or disruptive, and resisting care. Fifty-four elders with moderate to severe dementia were given six massage therapy sessions, consisting primarily of gentle effleurage, over a 2-week intervention period. Decreases in agitation were significant both during and following massage intervention for all dimensions except for socially inappropriate or disruptive behavior (Holliday-Welsh, Gessert, and Renier 2009). Finally, it should be noted that because persons with dementia are less able to adapt to common environment and mental changes, consistency and a predictable treatment routine may be especially important components of MT with this population.
Insomnia
Sleep patterns change with age. The elderly sleep less than when they were younger and many have difficulty falling asleep. They may also wake more easily and often and may spend less time in deep sleep. In some cases, these changes may be related to anxiety, pain associated with a chronic illness, or an increased need to urinate at night. Sleep deprivation can lead to confusion and other mental deficits. Treatment of insomnia in older adults is made more difficult by the fact that use of sedatives is discouraged because of the added risks of delirium and falls for this population (Flaherty 2008)
Acupressure, which can be a component of MT, has been shown to have a positive effect on insomnia in patients with cancer who were previously nonresponsive to pharmacological interventions (Cerrone et al. 2008). In studies of measures on pain and quality of life (QOL), statistically significant results were noted improvement in sleep and depression after massage therapy, even when few results were noted for pain and QOL (Soden, Vincent, and Craske 2004). In a study comparing massage to the use of relaxation recordings, older adults preferred massage therapy, even though both interventions showed significant results (Hanley, Stirling, and Brown 2003).
Older Adults Requiring End-of-Life Care or Palliative Care
Palliative care seeks to improve the quality of life for people with a terminal illness, as opposed to focusing on curing the illness. Hospice care, a specific form of palliative care, is especially valuable when the end of life is imminent (Beider 2005). An estimated 1.45 million people received hospice services in 2008, and approximately 38.5% of all U.S. deaths occurred under hospice care. Thirty-eight percent of these were due to cancer, followed in frequency by heart disease, dementia, and lung disease (NHPCO 2009). Massage therapy is a popular palliative care treatment in Canadian and U.S. hospices, since it is capable of offering support and comfort to those at the end of their lives and to their families (Oneschuk et al. 2007; Kozak et al. 2009). In this setting, MT treatment goals do not vary greatly, given that the primary goal is providing comfort. For example, since long-term benefits are not the priority for a hospice resident whose condition is advanced, MT practitioners may not focus on reducing fibrous adhesions.
Massage therapy is one of the most commonly offered complementary therapies in U.S. and Canadian hospices, although researchers note that lack of funding and insufficient staff knowledge limit its wider use (Oneschuk et al. 2007; Kozak et al. 2009).
A study that illustrates the value of qualitative research captured the experience of persons in palliative care who received MT. It found that MT generated physical well-being and mental relaxation, as well as feelings of inner respite, freedom, and liberation from illness. Individual participants remarked that they “felt uplifted and happy,” experienced “relaxation without the illness because [they] did not think about it at all,” and “felt strengthened in some way” (Cronfalk et al. 2009).
Similarly, patients in a study that combined MT and meditation showed significant improvement in overall and spiritual quality of life. These benefits may not have occurred with meditation alone, since meditation effects may be blunted unless the patients' need for physical contact is also addressed (Williams et al. 2005). Touch is a valuable component of end-of-life care, both for symptoms like pain, anxiety, and sleep, and for QOL concerns, including communication, comfort, and spiritual care. Although evidence exists that MT may have immediate benefits on pain and mood in end-of-life care, simple touch is also an effective intervention for this population, with documented benefits for QOL (Kutner et al. 2008). MT can also be used to address end-of-life patients' need for human contact, comfort, and communication (Russell, Beinhorn, and Frenkel 2008; Kolcaba, Schirm, and Steiner 2006).
Examine the effects and safety of massage therapy in cancer care
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue.
Effects and Safety of Massage Therapy in Cancer Care
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue. It also presents the limited evidence on improved biological and immune-response outcomes. It considers the adaptation of treatment sometimes necessary for this population and notes special precautions, such as avoiding radiation sites. In addition, it debunks the myth that MT must be avoided by persons with cancer.
Safety
Serious adverse events are rare and massage is generally safe when given by credentialed and experienced practitioners (Corbin 2009; Deng et al. 2009). More than 60 trials provide evidence for the feasibility and safety of massage for children and adults at every phase of the cancer experience. In a systematic review of 10 studies involving 386 patients with cancer, one case report of a skin rash was the only adverse event reported (Wilkinson, Barnes, and Storey 2008). Other anecdotal reports in patients with cancer include headache, lightheadedness, muscle tenderness, or general feeling of unwellness for a day or two following deep tissue massage. Adverse effects can often be prevented with awareness, modification of touch and pressure, and changes to positioning. The Society for Integrative Oncology recommends the use of massage for cancer pain and anxiety, but cautions against the use of deep or intense pressure near cancer lesions or enlarged lymph nodes, radiation field sites, intravenous catheters and medical devices, and anatomic distortions, or in patients with a bleeding tendency (Deng et al. 2009).
It is a myth that massage spreads cancer (Corbin 2005; Ernst 2003). Metastasis of cancer cells is a complex interaction of structural, biochemical, hormonal, immunological, and genetic factors that control cell growth, adhesion, angiogenesis, cell signaling, and mobility. However, inflammation, pain, or sensitivity to pressure are other reasons practitioners should use a gentle touch and avoid direct or deep massage over a surgical or tumor site, or in a limb distal to lymph node removal. Other problems requiring modification of the depth or location of touch include infection, skin irritation, platelet or clotting disorders, bone metastasis, and nausea. Deep massage should be avoided in fields of radiation, since the skin may be fragile and the underlying tissue may be fibrotic or edematous. No oils or lotions should be used on the field of treatment during the course of radiation. Rocking motions should be avoided with patients who are experiencing nausea (Gecsedi 2002). Practicing diligent hand washing and using clean equipment and linens will reduce the risk of infection.
Caution should be used for patients with cancer-related pain. Massage will not resolve pain resulting from pressure of the tumor on surrounding sites, nerve impingement (radiating pain), or bone pain from metastases. Light-touch massage can reduce anxiety or distress, whereas deep massage can worsen the pain by increasing inflammation or causing fragile bones to break.
It is important to assess and adapt touch for each client. In one study, children declined therapeutic massage if they were feeling nauseated, in pain, or ill, but responded positively to light and comforting caress of their arms or legs from their parents (Post-White, Fitzgerald, Savik, et al. 2009). Long, slow, light touch triggers a parasympathetic (relaxing) response, whereas deep massage stimulates the sympathetic nervous system, which increases heart rate and blood pressure and may lead to distress. To provide safe and effective massage, MacDonald (2007) recommends reducing the pressure, slowing the strokes, shortening the session length, and working gently.
Cancer treatment can leave patients feeling lonely and vulnerable. Children may be particularly sensitive to experiencing changes in body image and being unclothed. Asking permission and proceeding gently when touching an amputated limb stump, a bald head, or a scar, even if it is well healed, conveys compassion and respect. Massage to the abdomen can trigger emotional responses. Calm, confident, and loving touch can be restorative and healing as the patient adjusts to a new body image and sense of self. (See chapter 14.)
Efficacy and Effectiveness
Efficacy is the assessment of whether treatment works under controlled conditions in a clinical trial. Controls within the study design reduce bias and eliminate alternate explanations for observed effects, resulting in a cause-and-effect prediction of a given probability. A treatment is efficacious when it proves to be superior to placebo or control conditions. By contrast, effectiveness is the assessment of whether treatment works in a typical clinical setting and is clinically relevant. Both are important to assessing the value of massage to the care of persons with cancer.
Several excellent summaries and systematic reviews evaluate the efficacy of massage research for children and adults with cancer. They include detailed tables of study samples, design, massage techniques, and findings (Ernst 2009; Fellowes, Barnes, and Wilkinson 2008; Hughes et al. 2008; Jane et al. 2008; Myers, Walton, and Small 2008; Russell et al. 2008; Wilkinson, Barnes, and Storey 2008; Beider and Moyer 2007).This chapter summarizes the findings and includes additional research published subsequent to the reviews.
Studies in Adults With Cancer
The most consistent and strongest effect of massage, aromatherapy massage, and foot reflexology in adults with cancer is reduced anxiety (table 17.1). Although most studies measure short-term effects, Wilkinson and colleagues (2007) found patients experienced less anxiety 2 weeks after 4 weekly aromatherapy massage sessions. Future research should determine the length of effects experienced following massage and the clinical relevance is for short-term reduction of anxiety.
Massage reduced depressive symptoms or depressed mood in some patients (table 17.1). Treatment with a single massage therapist over time was more effective than having different therapists in reducing depression in breast cancer survivors (Listing et al. 2009).
In most studies, massage relieved pain immediately after the session (table 17.1). However, some studies found no effect or only selective effects (Weinrich and Weinrich 1990). In longitudinal studies, Listing and colleagues (2009) found pain was reduced after 5 weeks of twice-weekly massage, while Kutner and others (2008) found similar pain-reduction effects for both massage and simple touch. In two other studies, patients used fewer analgesics after receiving massage (Post-White et al. 2003; Wilkie et al. 2000). Massage appears to be most effective for short-term relief of pain (Liu and Fawcett 2008). However, many of the studies assessing pain are limited by small sample sizes, inclusion of different stages of cancer and sources of pain, or a lack of control conditions (Cassileth and Vickers 2004; Currin and Meister 2008; Ferrell-Torry and Glick 1993; Sturgeon et al. 2009). More research is needed to determine the long-term effects and the clinical relevance of massage as an adjunct for pain control.
The effect of massage on nausea is inconclusive, with some studies showing effectiveness and other studies showing no effect (table 17.1). Specific stimulation of the P6 acupressure point was more effective for nausea than body massage (Dibble et al. 2000; Dibble et al. 2007; Shin et al. 2004).
Although massage is standard care for lymphedema (Williams et al. 2002), other symptoms have not been studied sufficiently to draw conclusions. Patients report improved energy following massage, but few studies demonstrate effects on fatigue (table 17.1). In longitudinal studies, fatigue remained lower 6 weeks after 10 sessions of biweekly massage (Listing et al. 2009), but massage was not quite significantly better (p = 0.057) than control groups in reducing fatigue after four weekly massage sessions (Post-White et al. 2003).
Anecdotal and research evidence exist to support the use of massage for comfort, pleasure, and respite from the stress of cancer. Massage is generally accepted to promote relaxation, relieve muscle tension (Pruthi et al. 2009), and improve quality of life for patients receiving cancer treatment (Sturgeon et al. 2009) or at the end of life (Kutner et al. 2008; Smith et al. 2009). Patients, caregivers, and family members benefit from both giving and receiving massage (Field et al. 2001; Goodfellow 2003).
Early massage studies are limited by small sample sizes, high dropout rates, and lack of comparison groups or analysis between groups. Almost half of the early studies either lack a control group or fail to use randomization to groups. More recent studies in adults use randomized controlled trials (RCT) with larger sample sizes of 100 to 300 subjects (Campeau et al. 2007; Kutner et al. 2008; Mehling et al. 2007; Post-White et al. 2003). Considerable variation remains in the depth of touch and the types and dose of massage administered in individual studies, which makes comparisons among studies difficult and limits the translation of findings to practice.
Studies in Children With Cancer
Although massage is used clinically for children with cancer, only five studies have tested its effectiveness. Consistent with adult studies, decreased anxiety was the most commonly observed effect in children receiving massage for a variety of conditions (Beider, Mahrer, and Gold 2007) and for cancer (table 17.1). Other findings included improved mood (Field et al. 2001; Haun, Graham-Pole, and Shortley 2009), reduced discomfort (Haun, Graham-Pole, and Shortley 2009; Phipps et al. 2005), and decreased heart rate (Post-White, Fitzgerald, Savik, et al. 2009) and respiratory rate (Haun, Graham-Pole, and Shortley 2009). In these small studies, massage did not lower blood pressure (Haun, Graham-Pole, and Shortley 2009; Post-White, Fitzgerald, Savik, et al. 2009), lessen symptoms of pain, nausea, and fatigue, or reduce cortisol levels (Post-White, Fitzgerald, Savik, et al. 2009). Phipps and colleagues (2004) found that massage reduced the time to engraftment after bone marrow transplant, but had no effects on mood or symptoms. Importantly, these studies support the feasibility and safety of both massage for children with cancer provided by both therapists (Haun, Graham-Pole, and Shortley 2009; Phipps et al. 2004; Phipps et al. 2005; Post-White, Fitzgerald, Savik, et al. 2009) and parents (Field et al. 2001; Phipps et al. 2004; Phipps et al. 2005). In two studies on the effects of massage for parents of children with cancer, parents reported less anxiety (Post-White, Fitzgerald, Savik et al. 2009), less fatigue, and greater vigor (Iwasaki 2005).
Conducting massage research in children with cancer presents unique challenges. Small sample sizes and low statistical power are common problems (Beider and Moyer 2007; Phipps et al. 2004; Phipps et al. 2005), as are lack of standardization in dose, frequency, and style of massage (Underdown et al. 2006). Few self-reporting instruments are validated for children, and parent proxy reports are often an inaccurate reflection of the child's perspective. Multisite studies make larger sample sizes possible, but they usually also require standardization of massage across settings, which may limit the effectiveness of treatment and the generalizability of study results. This is important because children often have unique needs and very specific tolerances and preferences that make standardization problematic. When children are undergoing treatment for cancer, massage therapists need to consider their health status and energy level, as well as their families' overwhelming schedules. More than one massage session may be needed to help the child feel comfortable with therapist-provided massage.
Biological and Immunological Effects of Massage in Children and Adults With Cancer
The weakest evidence for massage effects is in biological and immunological outcomes. Some responses of the autonomic nervous system (heart rate, blood pressure) consistently decrease immediately following massage (Ahles et al. 1999; Billhult et al. 2009; Grealish, Lomasney, and Whiteman 2000; Post-White et al. 2003; Post-White, Fitzgerald, Savik, et al. 2009; Wilkie et al. 2000). However, effects on salivary cortisol and immunological measures of stress are often insignificant. Only Stringer, Swindell, and Dennis (2008) found decreased serum cortisol and prolactin 30 minutes after massage compared to a control group. No differences were captured beyond 30 minutes, suggesting a short-term response of this circulating stress-related hormone. Similarly, only one study by Billhult and colleagues (2009) showed a stabilizing effect of a massage on cytotoxicity of natural killer (NK) cells, with no change in numbers of NK cells.
Hernandez-Reif and colleagues (2004; 2005) provide the strongest evidence to date for biological and immunological effects in response to massage. Although sample sizes in one study were too small to compare immune effects by group (2005), increases in number of NK cells and positive psychological outcomes were associated with increases in dopamine and serotonin immediately after massage and again 5 weeks later. By contrast, Billhult and colleagues (2008) found no changes in oxytocin in patients with cancer, even though oxytocin has been shown to increase after repeated massage in other populations and in highly controlled studies using rat models (Lund et al. 2002; Wikstrom, Gunnarsson, and Nordin 2003).
Lack of evidence is not synonymous with lack of effect. Because of individual variability in immune responses and differential effects of acute and chronic stress, immunological effects are difficult to capture and to compare to normative values or standards. Detecting changes in response to massage requires large sample sizes, large effects, or both. Effects may also be missed because of an emphasis on single cross-sectional assessments or a measurement schedule that does not capture circulating responses to massage. Alternately, statistically significant effects can be found and erroneously attributed to massage if distributions are skewed or if other important variables (e.g., sleep, infection, medications) are uncontrolled. Statistical significance does not imply clinical significance; short-term immune changes captured on isolated posttest assessments may not have clinical relevance. Longitudinal studies will provide findings of greater clinical relevance.
Teaching research literacy and evidence-based practice
The skills needed for research literacy and EBP have been traditionally taught in medical education as stand-alone courses or workshops.
Teaching Research Literacy and Evidence-Based Practice (EBP)
The skills needed for research literacy and EBP have been traditionally taught in medical education as stand-alone courses or workshops. However, knowledge was better retained or translated to practice when the learning was integrated into clinical settings rather than taught in traditional settings (Coomarasamy and Kahn 2004).
Early educational programs in MT research literacy also focused on stand-alone classes and workshops, principally on critical appraisal techniques, with no direct requirement to apply these skills directly in the clinical setting. In one of the first online research-literacy courses for massage therapists, learners showed significant gains in their knowledge of research-literacy skills and improved attitudes towards evidence-informed practice (Achilles and Dryden 2002). Little is known, however, concerning learners' long-term retention of that knowledge, application of the skills to practice, or increased use of EBP.
Among medical professions, studies on teaching that integrated EBP into clinical settings in real time, which includes asking answerable clinical questions or going online to find the evidence and applying it to immediate practice or treatment planning, support the usefulness of these kinds of interventions for improvements in skills, attitudes, and behavior. Stand-alone courses are equally effective for improving knowledge, but not skills, attitudes, and behavior (Coomarasamy and Kahn 2004). Clearly, it is important to integrate EBP teaching and research-literacy skills into clinical practice.
Consistent with best practices in adult learning, integrating EBP and research literacy into all aspects of MT programs increases the opportunity for real-world, real-time learning and the likelihood of behavioral change in practitioners. In addition, adult learning is best accomplished when it is facilitated through coaching and mentoring (Das, Malick, and Khan 2008). Since MT programs vary widely in terms of requirements for teacher training and supervised clinical work with clients, opportunities for MT students and practitioners to observe exemplary role models using EBP in the clinical setting and to practice the skills for themselves may be rare in many jurisdictions and schools.
In addition, skills acquisition in taking health histories, performing clinical assessments, planning treatments, keeping records, learning about pathophysiology, and assessing treatment outcomes all vary widely in MT programs. Without strong assessment skills and a working knowledge of pathophysiology, integrating EBP into training and practice is a challenge. In order to successfully incorporate real-time EBP activities into their lesson plans, teachers of science and clinical courses will need time and training, as well as access to online journals and databases, professional librarians, and computers in their classrooms, clinics, and labs. However, the ubiquity of smart phones and other personal data devices, along with wireless Internet access and growing numbers of digitally literate students (and one hopes, teachers), are likely to facilitate the incorporation of real-time EBP more easily and economically into diverse MT learning environments than in the past (Higher Ed Café 2010). In one innovative program, research-literacy skills are taught online through the use of a graphic novel. Learners engage in didactic activities that are integrated components of a compelling and futuristic storyline (Atack et al. 2010). Gaming and online case simulation as instructional delivery methods for teaching research literacy and EBP need to be further developed in MT education and evaluated for effectiveness and learner satisfaction.
Access to just-in-time online EBP modules for busy MT professionals will help accelerate the uptake of best evidence to practice (see chapter 20 for information on clinical case reports). The creation of easy-to-access pathways between MT programs and degree-granting postsecondary institutions will enable the cross-training of massage therapists in disciplines such as adult education, research methods, health administration, and specializations in diverse subject areas within the sciences and humanities. As noted earlier, it is anticipated that recent innovations will drive changes in the incorporation of EBP and research literacy at all levels. Utilization of electronic health records systems in MT, including the necessary creation of a coordinated system for reporting adverse events, would rapidly accelerate the kinds of information needed to develop best-practice guidelines and to answer key questions about client safety. To ensure their use by MT students and massage therapists in the field, both at the entry level and throughout their practices, educators, professional associations, and regulatory bodies need to mandate and evaluate competencies in research literacy and EBP through career-long learning and quality-assurance requirements.
More studies are needed to evaluate the effectiveness of EBP education in MT. Kirkpatrick's hierarchy is a useful tool that can be adapted to evaluating knowledge, attitudes, and behavior, and, ultimately, client outcomes in EBP (table 18.2).
Create an effective case report
CRs have the same basic structure as other research articles, but also have some unique features.
Telling a Story: The Content of a Case Report
Writing a CR can seem daunting. What background information is necessary? How detailed should the methods section be? What kind of language is best? These questions are easier to answer when you have a clear understanding of the likely audience for your CR. Imagine describing a massage treatment to healthcare professionals, such as nurses or physicians. They are not trained in MT, but they are familiar with anatomy, physiology, and client care. Consider the details they would want and need to know to best understand the case, and be sure to include them.
Keep in mind that a CR is similar to a conversation; essentially, it is a structured form of storytelling (see table 20.2). Set out to command attention, use clear language, and earn the audience's trust and interest.
CRs have the same basic structure as other research articles, but also have some unique features. What follows is an overview of the major sections.
Introduction
The introduction gives the reader the necessary background information needed to understand the current study's methods, evaluate the client's clinical condition, and interpret the significance of the results. It is essential to include a review of the relevant literature in this section. As you decide which sources and information to include, consider the following questions. What information would a fellow clinician need to treat this client? What consensus or controversies exist related to the condition, the specific population, or the MT modalities being investigated? How does this background data support the research question? An effective introduction is thorough but is not necessarily exhaustive. By the end of the introduction, a CR reader should have a clear sense of what is known, what remains to be discovered, and why the topic matters. These, in turn, lead logically to the research question itself, which should be explicitly stated for the sake of clarity.
Methods
The methods section should provide enough detail that a skilled colleague could carry out a similar study. This means including a well-rounded profile of the client, a lucid description of the treatment plan and any deviations from that plan, and a clear account of the measurements used. Basic details are important. At a minimum, be sure to indicate session length and frequency, the specific modalities applied, when and how measurements were taken, relevant details of the participant's health history, and the goals of treatment.
Box 20.1
Description of Massage Techniques
An often overlooked aspect of massage CRs is a sufficiently detailed description of technique (Moyer, Dryden, and Shipwright 2009). In much of the research literature, massage is treated as a uniform practice, yet any practicing therapist knows that an immense variety of applications can be made in a single massage session. Detailed descriptions of massage applications make for a better definition of massage, better research methods, and a better-informed health care world.
Examples of Methods to Discuss in a CR
- Which body regions were the focus of the massage, and approximately how much time was spent on each region?
- Which structures were specifically targeted? (Muscles, fascia, bones, viscera, nerves?)
- What was the intention behind the overall treatment approach? To create more mobility and functionality? To reduce stress and pain? To foster body awareness or trauma recovery?
- Were any aspects of communication with the patient worth mentioning?
- Were there important elements in the therapist's body mechanics or hand shape?
Results
A good treatment summary is concise and is more detailed on key points. Special attention should be paid to those aspects of MT that are frequently under-represented in the literature. These include the utterances and behaviors of the client, as well as the author's qualitative observations. In addition to your narrative summary of the results, you should also consider graphical, tabular, and quantitative methods for presenting your findings effectively. These approaches, when done well, allow for efficient use of journal space and can add to the clarity and interpretability of your results. Finally, keep in mind that it is essential to avoid prejudging the data. A good results section is balanced, pertinent, and compelling, but does not contain your conclusions. These belong in the discussion
section.
Discussion
The discussion section is your opportunity to offer aninterpretation of results. It is important to restate the research question and to make a balanced appraisal of any conclusions to be drawn from the results. Keep in mind that an individual CR cannot definitively prove anything by itself, nor is that its purpose. Authors can and should report their hunches, assert likelihoods, and otherwise opine on what happened, but they should avoid the temptation to state these as proven fact (Gleberzon 2006).
This section also presents the opportunity to reflect on the study's design and execution. Were there unforeseen challenges? Could certain methods have been improved? In hindsight, how effective was the clinical approach? What kinds of studies or questions would be most appropriate for future research? Discussion of such issues shows that you have been thoughtful in completing your research. It can guide future clinicians in most effectively contributing to the base of research evidence.
Finally, you may want to take the opportunity to place your findings into the context of the profession or health care in general. If appropriate, you might indicate how you think the MT profession could employ your CR's techniques or clinical approaches in similar cases. You could also outline the lessons your CR offers to health care, MT educators, or the public.
Apply evidence-based practice in massage therapy
Evidence for massage is information on massage practice that researchers and therapists collect in a systematic manner (Sackett et al. 2000). In the past, therapists relied heavily on their clinical intuition and past experience to guide treatment decisions.
Evidence-Based Practice in massage therapy
Evidence for massage is information on massage practice that researchers and therapists collect in a systematic manner (Sackett et al. 2000). In the past, therapists relied heavily on their clinical intuition and past experience to guide treatment decisions. In today's health care arena, therapists need evidence in order to provide the best care possible to their clients (Achilles and Dryden 2004; Menard and Piltch 2009; Menard 2008),to identify which practices are useful and safe for their clients, and to educate themselves and their clients about what massage can and cannot do. A solid foundation of evidence also facilitates acceptance of the value of massage and accountability for its increased second-party reimbursement. The use of evidence to guide clinical decision making is evidence-based practice (EBP). The transition from an experience-based approach to practice to EBP is not necessarily intuitive; hence, structured methodologies that can provide guidance on these issues are needed.
Defining Evidence-Based Practice
Sackett and colleagues (2000), who developed the concept of evidence-based medicine, define the three components for EBP as best research evidence, clinical expertise, and client values. Best research evidence is the best available clinical, client-centered research that examines the accuracy, safety, and efficacy of assessment tests and therapeutic interventions.Clinical expertise is therapists' ability to use their clinical skills and past experience to identify each client's unique health needs and the potential risks and benefits of interventions.Finally, client values are the unique preferences, goals, and expectations that each client brings to the therapeutic relationship. The integration of these components is the goal of EBP.
Evaluating Evidence
Many therapists, for whom finding the time to locate and read evidence is challenging enough, find the additional step of evaluating evidence daunting. Fortunately, three approaches provide guidance to therapists. First of all, Sackett and others(2000) created a hierarchy of levels of evidence that ranks research designs based on the extent to which they provide strong evidence of a cause-and-effect relationship between the treatment and the outcome. In this respect, studies at the top of the hierarchy, such as randomized clinical trials, are considered better evidence than those at the bottom, such as qualitative studies. This hierarchy may raise concerns within the field of massage therapy (MT) because the lower-ranked research designs are considered by some to be optimal for studying complex, holistic, or wellness-oriented aspects of massage (Finch 2007).
Both Jonas and Finch offer alternatives to this hierarchical approach. Jonas (2001)proposes an evidence house that includes many kinds of rigorous research methods—different rooms in the house—without ranking the types of research designs. He suggests that including a variety of qualitative and quantitative research methodologies provides a more balanced and complete picture of massage and how it works. Finch (2007) describes how practitioners act like an evidence funnel in the sense that they receive evidence from many sources, and then filter it by evaluating its relevance and merits before integrating it with their own expertise and the client's preferences.
In addition to these systems for evaluating evidence, there are several excellent MT-specific handbooks (Hymel 2006; Menard 2009) that therapists can use for assistance in locating and evaluating evidence. In practical terms, it may be more efficient for a therapist who is new to the concepts of evidence-based practice to use preappraised sources, such as practice guidelines, clinical protocols, or plans of care published by professional associations (Grant et al. 2008).
Determine the best massage therapy practices for older adult populations
While consumers identify MT as a favored treatment option (Barnes, Bloom, and Nahin 2008), there is no conclusive evidence supporting any specific MT techniques for the medical conditions common to older adults.
Effects of Massage Therapy on Older Adult Populations
While consumers identify MT as a favored treatment option (Barnes, Bloom, and Nahin 2008), there is no conclusive evidence supporting any specific MT techniques for the medical conditions common to older adults. This is because study protocols are often not clearly defined. Comparative studies of best practices or dosage have not yet been conducted. In addition, no common taxonomy or nomenclature for techniques has been adopted. That said, the number and kinds of MT studies have been increasing, especially in the past decade. These have provided some evidence that MT is a safe and noninvasive approach to a variety of conditions, such as anxiety and depression (Moyer, Rounds, and Hannum 2004), pain (Tsao 2007), loss of function due to disability (Dryden, Baskwill, and Preyde 2004), and side effects of medical treatments, including constipation (Lämås et al. 2009), fatigue (Currin and Meister 2008), and nausea (Billhult, Bergbom, and Stener-Victorin 2007).
Healthy, Active Older Adults
Thirty-nine percent of noninstitutionalized older adults assessed their health as very good or excellent (AARP and NCCAM 2007). However, aging involves common physiological and psychological changes that affect digestion, vision, balance, mobility, and mood, among others (Davis and Srivastiva 2003). Therefore, even healthy and active older adults may require treatment for commonly occurring functional concerns in these areas. Conditions for which MT has been researched likely to occur in this population include pain, loss of balance, decreased flexibility, and constipation.
Even healthy and active older adults can experience normal symptoms related to aging, including pain, reduced balance, decreased flexibility, and constipation. This section outlines the research literature that examines MT treatment of these symptoms.
Pain
Pain, which is present in 45% to 85% of older adults, might be the most prevalent, complex, and undertreated condition facing this population. Pain is influenced by a variety of factors, including depression, diminished activities and social engagements, sleep disturbances, malnutrition, sensory impairment, numerous medical conditions, and disabilities. Pain reduction has positive effects on a host of conditions, but physicians may be reluctant to refer to CAM treatments, such as massage for pain, due to limited knowledge of these modalities (Davis and Srivastava 2003).
Notably, the pain treatments most commonly prescribed by physicians, including medications, physical therapy, and exercise, are those that are least preferred by older adults. Older adults are more likely to prefer massage, topical analgesics, hot and cold packs, relaxation education, and movement classes (Davis and Srivastava 2003; Reid et al. 2008). In addition, self-care techniques that are easily incorporated into a MT session can also be useful, since they are low-cost and are not associated with side effects. They may also translate into improved self-management of other common chronic conditions (Reid et al. 2008). Massage therapists should be mindful of what older adults consider helpful remedies and should consider adding self-care to treatment plans.
Several randomized controlled trials have examined MT for low back pain (LBP) (Walach, Guthlin, and M. Konig 2005; Hasson et al. 2004; Cherkin et al. 2001; Hernandez-Reif et al. 2001; Preyde 2000), which is the most common painful condition across all ages (Barnes, Bloom, and Nahin 2008). However, there have been no studies on MT for LBP specifically in older adults. It is likely that the protocols with demonstrated effectiveness for treating pain in adults should also be applicable to older adults (see chapter 12), but research with older adults is needed.
Loss of Balance, Decreased Flexibility
Aging brings a progressive decrease in muscle strength and joint flexibility, visual perception, vestibular function, and somatosensory sensitivity. All of these contribute to balance impairments, which increase the risk of falling and affect older adults' safety and ability to live independently. Balance impairments can also be caused or exacerbated by lack of exercise, neurological disorders, arthritis, or other medical conditions and their treatments (Davis and Srivastava 2003; Vaillant et al. 2009). Maintaining strength, flexibility, and endurance limits the risk of falling and helps older adults to stay active and maintain physical health (Berger, Klein, and Commandeur 2007).
Vaillant and colleagues (2009) found significant improvement in elders' performance in two out of three balance tests after a single session of MT, including the application of friction, static and glide pressure, and mobilization techniques focused on the foot and ankle, combined with mobilization. In other studies, mobility increased and pain decreased when MT was combined with water-based mobilization therapy (Forestier et al. 2009). The reduced muscular loads associated with movement in water may reinforce proprioceptive input, thereby leading to improvement (Berger, Klein, and Commandeur 2008). Massage therapists who work in a spa environment or have access to warm pools should consider MT and mobilizations done underwater or in combination with water therapy.
Constipation
Older adults are five times more likely than younger adults to report constipation, which accounts for more than 2.5 million physician visits per year in the United States (Lämås et al. 2009). The increased prevalence in this population may be partly attributable to pain, medications, decreased mobility, decreased bowel motility, illnesses such as strokes, decrease in fluid intake (often due to self-
management of incontinence), and poor diet (Davis and Srivastava 2003). A randomized controlled trial of abdominal massage for the management of constipation found that this treatment decreased the severity of gastrointestinal symptoms, especially symptoms associated with constipation and pain syndrome (Lämås et al. 2009; Lämås et al. 2010), which are outcomes that may represent particular value for older adults.
Older Adults Living With Chronic Conditions
Though 39% of noninstitutionalized older adults self-report excellent to very good health, it is simultaneously true that 80% of older adults have one or more chronic health conditions (AARP and NCCAM 2007; Greenberg 2008; Federal Interagency Forum on Aging-Related Statistics 2008). Although older adults may present with a positive outlook on their health, massage therapists must be mindful of possible underlying or undiagnosed conditions, such as insomnia, arthritis, cancer (see chapter 17), and anxiety or depression (see chapter 13). Chronic conditions for which there is specific MT research that are likely to be encountered with this population include arthritis, dementia, and insomnia.
Arthritis
The term arthritis refers to joint inflammation, and is used to describe more than 100 rheumatic conditions that affect the joints, the tissues surrounding the joints, and other connective tissue. The most common form of arthritis is osteoarthritis, a disease characterized by degeneration of cartilage and its underlying bone within a joint, as well as bony overgrowth. The breakdown of these tissues leads to pain and joint stiffness. An estimated 27 million American adults have osteoarthritis, 17 million of whom are older adults. In fact, 50% of older adults report having arthritis. Other common rheumatic conditions include gout, fibromyalgia (see chapter 16), and rheumatoid arthritis (CDC 2006).
Currently, no cure exists for osteoarthritis. Treatment focuses on relieving symptoms and improving function. Recent studies have investigated the effects of MT on osteoarthritis, though none has focused exclusively on older adults. In a randomized controlled trial investigating MT for osteoarthritis of the knee, Swedish massage techniques were administered to 68 adults with osteoarthritis. One-hour sessions were provided twice weekly for the first 4 weeks, then weekly for the next 4 weeks. Results suggest that MT is efficacious in the treatment of osteoarthritis of the knee, with beneficial results persisting for weeks following treatment. Massage therapy was well tolerated by people with painful osteoarthritis, and it decreased pain and improved function in participants who were allowed to maintain their usual treatment (Perlman et al. 2006). Spa therapies, including mud and paraffin application, shower massage, and manual massage and exercises under water, also have a positive effect on osteoarthritis by reducing pain and improving health status in patients suffering from osteoarthritis (Vaht, Birkenfeldt, and Ubner 2008; Forestier et al. 2009).
Dementia
Loss of memory and decline in cognitive functioning are some of the most tragic consequences of aging. Although no research exists on the effects of MT on improving memory or cognitive function, the effect of MT on agitation, which is associated with the advanced stages of dementia and affects up to 80% of adults with Alzheimer's disease (Woods, Craven, and Whitney 2005; Gerdner, Hart, and Zimmerman 2008), has been studied. In a recent study titled “Massage in the Management of Agitation in Nursing Home Residents with Cognitive Impairment,” five dimensions of agitation were assessed. These were wandering, being verbally agitated or abusive, acting physically agitated or abusive, being socially inappropriate or disruptive, and resisting care. Fifty-four elders with moderate to severe dementia were given six massage therapy sessions, consisting primarily of gentle effleurage, over a 2-week intervention period. Decreases in agitation were significant both during and following massage intervention for all dimensions except for socially inappropriate or disruptive behavior (Holliday-Welsh, Gessert, and Renier 2009). Finally, it should be noted that because persons with dementia are less able to adapt to common environment and mental changes, consistency and a predictable treatment routine may be especially important components of MT with this population.
Insomnia
Sleep patterns change with age. The elderly sleep less than when they were younger and many have difficulty falling asleep. They may also wake more easily and often and may spend less time in deep sleep. In some cases, these changes may be related to anxiety, pain associated with a chronic illness, or an increased need to urinate at night. Sleep deprivation can lead to confusion and other mental deficits. Treatment of insomnia in older adults is made more difficult by the fact that use of sedatives is discouraged because of the added risks of delirium and falls for this population (Flaherty 2008)
Acupressure, which can be a component of MT, has been shown to have a positive effect on insomnia in patients with cancer who were previously nonresponsive to pharmacological interventions (Cerrone et al. 2008). In studies of measures on pain and quality of life (QOL), statistically significant results were noted improvement in sleep and depression after massage therapy, even when few results were noted for pain and QOL (Soden, Vincent, and Craske 2004). In a study comparing massage to the use of relaxation recordings, older adults preferred massage therapy, even though both interventions showed significant results (Hanley, Stirling, and Brown 2003).
Older Adults Requiring End-of-Life Care or Palliative Care
Palliative care seeks to improve the quality of life for people with a terminal illness, as opposed to focusing on curing the illness. Hospice care, a specific form of palliative care, is especially valuable when the end of life is imminent (Beider 2005). An estimated 1.45 million people received hospice services in 2008, and approximately 38.5% of all U.S. deaths occurred under hospice care. Thirty-eight percent of these were due to cancer, followed in frequency by heart disease, dementia, and lung disease (NHPCO 2009). Massage therapy is a popular palliative care treatment in Canadian and U.S. hospices, since it is capable of offering support and comfort to those at the end of their lives and to their families (Oneschuk et al. 2007; Kozak et al. 2009). In this setting, MT treatment goals do not vary greatly, given that the primary goal is providing comfort. For example, since long-term benefits are not the priority for a hospice resident whose condition is advanced, MT practitioners may not focus on reducing fibrous adhesions.
Massage therapy is one of the most commonly offered complementary therapies in U.S. and Canadian hospices, although researchers note that lack of funding and insufficient staff knowledge limit its wider use (Oneschuk et al. 2007; Kozak et al. 2009).
A study that illustrates the value of qualitative research captured the experience of persons in palliative care who received MT. It found that MT generated physical well-being and mental relaxation, as well as feelings of inner respite, freedom, and liberation from illness. Individual participants remarked that they “felt uplifted and happy,” experienced “relaxation without the illness because [they] did not think about it at all,” and “felt strengthened in some way” (Cronfalk et al. 2009).
Similarly, patients in a study that combined MT and meditation showed significant improvement in overall and spiritual quality of life. These benefits may not have occurred with meditation alone, since meditation effects may be blunted unless the patients' need for physical contact is also addressed (Williams et al. 2005). Touch is a valuable component of end-of-life care, both for symptoms like pain, anxiety, and sleep, and for QOL concerns, including communication, comfort, and spiritual care. Although evidence exists that MT may have immediate benefits on pain and mood in end-of-life care, simple touch is also an effective intervention for this population, with documented benefits for QOL (Kutner et al. 2008). MT can also be used to address end-of-life patients' need for human contact, comfort, and communication (Russell, Beinhorn, and Frenkel 2008; Kolcaba, Schirm, and Steiner 2006).
Examine the effects and safety of massage therapy in cancer care
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue.
Effects and Safety of Massage Therapy in Cancer Care
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue. It also presents the limited evidence on improved biological and immune-response outcomes. It considers the adaptation of treatment sometimes necessary for this population and notes special precautions, such as avoiding radiation sites. In addition, it debunks the myth that MT must be avoided by persons with cancer.
Safety
Serious adverse events are rare and massage is generally safe when given by credentialed and experienced practitioners (Corbin 2009; Deng et al. 2009). More than 60 trials provide evidence for the feasibility and safety of massage for children and adults at every phase of the cancer experience. In a systematic review of 10 studies involving 386 patients with cancer, one case report of a skin rash was the only adverse event reported (Wilkinson, Barnes, and Storey 2008). Other anecdotal reports in patients with cancer include headache, lightheadedness, muscle tenderness, or general feeling of unwellness for a day or two following deep tissue massage. Adverse effects can often be prevented with awareness, modification of touch and pressure, and changes to positioning. The Society for Integrative Oncology recommends the use of massage for cancer pain and anxiety, but cautions against the use of deep or intense pressure near cancer lesions or enlarged lymph nodes, radiation field sites, intravenous catheters and medical devices, and anatomic distortions, or in patients with a bleeding tendency (Deng et al. 2009).
It is a myth that massage spreads cancer (Corbin 2005; Ernst 2003). Metastasis of cancer cells is a complex interaction of structural, biochemical, hormonal, immunological, and genetic factors that control cell growth, adhesion, angiogenesis, cell signaling, and mobility. However, inflammation, pain, or sensitivity to pressure are other reasons practitioners should use a gentle touch and avoid direct or deep massage over a surgical or tumor site, or in a limb distal to lymph node removal. Other problems requiring modification of the depth or location of touch include infection, skin irritation, platelet or clotting disorders, bone metastasis, and nausea. Deep massage should be avoided in fields of radiation, since the skin may be fragile and the underlying tissue may be fibrotic or edematous. No oils or lotions should be used on the field of treatment during the course of radiation. Rocking motions should be avoided with patients who are experiencing nausea (Gecsedi 2002). Practicing diligent hand washing and using clean equipment and linens will reduce the risk of infection.
Caution should be used for patients with cancer-related pain. Massage will not resolve pain resulting from pressure of the tumor on surrounding sites, nerve impingement (radiating pain), or bone pain from metastases. Light-touch massage can reduce anxiety or distress, whereas deep massage can worsen the pain by increasing inflammation or causing fragile bones to break.
It is important to assess and adapt touch for each client. In one study, children declined therapeutic massage if they were feeling nauseated, in pain, or ill, but responded positively to light and comforting caress of their arms or legs from their parents (Post-White, Fitzgerald, Savik, et al. 2009). Long, slow, light touch triggers a parasympathetic (relaxing) response, whereas deep massage stimulates the sympathetic nervous system, which increases heart rate and blood pressure and may lead to distress. To provide safe and effective massage, MacDonald (2007) recommends reducing the pressure, slowing the strokes, shortening the session length, and working gently.
Cancer treatment can leave patients feeling lonely and vulnerable. Children may be particularly sensitive to experiencing changes in body image and being unclothed. Asking permission and proceeding gently when touching an amputated limb stump, a bald head, or a scar, even if it is well healed, conveys compassion and respect. Massage to the abdomen can trigger emotional responses. Calm, confident, and loving touch can be restorative and healing as the patient adjusts to a new body image and sense of self. (See chapter 14.)
Efficacy and Effectiveness
Efficacy is the assessment of whether treatment works under controlled conditions in a clinical trial. Controls within the study design reduce bias and eliminate alternate explanations for observed effects, resulting in a cause-and-effect prediction of a given probability. A treatment is efficacious when it proves to be superior to placebo or control conditions. By contrast, effectiveness is the assessment of whether treatment works in a typical clinical setting and is clinically relevant. Both are important to assessing the value of massage to the care of persons with cancer.
Several excellent summaries and systematic reviews evaluate the efficacy of massage research for children and adults with cancer. They include detailed tables of study samples, design, massage techniques, and findings (Ernst 2009; Fellowes, Barnes, and Wilkinson 2008; Hughes et al. 2008; Jane et al. 2008; Myers, Walton, and Small 2008; Russell et al. 2008; Wilkinson, Barnes, and Storey 2008; Beider and Moyer 2007).This chapter summarizes the findings and includes additional research published subsequent to the reviews.
Studies in Adults With Cancer
The most consistent and strongest effect of massage, aromatherapy massage, and foot reflexology in adults with cancer is reduced anxiety (table 17.1). Although most studies measure short-term effects, Wilkinson and colleagues (2007) found patients experienced less anxiety 2 weeks after 4 weekly aromatherapy massage sessions. Future research should determine the length of effects experienced following massage and the clinical relevance is for short-term reduction of anxiety.
Massage reduced depressive symptoms or depressed mood in some patients (table 17.1). Treatment with a single massage therapist over time was more effective than having different therapists in reducing depression in breast cancer survivors (Listing et al. 2009).
In most studies, massage relieved pain immediately after the session (table 17.1). However, some studies found no effect or only selective effects (Weinrich and Weinrich 1990). In longitudinal studies, Listing and colleagues (2009) found pain was reduced after 5 weeks of twice-weekly massage, while Kutner and others (2008) found similar pain-reduction effects for both massage and simple touch. In two other studies, patients used fewer analgesics after receiving massage (Post-White et al. 2003; Wilkie et al. 2000). Massage appears to be most effective for short-term relief of pain (Liu and Fawcett 2008). However, many of the studies assessing pain are limited by small sample sizes, inclusion of different stages of cancer and sources of pain, or a lack of control conditions (Cassileth and Vickers 2004; Currin and Meister 2008; Ferrell-Torry and Glick 1993; Sturgeon et al. 2009). More research is needed to determine the long-term effects and the clinical relevance of massage as an adjunct for pain control.
The effect of massage on nausea is inconclusive, with some studies showing effectiveness and other studies showing no effect (table 17.1). Specific stimulation of the P6 acupressure point was more effective for nausea than body massage (Dibble et al. 2000; Dibble et al. 2007; Shin et al. 2004).
Although massage is standard care for lymphedema (Williams et al. 2002), other symptoms have not been studied sufficiently to draw conclusions. Patients report improved energy following massage, but few studies demonstrate effects on fatigue (table 17.1). In longitudinal studies, fatigue remained lower 6 weeks after 10 sessions of biweekly massage (Listing et al. 2009), but massage was not quite significantly better (p = 0.057) than control groups in reducing fatigue after four weekly massage sessions (Post-White et al. 2003).
Anecdotal and research evidence exist to support the use of massage for comfort, pleasure, and respite from the stress of cancer. Massage is generally accepted to promote relaxation, relieve muscle tension (Pruthi et al. 2009), and improve quality of life for patients receiving cancer treatment (Sturgeon et al. 2009) or at the end of life (Kutner et al. 2008; Smith et al. 2009). Patients, caregivers, and family members benefit from both giving and receiving massage (Field et al. 2001; Goodfellow 2003).
Early massage studies are limited by small sample sizes, high dropout rates, and lack of comparison groups or analysis between groups. Almost half of the early studies either lack a control group or fail to use randomization to groups. More recent studies in adults use randomized controlled trials (RCT) with larger sample sizes of 100 to 300 subjects (Campeau et al. 2007; Kutner et al. 2008; Mehling et al. 2007; Post-White et al. 2003). Considerable variation remains in the depth of touch and the types and dose of massage administered in individual studies, which makes comparisons among studies difficult and limits the translation of findings to practice.
Studies in Children With Cancer
Although massage is used clinically for children with cancer, only five studies have tested its effectiveness. Consistent with adult studies, decreased anxiety was the most commonly observed effect in children receiving massage for a variety of conditions (Beider, Mahrer, and Gold 2007) and for cancer (table 17.1). Other findings included improved mood (Field et al. 2001; Haun, Graham-Pole, and Shortley 2009), reduced discomfort (Haun, Graham-Pole, and Shortley 2009; Phipps et al. 2005), and decreased heart rate (Post-White, Fitzgerald, Savik, et al. 2009) and respiratory rate (Haun, Graham-Pole, and Shortley 2009). In these small studies, massage did not lower blood pressure (Haun, Graham-Pole, and Shortley 2009; Post-White, Fitzgerald, Savik, et al. 2009), lessen symptoms of pain, nausea, and fatigue, or reduce cortisol levels (Post-White, Fitzgerald, Savik, et al. 2009). Phipps and colleagues (2004) found that massage reduced the time to engraftment after bone marrow transplant, but had no effects on mood or symptoms. Importantly, these studies support the feasibility and safety of both massage for children with cancer provided by both therapists (Haun, Graham-Pole, and Shortley 2009; Phipps et al. 2004; Phipps et al. 2005; Post-White, Fitzgerald, Savik, et al. 2009) and parents (Field et al. 2001; Phipps et al. 2004; Phipps et al. 2005). In two studies on the effects of massage for parents of children with cancer, parents reported less anxiety (Post-White, Fitzgerald, Savik et al. 2009), less fatigue, and greater vigor (Iwasaki 2005).
Conducting massage research in children with cancer presents unique challenges. Small sample sizes and low statistical power are common problems (Beider and Moyer 2007; Phipps et al. 2004; Phipps et al. 2005), as are lack of standardization in dose, frequency, and style of massage (Underdown et al. 2006). Few self-reporting instruments are validated for children, and parent proxy reports are often an inaccurate reflection of the child's perspective. Multisite studies make larger sample sizes possible, but they usually also require standardization of massage across settings, which may limit the effectiveness of treatment and the generalizability of study results. This is important because children often have unique needs and very specific tolerances and preferences that make standardization problematic. When children are undergoing treatment for cancer, massage therapists need to consider their health status and energy level, as well as their families' overwhelming schedules. More than one massage session may be needed to help the child feel comfortable with therapist-provided massage.
Biological and Immunological Effects of Massage in Children and Adults With Cancer
The weakest evidence for massage effects is in biological and immunological outcomes. Some responses of the autonomic nervous system (heart rate, blood pressure) consistently decrease immediately following massage (Ahles et al. 1999; Billhult et al. 2009; Grealish, Lomasney, and Whiteman 2000; Post-White et al. 2003; Post-White, Fitzgerald, Savik, et al. 2009; Wilkie et al. 2000). However, effects on salivary cortisol and immunological measures of stress are often insignificant. Only Stringer, Swindell, and Dennis (2008) found decreased serum cortisol and prolactin 30 minutes after massage compared to a control group. No differences were captured beyond 30 minutes, suggesting a short-term response of this circulating stress-related hormone. Similarly, only one study by Billhult and colleagues (2009) showed a stabilizing effect of a massage on cytotoxicity of natural killer (NK) cells, with no change in numbers of NK cells.
Hernandez-Reif and colleagues (2004; 2005) provide the strongest evidence to date for biological and immunological effects in response to massage. Although sample sizes in one study were too small to compare immune effects by group (2005), increases in number of NK cells and positive psychological outcomes were associated with increases in dopamine and serotonin immediately after massage and again 5 weeks later. By contrast, Billhult and colleagues (2008) found no changes in oxytocin in patients with cancer, even though oxytocin has been shown to increase after repeated massage in other populations and in highly controlled studies using rat models (Lund et al. 2002; Wikstrom, Gunnarsson, and Nordin 2003).
Lack of evidence is not synonymous with lack of effect. Because of individual variability in immune responses and differential effects of acute and chronic stress, immunological effects are difficult to capture and to compare to normative values or standards. Detecting changes in response to massage requires large sample sizes, large effects, or both. Effects may also be missed because of an emphasis on single cross-sectional assessments or a measurement schedule that does not capture circulating responses to massage. Alternately, statistically significant effects can be found and erroneously attributed to massage if distributions are skewed or if other important variables (e.g., sleep, infection, medications) are uncontrolled. Statistical significance does not imply clinical significance; short-term immune changes captured on isolated posttest assessments may not have clinical relevance. Longitudinal studies will provide findings of greater clinical relevance.
Teaching research literacy and evidence-based practice
The skills needed for research literacy and EBP have been traditionally taught in medical education as stand-alone courses or workshops.
Teaching Research Literacy and Evidence-Based Practice (EBP)
The skills needed for research literacy and EBP have been traditionally taught in medical education as stand-alone courses or workshops. However, knowledge was better retained or translated to practice when the learning was integrated into clinical settings rather than taught in traditional settings (Coomarasamy and Kahn 2004).
Early educational programs in MT research literacy also focused on stand-alone classes and workshops, principally on critical appraisal techniques, with no direct requirement to apply these skills directly in the clinical setting. In one of the first online research-literacy courses for massage therapists, learners showed significant gains in their knowledge of research-literacy skills and improved attitudes towards evidence-informed practice (Achilles and Dryden 2002). Little is known, however, concerning learners' long-term retention of that knowledge, application of the skills to practice, or increased use of EBP.
Among medical professions, studies on teaching that integrated EBP into clinical settings in real time, which includes asking answerable clinical questions or going online to find the evidence and applying it to immediate practice or treatment planning, support the usefulness of these kinds of interventions for improvements in skills, attitudes, and behavior. Stand-alone courses are equally effective for improving knowledge, but not skills, attitudes, and behavior (Coomarasamy and Kahn 2004). Clearly, it is important to integrate EBP teaching and research-literacy skills into clinical practice.
Consistent with best practices in adult learning, integrating EBP and research literacy into all aspects of MT programs increases the opportunity for real-world, real-time learning and the likelihood of behavioral change in practitioners. In addition, adult learning is best accomplished when it is facilitated through coaching and mentoring (Das, Malick, and Khan 2008). Since MT programs vary widely in terms of requirements for teacher training and supervised clinical work with clients, opportunities for MT students and practitioners to observe exemplary role models using EBP in the clinical setting and to practice the skills for themselves may be rare in many jurisdictions and schools.
In addition, skills acquisition in taking health histories, performing clinical assessments, planning treatments, keeping records, learning about pathophysiology, and assessing treatment outcomes all vary widely in MT programs. Without strong assessment skills and a working knowledge of pathophysiology, integrating EBP into training and practice is a challenge. In order to successfully incorporate real-time EBP activities into their lesson plans, teachers of science and clinical courses will need time and training, as well as access to online journals and databases, professional librarians, and computers in their classrooms, clinics, and labs. However, the ubiquity of smart phones and other personal data devices, along with wireless Internet access and growing numbers of digitally literate students (and one hopes, teachers), are likely to facilitate the incorporation of real-time EBP more easily and economically into diverse MT learning environments than in the past (Higher Ed Café 2010). In one innovative program, research-literacy skills are taught online through the use of a graphic novel. Learners engage in didactic activities that are integrated components of a compelling and futuristic storyline (Atack et al. 2010). Gaming and online case simulation as instructional delivery methods for teaching research literacy and EBP need to be further developed in MT education and evaluated for effectiveness and learner satisfaction.
Access to just-in-time online EBP modules for busy MT professionals will help accelerate the uptake of best evidence to practice (see chapter 20 for information on clinical case reports). The creation of easy-to-access pathways between MT programs and degree-granting postsecondary institutions will enable the cross-training of massage therapists in disciplines such as adult education, research methods, health administration, and specializations in diverse subject areas within the sciences and humanities. As noted earlier, it is anticipated that recent innovations will drive changes in the incorporation of EBP and research literacy at all levels. Utilization of electronic health records systems in MT, including the necessary creation of a coordinated system for reporting adverse events, would rapidly accelerate the kinds of information needed to develop best-practice guidelines and to answer key questions about client safety. To ensure their use by MT students and massage therapists in the field, both at the entry level and throughout their practices, educators, professional associations, and regulatory bodies need to mandate and evaluate competencies in research literacy and EBP through career-long learning and quality-assurance requirements.
More studies are needed to evaluate the effectiveness of EBP education in MT. Kirkpatrick's hierarchy is a useful tool that can be adapted to evaluating knowledge, attitudes, and behavior, and, ultimately, client outcomes in EBP (table 18.2).
Create an effective case report
CRs have the same basic structure as other research articles, but also have some unique features.
Telling a Story: The Content of a Case Report
Writing a CR can seem daunting. What background information is necessary? How detailed should the methods section be? What kind of language is best? These questions are easier to answer when you have a clear understanding of the likely audience for your CR. Imagine describing a massage treatment to healthcare professionals, such as nurses or physicians. They are not trained in MT, but they are familiar with anatomy, physiology, and client care. Consider the details they would want and need to know to best understand the case, and be sure to include them.
Keep in mind that a CR is similar to a conversation; essentially, it is a structured form of storytelling (see table 20.2). Set out to command attention, use clear language, and earn the audience's trust and interest.
CRs have the same basic structure as other research articles, but also have some unique features. What follows is an overview of the major sections.
Introduction
The introduction gives the reader the necessary background information needed to understand the current study's methods, evaluate the client's clinical condition, and interpret the significance of the results. It is essential to include a review of the relevant literature in this section. As you decide which sources and information to include, consider the following questions. What information would a fellow clinician need to treat this client? What consensus or controversies exist related to the condition, the specific population, or the MT modalities being investigated? How does this background data support the research question? An effective introduction is thorough but is not necessarily exhaustive. By the end of the introduction, a CR reader should have a clear sense of what is known, what remains to be discovered, and why the topic matters. These, in turn, lead logically to the research question itself, which should be explicitly stated for the sake of clarity.
Methods
The methods section should provide enough detail that a skilled colleague could carry out a similar study. This means including a well-rounded profile of the client, a lucid description of the treatment plan and any deviations from that plan, and a clear account of the measurements used. Basic details are important. At a minimum, be sure to indicate session length and frequency, the specific modalities applied, when and how measurements were taken, relevant details of the participant's health history, and the goals of treatment.
Box 20.1
Description of Massage Techniques
An often overlooked aspect of massage CRs is a sufficiently detailed description of technique (Moyer, Dryden, and Shipwright 2009). In much of the research literature, massage is treated as a uniform practice, yet any practicing therapist knows that an immense variety of applications can be made in a single massage session. Detailed descriptions of massage applications make for a better definition of massage, better research methods, and a better-informed health care world.
Examples of Methods to Discuss in a CR
- Which body regions were the focus of the massage, and approximately how much time was spent on each region?
- Which structures were specifically targeted? (Muscles, fascia, bones, viscera, nerves?)
- What was the intention behind the overall treatment approach? To create more mobility and functionality? To reduce stress and pain? To foster body awareness or trauma recovery?
- Were any aspects of communication with the patient worth mentioning?
- Were there important elements in the therapist's body mechanics or hand shape?
Results
A good treatment summary is concise and is more detailed on key points. Special attention should be paid to those aspects of MT that are frequently under-represented in the literature. These include the utterances and behaviors of the client, as well as the author's qualitative observations. In addition to your narrative summary of the results, you should also consider graphical, tabular, and quantitative methods for presenting your findings effectively. These approaches, when done well, allow for efficient use of journal space and can add to the clarity and interpretability of your results. Finally, keep in mind that it is essential to avoid prejudging the data. A good results section is balanced, pertinent, and compelling, but does not contain your conclusions. These belong in the discussion
section.
Discussion
The discussion section is your opportunity to offer aninterpretation of results. It is important to restate the research question and to make a balanced appraisal of any conclusions to be drawn from the results. Keep in mind that an individual CR cannot definitively prove anything by itself, nor is that its purpose. Authors can and should report their hunches, assert likelihoods, and otherwise opine on what happened, but they should avoid the temptation to state these as proven fact (Gleberzon 2006).
This section also presents the opportunity to reflect on the study's design and execution. Were there unforeseen challenges? Could certain methods have been improved? In hindsight, how effective was the clinical approach? What kinds of studies or questions would be most appropriate for future research? Discussion of such issues shows that you have been thoughtful in completing your research. It can guide future clinicians in most effectively contributing to the base of research evidence.
Finally, you may want to take the opportunity to place your findings into the context of the profession or health care in general. If appropriate, you might indicate how you think the MT profession could employ your CR's techniques or clinical approaches in similar cases. You could also outline the lessons your CR offers to health care, MT educators, or the public.
Apply evidence-based practice in massage therapy
Evidence for massage is information on massage practice that researchers and therapists collect in a systematic manner (Sackett et al. 2000). In the past, therapists relied heavily on their clinical intuition and past experience to guide treatment decisions.
Evidence-Based Practice in massage therapy
Evidence for massage is information on massage practice that researchers and therapists collect in a systematic manner (Sackett et al. 2000). In the past, therapists relied heavily on their clinical intuition and past experience to guide treatment decisions. In today's health care arena, therapists need evidence in order to provide the best care possible to their clients (Achilles and Dryden 2004; Menard and Piltch 2009; Menard 2008),to identify which practices are useful and safe for their clients, and to educate themselves and their clients about what massage can and cannot do. A solid foundation of evidence also facilitates acceptance of the value of massage and accountability for its increased second-party reimbursement. The use of evidence to guide clinical decision making is evidence-based practice (EBP). The transition from an experience-based approach to practice to EBP is not necessarily intuitive; hence, structured methodologies that can provide guidance on these issues are needed.
Defining Evidence-Based Practice
Sackett and colleagues (2000), who developed the concept of evidence-based medicine, define the three components for EBP as best research evidence, clinical expertise, and client values. Best research evidence is the best available clinical, client-centered research that examines the accuracy, safety, and efficacy of assessment tests and therapeutic interventions.Clinical expertise is therapists' ability to use their clinical skills and past experience to identify each client's unique health needs and the potential risks and benefits of interventions.Finally, client values are the unique preferences, goals, and expectations that each client brings to the therapeutic relationship. The integration of these components is the goal of EBP.
Evaluating Evidence
Many therapists, for whom finding the time to locate and read evidence is challenging enough, find the additional step of evaluating evidence daunting. Fortunately, three approaches provide guidance to therapists. First of all, Sackett and others(2000) created a hierarchy of levels of evidence that ranks research designs based on the extent to which they provide strong evidence of a cause-and-effect relationship between the treatment and the outcome. In this respect, studies at the top of the hierarchy, such as randomized clinical trials, are considered better evidence than those at the bottom, such as qualitative studies. This hierarchy may raise concerns within the field of massage therapy (MT) because the lower-ranked research designs are considered by some to be optimal for studying complex, holistic, or wellness-oriented aspects of massage (Finch 2007).
Both Jonas and Finch offer alternatives to this hierarchical approach. Jonas (2001)proposes an evidence house that includes many kinds of rigorous research methods—different rooms in the house—without ranking the types of research designs. He suggests that including a variety of qualitative and quantitative research methodologies provides a more balanced and complete picture of massage and how it works. Finch (2007) describes how practitioners act like an evidence funnel in the sense that they receive evidence from many sources, and then filter it by evaluating its relevance and merits before integrating it with their own expertise and the client's preferences.
In addition to these systems for evaluating evidence, there are several excellent MT-specific handbooks (Hymel 2006; Menard 2009) that therapists can use for assistance in locating and evaluating evidence. In practical terms, it may be more efficient for a therapist who is new to the concepts of evidence-based practice to use preappraised sources, such as practice guidelines, clinical protocols, or plans of care published by professional associations (Grant et al. 2008).
Determine the best massage therapy practices for older adult populations
While consumers identify MT as a favored treatment option (Barnes, Bloom, and Nahin 2008), there is no conclusive evidence supporting any specific MT techniques for the medical conditions common to older adults.
Effects of Massage Therapy on Older Adult Populations
While consumers identify MT as a favored treatment option (Barnes, Bloom, and Nahin 2008), there is no conclusive evidence supporting any specific MT techniques for the medical conditions common to older adults. This is because study protocols are often not clearly defined. Comparative studies of best practices or dosage have not yet been conducted. In addition, no common taxonomy or nomenclature for techniques has been adopted. That said, the number and kinds of MT studies have been increasing, especially in the past decade. These have provided some evidence that MT is a safe and noninvasive approach to a variety of conditions, such as anxiety and depression (Moyer, Rounds, and Hannum 2004), pain (Tsao 2007), loss of function due to disability (Dryden, Baskwill, and Preyde 2004), and side effects of medical treatments, including constipation (Lämås et al. 2009), fatigue (Currin and Meister 2008), and nausea (Billhult, Bergbom, and Stener-Victorin 2007).
Healthy, Active Older Adults
Thirty-nine percent of noninstitutionalized older adults assessed their health as very good or excellent (AARP and NCCAM 2007). However, aging involves common physiological and psychological changes that affect digestion, vision, balance, mobility, and mood, among others (Davis and Srivastiva 2003). Therefore, even healthy and active older adults may require treatment for commonly occurring functional concerns in these areas. Conditions for which MT has been researched likely to occur in this population include pain, loss of balance, decreased flexibility, and constipation.
Even healthy and active older adults can experience normal symptoms related to aging, including pain, reduced balance, decreased flexibility, and constipation. This section outlines the research literature that examines MT treatment of these symptoms.
Pain
Pain, which is present in 45% to 85% of older adults, might be the most prevalent, complex, and undertreated condition facing this population. Pain is influenced by a variety of factors, including depression, diminished activities and social engagements, sleep disturbances, malnutrition, sensory impairment, numerous medical conditions, and disabilities. Pain reduction has positive effects on a host of conditions, but physicians may be reluctant to refer to CAM treatments, such as massage for pain, due to limited knowledge of these modalities (Davis and Srivastava 2003).
Notably, the pain treatments most commonly prescribed by physicians, including medications, physical therapy, and exercise, are those that are least preferred by older adults. Older adults are more likely to prefer massage, topical analgesics, hot and cold packs, relaxation education, and movement classes (Davis and Srivastava 2003; Reid et al. 2008). In addition, self-care techniques that are easily incorporated into a MT session can also be useful, since they are low-cost and are not associated with side effects. They may also translate into improved self-management of other common chronic conditions (Reid et al. 2008). Massage therapists should be mindful of what older adults consider helpful remedies and should consider adding self-care to treatment plans.
Several randomized controlled trials have examined MT for low back pain (LBP) (Walach, Guthlin, and M. Konig 2005; Hasson et al. 2004; Cherkin et al. 2001; Hernandez-Reif et al. 2001; Preyde 2000), which is the most common painful condition across all ages (Barnes, Bloom, and Nahin 2008). However, there have been no studies on MT for LBP specifically in older adults. It is likely that the protocols with demonstrated effectiveness for treating pain in adults should also be applicable to older adults (see chapter 12), but research with older adults is needed.
Loss of Balance, Decreased Flexibility
Aging brings a progressive decrease in muscle strength and joint flexibility, visual perception, vestibular function, and somatosensory sensitivity. All of these contribute to balance impairments, which increase the risk of falling and affect older adults' safety and ability to live independently. Balance impairments can also be caused or exacerbated by lack of exercise, neurological disorders, arthritis, or other medical conditions and their treatments (Davis and Srivastava 2003; Vaillant et al. 2009). Maintaining strength, flexibility, and endurance limits the risk of falling and helps older adults to stay active and maintain physical health (Berger, Klein, and Commandeur 2007).
Vaillant and colleagues (2009) found significant improvement in elders' performance in two out of three balance tests after a single session of MT, including the application of friction, static and glide pressure, and mobilization techniques focused on the foot and ankle, combined with mobilization. In other studies, mobility increased and pain decreased when MT was combined with water-based mobilization therapy (Forestier et al. 2009). The reduced muscular loads associated with movement in water may reinforce proprioceptive input, thereby leading to improvement (Berger, Klein, and Commandeur 2008). Massage therapists who work in a spa environment or have access to warm pools should consider MT and mobilizations done underwater or in combination with water therapy.
Constipation
Older adults are five times more likely than younger adults to report constipation, which accounts for more than 2.5 million physician visits per year in the United States (Lämås et al. 2009). The increased prevalence in this population may be partly attributable to pain, medications, decreased mobility, decreased bowel motility, illnesses such as strokes, decrease in fluid intake (often due to self-
management of incontinence), and poor diet (Davis and Srivastava 2003). A randomized controlled trial of abdominal massage for the management of constipation found that this treatment decreased the severity of gastrointestinal symptoms, especially symptoms associated with constipation and pain syndrome (Lämås et al. 2009; Lämås et al. 2010), which are outcomes that may represent particular value for older adults.
Older Adults Living With Chronic Conditions
Though 39% of noninstitutionalized older adults self-report excellent to very good health, it is simultaneously true that 80% of older adults have one or more chronic health conditions (AARP and NCCAM 2007; Greenberg 2008; Federal Interagency Forum on Aging-Related Statistics 2008). Although older adults may present with a positive outlook on their health, massage therapists must be mindful of possible underlying or undiagnosed conditions, such as insomnia, arthritis, cancer (see chapter 17), and anxiety or depression (see chapter 13). Chronic conditions for which there is specific MT research that are likely to be encountered with this population include arthritis, dementia, and insomnia.
Arthritis
The term arthritis refers to joint inflammation, and is used to describe more than 100 rheumatic conditions that affect the joints, the tissues surrounding the joints, and other connective tissue. The most common form of arthritis is osteoarthritis, a disease characterized by degeneration of cartilage and its underlying bone within a joint, as well as bony overgrowth. The breakdown of these tissues leads to pain and joint stiffness. An estimated 27 million American adults have osteoarthritis, 17 million of whom are older adults. In fact, 50% of older adults report having arthritis. Other common rheumatic conditions include gout, fibromyalgia (see chapter 16), and rheumatoid arthritis (CDC 2006).
Currently, no cure exists for osteoarthritis. Treatment focuses on relieving symptoms and improving function. Recent studies have investigated the effects of MT on osteoarthritis, though none has focused exclusively on older adults. In a randomized controlled trial investigating MT for osteoarthritis of the knee, Swedish massage techniques were administered to 68 adults with osteoarthritis. One-hour sessions were provided twice weekly for the first 4 weeks, then weekly for the next 4 weeks. Results suggest that MT is efficacious in the treatment of osteoarthritis of the knee, with beneficial results persisting for weeks following treatment. Massage therapy was well tolerated by people with painful osteoarthritis, and it decreased pain and improved function in participants who were allowed to maintain their usual treatment (Perlman et al. 2006). Spa therapies, including mud and paraffin application, shower massage, and manual massage and exercises under water, also have a positive effect on osteoarthritis by reducing pain and improving health status in patients suffering from osteoarthritis (Vaht, Birkenfeldt, and Ubner 2008; Forestier et al. 2009).
Dementia
Loss of memory and decline in cognitive functioning are some of the most tragic consequences of aging. Although no research exists on the effects of MT on improving memory or cognitive function, the effect of MT on agitation, which is associated with the advanced stages of dementia and affects up to 80% of adults with Alzheimer's disease (Woods, Craven, and Whitney 2005; Gerdner, Hart, and Zimmerman 2008), has been studied. In a recent study titled “Massage in the Management of Agitation in Nursing Home Residents with Cognitive Impairment,” five dimensions of agitation were assessed. These were wandering, being verbally agitated or abusive, acting physically agitated or abusive, being socially inappropriate or disruptive, and resisting care. Fifty-four elders with moderate to severe dementia were given six massage therapy sessions, consisting primarily of gentle effleurage, over a 2-week intervention period. Decreases in agitation were significant both during and following massage intervention for all dimensions except for socially inappropriate or disruptive behavior (Holliday-Welsh, Gessert, and Renier 2009). Finally, it should be noted that because persons with dementia are less able to adapt to common environment and mental changes, consistency and a predictable treatment routine may be especially important components of MT with this population.
Insomnia
Sleep patterns change with age. The elderly sleep less than when they were younger and many have difficulty falling asleep. They may also wake more easily and often and may spend less time in deep sleep. In some cases, these changes may be related to anxiety, pain associated with a chronic illness, or an increased need to urinate at night. Sleep deprivation can lead to confusion and other mental deficits. Treatment of insomnia in older adults is made more difficult by the fact that use of sedatives is discouraged because of the added risks of delirium and falls for this population (Flaherty 2008)
Acupressure, which can be a component of MT, has been shown to have a positive effect on insomnia in patients with cancer who were previously nonresponsive to pharmacological interventions (Cerrone et al. 2008). In studies of measures on pain and quality of life (QOL), statistically significant results were noted improvement in sleep and depression after massage therapy, even when few results were noted for pain and QOL (Soden, Vincent, and Craske 2004). In a study comparing massage to the use of relaxation recordings, older adults preferred massage therapy, even though both interventions showed significant results (Hanley, Stirling, and Brown 2003).
Older Adults Requiring End-of-Life Care or Palliative Care
Palliative care seeks to improve the quality of life for people with a terminal illness, as opposed to focusing on curing the illness. Hospice care, a specific form of palliative care, is especially valuable when the end of life is imminent (Beider 2005). An estimated 1.45 million people received hospice services in 2008, and approximately 38.5% of all U.S. deaths occurred under hospice care. Thirty-eight percent of these were due to cancer, followed in frequency by heart disease, dementia, and lung disease (NHPCO 2009). Massage therapy is a popular palliative care treatment in Canadian and U.S. hospices, since it is capable of offering support and comfort to those at the end of their lives and to their families (Oneschuk et al. 2007; Kozak et al. 2009). In this setting, MT treatment goals do not vary greatly, given that the primary goal is providing comfort. For example, since long-term benefits are not the priority for a hospice resident whose condition is advanced, MT practitioners may not focus on reducing fibrous adhesions.
Massage therapy is one of the most commonly offered complementary therapies in U.S. and Canadian hospices, although researchers note that lack of funding and insufficient staff knowledge limit its wider use (Oneschuk et al. 2007; Kozak et al. 2009).
A study that illustrates the value of qualitative research captured the experience of persons in palliative care who received MT. It found that MT generated physical well-being and mental relaxation, as well as feelings of inner respite, freedom, and liberation from illness. Individual participants remarked that they “felt uplifted and happy,” experienced “relaxation without the illness because [they] did not think about it at all,” and “felt strengthened in some way” (Cronfalk et al. 2009).
Similarly, patients in a study that combined MT and meditation showed significant improvement in overall and spiritual quality of life. These benefits may not have occurred with meditation alone, since meditation effects may be blunted unless the patients' need for physical contact is also addressed (Williams et al. 2005). Touch is a valuable component of end-of-life care, both for symptoms like pain, anxiety, and sleep, and for QOL concerns, including communication, comfort, and spiritual care. Although evidence exists that MT may have immediate benefits on pain and mood in end-of-life care, simple touch is also an effective intervention for this population, with documented benefits for QOL (Kutner et al. 2008). MT can also be used to address end-of-life patients' need for human contact, comfort, and communication (Russell, Beinhorn, and Frenkel 2008; Kolcaba, Schirm, and Steiner 2006).
Examine the effects and safety of massage therapy in cancer care
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue.
Effects and Safety of Massage Therapy in Cancer Care
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue. It also presents the limited evidence on improved biological and immune-response outcomes. It considers the adaptation of treatment sometimes necessary for this population and notes special precautions, such as avoiding radiation sites. In addition, it debunks the myth that MT must be avoided by persons with cancer.
Safety
Serious adverse events are rare and massage is generally safe when given by credentialed and experienced practitioners (Corbin 2009; Deng et al. 2009). More than 60 trials provide evidence for the feasibility and safety of massage for children and adults at every phase of the cancer experience. In a systematic review of 10 studies involving 386 patients with cancer, one case report of a skin rash was the only adverse event reported (Wilkinson, Barnes, and Storey 2008). Other anecdotal reports in patients with cancer include headache, lightheadedness, muscle tenderness, or general feeling of unwellness for a day or two following deep tissue massage. Adverse effects can often be prevented with awareness, modification of touch and pressure, and changes to positioning. The Society for Integrative Oncology recommends the use of massage for cancer pain and anxiety, but cautions against the use of deep or intense pressure near cancer lesions or enlarged lymph nodes, radiation field sites, intravenous catheters and medical devices, and anatomic distortions, or in patients with a bleeding tendency (Deng et al. 2009).
It is a myth that massage spreads cancer (Corbin 2005; Ernst 2003). Metastasis of cancer cells is a complex interaction of structural, biochemical, hormonal, immunological, and genetic factors that control cell growth, adhesion, angiogenesis, cell signaling, and mobility. However, inflammation, pain, or sensitivity to pressure are other reasons practitioners should use a gentle touch and avoid direct or deep massage over a surgical or tumor site, or in a limb distal to lymph node removal. Other problems requiring modification of the depth or location of touch include infection, skin irritation, platelet or clotting disorders, bone metastasis, and nausea. Deep massage should be avoided in fields of radiation, since the skin may be fragile and the underlying tissue may be fibrotic or edematous. No oils or lotions should be used on the field of treatment during the course of radiation. Rocking motions should be avoided with patients who are experiencing nausea (Gecsedi 2002). Practicing diligent hand washing and using clean equipment and linens will reduce the risk of infection.
Caution should be used for patients with cancer-related pain. Massage will not resolve pain resulting from pressure of the tumor on surrounding sites, nerve impingement (radiating pain), or bone pain from metastases. Light-touch massage can reduce anxiety or distress, whereas deep massage can worsen the pain by increasing inflammation or causing fragile bones to break.
It is important to assess and adapt touch for each client. In one study, children declined therapeutic massage if they were feeling nauseated, in pain, or ill, but responded positively to light and comforting caress of their arms or legs from their parents (Post-White, Fitzgerald, Savik, et al. 2009). Long, slow, light touch triggers a parasympathetic (relaxing) response, whereas deep massage stimulates the sympathetic nervous system, which increases heart rate and blood pressure and may lead to distress. To provide safe and effective massage, MacDonald (2007) recommends reducing the pressure, slowing the strokes, shortening the session length, and working gently.
Cancer treatment can leave patients feeling lonely and vulnerable. Children may be particularly sensitive to experiencing changes in body image and being unclothed. Asking permission and proceeding gently when touching an amputated limb stump, a bald head, or a scar, even if it is well healed, conveys compassion and respect. Massage to the abdomen can trigger emotional responses. Calm, confident, and loving touch can be restorative and healing as the patient adjusts to a new body image and sense of self. (See chapter 14.)
Efficacy and Effectiveness
Efficacy is the assessment of whether treatment works under controlled conditions in a clinical trial. Controls within the study design reduce bias and eliminate alternate explanations for observed effects, resulting in a cause-and-effect prediction of a given probability. A treatment is efficacious when it proves to be superior to placebo or control conditions. By contrast, effectiveness is the assessment of whether treatment works in a typical clinical setting and is clinically relevant. Both are important to assessing the value of massage to the care of persons with cancer.
Several excellent summaries and systematic reviews evaluate the efficacy of massage research for children and adults with cancer. They include detailed tables of study samples, design, massage techniques, and findings (Ernst 2009; Fellowes, Barnes, and Wilkinson 2008; Hughes et al. 2008; Jane et al. 2008; Myers, Walton, and Small 2008; Russell et al. 2008; Wilkinson, Barnes, and Storey 2008; Beider and Moyer 2007).This chapter summarizes the findings and includes additional research published subsequent to the reviews.
Studies in Adults With Cancer
The most consistent and strongest effect of massage, aromatherapy massage, and foot reflexology in adults with cancer is reduced anxiety (table 17.1). Although most studies measure short-term effects, Wilkinson and colleagues (2007) found patients experienced less anxiety 2 weeks after 4 weekly aromatherapy massage sessions. Future research should determine the length of effects experienced following massage and the clinical relevance is for short-term reduction of anxiety.
Massage reduced depressive symptoms or depressed mood in some patients (table 17.1). Treatment with a single massage therapist over time was more effective than having different therapists in reducing depression in breast cancer survivors (Listing et al. 2009).
In most studies, massage relieved pain immediately after the session (table 17.1). However, some studies found no effect or only selective effects (Weinrich and Weinrich 1990). In longitudinal studies, Listing and colleagues (2009) found pain was reduced after 5 weeks of twice-weekly massage, while Kutner and others (2008) found similar pain-reduction effects for both massage and simple touch. In two other studies, patients used fewer analgesics after receiving massage (Post-White et al. 2003; Wilkie et al. 2000). Massage appears to be most effective for short-term relief of pain (Liu and Fawcett 2008). However, many of the studies assessing pain are limited by small sample sizes, inclusion of different stages of cancer and sources of pain, or a lack of control conditions (Cassileth and Vickers 2004; Currin and Meister 2008; Ferrell-Torry and Glick 1993; Sturgeon et al. 2009). More research is needed to determine the long-term effects and the clinical relevance of massage as an adjunct for pain control.
The effect of massage on nausea is inconclusive, with some studies showing effectiveness and other studies showing no effect (table 17.1). Specific stimulation of the P6 acupressure point was more effective for nausea than body massage (Dibble et al. 2000; Dibble et al. 2007; Shin et al. 2004).
Although massage is standard care for lymphedema (Williams et al. 2002), other symptoms have not been studied sufficiently to draw conclusions. Patients report improved energy following massage, but few studies demonstrate effects on fatigue (table 17.1). In longitudinal studies, fatigue remained lower 6 weeks after 10 sessions of biweekly massage (Listing et al. 2009), but massage was not quite significantly better (p = 0.057) than control groups in reducing fatigue after four weekly massage sessions (Post-White et al. 2003).
Anecdotal and research evidence exist to support the use of massage for comfort, pleasure, and respite from the stress of cancer. Massage is generally accepted to promote relaxation, relieve muscle tension (Pruthi et al. 2009), and improve quality of life for patients receiving cancer treatment (Sturgeon et al. 2009) or at the end of life (Kutner et al. 2008; Smith et al. 2009). Patients, caregivers, and family members benefit from both giving and receiving massage (Field et al. 2001; Goodfellow 2003).
Early massage studies are limited by small sample sizes, high dropout rates, and lack of comparison groups or analysis between groups. Almost half of the early studies either lack a control group or fail to use randomization to groups. More recent studies in adults use randomized controlled trials (RCT) with larger sample sizes of 100 to 300 subjects (Campeau et al. 2007; Kutner et al. 2008; Mehling et al. 2007; Post-White et al. 2003). Considerable variation remains in the depth of touch and the types and dose of massage administered in individual studies, which makes comparisons among studies difficult and limits the translation of findings to practice.
Studies in Children With Cancer
Although massage is used clinically for children with cancer, only five studies have tested its effectiveness. Consistent with adult studies, decreased anxiety was the most commonly observed effect in children receiving massage for a variety of conditions (Beider, Mahrer, and Gold 2007) and for cancer (table 17.1). Other findings included improved mood (Field et al. 2001; Haun, Graham-Pole, and Shortley 2009), reduced discomfort (Haun, Graham-Pole, and Shortley 2009; Phipps et al. 2005), and decreased heart rate (Post-White, Fitzgerald, Savik, et al. 2009) and respiratory rate (Haun, Graham-Pole, and Shortley 2009). In these small studies, massage did not lower blood pressure (Haun, Graham-Pole, and Shortley 2009; Post-White, Fitzgerald, Savik, et al. 2009), lessen symptoms of pain, nausea, and fatigue, or reduce cortisol levels (Post-White, Fitzgerald, Savik, et al. 2009). Phipps and colleagues (2004) found that massage reduced the time to engraftment after bone marrow transplant, but had no effects on mood or symptoms. Importantly, these studies support the feasibility and safety of both massage for children with cancer provided by both therapists (Haun, Graham-Pole, and Shortley 2009; Phipps et al. 2004; Phipps et al. 2005; Post-White, Fitzgerald, Savik, et al. 2009) and parents (Field et al. 2001; Phipps et al. 2004; Phipps et al. 2005). In two studies on the effects of massage for parents of children with cancer, parents reported less anxiety (Post-White, Fitzgerald, Savik et al. 2009), less fatigue, and greater vigor (Iwasaki 2005).
Conducting massage research in children with cancer presents unique challenges. Small sample sizes and low statistical power are common problems (Beider and Moyer 2007; Phipps et al. 2004; Phipps et al. 2005), as are lack of standardization in dose, frequency, and style of massage (Underdown et al. 2006). Few self-reporting instruments are validated for children, and parent proxy reports are often an inaccurate reflection of the child's perspective. Multisite studies make larger sample sizes possible, but they usually also require standardization of massage across settings, which may limit the effectiveness of treatment and the generalizability of study results. This is important because children often have unique needs and very specific tolerances and preferences that make standardization problematic. When children are undergoing treatment for cancer, massage therapists need to consider their health status and energy level, as well as their families' overwhelming schedules. More than one massage session may be needed to help the child feel comfortable with therapist-provided massage.
Biological and Immunological Effects of Massage in Children and Adults With Cancer
The weakest evidence for massage effects is in biological and immunological outcomes. Some responses of the autonomic nervous system (heart rate, blood pressure) consistently decrease immediately following massage (Ahles et al. 1999; Billhult et al. 2009; Grealish, Lomasney, and Whiteman 2000; Post-White et al. 2003; Post-White, Fitzgerald, Savik, et al. 2009; Wilkie et al. 2000). However, effects on salivary cortisol and immunological measures of stress are often insignificant. Only Stringer, Swindell, and Dennis (2008) found decreased serum cortisol and prolactin 30 minutes after massage compared to a control group. No differences were captured beyond 30 minutes, suggesting a short-term response of this circulating stress-related hormone. Similarly, only one study by Billhult and colleagues (2009) showed a stabilizing effect of a massage on cytotoxicity of natural killer (NK) cells, with no change in numbers of NK cells.
Hernandez-Reif and colleagues (2004; 2005) provide the strongest evidence to date for biological and immunological effects in response to massage. Although sample sizes in one study were too small to compare immune effects by group (2005), increases in number of NK cells and positive psychological outcomes were associated with increases in dopamine and serotonin immediately after massage and again 5 weeks later. By contrast, Billhult and colleagues (2008) found no changes in oxytocin in patients with cancer, even though oxytocin has been shown to increase after repeated massage in other populations and in highly controlled studies using rat models (Lund et al. 2002; Wikstrom, Gunnarsson, and Nordin 2003).
Lack of evidence is not synonymous with lack of effect. Because of individual variability in immune responses and differential effects of acute and chronic stress, immunological effects are difficult to capture and to compare to normative values or standards. Detecting changes in response to massage requires large sample sizes, large effects, or both. Effects may also be missed because of an emphasis on single cross-sectional assessments or a measurement schedule that does not capture circulating responses to massage. Alternately, statistically significant effects can be found and erroneously attributed to massage if distributions are skewed or if other important variables (e.g., sleep, infection, medications) are uncontrolled. Statistical significance does not imply clinical significance; short-term immune changes captured on isolated posttest assessments may not have clinical relevance. Longitudinal studies will provide findings of greater clinical relevance.
Teaching research literacy and evidence-based practice
The skills needed for research literacy and EBP have been traditionally taught in medical education as stand-alone courses or workshops.
Teaching Research Literacy and Evidence-Based Practice (EBP)
The skills needed for research literacy and EBP have been traditionally taught in medical education as stand-alone courses or workshops. However, knowledge was better retained or translated to practice when the learning was integrated into clinical settings rather than taught in traditional settings (Coomarasamy and Kahn 2004).
Early educational programs in MT research literacy also focused on stand-alone classes and workshops, principally on critical appraisal techniques, with no direct requirement to apply these skills directly in the clinical setting. In one of the first online research-literacy courses for massage therapists, learners showed significant gains in their knowledge of research-literacy skills and improved attitudes towards evidence-informed practice (Achilles and Dryden 2002). Little is known, however, concerning learners' long-term retention of that knowledge, application of the skills to practice, or increased use of EBP.
Among medical professions, studies on teaching that integrated EBP into clinical settings in real time, which includes asking answerable clinical questions or going online to find the evidence and applying it to immediate practice or treatment planning, support the usefulness of these kinds of interventions for improvements in skills, attitudes, and behavior. Stand-alone courses are equally effective for improving knowledge, but not skills, attitudes, and behavior (Coomarasamy and Kahn 2004). Clearly, it is important to integrate EBP teaching and research-literacy skills into clinical practice.
Consistent with best practices in adult learning, integrating EBP and research literacy into all aspects of MT programs increases the opportunity for real-world, real-time learning and the likelihood of behavioral change in practitioners. In addition, adult learning is best accomplished when it is facilitated through coaching and mentoring (Das, Malick, and Khan 2008). Since MT programs vary widely in terms of requirements for teacher training and supervised clinical work with clients, opportunities for MT students and practitioners to observe exemplary role models using EBP in the clinical setting and to practice the skills for themselves may be rare in many jurisdictions and schools.
In addition, skills acquisition in taking health histories, performing clinical assessments, planning treatments, keeping records, learning about pathophysiology, and assessing treatment outcomes all vary widely in MT programs. Without strong assessment skills and a working knowledge of pathophysiology, integrating EBP into training and practice is a challenge. In order to successfully incorporate real-time EBP activities into their lesson plans, teachers of science and clinical courses will need time and training, as well as access to online journals and databases, professional librarians, and computers in their classrooms, clinics, and labs. However, the ubiquity of smart phones and other personal data devices, along with wireless Internet access and growing numbers of digitally literate students (and one hopes, teachers), are likely to facilitate the incorporation of real-time EBP more easily and economically into diverse MT learning environments than in the past (Higher Ed Café 2010). In one innovative program, research-literacy skills are taught online through the use of a graphic novel. Learners engage in didactic activities that are integrated components of a compelling and futuristic storyline (Atack et al. 2010). Gaming and online case simulation as instructional delivery methods for teaching research literacy and EBP need to be further developed in MT education and evaluated for effectiveness and learner satisfaction.
Access to just-in-time online EBP modules for busy MT professionals will help accelerate the uptake of best evidence to practice (see chapter 20 for information on clinical case reports). The creation of easy-to-access pathways between MT programs and degree-granting postsecondary institutions will enable the cross-training of massage therapists in disciplines such as adult education, research methods, health administration, and specializations in diverse subject areas within the sciences and humanities. As noted earlier, it is anticipated that recent innovations will drive changes in the incorporation of EBP and research literacy at all levels. Utilization of electronic health records systems in MT, including the necessary creation of a coordinated system for reporting adverse events, would rapidly accelerate the kinds of information needed to develop best-practice guidelines and to answer key questions about client safety. To ensure their use by MT students and massage therapists in the field, both at the entry level and throughout their practices, educators, professional associations, and regulatory bodies need to mandate and evaluate competencies in research literacy and EBP through career-long learning and quality-assurance requirements.
More studies are needed to evaluate the effectiveness of EBP education in MT. Kirkpatrick's hierarchy is a useful tool that can be adapted to evaluating knowledge, attitudes, and behavior, and, ultimately, client outcomes in EBP (table 18.2).
Create an effective case report
CRs have the same basic structure as other research articles, but also have some unique features.
Telling a Story: The Content of a Case Report
Writing a CR can seem daunting. What background information is necessary? How detailed should the methods section be? What kind of language is best? These questions are easier to answer when you have a clear understanding of the likely audience for your CR. Imagine describing a massage treatment to healthcare professionals, such as nurses or physicians. They are not trained in MT, but they are familiar with anatomy, physiology, and client care. Consider the details they would want and need to know to best understand the case, and be sure to include them.
Keep in mind that a CR is similar to a conversation; essentially, it is a structured form of storytelling (see table 20.2). Set out to command attention, use clear language, and earn the audience's trust and interest.
CRs have the same basic structure as other research articles, but also have some unique features. What follows is an overview of the major sections.
Introduction
The introduction gives the reader the necessary background information needed to understand the current study's methods, evaluate the client's clinical condition, and interpret the significance of the results. It is essential to include a review of the relevant literature in this section. As you decide which sources and information to include, consider the following questions. What information would a fellow clinician need to treat this client? What consensus or controversies exist related to the condition, the specific population, or the MT modalities being investigated? How does this background data support the research question? An effective introduction is thorough but is not necessarily exhaustive. By the end of the introduction, a CR reader should have a clear sense of what is known, what remains to be discovered, and why the topic matters. These, in turn, lead logically to the research question itself, which should be explicitly stated for the sake of clarity.
Methods
The methods section should provide enough detail that a skilled colleague could carry out a similar study. This means including a well-rounded profile of the client, a lucid description of the treatment plan and any deviations from that plan, and a clear account of the measurements used. Basic details are important. At a minimum, be sure to indicate session length and frequency, the specific modalities applied, when and how measurements were taken, relevant details of the participant's health history, and the goals of treatment.
Box 20.1
Description of Massage Techniques
An often overlooked aspect of massage CRs is a sufficiently detailed description of technique (Moyer, Dryden, and Shipwright 2009). In much of the research literature, massage is treated as a uniform practice, yet any practicing therapist knows that an immense variety of applications can be made in a single massage session. Detailed descriptions of massage applications make for a better definition of massage, better research methods, and a better-informed health care world.
Examples of Methods to Discuss in a CR
- Which body regions were the focus of the massage, and approximately how much time was spent on each region?
- Which structures were specifically targeted? (Muscles, fascia, bones, viscera, nerves?)
- What was the intention behind the overall treatment approach? To create more mobility and functionality? To reduce stress and pain? To foster body awareness or trauma recovery?
- Were any aspects of communication with the patient worth mentioning?
- Were there important elements in the therapist's body mechanics or hand shape?
Results
A good treatment summary is concise and is more detailed on key points. Special attention should be paid to those aspects of MT that are frequently under-represented in the literature. These include the utterances and behaviors of the client, as well as the author's qualitative observations. In addition to your narrative summary of the results, you should also consider graphical, tabular, and quantitative methods for presenting your findings effectively. These approaches, when done well, allow for efficient use of journal space and can add to the clarity and interpretability of your results. Finally, keep in mind that it is essential to avoid prejudging the data. A good results section is balanced, pertinent, and compelling, but does not contain your conclusions. These belong in the discussion
section.
Discussion
The discussion section is your opportunity to offer aninterpretation of results. It is important to restate the research question and to make a balanced appraisal of any conclusions to be drawn from the results. Keep in mind that an individual CR cannot definitively prove anything by itself, nor is that its purpose. Authors can and should report their hunches, assert likelihoods, and otherwise opine on what happened, but they should avoid the temptation to state these as proven fact (Gleberzon 2006).
This section also presents the opportunity to reflect on the study's design and execution. Were there unforeseen challenges? Could certain methods have been improved? In hindsight, how effective was the clinical approach? What kinds of studies or questions would be most appropriate for future research? Discussion of such issues shows that you have been thoughtful in completing your research. It can guide future clinicians in most effectively contributing to the base of research evidence.
Finally, you may want to take the opportunity to place your findings into the context of the profession or health care in general. If appropriate, you might indicate how you think the MT profession could employ your CR's techniques or clinical approaches in similar cases. You could also outline the lessons your CR offers to health care, MT educators, or the public.
Apply evidence-based practice in massage therapy
Evidence for massage is information on massage practice that researchers and therapists collect in a systematic manner (Sackett et al. 2000). In the past, therapists relied heavily on their clinical intuition and past experience to guide treatment decisions.
Evidence-Based Practice in massage therapy
Evidence for massage is information on massage practice that researchers and therapists collect in a systematic manner (Sackett et al. 2000). In the past, therapists relied heavily on their clinical intuition and past experience to guide treatment decisions. In today's health care arena, therapists need evidence in order to provide the best care possible to their clients (Achilles and Dryden 2004; Menard and Piltch 2009; Menard 2008),to identify which practices are useful and safe for their clients, and to educate themselves and their clients about what massage can and cannot do. A solid foundation of evidence also facilitates acceptance of the value of massage and accountability for its increased second-party reimbursement. The use of evidence to guide clinical decision making is evidence-based practice (EBP). The transition from an experience-based approach to practice to EBP is not necessarily intuitive; hence, structured methodologies that can provide guidance on these issues are needed.
Defining Evidence-Based Practice
Sackett and colleagues (2000), who developed the concept of evidence-based medicine, define the three components for EBP as best research evidence, clinical expertise, and client values. Best research evidence is the best available clinical, client-centered research that examines the accuracy, safety, and efficacy of assessment tests and therapeutic interventions.Clinical expertise is therapists' ability to use their clinical skills and past experience to identify each client's unique health needs and the potential risks and benefits of interventions.Finally, client values are the unique preferences, goals, and expectations that each client brings to the therapeutic relationship. The integration of these components is the goal of EBP.
Evaluating Evidence
Many therapists, for whom finding the time to locate and read evidence is challenging enough, find the additional step of evaluating evidence daunting. Fortunately, three approaches provide guidance to therapists. First of all, Sackett and others(2000) created a hierarchy of levels of evidence that ranks research designs based on the extent to which they provide strong evidence of a cause-and-effect relationship between the treatment and the outcome. In this respect, studies at the top of the hierarchy, such as randomized clinical trials, are considered better evidence than those at the bottom, such as qualitative studies. This hierarchy may raise concerns within the field of massage therapy (MT) because the lower-ranked research designs are considered by some to be optimal for studying complex, holistic, or wellness-oriented aspects of massage (Finch 2007).
Both Jonas and Finch offer alternatives to this hierarchical approach. Jonas (2001)proposes an evidence house that includes many kinds of rigorous research methods—different rooms in the house—without ranking the types of research designs. He suggests that including a variety of qualitative and quantitative research methodologies provides a more balanced and complete picture of massage and how it works. Finch (2007) describes how practitioners act like an evidence funnel in the sense that they receive evidence from many sources, and then filter it by evaluating its relevance and merits before integrating it with their own expertise and the client's preferences.
In addition to these systems for evaluating evidence, there are several excellent MT-specific handbooks (Hymel 2006; Menard 2009) that therapists can use for assistance in locating and evaluating evidence. In practical terms, it may be more efficient for a therapist who is new to the concepts of evidence-based practice to use preappraised sources, such as practice guidelines, clinical protocols, or plans of care published by professional associations (Grant et al. 2008).
Determine the best massage therapy practices for older adult populations
While consumers identify MT as a favored treatment option (Barnes, Bloom, and Nahin 2008), there is no conclusive evidence supporting any specific MT techniques for the medical conditions common to older adults.
Effects of Massage Therapy on Older Adult Populations
While consumers identify MT as a favored treatment option (Barnes, Bloom, and Nahin 2008), there is no conclusive evidence supporting any specific MT techniques for the medical conditions common to older adults. This is because study protocols are often not clearly defined. Comparative studies of best practices or dosage have not yet been conducted. In addition, no common taxonomy or nomenclature for techniques has been adopted. That said, the number and kinds of MT studies have been increasing, especially in the past decade. These have provided some evidence that MT is a safe and noninvasive approach to a variety of conditions, such as anxiety and depression (Moyer, Rounds, and Hannum 2004), pain (Tsao 2007), loss of function due to disability (Dryden, Baskwill, and Preyde 2004), and side effects of medical treatments, including constipation (Lämås et al. 2009), fatigue (Currin and Meister 2008), and nausea (Billhult, Bergbom, and Stener-Victorin 2007).
Healthy, Active Older Adults
Thirty-nine percent of noninstitutionalized older adults assessed their health as very good or excellent (AARP and NCCAM 2007). However, aging involves common physiological and psychological changes that affect digestion, vision, balance, mobility, and mood, among others (Davis and Srivastiva 2003). Therefore, even healthy and active older adults may require treatment for commonly occurring functional concerns in these areas. Conditions for which MT has been researched likely to occur in this population include pain, loss of balance, decreased flexibility, and constipation.
Even healthy and active older adults can experience normal symptoms related to aging, including pain, reduced balance, decreased flexibility, and constipation. This section outlines the research literature that examines MT treatment of these symptoms.
Pain
Pain, which is present in 45% to 85% of older adults, might be the most prevalent, complex, and undertreated condition facing this population. Pain is influenced by a variety of factors, including depression, diminished activities and social engagements, sleep disturbances, malnutrition, sensory impairment, numerous medical conditions, and disabilities. Pain reduction has positive effects on a host of conditions, but physicians may be reluctant to refer to CAM treatments, such as massage for pain, due to limited knowledge of these modalities (Davis and Srivastava 2003).
Notably, the pain treatments most commonly prescribed by physicians, including medications, physical therapy, and exercise, are those that are least preferred by older adults. Older adults are more likely to prefer massage, topical analgesics, hot and cold packs, relaxation education, and movement classes (Davis and Srivastava 2003; Reid et al. 2008). In addition, self-care techniques that are easily incorporated into a MT session can also be useful, since they are low-cost and are not associated with side effects. They may also translate into improved self-management of other common chronic conditions (Reid et al. 2008). Massage therapists should be mindful of what older adults consider helpful remedies and should consider adding self-care to treatment plans.
Several randomized controlled trials have examined MT for low back pain (LBP) (Walach, Guthlin, and M. Konig 2005; Hasson et al. 2004; Cherkin et al. 2001; Hernandez-Reif et al. 2001; Preyde 2000), which is the most common painful condition across all ages (Barnes, Bloom, and Nahin 2008). However, there have been no studies on MT for LBP specifically in older adults. It is likely that the protocols with demonstrated effectiveness for treating pain in adults should also be applicable to older adults (see chapter 12), but research with older adults is needed.
Loss of Balance, Decreased Flexibility
Aging brings a progressive decrease in muscle strength and joint flexibility, visual perception, vestibular function, and somatosensory sensitivity. All of these contribute to balance impairments, which increase the risk of falling and affect older adults' safety and ability to live independently. Balance impairments can also be caused or exacerbated by lack of exercise, neurological disorders, arthritis, or other medical conditions and their treatments (Davis and Srivastava 2003; Vaillant et al. 2009). Maintaining strength, flexibility, and endurance limits the risk of falling and helps older adults to stay active and maintain physical health (Berger, Klein, and Commandeur 2007).
Vaillant and colleagues (2009) found significant improvement in elders' performance in two out of three balance tests after a single session of MT, including the application of friction, static and glide pressure, and mobilization techniques focused on the foot and ankle, combined with mobilization. In other studies, mobility increased and pain decreased when MT was combined with water-based mobilization therapy (Forestier et al. 2009). The reduced muscular loads associated with movement in water may reinforce proprioceptive input, thereby leading to improvement (Berger, Klein, and Commandeur 2008). Massage therapists who work in a spa environment or have access to warm pools should consider MT and mobilizations done underwater or in combination with water therapy.
Constipation
Older adults are five times more likely than younger adults to report constipation, which accounts for more than 2.5 million physician visits per year in the United States (Lämås et al. 2009). The increased prevalence in this population may be partly attributable to pain, medications, decreased mobility, decreased bowel motility, illnesses such as strokes, decrease in fluid intake (often due to self-
management of incontinence), and poor diet (Davis and Srivastava 2003). A randomized controlled trial of abdominal massage for the management of constipation found that this treatment decreased the severity of gastrointestinal symptoms, especially symptoms associated with constipation and pain syndrome (Lämås et al. 2009; Lämås et al. 2010), which are outcomes that may represent particular value for older adults.
Older Adults Living With Chronic Conditions
Though 39% of noninstitutionalized older adults self-report excellent to very good health, it is simultaneously true that 80% of older adults have one or more chronic health conditions (AARP and NCCAM 2007; Greenberg 2008; Federal Interagency Forum on Aging-Related Statistics 2008). Although older adults may present with a positive outlook on their health, massage therapists must be mindful of possible underlying or undiagnosed conditions, such as insomnia, arthritis, cancer (see chapter 17), and anxiety or depression (see chapter 13). Chronic conditions for which there is specific MT research that are likely to be encountered with this population include arthritis, dementia, and insomnia.
Arthritis
The term arthritis refers to joint inflammation, and is used to describe more than 100 rheumatic conditions that affect the joints, the tissues surrounding the joints, and other connective tissue. The most common form of arthritis is osteoarthritis, a disease characterized by degeneration of cartilage and its underlying bone within a joint, as well as bony overgrowth. The breakdown of these tissues leads to pain and joint stiffness. An estimated 27 million American adults have osteoarthritis, 17 million of whom are older adults. In fact, 50% of older adults report having arthritis. Other common rheumatic conditions include gout, fibromyalgia (see chapter 16), and rheumatoid arthritis (CDC 2006).
Currently, no cure exists for osteoarthritis. Treatment focuses on relieving symptoms and improving function. Recent studies have investigated the effects of MT on osteoarthritis, though none has focused exclusively on older adults. In a randomized controlled trial investigating MT for osteoarthritis of the knee, Swedish massage techniques were administered to 68 adults with osteoarthritis. One-hour sessions were provided twice weekly for the first 4 weeks, then weekly for the next 4 weeks. Results suggest that MT is efficacious in the treatment of osteoarthritis of the knee, with beneficial results persisting for weeks following treatment. Massage therapy was well tolerated by people with painful osteoarthritis, and it decreased pain and improved function in participants who were allowed to maintain their usual treatment (Perlman et al. 2006). Spa therapies, including mud and paraffin application, shower massage, and manual massage and exercises under water, also have a positive effect on osteoarthritis by reducing pain and improving health status in patients suffering from osteoarthritis (Vaht, Birkenfeldt, and Ubner 2008; Forestier et al. 2009).
Dementia
Loss of memory and decline in cognitive functioning are some of the most tragic consequences of aging. Although no research exists on the effects of MT on improving memory or cognitive function, the effect of MT on agitation, which is associated with the advanced stages of dementia and affects up to 80% of adults with Alzheimer's disease (Woods, Craven, and Whitney 2005; Gerdner, Hart, and Zimmerman 2008), has been studied. In a recent study titled “Massage in the Management of Agitation in Nursing Home Residents with Cognitive Impairment,” five dimensions of agitation were assessed. These were wandering, being verbally agitated or abusive, acting physically agitated or abusive, being socially inappropriate or disruptive, and resisting care. Fifty-four elders with moderate to severe dementia were given six massage therapy sessions, consisting primarily of gentle effleurage, over a 2-week intervention period. Decreases in agitation were significant both during and following massage intervention for all dimensions except for socially inappropriate or disruptive behavior (Holliday-Welsh, Gessert, and Renier 2009). Finally, it should be noted that because persons with dementia are less able to adapt to common environment and mental changes, consistency and a predictable treatment routine may be especially important components of MT with this population.
Insomnia
Sleep patterns change with age. The elderly sleep less than when they were younger and many have difficulty falling asleep. They may also wake more easily and often and may spend less time in deep sleep. In some cases, these changes may be related to anxiety, pain associated with a chronic illness, or an increased need to urinate at night. Sleep deprivation can lead to confusion and other mental deficits. Treatment of insomnia in older adults is made more difficult by the fact that use of sedatives is discouraged because of the added risks of delirium and falls for this population (Flaherty 2008)
Acupressure, which can be a component of MT, has been shown to have a positive effect on insomnia in patients with cancer who were previously nonresponsive to pharmacological interventions (Cerrone et al. 2008). In studies of measures on pain and quality of life (QOL), statistically significant results were noted improvement in sleep and depression after massage therapy, even when few results were noted for pain and QOL (Soden, Vincent, and Craske 2004). In a study comparing massage to the use of relaxation recordings, older adults preferred massage therapy, even though both interventions showed significant results (Hanley, Stirling, and Brown 2003).
Older Adults Requiring End-of-Life Care or Palliative Care
Palliative care seeks to improve the quality of life for people with a terminal illness, as opposed to focusing on curing the illness. Hospice care, a specific form of palliative care, is especially valuable when the end of life is imminent (Beider 2005). An estimated 1.45 million people received hospice services in 2008, and approximately 38.5% of all U.S. deaths occurred under hospice care. Thirty-eight percent of these were due to cancer, followed in frequency by heart disease, dementia, and lung disease (NHPCO 2009). Massage therapy is a popular palliative care treatment in Canadian and U.S. hospices, since it is capable of offering support and comfort to those at the end of their lives and to their families (Oneschuk et al. 2007; Kozak et al. 2009). In this setting, MT treatment goals do not vary greatly, given that the primary goal is providing comfort. For example, since long-term benefits are not the priority for a hospice resident whose condition is advanced, MT practitioners may not focus on reducing fibrous adhesions.
Massage therapy is one of the most commonly offered complementary therapies in U.S. and Canadian hospices, although researchers note that lack of funding and insufficient staff knowledge limit its wider use (Oneschuk et al. 2007; Kozak et al. 2009).
A study that illustrates the value of qualitative research captured the experience of persons in palliative care who received MT. It found that MT generated physical well-being and mental relaxation, as well as feelings of inner respite, freedom, and liberation from illness. Individual participants remarked that they “felt uplifted and happy,” experienced “relaxation without the illness because [they] did not think about it at all,” and “felt strengthened in some way” (Cronfalk et al. 2009).
Similarly, patients in a study that combined MT and meditation showed significant improvement in overall and spiritual quality of life. These benefits may not have occurred with meditation alone, since meditation effects may be blunted unless the patients' need for physical contact is also addressed (Williams et al. 2005). Touch is a valuable component of end-of-life care, both for symptoms like pain, anxiety, and sleep, and for QOL concerns, including communication, comfort, and spiritual care. Although evidence exists that MT may have immediate benefits on pain and mood in end-of-life care, simple touch is also an effective intervention for this population, with documented benefits for QOL (Kutner et al. 2008). MT can also be used to address end-of-life patients' need for human contact, comfort, and communication (Russell, Beinhorn, and Frenkel 2008; Kolcaba, Schirm, and Steiner 2006).
Examine the effects and safety of massage therapy in cancer care
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue.
Effects and Safety of Massage Therapy in Cancer Care
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue. It also presents the limited evidence on improved biological and immune-response outcomes. It considers the adaptation of treatment sometimes necessary for this population and notes special precautions, such as avoiding radiation sites. In addition, it debunks the myth that MT must be avoided by persons with cancer.
Safety
Serious adverse events are rare and massage is generally safe when given by credentialed and experienced practitioners (Corbin 2009; Deng et al. 2009). More than 60 trials provide evidence for the feasibility and safety of massage for children and adults at every phase of the cancer experience. In a systematic review of 10 studies involving 386 patients with cancer, one case report of a skin rash was the only adverse event reported (Wilkinson, Barnes, and Storey 2008). Other anecdotal reports in patients with cancer include headache, lightheadedness, muscle tenderness, or general feeling of unwellness for a day or two following deep tissue massage. Adverse effects can often be prevented with awareness, modification of touch and pressure, and changes to positioning. The Society for Integrative Oncology recommends the use of massage for cancer pain and anxiety, but cautions against the use of deep or intense pressure near cancer lesions or enlarged lymph nodes, radiation field sites, intravenous catheters and medical devices, and anatomic distortions, or in patients with a bleeding tendency (Deng et al. 2009).
It is a myth that massage spreads cancer (Corbin 2005; Ernst 2003). Metastasis of cancer cells is a complex interaction of structural, biochemical, hormonal, immunological, and genetic factors that control cell growth, adhesion, angiogenesis, cell signaling, and mobility. However, inflammation, pain, or sensitivity to pressure are other reasons practitioners should use a gentle touch and avoid direct or deep massage over a surgical or tumor site, or in a limb distal to lymph node removal. Other problems requiring modification of the depth or location of touch include infection, skin irritation, platelet or clotting disorders, bone metastasis, and nausea. Deep massage should be avoided in fields of radiation, since the skin may be fragile and the underlying tissue may be fibrotic or edematous. No oils or lotions should be used on the field of treatment during the course of radiation. Rocking motions should be avoided with patients who are experiencing nausea (Gecsedi 2002). Practicing diligent hand washing and using clean equipment and linens will reduce the risk of infection.
Caution should be used for patients with cancer-related pain. Massage will not resolve pain resulting from pressure of the tumor on surrounding sites, nerve impingement (radiating pain), or bone pain from metastases. Light-touch massage can reduce anxiety or distress, whereas deep massage can worsen the pain by increasing inflammation or causing fragile bones to break.
It is important to assess and adapt touch for each client. In one study, children declined therapeutic massage if they were feeling nauseated, in pain, or ill, but responded positively to light and comforting caress of their arms or legs from their parents (Post-White, Fitzgerald, Savik, et al. 2009). Long, slow, light touch triggers a parasympathetic (relaxing) response, whereas deep massage stimulates the sympathetic nervous system, which increases heart rate and blood pressure and may lead to distress. To provide safe and effective massage, MacDonald (2007) recommends reducing the pressure, slowing the strokes, shortening the session length, and working gently.
Cancer treatment can leave patients feeling lonely and vulnerable. Children may be particularly sensitive to experiencing changes in body image and being unclothed. Asking permission and proceeding gently when touching an amputated limb stump, a bald head, or a scar, even if it is well healed, conveys compassion and respect. Massage to the abdomen can trigger emotional responses. Calm, confident, and loving touch can be restorative and healing as the patient adjusts to a new body image and sense of self. (See chapter 14.)
Efficacy and Effectiveness
Efficacy is the assessment of whether treatment works under controlled conditions in a clinical trial. Controls within the study design reduce bias and eliminate alternate explanations for observed effects, resulting in a cause-and-effect prediction of a given probability. A treatment is efficacious when it proves to be superior to placebo or control conditions. By contrast, effectiveness is the assessment of whether treatment works in a typical clinical setting and is clinically relevant. Both are important to assessing the value of massage to the care of persons with cancer.
Several excellent summaries and systematic reviews evaluate the efficacy of massage research for children and adults with cancer. They include detailed tables of study samples, design, massage techniques, and findings (Ernst 2009; Fellowes, Barnes, and Wilkinson 2008; Hughes et al. 2008; Jane et al. 2008; Myers, Walton, and Small 2008; Russell et al. 2008; Wilkinson, Barnes, and Storey 2008; Beider and Moyer 2007).This chapter summarizes the findings and includes additional research published subsequent to the reviews.
Studies in Adults With Cancer
The most consistent and strongest effect of massage, aromatherapy massage, and foot reflexology in adults with cancer is reduced anxiety (table 17.1). Although most studies measure short-term effects, Wilkinson and colleagues (2007) found patients experienced less anxiety 2 weeks after 4 weekly aromatherapy massage sessions. Future research should determine the length of effects experienced following massage and the clinical relevance is for short-term reduction of anxiety.
Massage reduced depressive symptoms or depressed mood in some patients (table 17.1). Treatment with a single massage therapist over time was more effective than having different therapists in reducing depression in breast cancer survivors (Listing et al. 2009).
In most studies, massage relieved pain immediately after the session (table 17.1). However, some studies found no effect or only selective effects (Weinrich and Weinrich 1990). In longitudinal studies, Listing and colleagues (2009) found pain was reduced after 5 weeks of twice-weekly massage, while Kutner and others (2008) found similar pain-reduction effects for both massage and simple touch. In two other studies, patients used fewer analgesics after receiving massage (Post-White et al. 2003; Wilkie et al. 2000). Massage appears to be most effective for short-term relief of pain (Liu and Fawcett 2008). However, many of the studies assessing pain are limited by small sample sizes, inclusion of different stages of cancer and sources of pain, or a lack of control conditions (Cassileth and Vickers 2004; Currin and Meister 2008; Ferrell-Torry and Glick 1993; Sturgeon et al. 2009). More research is needed to determine the long-term effects and the clinical relevance of massage as an adjunct for pain control.
The effect of massage on nausea is inconclusive, with some studies showing effectiveness and other studies showing no effect (table 17.1). Specific stimulation of the P6 acupressure point was more effective for nausea than body massage (Dibble et al. 2000; Dibble et al. 2007; Shin et al. 2004).
Although massage is standard care for lymphedema (Williams et al. 2002), other symptoms have not been studied sufficiently to draw conclusions. Patients report improved energy following massage, but few studies demonstrate effects on fatigue (table 17.1). In longitudinal studies, fatigue remained lower 6 weeks after 10 sessions of biweekly massage (Listing et al. 2009), but massage was not quite significantly better (p = 0.057) than control groups in reducing fatigue after four weekly massage sessions (Post-White et al. 2003).
Anecdotal and research evidence exist to support the use of massage for comfort, pleasure, and respite from the stress of cancer. Massage is generally accepted to promote relaxation, relieve muscle tension (Pruthi et al. 2009), and improve quality of life for patients receiving cancer treatment (Sturgeon et al. 2009) or at the end of life (Kutner et al. 2008; Smith et al. 2009). Patients, caregivers, and family members benefit from both giving and receiving massage (Field et al. 2001; Goodfellow 2003).
Early massage studies are limited by small sample sizes, high dropout rates, and lack of comparison groups or analysis between groups. Almost half of the early studies either lack a control group or fail to use randomization to groups. More recent studies in adults use randomized controlled trials (RCT) with larger sample sizes of 100 to 300 subjects (Campeau et al. 2007; Kutner et al. 2008; Mehling et al. 2007; Post-White et al. 2003). Considerable variation remains in the depth of touch and the types and dose of massage administered in individual studies, which makes comparisons among studies difficult and limits the translation of findings to practice.
Studies in Children With Cancer
Although massage is used clinically for children with cancer, only five studies have tested its effectiveness. Consistent with adult studies, decreased anxiety was the most commonly observed effect in children receiving massage for a variety of conditions (Beider, Mahrer, and Gold 2007) and for cancer (table 17.1). Other findings included improved mood (Field et al. 2001; Haun, Graham-Pole, and Shortley 2009), reduced discomfort (Haun, Graham-Pole, and Shortley 2009; Phipps et al. 2005), and decreased heart rate (Post-White, Fitzgerald, Savik, et al. 2009) and respiratory rate (Haun, Graham-Pole, and Shortley 2009). In these small studies, massage did not lower blood pressure (Haun, Graham-Pole, and Shortley 2009; Post-White, Fitzgerald, Savik, et al. 2009), lessen symptoms of pain, nausea, and fatigue, or reduce cortisol levels (Post-White, Fitzgerald, Savik, et al. 2009). Phipps and colleagues (2004) found that massage reduced the time to engraftment after bone marrow transplant, but had no effects on mood or symptoms. Importantly, these studies support the feasibility and safety of both massage for children with cancer provided by both therapists (Haun, Graham-Pole, and Shortley 2009; Phipps et al. 2004; Phipps et al. 2005; Post-White, Fitzgerald, Savik, et al. 2009) and parents (Field et al. 2001; Phipps et al. 2004; Phipps et al. 2005). In two studies on the effects of massage for parents of children with cancer, parents reported less anxiety (Post-White, Fitzgerald, Savik et al. 2009), less fatigue, and greater vigor (Iwasaki 2005).
Conducting massage research in children with cancer presents unique challenges. Small sample sizes and low statistical power are common problems (Beider and Moyer 2007; Phipps et al. 2004; Phipps et al. 2005), as are lack of standardization in dose, frequency, and style of massage (Underdown et al. 2006). Few self-reporting instruments are validated for children, and parent proxy reports are often an inaccurate reflection of the child's perspective. Multisite studies make larger sample sizes possible, but they usually also require standardization of massage across settings, which may limit the effectiveness of treatment and the generalizability of study results. This is important because children often have unique needs and very specific tolerances and preferences that make standardization problematic. When children are undergoing treatment for cancer, massage therapists need to consider their health status and energy level, as well as their families' overwhelming schedules. More than one massage session may be needed to help the child feel comfortable with therapist-provided massage.
Biological and Immunological Effects of Massage in Children and Adults With Cancer
The weakest evidence for massage effects is in biological and immunological outcomes. Some responses of the autonomic nervous system (heart rate, blood pressure) consistently decrease immediately following massage (Ahles et al. 1999; Billhult et al. 2009; Grealish, Lomasney, and Whiteman 2000; Post-White et al. 2003; Post-White, Fitzgerald, Savik, et al. 2009; Wilkie et al. 2000). However, effects on salivary cortisol and immunological measures of stress are often insignificant. Only Stringer, Swindell, and Dennis (2008) found decreased serum cortisol and prolactin 30 minutes after massage compared to a control group. No differences were captured beyond 30 minutes, suggesting a short-term response of this circulating stress-related hormone. Similarly, only one study by Billhult and colleagues (2009) showed a stabilizing effect of a massage on cytotoxicity of natural killer (NK) cells, with no change in numbers of NK cells.
Hernandez-Reif and colleagues (2004; 2005) provide the strongest evidence to date for biological and immunological effects in response to massage. Although sample sizes in one study were too small to compare immune effects by group (2005), increases in number of NK cells and positive psychological outcomes were associated with increases in dopamine and serotonin immediately after massage and again 5 weeks later. By contrast, Billhult and colleagues (2008) found no changes in oxytocin in patients with cancer, even though oxytocin has been shown to increase after repeated massage in other populations and in highly controlled studies using rat models (Lund et al. 2002; Wikstrom, Gunnarsson, and Nordin 2003).
Lack of evidence is not synonymous with lack of effect. Because of individual variability in immune responses and differential effects of acute and chronic stress, immunological effects are difficult to capture and to compare to normative values or standards. Detecting changes in response to massage requires large sample sizes, large effects, or both. Effects may also be missed because of an emphasis on single cross-sectional assessments or a measurement schedule that does not capture circulating responses to massage. Alternately, statistically significant effects can be found and erroneously attributed to massage if distributions are skewed or if other important variables (e.g., sleep, infection, medications) are uncontrolled. Statistical significance does not imply clinical significance; short-term immune changes captured on isolated posttest assessments may not have clinical relevance. Longitudinal studies will provide findings of greater clinical relevance.
Teaching research literacy and evidence-based practice
The skills needed for research literacy and EBP have been traditionally taught in medical education as stand-alone courses or workshops.
Teaching Research Literacy and Evidence-Based Practice (EBP)
The skills needed for research literacy and EBP have been traditionally taught in medical education as stand-alone courses or workshops. However, knowledge was better retained or translated to practice when the learning was integrated into clinical settings rather than taught in traditional settings (Coomarasamy and Kahn 2004).
Early educational programs in MT research literacy also focused on stand-alone classes and workshops, principally on critical appraisal techniques, with no direct requirement to apply these skills directly in the clinical setting. In one of the first online research-literacy courses for massage therapists, learners showed significant gains in their knowledge of research-literacy skills and improved attitudes towards evidence-informed practice (Achilles and Dryden 2002). Little is known, however, concerning learners' long-term retention of that knowledge, application of the skills to practice, or increased use of EBP.
Among medical professions, studies on teaching that integrated EBP into clinical settings in real time, which includes asking answerable clinical questions or going online to find the evidence and applying it to immediate practice or treatment planning, support the usefulness of these kinds of interventions for improvements in skills, attitudes, and behavior. Stand-alone courses are equally effective for improving knowledge, but not skills, attitudes, and behavior (Coomarasamy and Kahn 2004). Clearly, it is important to integrate EBP teaching and research-literacy skills into clinical practice.
Consistent with best practices in adult learning, integrating EBP and research literacy into all aspects of MT programs increases the opportunity for real-world, real-time learning and the likelihood of behavioral change in practitioners. In addition, adult learning is best accomplished when it is facilitated through coaching and mentoring (Das, Malick, and Khan 2008). Since MT programs vary widely in terms of requirements for teacher training and supervised clinical work with clients, opportunities for MT students and practitioners to observe exemplary role models using EBP in the clinical setting and to practice the skills for themselves may be rare in many jurisdictions and schools.
In addition, skills acquisition in taking health histories, performing clinical assessments, planning treatments, keeping records, learning about pathophysiology, and assessing treatment outcomes all vary widely in MT programs. Without strong assessment skills and a working knowledge of pathophysiology, integrating EBP into training and practice is a challenge. In order to successfully incorporate real-time EBP activities into their lesson plans, teachers of science and clinical courses will need time and training, as well as access to online journals and databases, professional librarians, and computers in their classrooms, clinics, and labs. However, the ubiquity of smart phones and other personal data devices, along with wireless Internet access and growing numbers of digitally literate students (and one hopes, teachers), are likely to facilitate the incorporation of real-time EBP more easily and economically into diverse MT learning environments than in the past (Higher Ed Café 2010). In one innovative program, research-literacy skills are taught online through the use of a graphic novel. Learners engage in didactic activities that are integrated components of a compelling and futuristic storyline (Atack et al. 2010). Gaming and online case simulation as instructional delivery methods for teaching research literacy and EBP need to be further developed in MT education and evaluated for effectiveness and learner satisfaction.
Access to just-in-time online EBP modules for busy MT professionals will help accelerate the uptake of best evidence to practice (see chapter 20 for information on clinical case reports). The creation of easy-to-access pathways between MT programs and degree-granting postsecondary institutions will enable the cross-training of massage therapists in disciplines such as adult education, research methods, health administration, and specializations in diverse subject areas within the sciences and humanities. As noted earlier, it is anticipated that recent innovations will drive changes in the incorporation of EBP and research literacy at all levels. Utilization of electronic health records systems in MT, including the necessary creation of a coordinated system for reporting adverse events, would rapidly accelerate the kinds of information needed to develop best-practice guidelines and to answer key questions about client safety. To ensure their use by MT students and massage therapists in the field, both at the entry level and throughout their practices, educators, professional associations, and regulatory bodies need to mandate and evaluate competencies in research literacy and EBP through career-long learning and quality-assurance requirements.
More studies are needed to evaluate the effectiveness of EBP education in MT. Kirkpatrick's hierarchy is a useful tool that can be adapted to evaluating knowledge, attitudes, and behavior, and, ultimately, client outcomes in EBP (table 18.2).
Create an effective case report
CRs have the same basic structure as other research articles, but also have some unique features.
Telling a Story: The Content of a Case Report
Writing a CR can seem daunting. What background information is necessary? How detailed should the methods section be? What kind of language is best? These questions are easier to answer when you have a clear understanding of the likely audience for your CR. Imagine describing a massage treatment to healthcare professionals, such as nurses or physicians. They are not trained in MT, but they are familiar with anatomy, physiology, and client care. Consider the details they would want and need to know to best understand the case, and be sure to include them.
Keep in mind that a CR is similar to a conversation; essentially, it is a structured form of storytelling (see table 20.2). Set out to command attention, use clear language, and earn the audience's trust and interest.
CRs have the same basic structure as other research articles, but also have some unique features. What follows is an overview of the major sections.
Introduction
The introduction gives the reader the necessary background information needed to understand the current study's methods, evaluate the client's clinical condition, and interpret the significance of the results. It is essential to include a review of the relevant literature in this section. As you decide which sources and information to include, consider the following questions. What information would a fellow clinician need to treat this client? What consensus or controversies exist related to the condition, the specific population, or the MT modalities being investigated? How does this background data support the research question? An effective introduction is thorough but is not necessarily exhaustive. By the end of the introduction, a CR reader should have a clear sense of what is known, what remains to be discovered, and why the topic matters. These, in turn, lead logically to the research question itself, which should be explicitly stated for the sake of clarity.
Methods
The methods section should provide enough detail that a skilled colleague could carry out a similar study. This means including a well-rounded profile of the client, a lucid description of the treatment plan and any deviations from that plan, and a clear account of the measurements used. Basic details are important. At a minimum, be sure to indicate session length and frequency, the specific modalities applied, when and how measurements were taken, relevant details of the participant's health history, and the goals of treatment.
Box 20.1
Description of Massage Techniques
An often overlooked aspect of massage CRs is a sufficiently detailed description of technique (Moyer, Dryden, and Shipwright 2009). In much of the research literature, massage is treated as a uniform practice, yet any practicing therapist knows that an immense variety of applications can be made in a single massage session. Detailed descriptions of massage applications make for a better definition of massage, better research methods, and a better-informed health care world.
Examples of Methods to Discuss in a CR
- Which body regions were the focus of the massage, and approximately how much time was spent on each region?
- Which structures were specifically targeted? (Muscles, fascia, bones, viscera, nerves?)
- What was the intention behind the overall treatment approach? To create more mobility and functionality? To reduce stress and pain? To foster body awareness or trauma recovery?
- Were any aspects of communication with the patient worth mentioning?
- Were there important elements in the therapist's body mechanics or hand shape?
Results
A good treatment summary is concise and is more detailed on key points. Special attention should be paid to those aspects of MT that are frequently under-represented in the literature. These include the utterances and behaviors of the client, as well as the author's qualitative observations. In addition to your narrative summary of the results, you should also consider graphical, tabular, and quantitative methods for presenting your findings effectively. These approaches, when done well, allow for efficient use of journal space and can add to the clarity and interpretability of your results. Finally, keep in mind that it is essential to avoid prejudging the data. A good results section is balanced, pertinent, and compelling, but does not contain your conclusions. These belong in the discussion
section.
Discussion
The discussion section is your opportunity to offer aninterpretation of results. It is important to restate the research question and to make a balanced appraisal of any conclusions to be drawn from the results. Keep in mind that an individual CR cannot definitively prove anything by itself, nor is that its purpose. Authors can and should report their hunches, assert likelihoods, and otherwise opine on what happened, but they should avoid the temptation to state these as proven fact (Gleberzon 2006).
This section also presents the opportunity to reflect on the study's design and execution. Were there unforeseen challenges? Could certain methods have been improved? In hindsight, how effective was the clinical approach? What kinds of studies or questions would be most appropriate for future research? Discussion of such issues shows that you have been thoughtful in completing your research. It can guide future clinicians in most effectively contributing to the base of research evidence.
Finally, you may want to take the opportunity to place your findings into the context of the profession or health care in general. If appropriate, you might indicate how you think the MT profession could employ your CR's techniques or clinical approaches in similar cases. You could also outline the lessons your CR offers to health care, MT educators, or the public.
Apply evidence-based practice in massage therapy
Evidence for massage is information on massage practice that researchers and therapists collect in a systematic manner (Sackett et al. 2000). In the past, therapists relied heavily on their clinical intuition and past experience to guide treatment decisions.
Evidence-Based Practice in massage therapy
Evidence for massage is information on massage practice that researchers and therapists collect in a systematic manner (Sackett et al. 2000). In the past, therapists relied heavily on their clinical intuition and past experience to guide treatment decisions. In today's health care arena, therapists need evidence in order to provide the best care possible to their clients (Achilles and Dryden 2004; Menard and Piltch 2009; Menard 2008),to identify which practices are useful and safe for their clients, and to educate themselves and their clients about what massage can and cannot do. A solid foundation of evidence also facilitates acceptance of the value of massage and accountability for its increased second-party reimbursement. The use of evidence to guide clinical decision making is evidence-based practice (EBP). The transition from an experience-based approach to practice to EBP is not necessarily intuitive; hence, structured methodologies that can provide guidance on these issues are needed.
Defining Evidence-Based Practice
Sackett and colleagues (2000), who developed the concept of evidence-based medicine, define the three components for EBP as best research evidence, clinical expertise, and client values. Best research evidence is the best available clinical, client-centered research that examines the accuracy, safety, and efficacy of assessment tests and therapeutic interventions.Clinical expertise is therapists' ability to use their clinical skills and past experience to identify each client's unique health needs and the potential risks and benefits of interventions.Finally, client values are the unique preferences, goals, and expectations that each client brings to the therapeutic relationship. The integration of these components is the goal of EBP.
Evaluating Evidence
Many therapists, for whom finding the time to locate and read evidence is challenging enough, find the additional step of evaluating evidence daunting. Fortunately, three approaches provide guidance to therapists. First of all, Sackett and others(2000) created a hierarchy of levels of evidence that ranks research designs based on the extent to which they provide strong evidence of a cause-and-effect relationship between the treatment and the outcome. In this respect, studies at the top of the hierarchy, such as randomized clinical trials, are considered better evidence than those at the bottom, such as qualitative studies. This hierarchy may raise concerns within the field of massage therapy (MT) because the lower-ranked research designs are considered by some to be optimal for studying complex, holistic, or wellness-oriented aspects of massage (Finch 2007).
Both Jonas and Finch offer alternatives to this hierarchical approach. Jonas (2001)proposes an evidence house that includes many kinds of rigorous research methods—different rooms in the house—without ranking the types of research designs. He suggests that including a variety of qualitative and quantitative research methodologies provides a more balanced and complete picture of massage and how it works. Finch (2007) describes how practitioners act like an evidence funnel in the sense that they receive evidence from many sources, and then filter it by evaluating its relevance and merits before integrating it with their own expertise and the client's preferences.
In addition to these systems for evaluating evidence, there are several excellent MT-specific handbooks (Hymel 2006; Menard 2009) that therapists can use for assistance in locating and evaluating evidence. In practical terms, it may be more efficient for a therapist who is new to the concepts of evidence-based practice to use preappraised sources, such as practice guidelines, clinical protocols, or plans of care published by professional associations (Grant et al. 2008).
Determine the best massage therapy practices for older adult populations
While consumers identify MT as a favored treatment option (Barnes, Bloom, and Nahin 2008), there is no conclusive evidence supporting any specific MT techniques for the medical conditions common to older adults.
Effects of Massage Therapy on Older Adult Populations
While consumers identify MT as a favored treatment option (Barnes, Bloom, and Nahin 2008), there is no conclusive evidence supporting any specific MT techniques for the medical conditions common to older adults. This is because study protocols are often not clearly defined. Comparative studies of best practices or dosage have not yet been conducted. In addition, no common taxonomy or nomenclature for techniques has been adopted. That said, the number and kinds of MT studies have been increasing, especially in the past decade. These have provided some evidence that MT is a safe and noninvasive approach to a variety of conditions, such as anxiety and depression (Moyer, Rounds, and Hannum 2004), pain (Tsao 2007), loss of function due to disability (Dryden, Baskwill, and Preyde 2004), and side effects of medical treatments, including constipation (Lämås et al. 2009), fatigue (Currin and Meister 2008), and nausea (Billhult, Bergbom, and Stener-Victorin 2007).
Healthy, Active Older Adults
Thirty-nine percent of noninstitutionalized older adults assessed their health as very good or excellent (AARP and NCCAM 2007). However, aging involves common physiological and psychological changes that affect digestion, vision, balance, mobility, and mood, among others (Davis and Srivastiva 2003). Therefore, even healthy and active older adults may require treatment for commonly occurring functional concerns in these areas. Conditions for which MT has been researched likely to occur in this population include pain, loss of balance, decreased flexibility, and constipation.
Even healthy and active older adults can experience normal symptoms related to aging, including pain, reduced balance, decreased flexibility, and constipation. This section outlines the research literature that examines MT treatment of these symptoms.
Pain
Pain, which is present in 45% to 85% of older adults, might be the most prevalent, complex, and undertreated condition facing this population. Pain is influenced by a variety of factors, including depression, diminished activities and social engagements, sleep disturbances, malnutrition, sensory impairment, numerous medical conditions, and disabilities. Pain reduction has positive effects on a host of conditions, but physicians may be reluctant to refer to CAM treatments, such as massage for pain, due to limited knowledge of these modalities (Davis and Srivastava 2003).
Notably, the pain treatments most commonly prescribed by physicians, including medications, physical therapy, and exercise, are those that are least preferred by older adults. Older adults are more likely to prefer massage, topical analgesics, hot and cold packs, relaxation education, and movement classes (Davis and Srivastava 2003; Reid et al. 2008). In addition, self-care techniques that are easily incorporated into a MT session can also be useful, since they are low-cost and are not associated with side effects. They may also translate into improved self-management of other common chronic conditions (Reid et al. 2008). Massage therapists should be mindful of what older adults consider helpful remedies and should consider adding self-care to treatment plans.
Several randomized controlled trials have examined MT for low back pain (LBP) (Walach, Guthlin, and M. Konig 2005; Hasson et al. 2004; Cherkin et al. 2001; Hernandez-Reif et al. 2001; Preyde 2000), which is the most common painful condition across all ages (Barnes, Bloom, and Nahin 2008). However, there have been no studies on MT for LBP specifically in older adults. It is likely that the protocols with demonstrated effectiveness for treating pain in adults should also be applicable to older adults (see chapter 12), but research with older adults is needed.
Loss of Balance, Decreased Flexibility
Aging brings a progressive decrease in muscle strength and joint flexibility, visual perception, vestibular function, and somatosensory sensitivity. All of these contribute to balance impairments, which increase the risk of falling and affect older adults' safety and ability to live independently. Balance impairments can also be caused or exacerbated by lack of exercise, neurological disorders, arthritis, or other medical conditions and their treatments (Davis and Srivastava 2003; Vaillant et al. 2009). Maintaining strength, flexibility, and endurance limits the risk of falling and helps older adults to stay active and maintain physical health (Berger, Klein, and Commandeur 2007).
Vaillant and colleagues (2009) found significant improvement in elders' performance in two out of three balance tests after a single session of MT, including the application of friction, static and glide pressure, and mobilization techniques focused on the foot and ankle, combined with mobilization. In other studies, mobility increased and pain decreased when MT was combined with water-based mobilization therapy (Forestier et al. 2009). The reduced muscular loads associated with movement in water may reinforce proprioceptive input, thereby leading to improvement (Berger, Klein, and Commandeur 2008). Massage therapists who work in a spa environment or have access to warm pools should consider MT and mobilizations done underwater or in combination with water therapy.
Constipation
Older adults are five times more likely than younger adults to report constipation, which accounts for more than 2.5 million physician visits per year in the United States (Lämås et al. 2009). The increased prevalence in this population may be partly attributable to pain, medications, decreased mobility, decreased bowel motility, illnesses such as strokes, decrease in fluid intake (often due to self-
management of incontinence), and poor diet (Davis and Srivastava 2003). A randomized controlled trial of abdominal massage for the management of constipation found that this treatment decreased the severity of gastrointestinal symptoms, especially symptoms associated with constipation and pain syndrome (Lämås et al. 2009; Lämås et al. 2010), which are outcomes that may represent particular value for older adults.
Older Adults Living With Chronic Conditions
Though 39% of noninstitutionalized older adults self-report excellent to very good health, it is simultaneously true that 80% of older adults have one or more chronic health conditions (AARP and NCCAM 2007; Greenberg 2008; Federal Interagency Forum on Aging-Related Statistics 2008). Although older adults may present with a positive outlook on their health, massage therapists must be mindful of possible underlying or undiagnosed conditions, such as insomnia, arthritis, cancer (see chapter 17), and anxiety or depression (see chapter 13). Chronic conditions for which there is specific MT research that are likely to be encountered with this population include arthritis, dementia, and insomnia.
Arthritis
The term arthritis refers to joint inflammation, and is used to describe more than 100 rheumatic conditions that affect the joints, the tissues surrounding the joints, and other connective tissue. The most common form of arthritis is osteoarthritis, a disease characterized by degeneration of cartilage and its underlying bone within a joint, as well as bony overgrowth. The breakdown of these tissues leads to pain and joint stiffness. An estimated 27 million American adults have osteoarthritis, 17 million of whom are older adults. In fact, 50% of older adults report having arthritis. Other common rheumatic conditions include gout, fibromyalgia (see chapter 16), and rheumatoid arthritis (CDC 2006).
Currently, no cure exists for osteoarthritis. Treatment focuses on relieving symptoms and improving function. Recent studies have investigated the effects of MT on osteoarthritis, though none has focused exclusively on older adults. In a randomized controlled trial investigating MT for osteoarthritis of the knee, Swedish massage techniques were administered to 68 adults with osteoarthritis. One-hour sessions were provided twice weekly for the first 4 weeks, then weekly for the next 4 weeks. Results suggest that MT is efficacious in the treatment of osteoarthritis of the knee, with beneficial results persisting for weeks following treatment. Massage therapy was well tolerated by people with painful osteoarthritis, and it decreased pain and improved function in participants who were allowed to maintain their usual treatment (Perlman et al. 2006). Spa therapies, including mud and paraffin application, shower massage, and manual massage and exercises under water, also have a positive effect on osteoarthritis by reducing pain and improving health status in patients suffering from osteoarthritis (Vaht, Birkenfeldt, and Ubner 2008; Forestier et al. 2009).
Dementia
Loss of memory and decline in cognitive functioning are some of the most tragic consequences of aging. Although no research exists on the effects of MT on improving memory or cognitive function, the effect of MT on agitation, which is associated with the advanced stages of dementia and affects up to 80% of adults with Alzheimer's disease (Woods, Craven, and Whitney 2005; Gerdner, Hart, and Zimmerman 2008), has been studied. In a recent study titled “Massage in the Management of Agitation in Nursing Home Residents with Cognitive Impairment,” five dimensions of agitation were assessed. These were wandering, being verbally agitated or abusive, acting physically agitated or abusive, being socially inappropriate or disruptive, and resisting care. Fifty-four elders with moderate to severe dementia were given six massage therapy sessions, consisting primarily of gentle effleurage, over a 2-week intervention period. Decreases in agitation were significant both during and following massage intervention for all dimensions except for socially inappropriate or disruptive behavior (Holliday-Welsh, Gessert, and Renier 2009). Finally, it should be noted that because persons with dementia are less able to adapt to common environment and mental changes, consistency and a predictable treatment routine may be especially important components of MT with this population.
Insomnia
Sleep patterns change with age. The elderly sleep less than when they were younger and many have difficulty falling asleep. They may also wake more easily and often and may spend less time in deep sleep. In some cases, these changes may be related to anxiety, pain associated with a chronic illness, or an increased need to urinate at night. Sleep deprivation can lead to confusion and other mental deficits. Treatment of insomnia in older adults is made more difficult by the fact that use of sedatives is discouraged because of the added risks of delirium and falls for this population (Flaherty 2008)
Acupressure, which can be a component of MT, has been shown to have a positive effect on insomnia in patients with cancer who were previously nonresponsive to pharmacological interventions (Cerrone et al. 2008). In studies of measures on pain and quality of life (QOL), statistically significant results were noted improvement in sleep and depression after massage therapy, even when few results were noted for pain and QOL (Soden, Vincent, and Craske 2004). In a study comparing massage to the use of relaxation recordings, older adults preferred massage therapy, even though both interventions showed significant results (Hanley, Stirling, and Brown 2003).
Older Adults Requiring End-of-Life Care or Palliative Care
Palliative care seeks to improve the quality of life for people with a terminal illness, as opposed to focusing on curing the illness. Hospice care, a specific form of palliative care, is especially valuable when the end of life is imminent (Beider 2005). An estimated 1.45 million people received hospice services in 2008, and approximately 38.5% of all U.S. deaths occurred under hospice care. Thirty-eight percent of these were due to cancer, followed in frequency by heart disease, dementia, and lung disease (NHPCO 2009). Massage therapy is a popular palliative care treatment in Canadian and U.S. hospices, since it is capable of offering support and comfort to those at the end of their lives and to their families (Oneschuk et al. 2007; Kozak et al. 2009). In this setting, MT treatment goals do not vary greatly, given that the primary goal is providing comfort. For example, since long-term benefits are not the priority for a hospice resident whose condition is advanced, MT practitioners may not focus on reducing fibrous adhesions.
Massage therapy is one of the most commonly offered complementary therapies in U.S. and Canadian hospices, although researchers note that lack of funding and insufficient staff knowledge limit its wider use (Oneschuk et al. 2007; Kozak et al. 2009).
A study that illustrates the value of qualitative research captured the experience of persons in palliative care who received MT. It found that MT generated physical well-being and mental relaxation, as well as feelings of inner respite, freedom, and liberation from illness. Individual participants remarked that they “felt uplifted and happy,” experienced “relaxation without the illness because [they] did not think about it at all,” and “felt strengthened in some way” (Cronfalk et al. 2009).
Similarly, patients in a study that combined MT and meditation showed significant improvement in overall and spiritual quality of life. These benefits may not have occurred with meditation alone, since meditation effects may be blunted unless the patients' need for physical contact is also addressed (Williams et al. 2005). Touch is a valuable component of end-of-life care, both for symptoms like pain, anxiety, and sleep, and for QOL concerns, including communication, comfort, and spiritual care. Although evidence exists that MT may have immediate benefits on pain and mood in end-of-life care, simple touch is also an effective intervention for this population, with documented benefits for QOL (Kutner et al. 2008). MT can also be used to address end-of-life patients' need for human contact, comfort, and communication (Russell, Beinhorn, and Frenkel 2008; Kolcaba, Schirm, and Steiner 2006).
Examine the effects and safety of massage therapy in cancer care
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue.
Effects and Safety of Massage Therapy in Cancer Care
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue. It also presents the limited evidence on improved biological and immune-response outcomes. It considers the adaptation of treatment sometimes necessary for this population and notes special precautions, such as avoiding radiation sites. In addition, it debunks the myth that MT must be avoided by persons with cancer.
Safety
Serious adverse events are rare and massage is generally safe when given by credentialed and experienced practitioners (Corbin 2009; Deng et al. 2009). More than 60 trials provide evidence for the feasibility and safety of massage for children and adults at every phase of the cancer experience. In a systematic review of 10 studies involving 386 patients with cancer, one case report of a skin rash was the only adverse event reported (Wilkinson, Barnes, and Storey 2008). Other anecdotal reports in patients with cancer include headache, lightheadedness, muscle tenderness, or general feeling of unwellness for a day or two following deep tissue massage. Adverse effects can often be prevented with awareness, modification of touch and pressure, and changes to positioning. The Society for Integrative Oncology recommends the use of massage for cancer pain and anxiety, but cautions against the use of deep or intense pressure near cancer lesions or enlarged lymph nodes, radiation field sites, intravenous catheters and medical devices, and anatomic distortions, or in patients with a bleeding tendency (Deng et al. 2009).
It is a myth that massage spreads cancer (Corbin 2005; Ernst 2003). Metastasis of cancer cells is a complex interaction of structural, biochemical, hormonal, immunological, and genetic factors that control cell growth, adhesion, angiogenesis, cell signaling, and mobility. However, inflammation, pain, or sensitivity to pressure are other reasons practitioners should use a gentle touch and avoid direct or deep massage over a surgical or tumor site, or in a limb distal to lymph node removal. Other problems requiring modification of the depth or location of touch include infection, skin irritation, platelet or clotting disorders, bone metastasis, and nausea. Deep massage should be avoided in fields of radiation, since the skin may be fragile and the underlying tissue may be fibrotic or edematous. No oils or lotions should be used on the field of treatment during the course of radiation. Rocking motions should be avoided with patients who are experiencing nausea (Gecsedi 2002). Practicing diligent hand washing and using clean equipment and linens will reduce the risk of infection.
Caution should be used for patients with cancer-related pain. Massage will not resolve pain resulting from pressure of the tumor on surrounding sites, nerve impingement (radiating pain), or bone pain from metastases. Light-touch massage can reduce anxiety or distress, whereas deep massage can worsen the pain by increasing inflammation or causing fragile bones to break.
It is important to assess and adapt touch for each client. In one study, children declined therapeutic massage if they were feeling nauseated, in pain, or ill, but responded positively to light and comforting caress of their arms or legs from their parents (Post-White, Fitzgerald, Savik, et al. 2009). Long, slow, light touch triggers a parasympathetic (relaxing) response, whereas deep massage stimulates the sympathetic nervous system, which increases heart rate and blood pressure and may lead to distress. To provide safe and effective massage, MacDonald (2007) recommends reducing the pressure, slowing the strokes, shortening the session length, and working gently.
Cancer treatment can leave patients feeling lonely and vulnerable. Children may be particularly sensitive to experiencing changes in body image and being unclothed. Asking permission and proceeding gently when touching an amputated limb stump, a bald head, or a scar, even if it is well healed, conveys compassion and respect. Massage to the abdomen can trigger emotional responses. Calm, confident, and loving touch can be restorative and healing as the patient adjusts to a new body image and sense of self. (See chapter 14.)
Efficacy and Effectiveness
Efficacy is the assessment of whether treatment works under controlled conditions in a clinical trial. Controls within the study design reduce bias and eliminate alternate explanations for observed effects, resulting in a cause-and-effect prediction of a given probability. A treatment is efficacious when it proves to be superior to placebo or control conditions. By contrast, effectiveness is the assessment of whether treatment works in a typical clinical setting and is clinically relevant. Both are important to assessing the value of massage to the care of persons with cancer.
Several excellent summaries and systematic reviews evaluate the efficacy of massage research for children and adults with cancer. They include detailed tables of study samples, design, massage techniques, and findings (Ernst 2009; Fellowes, Barnes, and Wilkinson 2008; Hughes et al. 2008; Jane et al. 2008; Myers, Walton, and Small 2008; Russell et al. 2008; Wilkinson, Barnes, and Storey 2008; Beider and Moyer 2007).This chapter summarizes the findings and includes additional research published subsequent to the reviews.
Studies in Adults With Cancer
The most consistent and strongest effect of massage, aromatherapy massage, and foot reflexology in adults with cancer is reduced anxiety (table 17.1). Although most studies measure short-term effects, Wilkinson and colleagues (2007) found patients experienced less anxiety 2 weeks after 4 weekly aromatherapy massage sessions. Future research should determine the length of effects experienced following massage and the clinical relevance is for short-term reduction of anxiety.
Massage reduced depressive symptoms or depressed mood in some patients (table 17.1). Treatment with a single massage therapist over time was more effective than having different therapists in reducing depression in breast cancer survivors (Listing et al. 2009).
In most studies, massage relieved pain immediately after the session (table 17.1). However, some studies found no effect or only selective effects (Weinrich and Weinrich 1990). In longitudinal studies, Listing and colleagues (2009) found pain was reduced after 5 weeks of twice-weekly massage, while Kutner and others (2008) found similar pain-reduction effects for both massage and simple touch. In two other studies, patients used fewer analgesics after receiving massage (Post-White et al. 2003; Wilkie et al. 2000). Massage appears to be most effective for short-term relief of pain (Liu and Fawcett 2008). However, many of the studies assessing pain are limited by small sample sizes, inclusion of different stages of cancer and sources of pain, or a lack of control conditions (Cassileth and Vickers 2004; Currin and Meister 2008; Ferrell-Torry and Glick 1993; Sturgeon et al. 2009). More research is needed to determine the long-term effects and the clinical relevance of massage as an adjunct for pain control.
The effect of massage on nausea is inconclusive, with some studies showing effectiveness and other studies showing no effect (table 17.1). Specific stimulation of the P6 acupressure point was more effective for nausea than body massage (Dibble et al. 2000; Dibble et al. 2007; Shin et al. 2004).
Although massage is standard care for lymphedema (Williams et al. 2002), other symptoms have not been studied sufficiently to draw conclusions. Patients report improved energy following massage, but few studies demonstrate effects on fatigue (table 17.1). In longitudinal studies, fatigue remained lower 6 weeks after 10 sessions of biweekly massage (Listing et al. 2009), but massage was not quite significantly better (p = 0.057) than control groups in reducing fatigue after four weekly massage sessions (Post-White et al. 2003).
Anecdotal and research evidence exist to support the use of massage for comfort, pleasure, and respite from the stress of cancer. Massage is generally accepted to promote relaxation, relieve muscle tension (Pruthi et al. 2009), and improve quality of life for patients receiving cancer treatment (Sturgeon et al. 2009) or at the end of life (Kutner et al. 2008; Smith et al. 2009). Patients, caregivers, and family members benefit from both giving and receiving massage (Field et al. 2001; Goodfellow 2003).
Early massage studies are limited by small sample sizes, high dropout rates, and lack of comparison groups or analysis between groups. Almost half of the early studies either lack a control group or fail to use randomization to groups. More recent studies in adults use randomized controlled trials (RCT) with larger sample sizes of 100 to 300 subjects (Campeau et al. 2007; Kutner et al. 2008; Mehling et al. 2007; Post-White et al. 2003). Considerable variation remains in the depth of touch and the types and dose of massage administered in individual studies, which makes comparisons among studies difficult and limits the translation of findings to practice.
Studies in Children With Cancer
Although massage is used clinically for children with cancer, only five studies have tested its effectiveness. Consistent with adult studies, decreased anxiety was the most commonly observed effect in children receiving massage for a variety of conditions (Beider, Mahrer, and Gold 2007) and for cancer (table 17.1). Other findings included improved mood (Field et al. 2001; Haun, Graham-Pole, and Shortley 2009), reduced discomfort (Haun, Graham-Pole, and Shortley 2009; Phipps et al. 2005), and decreased heart rate (Post-White, Fitzgerald, Savik, et al. 2009) and respiratory rate (Haun, Graham-Pole, and Shortley 2009). In these small studies, massage did not lower blood pressure (Haun, Graham-Pole, and Shortley 2009; Post-White, Fitzgerald, Savik, et al. 2009), lessen symptoms of pain, nausea, and fatigue, or reduce cortisol levels (Post-White, Fitzgerald, Savik, et al. 2009). Phipps and colleagues (2004) found that massage reduced the time to engraftment after bone marrow transplant, but had no effects on mood or symptoms. Importantly, these studies support the feasibility and safety of both massage for children with cancer provided by both therapists (Haun, Graham-Pole, and Shortley 2009; Phipps et al. 2004; Phipps et al. 2005; Post-White, Fitzgerald, Savik, et al. 2009) and parents (Field et al. 2001; Phipps et al. 2004; Phipps et al. 2005). In two studies on the effects of massage for parents of children with cancer, parents reported less anxiety (Post-White, Fitzgerald, Savik et al. 2009), less fatigue, and greater vigor (Iwasaki 2005).
Conducting massage research in children with cancer presents unique challenges. Small sample sizes and low statistical power are common problems (Beider and Moyer 2007; Phipps et al. 2004; Phipps et al. 2005), as are lack of standardization in dose, frequency, and style of massage (Underdown et al. 2006). Few self-reporting instruments are validated for children, and parent proxy reports are often an inaccurate reflection of the child's perspective. Multisite studies make larger sample sizes possible, but they usually also require standardization of massage across settings, which may limit the effectiveness of treatment and the generalizability of study results. This is important because children often have unique needs and very specific tolerances and preferences that make standardization problematic. When children are undergoing treatment for cancer, massage therapists need to consider their health status and energy level, as well as their families' overwhelming schedules. More than one massage session may be needed to help the child feel comfortable with therapist-provided massage.
Biological and Immunological Effects of Massage in Children and Adults With Cancer
The weakest evidence for massage effects is in biological and immunological outcomes. Some responses of the autonomic nervous system (heart rate, blood pressure) consistently decrease immediately following massage (Ahles et al. 1999; Billhult et al. 2009; Grealish, Lomasney, and Whiteman 2000; Post-White et al. 2003; Post-White, Fitzgerald, Savik, et al. 2009; Wilkie et al. 2000). However, effects on salivary cortisol and immunological measures of stress are often insignificant. Only Stringer, Swindell, and Dennis (2008) found decreased serum cortisol and prolactin 30 minutes after massage compared to a control group. No differences were captured beyond 30 minutes, suggesting a short-term response of this circulating stress-related hormone. Similarly, only one study by Billhult and colleagues (2009) showed a stabilizing effect of a massage on cytotoxicity of natural killer (NK) cells, with no change in numbers of NK cells.
Hernandez-Reif and colleagues (2004; 2005) provide the strongest evidence to date for biological and immunological effects in response to massage. Although sample sizes in one study were too small to compare immune effects by group (2005), increases in number of NK cells and positive psychological outcomes were associated with increases in dopamine and serotonin immediately after massage and again 5 weeks later. By contrast, Billhult and colleagues (2008) found no changes in oxytocin in patients with cancer, even though oxytocin has been shown to increase after repeated massage in other populations and in highly controlled studies using rat models (Lund et al. 2002; Wikstrom, Gunnarsson, and Nordin 2003).
Lack of evidence is not synonymous with lack of effect. Because of individual variability in immune responses and differential effects of acute and chronic stress, immunological effects are difficult to capture and to compare to normative values or standards. Detecting changes in response to massage requires large sample sizes, large effects, or both. Effects may also be missed because of an emphasis on single cross-sectional assessments or a measurement schedule that does not capture circulating responses to massage. Alternately, statistically significant effects can be found and erroneously attributed to massage if distributions are skewed or if other important variables (e.g., sleep, infection, medications) are uncontrolled. Statistical significance does not imply clinical significance; short-term immune changes captured on isolated posttest assessments may not have clinical relevance. Longitudinal studies will provide findings of greater clinical relevance.
Teaching research literacy and evidence-based practice
The skills needed for research literacy and EBP have been traditionally taught in medical education as stand-alone courses or workshops.
Teaching Research Literacy and Evidence-Based Practice (EBP)
The skills needed for research literacy and EBP have been traditionally taught in medical education as stand-alone courses or workshops. However, knowledge was better retained or translated to practice when the learning was integrated into clinical settings rather than taught in traditional settings (Coomarasamy and Kahn 2004).
Early educational programs in MT research literacy also focused on stand-alone classes and workshops, principally on critical appraisal techniques, with no direct requirement to apply these skills directly in the clinical setting. In one of the first online research-literacy courses for massage therapists, learners showed significant gains in their knowledge of research-literacy skills and improved attitudes towards evidence-informed practice (Achilles and Dryden 2002). Little is known, however, concerning learners' long-term retention of that knowledge, application of the skills to practice, or increased use of EBP.
Among medical professions, studies on teaching that integrated EBP into clinical settings in real time, which includes asking answerable clinical questions or going online to find the evidence and applying it to immediate practice or treatment planning, support the usefulness of these kinds of interventions for improvements in skills, attitudes, and behavior. Stand-alone courses are equally effective for improving knowledge, but not skills, attitudes, and behavior (Coomarasamy and Kahn 2004). Clearly, it is important to integrate EBP teaching and research-literacy skills into clinical practice.
Consistent with best practices in adult learning, integrating EBP and research literacy into all aspects of MT programs increases the opportunity for real-world, real-time learning and the likelihood of behavioral change in practitioners. In addition, adult learning is best accomplished when it is facilitated through coaching and mentoring (Das, Malick, and Khan 2008). Since MT programs vary widely in terms of requirements for teacher training and supervised clinical work with clients, opportunities for MT students and practitioners to observe exemplary role models using EBP in the clinical setting and to practice the skills for themselves may be rare in many jurisdictions and schools.
In addition, skills acquisition in taking health histories, performing clinical assessments, planning treatments, keeping records, learning about pathophysiology, and assessing treatment outcomes all vary widely in MT programs. Without strong assessment skills and a working knowledge of pathophysiology, integrating EBP into training and practice is a challenge. In order to successfully incorporate real-time EBP activities into their lesson plans, teachers of science and clinical courses will need time and training, as well as access to online journals and databases, professional librarians, and computers in their classrooms, clinics, and labs. However, the ubiquity of smart phones and other personal data devices, along with wireless Internet access and growing numbers of digitally literate students (and one hopes, teachers), are likely to facilitate the incorporation of real-time EBP more easily and economically into diverse MT learning environments than in the past (Higher Ed Café 2010). In one innovative program, research-literacy skills are taught online through the use of a graphic novel. Learners engage in didactic activities that are integrated components of a compelling and futuristic storyline (Atack et al. 2010). Gaming and online case simulation as instructional delivery methods for teaching research literacy and EBP need to be further developed in MT education and evaluated for effectiveness and learner satisfaction.
Access to just-in-time online EBP modules for busy MT professionals will help accelerate the uptake of best evidence to practice (see chapter 20 for information on clinical case reports). The creation of easy-to-access pathways between MT programs and degree-granting postsecondary institutions will enable the cross-training of massage therapists in disciplines such as adult education, research methods, health administration, and specializations in diverse subject areas within the sciences and humanities. As noted earlier, it is anticipated that recent innovations will drive changes in the incorporation of EBP and research literacy at all levels. Utilization of electronic health records systems in MT, including the necessary creation of a coordinated system for reporting adverse events, would rapidly accelerate the kinds of information needed to develop best-practice guidelines and to answer key questions about client safety. To ensure their use by MT students and massage therapists in the field, both at the entry level and throughout their practices, educators, professional associations, and regulatory bodies need to mandate and evaluate competencies in research literacy and EBP through career-long learning and quality-assurance requirements.
More studies are needed to evaluate the effectiveness of EBP education in MT. Kirkpatrick's hierarchy is a useful tool that can be adapted to evaluating knowledge, attitudes, and behavior, and, ultimately, client outcomes in EBP (table 18.2).
Create an effective case report
CRs have the same basic structure as other research articles, but also have some unique features.
Telling a Story: The Content of a Case Report
Writing a CR can seem daunting. What background information is necessary? How detailed should the methods section be? What kind of language is best? These questions are easier to answer when you have a clear understanding of the likely audience for your CR. Imagine describing a massage treatment to healthcare professionals, such as nurses or physicians. They are not trained in MT, but they are familiar with anatomy, physiology, and client care. Consider the details they would want and need to know to best understand the case, and be sure to include them.
Keep in mind that a CR is similar to a conversation; essentially, it is a structured form of storytelling (see table 20.2). Set out to command attention, use clear language, and earn the audience's trust and interest.
CRs have the same basic structure as other research articles, but also have some unique features. What follows is an overview of the major sections.
Introduction
The introduction gives the reader the necessary background information needed to understand the current study's methods, evaluate the client's clinical condition, and interpret the significance of the results. It is essential to include a review of the relevant literature in this section. As you decide which sources and information to include, consider the following questions. What information would a fellow clinician need to treat this client? What consensus or controversies exist related to the condition, the specific population, or the MT modalities being investigated? How does this background data support the research question? An effective introduction is thorough but is not necessarily exhaustive. By the end of the introduction, a CR reader should have a clear sense of what is known, what remains to be discovered, and why the topic matters. These, in turn, lead logically to the research question itself, which should be explicitly stated for the sake of clarity.
Methods
The methods section should provide enough detail that a skilled colleague could carry out a similar study. This means including a well-rounded profile of the client, a lucid description of the treatment plan and any deviations from that plan, and a clear account of the measurements used. Basic details are important. At a minimum, be sure to indicate session length and frequency, the specific modalities applied, when and how measurements were taken, relevant details of the participant's health history, and the goals of treatment.
Box 20.1
Description of Massage Techniques
An often overlooked aspect of massage CRs is a sufficiently detailed description of technique (Moyer, Dryden, and Shipwright 2009). In much of the research literature, massage is treated as a uniform practice, yet any practicing therapist knows that an immense variety of applications can be made in a single massage session. Detailed descriptions of massage applications make for a better definition of massage, better research methods, and a better-informed health care world.
Examples of Methods to Discuss in a CR
- Which body regions were the focus of the massage, and approximately how much time was spent on each region?
- Which structures were specifically targeted? (Muscles, fascia, bones, viscera, nerves?)
- What was the intention behind the overall treatment approach? To create more mobility and functionality? To reduce stress and pain? To foster body awareness or trauma recovery?
- Were any aspects of communication with the patient worth mentioning?
- Were there important elements in the therapist's body mechanics or hand shape?
Results
A good treatment summary is concise and is more detailed on key points. Special attention should be paid to those aspects of MT that are frequently under-represented in the literature. These include the utterances and behaviors of the client, as well as the author's qualitative observations. In addition to your narrative summary of the results, you should also consider graphical, tabular, and quantitative methods for presenting your findings effectively. These approaches, when done well, allow for efficient use of journal space and can add to the clarity and interpretability of your results. Finally, keep in mind that it is essential to avoid prejudging the data. A good results section is balanced, pertinent, and compelling, but does not contain your conclusions. These belong in the discussion
section.
Discussion
The discussion section is your opportunity to offer aninterpretation of results. It is important to restate the research question and to make a balanced appraisal of any conclusions to be drawn from the results. Keep in mind that an individual CR cannot definitively prove anything by itself, nor is that its purpose. Authors can and should report their hunches, assert likelihoods, and otherwise opine on what happened, but they should avoid the temptation to state these as proven fact (Gleberzon 2006).
This section also presents the opportunity to reflect on the study's design and execution. Were there unforeseen challenges? Could certain methods have been improved? In hindsight, how effective was the clinical approach? What kinds of studies or questions would be most appropriate for future research? Discussion of such issues shows that you have been thoughtful in completing your research. It can guide future clinicians in most effectively contributing to the base of research evidence.
Finally, you may want to take the opportunity to place your findings into the context of the profession or health care in general. If appropriate, you might indicate how you think the MT profession could employ your CR's techniques or clinical approaches in similar cases. You could also outline the lessons your CR offers to health care, MT educators, or the public.
Apply evidence-based practice in massage therapy
Evidence for massage is information on massage practice that researchers and therapists collect in a systematic manner (Sackett et al. 2000). In the past, therapists relied heavily on their clinical intuition and past experience to guide treatment decisions.
Evidence-Based Practice in massage therapy
Evidence for massage is information on massage practice that researchers and therapists collect in a systematic manner (Sackett et al. 2000). In the past, therapists relied heavily on their clinical intuition and past experience to guide treatment decisions. In today's health care arena, therapists need evidence in order to provide the best care possible to their clients (Achilles and Dryden 2004; Menard and Piltch 2009; Menard 2008),to identify which practices are useful and safe for their clients, and to educate themselves and their clients about what massage can and cannot do. A solid foundation of evidence also facilitates acceptance of the value of massage and accountability for its increased second-party reimbursement. The use of evidence to guide clinical decision making is evidence-based practice (EBP). The transition from an experience-based approach to practice to EBP is not necessarily intuitive; hence, structured methodologies that can provide guidance on these issues are needed.
Defining Evidence-Based Practice
Sackett and colleagues (2000), who developed the concept of evidence-based medicine, define the three components for EBP as best research evidence, clinical expertise, and client values. Best research evidence is the best available clinical, client-centered research that examines the accuracy, safety, and efficacy of assessment tests and therapeutic interventions.Clinical expertise is therapists' ability to use their clinical skills and past experience to identify each client's unique health needs and the potential risks and benefits of interventions.Finally, client values are the unique preferences, goals, and expectations that each client brings to the therapeutic relationship. The integration of these components is the goal of EBP.
Evaluating Evidence
Many therapists, for whom finding the time to locate and read evidence is challenging enough, find the additional step of evaluating evidence daunting. Fortunately, three approaches provide guidance to therapists. First of all, Sackett and others(2000) created a hierarchy of levels of evidence that ranks research designs based on the extent to which they provide strong evidence of a cause-and-effect relationship between the treatment and the outcome. In this respect, studies at the top of the hierarchy, such as randomized clinical trials, are considered better evidence than those at the bottom, such as qualitative studies. This hierarchy may raise concerns within the field of massage therapy (MT) because the lower-ranked research designs are considered by some to be optimal for studying complex, holistic, or wellness-oriented aspects of massage (Finch 2007).
Both Jonas and Finch offer alternatives to this hierarchical approach. Jonas (2001)proposes an evidence house that includes many kinds of rigorous research methods—different rooms in the house—without ranking the types of research designs. He suggests that including a variety of qualitative and quantitative research methodologies provides a more balanced and complete picture of massage and how it works. Finch (2007) describes how practitioners act like an evidence funnel in the sense that they receive evidence from many sources, and then filter it by evaluating its relevance and merits before integrating it with their own expertise and the client's preferences.
In addition to these systems for evaluating evidence, there are several excellent MT-specific handbooks (Hymel 2006; Menard 2009) that therapists can use for assistance in locating and evaluating evidence. In practical terms, it may be more efficient for a therapist who is new to the concepts of evidence-based practice to use preappraised sources, such as practice guidelines, clinical protocols, or plans of care published by professional associations (Grant et al. 2008).
Determine the best massage therapy practices for older adult populations
While consumers identify MT as a favored treatment option (Barnes, Bloom, and Nahin 2008), there is no conclusive evidence supporting any specific MT techniques for the medical conditions common to older adults.
Effects of Massage Therapy on Older Adult Populations
While consumers identify MT as a favored treatment option (Barnes, Bloom, and Nahin 2008), there is no conclusive evidence supporting any specific MT techniques for the medical conditions common to older adults. This is because study protocols are often not clearly defined. Comparative studies of best practices or dosage have not yet been conducted. In addition, no common taxonomy or nomenclature for techniques has been adopted. That said, the number and kinds of MT studies have been increasing, especially in the past decade. These have provided some evidence that MT is a safe and noninvasive approach to a variety of conditions, such as anxiety and depression (Moyer, Rounds, and Hannum 2004), pain (Tsao 2007), loss of function due to disability (Dryden, Baskwill, and Preyde 2004), and side effects of medical treatments, including constipation (Lämås et al. 2009), fatigue (Currin and Meister 2008), and nausea (Billhult, Bergbom, and Stener-Victorin 2007).
Healthy, Active Older Adults
Thirty-nine percent of noninstitutionalized older adults assessed their health as very good or excellent (AARP and NCCAM 2007). However, aging involves common physiological and psychological changes that affect digestion, vision, balance, mobility, and mood, among others (Davis and Srivastiva 2003). Therefore, even healthy and active older adults may require treatment for commonly occurring functional concerns in these areas. Conditions for which MT has been researched likely to occur in this population include pain, loss of balance, decreased flexibility, and constipation.
Even healthy and active older adults can experience normal symptoms related to aging, including pain, reduced balance, decreased flexibility, and constipation. This section outlines the research literature that examines MT treatment of these symptoms.
Pain
Pain, which is present in 45% to 85% of older adults, might be the most prevalent, complex, and undertreated condition facing this population. Pain is influenced by a variety of factors, including depression, diminished activities and social engagements, sleep disturbances, malnutrition, sensory impairment, numerous medical conditions, and disabilities. Pain reduction has positive effects on a host of conditions, but physicians may be reluctant to refer to CAM treatments, such as massage for pain, due to limited knowledge of these modalities (Davis and Srivastava 2003).
Notably, the pain treatments most commonly prescribed by physicians, including medications, physical therapy, and exercise, are those that are least preferred by older adults. Older adults are more likely to prefer massage, topical analgesics, hot and cold packs, relaxation education, and movement classes (Davis and Srivastava 2003; Reid et al. 2008). In addition, self-care techniques that are easily incorporated into a MT session can also be useful, since they are low-cost and are not associated with side effects. They may also translate into improved self-management of other common chronic conditions (Reid et al. 2008). Massage therapists should be mindful of what older adults consider helpful remedies and should consider adding self-care to treatment plans.
Several randomized controlled trials have examined MT for low back pain (LBP) (Walach, Guthlin, and M. Konig 2005; Hasson et al. 2004; Cherkin et al. 2001; Hernandez-Reif et al. 2001; Preyde 2000), which is the most common painful condition across all ages (Barnes, Bloom, and Nahin 2008). However, there have been no studies on MT for LBP specifically in older adults. It is likely that the protocols with demonstrated effectiveness for treating pain in adults should also be applicable to older adults (see chapter 12), but research with older adults is needed.
Loss of Balance, Decreased Flexibility
Aging brings a progressive decrease in muscle strength and joint flexibility, visual perception, vestibular function, and somatosensory sensitivity. All of these contribute to balance impairments, which increase the risk of falling and affect older adults' safety and ability to live independently. Balance impairments can also be caused or exacerbated by lack of exercise, neurological disorders, arthritis, or other medical conditions and their treatments (Davis and Srivastava 2003; Vaillant et al. 2009). Maintaining strength, flexibility, and endurance limits the risk of falling and helps older adults to stay active and maintain physical health (Berger, Klein, and Commandeur 2007).
Vaillant and colleagues (2009) found significant improvement in elders' performance in two out of three balance tests after a single session of MT, including the application of friction, static and glide pressure, and mobilization techniques focused on the foot and ankle, combined with mobilization. In other studies, mobility increased and pain decreased when MT was combined with water-based mobilization therapy (Forestier et al. 2009). The reduced muscular loads associated with movement in water may reinforce proprioceptive input, thereby leading to improvement (Berger, Klein, and Commandeur 2008). Massage therapists who work in a spa environment or have access to warm pools should consider MT and mobilizations done underwater or in combination with water therapy.
Constipation
Older adults are five times more likely than younger adults to report constipation, which accounts for more than 2.5 million physician visits per year in the United States (Lämås et al. 2009). The increased prevalence in this population may be partly attributable to pain, medications, decreased mobility, decreased bowel motility, illnesses such as strokes, decrease in fluid intake (often due to self-
management of incontinence), and poor diet (Davis and Srivastava 2003). A randomized controlled trial of abdominal massage for the management of constipation found that this treatment decreased the severity of gastrointestinal symptoms, especially symptoms associated with constipation and pain syndrome (Lämås et al. 2009; Lämås et al. 2010), which are outcomes that may represent particular value for older adults.
Older Adults Living With Chronic Conditions
Though 39% of noninstitutionalized older adults self-report excellent to very good health, it is simultaneously true that 80% of older adults have one or more chronic health conditions (AARP and NCCAM 2007; Greenberg 2008; Federal Interagency Forum on Aging-Related Statistics 2008). Although older adults may present with a positive outlook on their health, massage therapists must be mindful of possible underlying or undiagnosed conditions, such as insomnia, arthritis, cancer (see chapter 17), and anxiety or depression (see chapter 13). Chronic conditions for which there is specific MT research that are likely to be encountered with this population include arthritis, dementia, and insomnia.
Arthritis
The term arthritis refers to joint inflammation, and is used to describe more than 100 rheumatic conditions that affect the joints, the tissues surrounding the joints, and other connective tissue. The most common form of arthritis is osteoarthritis, a disease characterized by degeneration of cartilage and its underlying bone within a joint, as well as bony overgrowth. The breakdown of these tissues leads to pain and joint stiffness. An estimated 27 million American adults have osteoarthritis, 17 million of whom are older adults. In fact, 50% of older adults report having arthritis. Other common rheumatic conditions include gout, fibromyalgia (see chapter 16), and rheumatoid arthritis (CDC 2006).
Currently, no cure exists for osteoarthritis. Treatment focuses on relieving symptoms and improving function. Recent studies have investigated the effects of MT on osteoarthritis, though none has focused exclusively on older adults. In a randomized controlled trial investigating MT for osteoarthritis of the knee, Swedish massage techniques were administered to 68 adults with osteoarthritis. One-hour sessions were provided twice weekly for the first 4 weeks, then weekly for the next 4 weeks. Results suggest that MT is efficacious in the treatment of osteoarthritis of the knee, with beneficial results persisting for weeks following treatment. Massage therapy was well tolerated by people with painful osteoarthritis, and it decreased pain and improved function in participants who were allowed to maintain their usual treatment (Perlman et al. 2006). Spa therapies, including mud and paraffin application, shower massage, and manual massage and exercises under water, also have a positive effect on osteoarthritis by reducing pain and improving health status in patients suffering from osteoarthritis (Vaht, Birkenfeldt, and Ubner 2008; Forestier et al. 2009).
Dementia
Loss of memory and decline in cognitive functioning are some of the most tragic consequences of aging. Although no research exists on the effects of MT on improving memory or cognitive function, the effect of MT on agitation, which is associated with the advanced stages of dementia and affects up to 80% of adults with Alzheimer's disease (Woods, Craven, and Whitney 2005; Gerdner, Hart, and Zimmerman 2008), has been studied. In a recent study titled “Massage in the Management of Agitation in Nursing Home Residents with Cognitive Impairment,” five dimensions of agitation were assessed. These were wandering, being verbally agitated or abusive, acting physically agitated or abusive, being socially inappropriate or disruptive, and resisting care. Fifty-four elders with moderate to severe dementia were given six massage therapy sessions, consisting primarily of gentle effleurage, over a 2-week intervention period. Decreases in agitation were significant both during and following massage intervention for all dimensions except for socially inappropriate or disruptive behavior (Holliday-Welsh, Gessert, and Renier 2009). Finally, it should be noted that because persons with dementia are less able to adapt to common environment and mental changes, consistency and a predictable treatment routine may be especially important components of MT with this population.
Insomnia
Sleep patterns change with age. The elderly sleep less than when they were younger and many have difficulty falling asleep. They may also wake more easily and often and may spend less time in deep sleep. In some cases, these changes may be related to anxiety, pain associated with a chronic illness, or an increased need to urinate at night. Sleep deprivation can lead to confusion and other mental deficits. Treatment of insomnia in older adults is made more difficult by the fact that use of sedatives is discouraged because of the added risks of delirium and falls for this population (Flaherty 2008)
Acupressure, which can be a component of MT, has been shown to have a positive effect on insomnia in patients with cancer who were previously nonresponsive to pharmacological interventions (Cerrone et al. 2008). In studies of measures on pain and quality of life (QOL), statistically significant results were noted improvement in sleep and depression after massage therapy, even when few results were noted for pain and QOL (Soden, Vincent, and Craske 2004). In a study comparing massage to the use of relaxation recordings, older adults preferred massage therapy, even though both interventions showed significant results (Hanley, Stirling, and Brown 2003).
Older Adults Requiring End-of-Life Care or Palliative Care
Palliative care seeks to improve the quality of life for people with a terminal illness, as opposed to focusing on curing the illness. Hospice care, a specific form of palliative care, is especially valuable when the end of life is imminent (Beider 2005). An estimated 1.45 million people received hospice services in 2008, and approximately 38.5% of all U.S. deaths occurred under hospice care. Thirty-eight percent of these were due to cancer, followed in frequency by heart disease, dementia, and lung disease (NHPCO 2009). Massage therapy is a popular palliative care treatment in Canadian and U.S. hospices, since it is capable of offering support and comfort to those at the end of their lives and to their families (Oneschuk et al. 2007; Kozak et al. 2009). In this setting, MT treatment goals do not vary greatly, given that the primary goal is providing comfort. For example, since long-term benefits are not the priority for a hospice resident whose condition is advanced, MT practitioners may not focus on reducing fibrous adhesions.
Massage therapy is one of the most commonly offered complementary therapies in U.S. and Canadian hospices, although researchers note that lack of funding and insufficient staff knowledge limit its wider use (Oneschuk et al. 2007; Kozak et al. 2009).
A study that illustrates the value of qualitative research captured the experience of persons in palliative care who received MT. It found that MT generated physical well-being and mental relaxation, as well as feelings of inner respite, freedom, and liberation from illness. Individual participants remarked that they “felt uplifted and happy,” experienced “relaxation without the illness because [they] did not think about it at all,” and “felt strengthened in some way” (Cronfalk et al. 2009).
Similarly, patients in a study that combined MT and meditation showed significant improvement in overall and spiritual quality of life. These benefits may not have occurred with meditation alone, since meditation effects may be blunted unless the patients' need for physical contact is also addressed (Williams et al. 2005). Touch is a valuable component of end-of-life care, both for symptoms like pain, anxiety, and sleep, and for QOL concerns, including communication, comfort, and spiritual care. Although evidence exists that MT may have immediate benefits on pain and mood in end-of-life care, simple touch is also an effective intervention for this population, with documented benefits for QOL (Kutner et al. 2008). MT can also be used to address end-of-life patients' need for human contact, comfort, and communication (Russell, Beinhorn, and Frenkel 2008; Kolcaba, Schirm, and Steiner 2006).
Examine the effects and safety of massage therapy in cancer care
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue.
Effects and Safety of Massage Therapy in Cancer Care
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue. It also presents the limited evidence on improved biological and immune-response outcomes. It considers the adaptation of treatment sometimes necessary for this population and notes special precautions, such as avoiding radiation sites. In addition, it debunks the myth that MT must be avoided by persons with cancer.
Safety
Serious adverse events are rare and massage is generally safe when given by credentialed and experienced practitioners (Corbin 2009; Deng et al. 2009). More than 60 trials provide evidence for the feasibility and safety of massage for children and adults at every phase of the cancer experience. In a systematic review of 10 studies involving 386 patients with cancer, one case report of a skin rash was the only adverse event reported (Wilkinson, Barnes, and Storey 2008). Other anecdotal reports in patients with cancer include headache, lightheadedness, muscle tenderness, or general feeling of unwellness for a day or two following deep tissue massage. Adverse effects can often be prevented with awareness, modification of touch and pressure, and changes to positioning. The Society for Integrative Oncology recommends the use of massage for cancer pain and anxiety, but cautions against the use of deep or intense pressure near cancer lesions or enlarged lymph nodes, radiation field sites, intravenous catheters and medical devices, and anatomic distortions, or in patients with a bleeding tendency (Deng et al. 2009).
It is a myth that massage spreads cancer (Corbin 2005; Ernst 2003). Metastasis of cancer cells is a complex interaction of structural, biochemical, hormonal, immunological, and genetic factors that control cell growth, adhesion, angiogenesis, cell signaling, and mobility. However, inflammation, pain, or sensitivity to pressure are other reasons practitioners should use a gentle touch and avoid direct or deep massage over a surgical or tumor site, or in a limb distal to lymph node removal. Other problems requiring modification of the depth or location of touch include infection, skin irritation, platelet or clotting disorders, bone metastasis, and nausea. Deep massage should be avoided in fields of radiation, since the skin may be fragile and the underlying tissue may be fibrotic or edematous. No oils or lotions should be used on the field of treatment during the course of radiation. Rocking motions should be avoided with patients who are experiencing nausea (Gecsedi 2002). Practicing diligent hand washing and using clean equipment and linens will reduce the risk of infection.
Caution should be used for patients with cancer-related pain. Massage will not resolve pain resulting from pressure of the tumor on surrounding sites, nerve impingement (radiating pain), or bone pain from metastases. Light-touch massage can reduce anxiety or distress, whereas deep massage can worsen the pain by increasing inflammation or causing fragile bones to break.
It is important to assess and adapt touch for each client. In one study, children declined therapeutic massage if they were feeling nauseated, in pain, or ill, but responded positively to light and comforting caress of their arms or legs from their parents (Post-White, Fitzgerald, Savik, et al. 2009). Long, slow, light touch triggers a parasympathetic (relaxing) response, whereas deep massage stimulates the sympathetic nervous system, which increases heart rate and blood pressure and may lead to distress. To provide safe and effective massage, MacDonald (2007) recommends reducing the pressure, slowing the strokes, shortening the session length, and working gently.
Cancer treatment can leave patients feeling lonely and vulnerable. Children may be particularly sensitive to experiencing changes in body image and being unclothed. Asking permission and proceeding gently when touching an amputated limb stump, a bald head, or a scar, even if it is well healed, conveys compassion and respect. Massage to the abdomen can trigger emotional responses. Calm, confident, and loving touch can be restorative and healing as the patient adjusts to a new body image and sense of self. (See chapter 14.)
Efficacy and Effectiveness
Efficacy is the assessment of whether treatment works under controlled conditions in a clinical trial. Controls within the study design reduce bias and eliminate alternate explanations for observed effects, resulting in a cause-and-effect prediction of a given probability. A treatment is efficacious when it proves to be superior to placebo or control conditions. By contrast, effectiveness is the assessment of whether treatment works in a typical clinical setting and is clinically relevant. Both are important to assessing the value of massage to the care of persons with cancer.
Several excellent summaries and systematic reviews evaluate the efficacy of massage research for children and adults with cancer. They include detailed tables of study samples, design, massage techniques, and findings (Ernst 2009; Fellowes, Barnes, and Wilkinson 2008; Hughes et al. 2008; Jane et al. 2008; Myers, Walton, and Small 2008; Russell et al. 2008; Wilkinson, Barnes, and Storey 2008; Beider and Moyer 2007).This chapter summarizes the findings and includes additional research published subsequent to the reviews.
Studies in Adults With Cancer
The most consistent and strongest effect of massage, aromatherapy massage, and foot reflexology in adults with cancer is reduced anxiety (table 17.1). Although most studies measure short-term effects, Wilkinson and colleagues (2007) found patients experienced less anxiety 2 weeks after 4 weekly aromatherapy massage sessions. Future research should determine the length of effects experienced following massage and the clinical relevance is for short-term reduction of anxiety.
Massage reduced depressive symptoms or depressed mood in some patients (table 17.1). Treatment with a single massage therapist over time was more effective than having different therapists in reducing depression in breast cancer survivors (Listing et al. 2009).
In most studies, massage relieved pain immediately after the session (table 17.1). However, some studies found no effect or only selective effects (Weinrich and Weinrich 1990). In longitudinal studies, Listing and colleagues (2009) found pain was reduced after 5 weeks of twice-weekly massage, while Kutner and others (2008) found similar pain-reduction effects for both massage and simple touch. In two other studies, patients used fewer analgesics after receiving massage (Post-White et al. 2003; Wilkie et al. 2000). Massage appears to be most effective for short-term relief of pain (Liu and Fawcett 2008). However, many of the studies assessing pain are limited by small sample sizes, inclusion of different stages of cancer and sources of pain, or a lack of control conditions (Cassileth and Vickers 2004; Currin and Meister 2008; Ferrell-Torry and Glick 1993; Sturgeon et al. 2009). More research is needed to determine the long-term effects and the clinical relevance of massage as an adjunct for pain control.
The effect of massage on nausea is inconclusive, with some studies showing effectiveness and other studies showing no effect (table 17.1). Specific stimulation of the P6 acupressure point was more effective for nausea than body massage (Dibble et al. 2000; Dibble et al. 2007; Shin et al. 2004).
Although massage is standard care for lymphedema (Williams et al. 2002), other symptoms have not been studied sufficiently to draw conclusions. Patients report improved energy following massage, but few studies demonstrate effects on fatigue (table 17.1). In longitudinal studies, fatigue remained lower 6 weeks after 10 sessions of biweekly massage (Listing et al. 2009), but massage was not quite significantly better (p = 0.057) than control groups in reducing fatigue after four weekly massage sessions (Post-White et al. 2003).
Anecdotal and research evidence exist to support the use of massage for comfort, pleasure, and respite from the stress of cancer. Massage is generally accepted to promote relaxation, relieve muscle tension (Pruthi et al. 2009), and improve quality of life for patients receiving cancer treatment (Sturgeon et al. 2009) or at the end of life (Kutner et al. 2008; Smith et al. 2009). Patients, caregivers, and family members benefit from both giving and receiving massage (Field et al. 2001; Goodfellow 2003).
Early massage studies are limited by small sample sizes, high dropout rates, and lack of comparison groups or analysis between groups. Almost half of the early studies either lack a control group or fail to use randomization to groups. More recent studies in adults use randomized controlled trials (RCT) with larger sample sizes of 100 to 300 subjects (Campeau et al. 2007; Kutner et al. 2008; Mehling et al. 2007; Post-White et al. 2003). Considerable variation remains in the depth of touch and the types and dose of massage administered in individual studies, which makes comparisons among studies difficult and limits the translation of findings to practice.
Studies in Children With Cancer
Although massage is used clinically for children with cancer, only five studies have tested its effectiveness. Consistent with adult studies, decreased anxiety was the most commonly observed effect in children receiving massage for a variety of conditions (Beider, Mahrer, and Gold 2007) and for cancer (table 17.1). Other findings included improved mood (Field et al. 2001; Haun, Graham-Pole, and Shortley 2009), reduced discomfort (Haun, Graham-Pole, and Shortley 2009; Phipps et al. 2005), and decreased heart rate (Post-White, Fitzgerald, Savik, et al. 2009) and respiratory rate (Haun, Graham-Pole, and Shortley 2009). In these small studies, massage did not lower blood pressure (Haun, Graham-Pole, and Shortley 2009; Post-White, Fitzgerald, Savik, et al. 2009), lessen symptoms of pain, nausea, and fatigue, or reduce cortisol levels (Post-White, Fitzgerald, Savik, et al. 2009). Phipps and colleagues (2004) found that massage reduced the time to engraftment after bone marrow transplant, but had no effects on mood or symptoms. Importantly, these studies support the feasibility and safety of both massage for children with cancer provided by both therapists (Haun, Graham-Pole, and Shortley 2009; Phipps et al. 2004; Phipps et al. 2005; Post-White, Fitzgerald, Savik, et al. 2009) and parents (Field et al. 2001; Phipps et al. 2004; Phipps et al. 2005). In two studies on the effects of massage for parents of children with cancer, parents reported less anxiety (Post-White, Fitzgerald, Savik et al. 2009), less fatigue, and greater vigor (Iwasaki 2005).
Conducting massage research in children with cancer presents unique challenges. Small sample sizes and low statistical power are common problems (Beider and Moyer 2007; Phipps et al. 2004; Phipps et al. 2005), as are lack of standardization in dose, frequency, and style of massage (Underdown et al. 2006). Few self-reporting instruments are validated for children, and parent proxy reports are often an inaccurate reflection of the child's perspective. Multisite studies make larger sample sizes possible, but they usually also require standardization of massage across settings, which may limit the effectiveness of treatment and the generalizability of study results. This is important because children often have unique needs and very specific tolerances and preferences that make standardization problematic. When children are undergoing treatment for cancer, massage therapists need to consider their health status and energy level, as well as their families' overwhelming schedules. More than one massage session may be needed to help the child feel comfortable with therapist-provided massage.
Biological and Immunological Effects of Massage in Children and Adults With Cancer
The weakest evidence for massage effects is in biological and immunological outcomes. Some responses of the autonomic nervous system (heart rate, blood pressure) consistently decrease immediately following massage (Ahles et al. 1999; Billhult et al. 2009; Grealish, Lomasney, and Whiteman 2000; Post-White et al. 2003; Post-White, Fitzgerald, Savik, et al. 2009; Wilkie et al. 2000). However, effects on salivary cortisol and immunological measures of stress are often insignificant. Only Stringer, Swindell, and Dennis (2008) found decreased serum cortisol and prolactin 30 minutes after massage compared to a control group. No differences were captured beyond 30 minutes, suggesting a short-term response of this circulating stress-related hormone. Similarly, only one study by Billhult and colleagues (2009) showed a stabilizing effect of a massage on cytotoxicity of natural killer (NK) cells, with no change in numbers of NK cells.
Hernandez-Reif and colleagues (2004; 2005) provide the strongest evidence to date for biological and immunological effects in response to massage. Although sample sizes in one study were too small to compare immune effects by group (2005), increases in number of NK cells and positive psychological outcomes were associated with increases in dopamine and serotonin immediately after massage and again 5 weeks later. By contrast, Billhult and colleagues (2008) found no changes in oxytocin in patients with cancer, even though oxytocin has been shown to increase after repeated massage in other populations and in highly controlled studies using rat models (Lund et al. 2002; Wikstrom, Gunnarsson, and Nordin 2003).
Lack of evidence is not synonymous with lack of effect. Because of individual variability in immune responses and differential effects of acute and chronic stress, immunological effects are difficult to capture and to compare to normative values or standards. Detecting changes in response to massage requires large sample sizes, large effects, or both. Effects may also be missed because of an emphasis on single cross-sectional assessments or a measurement schedule that does not capture circulating responses to massage. Alternately, statistically significant effects can be found and erroneously attributed to massage if distributions are skewed or if other important variables (e.g., sleep, infection, medications) are uncontrolled. Statistical significance does not imply clinical significance; short-term immune changes captured on isolated posttest assessments may not have clinical relevance. Longitudinal studies will provide findings of greater clinical relevance.
Teaching research literacy and evidence-based practice
The skills needed for research literacy and EBP have been traditionally taught in medical education as stand-alone courses or workshops.
Teaching Research Literacy and Evidence-Based Practice (EBP)
The skills needed for research literacy and EBP have been traditionally taught in medical education as stand-alone courses or workshops. However, knowledge was better retained or translated to practice when the learning was integrated into clinical settings rather than taught in traditional settings (Coomarasamy and Kahn 2004).
Early educational programs in MT research literacy also focused on stand-alone classes and workshops, principally on critical appraisal techniques, with no direct requirement to apply these skills directly in the clinical setting. In one of the first online research-literacy courses for massage therapists, learners showed significant gains in their knowledge of research-literacy skills and improved attitudes towards evidence-informed practice (Achilles and Dryden 2002). Little is known, however, concerning learners' long-term retention of that knowledge, application of the skills to practice, or increased use of EBP.
Among medical professions, studies on teaching that integrated EBP into clinical settings in real time, which includes asking answerable clinical questions or going online to find the evidence and applying it to immediate practice or treatment planning, support the usefulness of these kinds of interventions for improvements in skills, attitudes, and behavior. Stand-alone courses are equally effective for improving knowledge, but not skills, attitudes, and behavior (Coomarasamy and Kahn 2004). Clearly, it is important to integrate EBP teaching and research-literacy skills into clinical practice.
Consistent with best practices in adult learning, integrating EBP and research literacy into all aspects of MT programs increases the opportunity for real-world, real-time learning and the likelihood of behavioral change in practitioners. In addition, adult learning is best accomplished when it is facilitated through coaching and mentoring (Das, Malick, and Khan 2008). Since MT programs vary widely in terms of requirements for teacher training and supervised clinical work with clients, opportunities for MT students and practitioners to observe exemplary role models using EBP in the clinical setting and to practice the skills for themselves may be rare in many jurisdictions and schools.
In addition, skills acquisition in taking health histories, performing clinical assessments, planning treatments, keeping records, learning about pathophysiology, and assessing treatment outcomes all vary widely in MT programs. Without strong assessment skills and a working knowledge of pathophysiology, integrating EBP into training and practice is a challenge. In order to successfully incorporate real-time EBP activities into their lesson plans, teachers of science and clinical courses will need time and training, as well as access to online journals and databases, professional librarians, and computers in their classrooms, clinics, and labs. However, the ubiquity of smart phones and other personal data devices, along with wireless Internet access and growing numbers of digitally literate students (and one hopes, teachers), are likely to facilitate the incorporation of real-time EBP more easily and economically into diverse MT learning environments than in the past (Higher Ed Café 2010). In one innovative program, research-literacy skills are taught online through the use of a graphic novel. Learners engage in didactic activities that are integrated components of a compelling and futuristic storyline (Atack et al. 2010). Gaming and online case simulation as instructional delivery methods for teaching research literacy and EBP need to be further developed in MT education and evaluated for effectiveness and learner satisfaction.
Access to just-in-time online EBP modules for busy MT professionals will help accelerate the uptake of best evidence to practice (see chapter 20 for information on clinical case reports). The creation of easy-to-access pathways between MT programs and degree-granting postsecondary institutions will enable the cross-training of massage therapists in disciplines such as adult education, research methods, health administration, and specializations in diverse subject areas within the sciences and humanities. As noted earlier, it is anticipated that recent innovations will drive changes in the incorporation of EBP and research literacy at all levels. Utilization of electronic health records systems in MT, including the necessary creation of a coordinated system for reporting adverse events, would rapidly accelerate the kinds of information needed to develop best-practice guidelines and to answer key questions about client safety. To ensure their use by MT students and massage therapists in the field, both at the entry level and throughout their practices, educators, professional associations, and regulatory bodies need to mandate and evaluate competencies in research literacy and EBP through career-long learning and quality-assurance requirements.
More studies are needed to evaluate the effectiveness of EBP education in MT. Kirkpatrick's hierarchy is a useful tool that can be adapted to evaluating knowledge, attitudes, and behavior, and, ultimately, client outcomes in EBP (table 18.2).
Create an effective case report
CRs have the same basic structure as other research articles, but also have some unique features.
Telling a Story: The Content of a Case Report
Writing a CR can seem daunting. What background information is necessary? How detailed should the methods section be? What kind of language is best? These questions are easier to answer when you have a clear understanding of the likely audience for your CR. Imagine describing a massage treatment to healthcare professionals, such as nurses or physicians. They are not trained in MT, but they are familiar with anatomy, physiology, and client care. Consider the details they would want and need to know to best understand the case, and be sure to include them.
Keep in mind that a CR is similar to a conversation; essentially, it is a structured form of storytelling (see table 20.2). Set out to command attention, use clear language, and earn the audience's trust and interest.
CRs have the same basic structure as other research articles, but also have some unique features. What follows is an overview of the major sections.
Introduction
The introduction gives the reader the necessary background information needed to understand the current study's methods, evaluate the client's clinical condition, and interpret the significance of the results. It is essential to include a review of the relevant literature in this section. As you decide which sources and information to include, consider the following questions. What information would a fellow clinician need to treat this client? What consensus or controversies exist related to the condition, the specific population, or the MT modalities being investigated? How does this background data support the research question? An effective introduction is thorough but is not necessarily exhaustive. By the end of the introduction, a CR reader should have a clear sense of what is known, what remains to be discovered, and why the topic matters. These, in turn, lead logically to the research question itself, which should be explicitly stated for the sake of clarity.
Methods
The methods section should provide enough detail that a skilled colleague could carry out a similar study. This means including a well-rounded profile of the client, a lucid description of the treatment plan and any deviations from that plan, and a clear account of the measurements used. Basic details are important. At a minimum, be sure to indicate session length and frequency, the specific modalities applied, when and how measurements were taken, relevant details of the participant's health history, and the goals of treatment.
Box 20.1
Description of Massage Techniques
An often overlooked aspect of massage CRs is a sufficiently detailed description of technique (Moyer, Dryden, and Shipwright 2009). In much of the research literature, massage is treated as a uniform practice, yet any practicing therapist knows that an immense variety of applications can be made in a single massage session. Detailed descriptions of massage applications make for a better definition of massage, better research methods, and a better-informed health care world.
Examples of Methods to Discuss in a CR
- Which body regions were the focus of the massage, and approximately how much time was spent on each region?
- Which structures were specifically targeted? (Muscles, fascia, bones, viscera, nerves?)
- What was the intention behind the overall treatment approach? To create more mobility and functionality? To reduce stress and pain? To foster body awareness or trauma recovery?
- Were any aspects of communication with the patient worth mentioning?
- Were there important elements in the therapist's body mechanics or hand shape?
Results
A good treatment summary is concise and is more detailed on key points. Special attention should be paid to those aspects of MT that are frequently under-represented in the literature. These include the utterances and behaviors of the client, as well as the author's qualitative observations. In addition to your narrative summary of the results, you should also consider graphical, tabular, and quantitative methods for presenting your findings effectively. These approaches, when done well, allow for efficient use of journal space and can add to the clarity and interpretability of your results. Finally, keep in mind that it is essential to avoid prejudging the data. A good results section is balanced, pertinent, and compelling, but does not contain your conclusions. These belong in the discussion
section.
Discussion
The discussion section is your opportunity to offer aninterpretation of results. It is important to restate the research question and to make a balanced appraisal of any conclusions to be drawn from the results. Keep in mind that an individual CR cannot definitively prove anything by itself, nor is that its purpose. Authors can and should report their hunches, assert likelihoods, and otherwise opine on what happened, but they should avoid the temptation to state these as proven fact (Gleberzon 2006).
This section also presents the opportunity to reflect on the study's design and execution. Were there unforeseen challenges? Could certain methods have been improved? In hindsight, how effective was the clinical approach? What kinds of studies or questions would be most appropriate for future research? Discussion of such issues shows that you have been thoughtful in completing your research. It can guide future clinicians in most effectively contributing to the base of research evidence.
Finally, you may want to take the opportunity to place your findings into the context of the profession or health care in general. If appropriate, you might indicate how you think the MT profession could employ your CR's techniques or clinical approaches in similar cases. You could also outline the lessons your CR offers to health care, MT educators, or the public.
Apply evidence-based practice in massage therapy
Evidence for massage is information on massage practice that researchers and therapists collect in a systematic manner (Sackett et al. 2000). In the past, therapists relied heavily on their clinical intuition and past experience to guide treatment decisions.
Evidence-Based Practice in massage therapy
Evidence for massage is information on massage practice that researchers and therapists collect in a systematic manner (Sackett et al. 2000). In the past, therapists relied heavily on their clinical intuition and past experience to guide treatment decisions. In today's health care arena, therapists need evidence in order to provide the best care possible to their clients (Achilles and Dryden 2004; Menard and Piltch 2009; Menard 2008),to identify which practices are useful and safe for their clients, and to educate themselves and their clients about what massage can and cannot do. A solid foundation of evidence also facilitates acceptance of the value of massage and accountability for its increased second-party reimbursement. The use of evidence to guide clinical decision making is evidence-based practice (EBP). The transition from an experience-based approach to practice to EBP is not necessarily intuitive; hence, structured methodologies that can provide guidance on these issues are needed.
Defining Evidence-Based Practice
Sackett and colleagues (2000), who developed the concept of evidence-based medicine, define the three components for EBP as best research evidence, clinical expertise, and client values. Best research evidence is the best available clinical, client-centered research that examines the accuracy, safety, and efficacy of assessment tests and therapeutic interventions.Clinical expertise is therapists' ability to use their clinical skills and past experience to identify each client's unique health needs and the potential risks and benefits of interventions.Finally, client values are the unique preferences, goals, and expectations that each client brings to the therapeutic relationship. The integration of these components is the goal of EBP.
Evaluating Evidence
Many therapists, for whom finding the time to locate and read evidence is challenging enough, find the additional step of evaluating evidence daunting. Fortunately, three approaches provide guidance to therapists. First of all, Sackett and others(2000) created a hierarchy of levels of evidence that ranks research designs based on the extent to which they provide strong evidence of a cause-and-effect relationship between the treatment and the outcome. In this respect, studies at the top of the hierarchy, such as randomized clinical trials, are considered better evidence than those at the bottom, such as qualitative studies. This hierarchy may raise concerns within the field of massage therapy (MT) because the lower-ranked research designs are considered by some to be optimal for studying complex, holistic, or wellness-oriented aspects of massage (Finch 2007).
Both Jonas and Finch offer alternatives to this hierarchical approach. Jonas (2001)proposes an evidence house that includes many kinds of rigorous research methods—different rooms in the house—without ranking the types of research designs. He suggests that including a variety of qualitative and quantitative research methodologies provides a more balanced and complete picture of massage and how it works. Finch (2007) describes how practitioners act like an evidence funnel in the sense that they receive evidence from many sources, and then filter it by evaluating its relevance and merits before integrating it with their own expertise and the client's preferences.
In addition to these systems for evaluating evidence, there are several excellent MT-specific handbooks (Hymel 2006; Menard 2009) that therapists can use for assistance in locating and evaluating evidence. In practical terms, it may be more efficient for a therapist who is new to the concepts of evidence-based practice to use preappraised sources, such as practice guidelines, clinical protocols, or plans of care published by professional associations (Grant et al. 2008).
Determine the best massage therapy practices for older adult populations
While consumers identify MT as a favored treatment option (Barnes, Bloom, and Nahin 2008), there is no conclusive evidence supporting any specific MT techniques for the medical conditions common to older adults.
Effects of Massage Therapy on Older Adult Populations
While consumers identify MT as a favored treatment option (Barnes, Bloom, and Nahin 2008), there is no conclusive evidence supporting any specific MT techniques for the medical conditions common to older adults. This is because study protocols are often not clearly defined. Comparative studies of best practices or dosage have not yet been conducted. In addition, no common taxonomy or nomenclature for techniques has been adopted. That said, the number and kinds of MT studies have been increasing, especially in the past decade. These have provided some evidence that MT is a safe and noninvasive approach to a variety of conditions, such as anxiety and depression (Moyer, Rounds, and Hannum 2004), pain (Tsao 2007), loss of function due to disability (Dryden, Baskwill, and Preyde 2004), and side effects of medical treatments, including constipation (Lämås et al. 2009), fatigue (Currin and Meister 2008), and nausea (Billhult, Bergbom, and Stener-Victorin 2007).
Healthy, Active Older Adults
Thirty-nine percent of noninstitutionalized older adults assessed their health as very good or excellent (AARP and NCCAM 2007). However, aging involves common physiological and psychological changes that affect digestion, vision, balance, mobility, and mood, among others (Davis and Srivastiva 2003). Therefore, even healthy and active older adults may require treatment for commonly occurring functional concerns in these areas. Conditions for which MT has been researched likely to occur in this population include pain, loss of balance, decreased flexibility, and constipation.
Even healthy and active older adults can experience normal symptoms related to aging, including pain, reduced balance, decreased flexibility, and constipation. This section outlines the research literature that examines MT treatment of these symptoms.
Pain
Pain, which is present in 45% to 85% of older adults, might be the most prevalent, complex, and undertreated condition facing this population. Pain is influenced by a variety of factors, including depression, diminished activities and social engagements, sleep disturbances, malnutrition, sensory impairment, numerous medical conditions, and disabilities. Pain reduction has positive effects on a host of conditions, but physicians may be reluctant to refer to CAM treatments, such as massage for pain, due to limited knowledge of these modalities (Davis and Srivastava 2003).
Notably, the pain treatments most commonly prescribed by physicians, including medications, physical therapy, and exercise, are those that are least preferred by older adults. Older adults are more likely to prefer massage, topical analgesics, hot and cold packs, relaxation education, and movement classes (Davis and Srivastava 2003; Reid et al. 2008). In addition, self-care techniques that are easily incorporated into a MT session can also be useful, since they are low-cost and are not associated with side effects. They may also translate into improved self-management of other common chronic conditions (Reid et al. 2008). Massage therapists should be mindful of what older adults consider helpful remedies and should consider adding self-care to treatment plans.
Several randomized controlled trials have examined MT for low back pain (LBP) (Walach, Guthlin, and M. Konig 2005; Hasson et al. 2004; Cherkin et al. 2001; Hernandez-Reif et al. 2001; Preyde 2000), which is the most common painful condition across all ages (Barnes, Bloom, and Nahin 2008). However, there have been no studies on MT for LBP specifically in older adults. It is likely that the protocols with demonstrated effectiveness for treating pain in adults should also be applicable to older adults (see chapter 12), but research with older adults is needed.
Loss of Balance, Decreased Flexibility
Aging brings a progressive decrease in muscle strength and joint flexibility, visual perception, vestibular function, and somatosensory sensitivity. All of these contribute to balance impairments, which increase the risk of falling and affect older adults' safety and ability to live independently. Balance impairments can also be caused or exacerbated by lack of exercise, neurological disorders, arthritis, or other medical conditions and their treatments (Davis and Srivastava 2003; Vaillant et al. 2009). Maintaining strength, flexibility, and endurance limits the risk of falling and helps older adults to stay active and maintain physical health (Berger, Klein, and Commandeur 2007).
Vaillant and colleagues (2009) found significant improvement in elders' performance in two out of three balance tests after a single session of MT, including the application of friction, static and glide pressure, and mobilization techniques focused on the foot and ankle, combined with mobilization. In other studies, mobility increased and pain decreased when MT was combined with water-based mobilization therapy (Forestier et al. 2009). The reduced muscular loads associated with movement in water may reinforce proprioceptive input, thereby leading to improvement (Berger, Klein, and Commandeur 2008). Massage therapists who work in a spa environment or have access to warm pools should consider MT and mobilizations done underwater or in combination with water therapy.
Constipation
Older adults are five times more likely than younger adults to report constipation, which accounts for more than 2.5 million physician visits per year in the United States (Lämås et al. 2009). The increased prevalence in this population may be partly attributable to pain, medications, decreased mobility, decreased bowel motility, illnesses such as strokes, decrease in fluid intake (often due to self-
management of incontinence), and poor diet (Davis and Srivastava 2003). A randomized controlled trial of abdominal massage for the management of constipation found that this treatment decreased the severity of gastrointestinal symptoms, especially symptoms associated with constipation and pain syndrome (Lämås et al. 2009; Lämås et al. 2010), which are outcomes that may represent particular value for older adults.
Older Adults Living With Chronic Conditions
Though 39% of noninstitutionalized older adults self-report excellent to very good health, it is simultaneously true that 80% of older adults have one or more chronic health conditions (AARP and NCCAM 2007; Greenberg 2008; Federal Interagency Forum on Aging-Related Statistics 2008). Although older adults may present with a positive outlook on their health, massage therapists must be mindful of possible underlying or undiagnosed conditions, such as insomnia, arthritis, cancer (see chapter 17), and anxiety or depression (see chapter 13). Chronic conditions for which there is specific MT research that are likely to be encountered with this population include arthritis, dementia, and insomnia.
Arthritis
The term arthritis refers to joint inflammation, and is used to describe more than 100 rheumatic conditions that affect the joints, the tissues surrounding the joints, and other connective tissue. The most common form of arthritis is osteoarthritis, a disease characterized by degeneration of cartilage and its underlying bone within a joint, as well as bony overgrowth. The breakdown of these tissues leads to pain and joint stiffness. An estimated 27 million American adults have osteoarthritis, 17 million of whom are older adults. In fact, 50% of older adults report having arthritis. Other common rheumatic conditions include gout, fibromyalgia (see chapter 16), and rheumatoid arthritis (CDC 2006).
Currently, no cure exists for osteoarthritis. Treatment focuses on relieving symptoms and improving function. Recent studies have investigated the effects of MT on osteoarthritis, though none has focused exclusively on older adults. In a randomized controlled trial investigating MT for osteoarthritis of the knee, Swedish massage techniques were administered to 68 adults with osteoarthritis. One-hour sessions were provided twice weekly for the first 4 weeks, then weekly for the next 4 weeks. Results suggest that MT is efficacious in the treatment of osteoarthritis of the knee, with beneficial results persisting for weeks following treatment. Massage therapy was well tolerated by people with painful osteoarthritis, and it decreased pain and improved function in participants who were allowed to maintain their usual treatment (Perlman et al. 2006). Spa therapies, including mud and paraffin application, shower massage, and manual massage and exercises under water, also have a positive effect on osteoarthritis by reducing pain and improving health status in patients suffering from osteoarthritis (Vaht, Birkenfeldt, and Ubner 2008; Forestier et al. 2009).
Dementia
Loss of memory and decline in cognitive functioning are some of the most tragic consequences of aging. Although no research exists on the effects of MT on improving memory or cognitive function, the effect of MT on agitation, which is associated with the advanced stages of dementia and affects up to 80% of adults with Alzheimer's disease (Woods, Craven, and Whitney 2005; Gerdner, Hart, and Zimmerman 2008), has been studied. In a recent study titled “Massage in the Management of Agitation in Nursing Home Residents with Cognitive Impairment,” five dimensions of agitation were assessed. These were wandering, being verbally agitated or abusive, acting physically agitated or abusive, being socially inappropriate or disruptive, and resisting care. Fifty-four elders with moderate to severe dementia were given six massage therapy sessions, consisting primarily of gentle effleurage, over a 2-week intervention period. Decreases in agitation were significant both during and following massage intervention for all dimensions except for socially inappropriate or disruptive behavior (Holliday-Welsh, Gessert, and Renier 2009). Finally, it should be noted that because persons with dementia are less able to adapt to common environment and mental changes, consistency and a predictable treatment routine may be especially important components of MT with this population.
Insomnia
Sleep patterns change with age. The elderly sleep less than when they were younger and many have difficulty falling asleep. They may also wake more easily and often and may spend less time in deep sleep. In some cases, these changes may be related to anxiety, pain associated with a chronic illness, or an increased need to urinate at night. Sleep deprivation can lead to confusion and other mental deficits. Treatment of insomnia in older adults is made more difficult by the fact that use of sedatives is discouraged because of the added risks of delirium and falls for this population (Flaherty 2008)
Acupressure, which can be a component of MT, has been shown to have a positive effect on insomnia in patients with cancer who were previously nonresponsive to pharmacological interventions (Cerrone et al. 2008). In studies of measures on pain and quality of life (QOL), statistically significant results were noted improvement in sleep and depression after massage therapy, even when few results were noted for pain and QOL (Soden, Vincent, and Craske 2004). In a study comparing massage to the use of relaxation recordings, older adults preferred massage therapy, even though both interventions showed significant results (Hanley, Stirling, and Brown 2003).
Older Adults Requiring End-of-Life Care or Palliative Care
Palliative care seeks to improve the quality of life for people with a terminal illness, as opposed to focusing on curing the illness. Hospice care, a specific form of palliative care, is especially valuable when the end of life is imminent (Beider 2005). An estimated 1.45 million people received hospice services in 2008, and approximately 38.5% of all U.S. deaths occurred under hospice care. Thirty-eight percent of these were due to cancer, followed in frequency by heart disease, dementia, and lung disease (NHPCO 2009). Massage therapy is a popular palliative care treatment in Canadian and U.S. hospices, since it is capable of offering support and comfort to those at the end of their lives and to their families (Oneschuk et al. 2007; Kozak et al. 2009). In this setting, MT treatment goals do not vary greatly, given that the primary goal is providing comfort. For example, since long-term benefits are not the priority for a hospice resident whose condition is advanced, MT practitioners may not focus on reducing fibrous adhesions.
Massage therapy is one of the most commonly offered complementary therapies in U.S. and Canadian hospices, although researchers note that lack of funding and insufficient staff knowledge limit its wider use (Oneschuk et al. 2007; Kozak et al. 2009).
A study that illustrates the value of qualitative research captured the experience of persons in palliative care who received MT. It found that MT generated physical well-being and mental relaxation, as well as feelings of inner respite, freedom, and liberation from illness. Individual participants remarked that they “felt uplifted and happy,” experienced “relaxation without the illness because [they] did not think about it at all,” and “felt strengthened in some way” (Cronfalk et al. 2009).
Similarly, patients in a study that combined MT and meditation showed significant improvement in overall and spiritual quality of life. These benefits may not have occurred with meditation alone, since meditation effects may be blunted unless the patients' need for physical contact is also addressed (Williams et al. 2005). Touch is a valuable component of end-of-life care, both for symptoms like pain, anxiety, and sleep, and for QOL concerns, including communication, comfort, and spiritual care. Although evidence exists that MT may have immediate benefits on pain and mood in end-of-life care, simple touch is also an effective intervention for this population, with documented benefits for QOL (Kutner et al. 2008). MT can also be used to address end-of-life patients' need for human contact, comfort, and communication (Russell, Beinhorn, and Frenkel 2008; Kolcaba, Schirm, and Steiner 2006).
Examine the effects and safety of massage therapy in cancer care
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue.
Effects and Safety of Massage Therapy in Cancer Care
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue. It also presents the limited evidence on improved biological and immune-response outcomes. It considers the adaptation of treatment sometimes necessary for this population and notes special precautions, such as avoiding radiation sites. In addition, it debunks the myth that MT must be avoided by persons with cancer.
Safety
Serious adverse events are rare and massage is generally safe when given by credentialed and experienced practitioners (Corbin 2009; Deng et al. 2009). More than 60 trials provide evidence for the feasibility and safety of massage for children and adults at every phase of the cancer experience. In a systematic review of 10 studies involving 386 patients with cancer, one case report of a skin rash was the only adverse event reported (Wilkinson, Barnes, and Storey 2008). Other anecdotal reports in patients with cancer include headache, lightheadedness, muscle tenderness, or general feeling of unwellness for a day or two following deep tissue massage. Adverse effects can often be prevented with awareness, modification of touch and pressure, and changes to positioning. The Society for Integrative Oncology recommends the use of massage for cancer pain and anxiety, but cautions against the use of deep or intense pressure near cancer lesions or enlarged lymph nodes, radiation field sites, intravenous catheters and medical devices, and anatomic distortions, or in patients with a bleeding tendency (Deng et al. 2009).
It is a myth that massage spreads cancer (Corbin 2005; Ernst 2003). Metastasis of cancer cells is a complex interaction of structural, biochemical, hormonal, immunological, and genetic factors that control cell growth, adhesion, angiogenesis, cell signaling, and mobility. However, inflammation, pain, or sensitivity to pressure are other reasons practitioners should use a gentle touch and avoid direct or deep massage over a surgical or tumor site, or in a limb distal to lymph node removal. Other problems requiring modification of the depth or location of touch include infection, skin irritation, platelet or clotting disorders, bone metastasis, and nausea. Deep massage should be avoided in fields of radiation, since the skin may be fragile and the underlying tissue may be fibrotic or edematous. No oils or lotions should be used on the field of treatment during the course of radiation. Rocking motions should be avoided with patients who are experiencing nausea (Gecsedi 2002). Practicing diligent hand washing and using clean equipment and linens will reduce the risk of infection.
Caution should be used for patients with cancer-related pain. Massage will not resolve pain resulting from pressure of the tumor on surrounding sites, nerve impingement (radiating pain), or bone pain from metastases. Light-touch massage can reduce anxiety or distress, whereas deep massage can worsen the pain by increasing inflammation or causing fragile bones to break.
It is important to assess and adapt touch for each client. In one study, children declined therapeutic massage if they were feeling nauseated, in pain, or ill, but responded positively to light and comforting caress of their arms or legs from their parents (Post-White, Fitzgerald, Savik, et al. 2009). Long, slow, light touch triggers a parasympathetic (relaxing) response, whereas deep massage stimulates the sympathetic nervous system, which increases heart rate and blood pressure and may lead to distress. To provide safe and effective massage, MacDonald (2007) recommends reducing the pressure, slowing the strokes, shortening the session length, and working gently.
Cancer treatment can leave patients feeling lonely and vulnerable. Children may be particularly sensitive to experiencing changes in body image and being unclothed. Asking permission and proceeding gently when touching an amputated limb stump, a bald head, or a scar, even if it is well healed, conveys compassion and respect. Massage to the abdomen can trigger emotional responses. Calm, confident, and loving touch can be restorative and healing as the patient adjusts to a new body image and sense of self. (See chapter 14.)
Efficacy and Effectiveness
Efficacy is the assessment of whether treatment works under controlled conditions in a clinical trial. Controls within the study design reduce bias and eliminate alternate explanations for observed effects, resulting in a cause-and-effect prediction of a given probability. A treatment is efficacious when it proves to be superior to placebo or control conditions. By contrast, effectiveness is the assessment of whether treatment works in a typical clinical setting and is clinically relevant. Both are important to assessing the value of massage to the care of persons with cancer.
Several excellent summaries and systematic reviews evaluate the efficacy of massage research for children and adults with cancer. They include detailed tables of study samples, design, massage techniques, and findings (Ernst 2009; Fellowes, Barnes, and Wilkinson 2008; Hughes et al. 2008; Jane et al. 2008; Myers, Walton, and Small 2008; Russell et al. 2008; Wilkinson, Barnes, and Storey 2008; Beider and Moyer 2007).This chapter summarizes the findings and includes additional research published subsequent to the reviews.
Studies in Adults With Cancer
The most consistent and strongest effect of massage, aromatherapy massage, and foot reflexology in adults with cancer is reduced anxiety (table 17.1). Although most studies measure short-term effects, Wilkinson and colleagues (2007) found patients experienced less anxiety 2 weeks after 4 weekly aromatherapy massage sessions. Future research should determine the length of effects experienced following massage and the clinical relevance is for short-term reduction of anxiety.
Massage reduced depressive symptoms or depressed mood in some patients (table 17.1). Treatment with a single massage therapist over time was more effective than having different therapists in reducing depression in breast cancer survivors (Listing et al. 2009).
In most studies, massage relieved pain immediately after the session (table 17.1). However, some studies found no effect or only selective effects (Weinrich and Weinrich 1990). In longitudinal studies, Listing and colleagues (2009) found pain was reduced after 5 weeks of twice-weekly massage, while Kutner and others (2008) found similar pain-reduction effects for both massage and simple touch. In two other studies, patients used fewer analgesics after receiving massage (Post-White et al. 2003; Wilkie et al. 2000). Massage appears to be most effective for short-term relief of pain (Liu and Fawcett 2008). However, many of the studies assessing pain are limited by small sample sizes, inclusion of different stages of cancer and sources of pain, or a lack of control conditions (Cassileth and Vickers 2004; Currin and Meister 2008; Ferrell-Torry and Glick 1993; Sturgeon et al. 2009). More research is needed to determine the long-term effects and the clinical relevance of massage as an adjunct for pain control.
The effect of massage on nausea is inconclusive, with some studies showing effectiveness and other studies showing no effect (table 17.1). Specific stimulation of the P6 acupressure point was more effective for nausea than body massage (Dibble et al. 2000; Dibble et al. 2007; Shin et al. 2004).
Although massage is standard care for lymphedema (Williams et al. 2002), other symptoms have not been studied sufficiently to draw conclusions. Patients report improved energy following massage, but few studies demonstrate effects on fatigue (table 17.1). In longitudinal studies, fatigue remained lower 6 weeks after 10 sessions of biweekly massage (Listing et al. 2009), but massage was not quite significantly better (p = 0.057) than control groups in reducing fatigue after four weekly massage sessions (Post-White et al. 2003).
Anecdotal and research evidence exist to support the use of massage for comfort, pleasure, and respite from the stress of cancer. Massage is generally accepted to promote relaxation, relieve muscle tension (Pruthi et al. 2009), and improve quality of life for patients receiving cancer treatment (Sturgeon et al. 2009) or at the end of life (Kutner et al. 2008; Smith et al. 2009). Patients, caregivers, and family members benefit from both giving and receiving massage (Field et al. 2001; Goodfellow 2003).
Early massage studies are limited by small sample sizes, high dropout rates, and lack of comparison groups or analysis between groups. Almost half of the early studies either lack a control group or fail to use randomization to groups. More recent studies in adults use randomized controlled trials (RCT) with larger sample sizes of 100 to 300 subjects (Campeau et al. 2007; Kutner et al. 2008; Mehling et al. 2007; Post-White et al. 2003). Considerable variation remains in the depth of touch and the types and dose of massage administered in individual studies, which makes comparisons among studies difficult and limits the translation of findings to practice.
Studies in Children With Cancer
Although massage is used clinically for children with cancer, only five studies have tested its effectiveness. Consistent with adult studies, decreased anxiety was the most commonly observed effect in children receiving massage for a variety of conditions (Beider, Mahrer, and Gold 2007) and for cancer (table 17.1). Other findings included improved mood (Field et al. 2001; Haun, Graham-Pole, and Shortley 2009), reduced discomfort (Haun, Graham-Pole, and Shortley 2009; Phipps et al. 2005), and decreased heart rate (Post-White, Fitzgerald, Savik, et al. 2009) and respiratory rate (Haun, Graham-Pole, and Shortley 2009). In these small studies, massage did not lower blood pressure (Haun, Graham-Pole, and Shortley 2009; Post-White, Fitzgerald, Savik, et al. 2009), lessen symptoms of pain, nausea, and fatigue, or reduce cortisol levels (Post-White, Fitzgerald, Savik, et al. 2009). Phipps and colleagues (2004) found that massage reduced the time to engraftment after bone marrow transplant, but had no effects on mood or symptoms. Importantly, these studies support the feasibility and safety of both massage for children with cancer provided by both therapists (Haun, Graham-Pole, and Shortley 2009; Phipps et al. 2004; Phipps et al. 2005; Post-White, Fitzgerald, Savik, et al. 2009) and parents (Field et al. 2001; Phipps et al. 2004; Phipps et al. 2005). In two studies on the effects of massage for parents of children with cancer, parents reported less anxiety (Post-White, Fitzgerald, Savik et al. 2009), less fatigue, and greater vigor (Iwasaki 2005).
Conducting massage research in children with cancer presents unique challenges. Small sample sizes and low statistical power are common problems (Beider and Moyer 2007; Phipps et al. 2004; Phipps et al. 2005), as are lack of standardization in dose, frequency, and style of massage (Underdown et al. 2006). Few self-reporting instruments are validated for children, and parent proxy reports are often an inaccurate reflection of the child's perspective. Multisite studies make larger sample sizes possible, but they usually also require standardization of massage across settings, which may limit the effectiveness of treatment and the generalizability of study results. This is important because children often have unique needs and very specific tolerances and preferences that make standardization problematic. When children are undergoing treatment for cancer, massage therapists need to consider their health status and energy level, as well as their families' overwhelming schedules. More than one massage session may be needed to help the child feel comfortable with therapist-provided massage.
Biological and Immunological Effects of Massage in Children and Adults With Cancer
The weakest evidence for massage effects is in biological and immunological outcomes. Some responses of the autonomic nervous system (heart rate, blood pressure) consistently decrease immediately following massage (Ahles et al. 1999; Billhult et al. 2009; Grealish, Lomasney, and Whiteman 2000; Post-White et al. 2003; Post-White, Fitzgerald, Savik, et al. 2009; Wilkie et al. 2000). However, effects on salivary cortisol and immunological measures of stress are often insignificant. Only Stringer, Swindell, and Dennis (2008) found decreased serum cortisol and prolactin 30 minutes after massage compared to a control group. No differences were captured beyond 30 minutes, suggesting a short-term response of this circulating stress-related hormone. Similarly, only one study by Billhult and colleagues (2009) showed a stabilizing effect of a massage on cytotoxicity of natural killer (NK) cells, with no change in numbers of NK cells.
Hernandez-Reif and colleagues (2004; 2005) provide the strongest evidence to date for biological and immunological effects in response to massage. Although sample sizes in one study were too small to compare immune effects by group (2005), increases in number of NK cells and positive psychological outcomes were associated with increases in dopamine and serotonin immediately after massage and again 5 weeks later. By contrast, Billhult and colleagues (2008) found no changes in oxytocin in patients with cancer, even though oxytocin has been shown to increase after repeated massage in other populations and in highly controlled studies using rat models (Lund et al. 2002; Wikstrom, Gunnarsson, and Nordin 2003).
Lack of evidence is not synonymous with lack of effect. Because of individual variability in immune responses and differential effects of acute and chronic stress, immunological effects are difficult to capture and to compare to normative values or standards. Detecting changes in response to massage requires large sample sizes, large effects, or both. Effects may also be missed because of an emphasis on single cross-sectional assessments or a measurement schedule that does not capture circulating responses to massage. Alternately, statistically significant effects can be found and erroneously attributed to massage if distributions are skewed or if other important variables (e.g., sleep, infection, medications) are uncontrolled. Statistical significance does not imply clinical significance; short-term immune changes captured on isolated posttest assessments may not have clinical relevance. Longitudinal studies will provide findings of greater clinical relevance.
Teaching research literacy and evidence-based practice
The skills needed for research literacy and EBP have been traditionally taught in medical education as stand-alone courses or workshops.
Teaching Research Literacy and Evidence-Based Practice (EBP)
The skills needed for research literacy and EBP have been traditionally taught in medical education as stand-alone courses or workshops. However, knowledge was better retained or translated to practice when the learning was integrated into clinical settings rather than taught in traditional settings (Coomarasamy and Kahn 2004).
Early educational programs in MT research literacy also focused on stand-alone classes and workshops, principally on critical appraisal techniques, with no direct requirement to apply these skills directly in the clinical setting. In one of the first online research-literacy courses for massage therapists, learners showed significant gains in their knowledge of research-literacy skills and improved attitudes towards evidence-informed practice (Achilles and Dryden 2002). Little is known, however, concerning learners' long-term retention of that knowledge, application of the skills to practice, or increased use of EBP.
Among medical professions, studies on teaching that integrated EBP into clinical settings in real time, which includes asking answerable clinical questions or going online to find the evidence and applying it to immediate practice or treatment planning, support the usefulness of these kinds of interventions for improvements in skills, attitudes, and behavior. Stand-alone courses are equally effective for improving knowledge, but not skills, attitudes, and behavior (Coomarasamy and Kahn 2004). Clearly, it is important to integrate EBP teaching and research-literacy skills into clinical practice.
Consistent with best practices in adult learning, integrating EBP and research literacy into all aspects of MT programs increases the opportunity for real-world, real-time learning and the likelihood of behavioral change in practitioners. In addition, adult learning is best accomplished when it is facilitated through coaching and mentoring (Das, Malick, and Khan 2008). Since MT programs vary widely in terms of requirements for teacher training and supervised clinical work with clients, opportunities for MT students and practitioners to observe exemplary role models using EBP in the clinical setting and to practice the skills for themselves may be rare in many jurisdictions and schools.
In addition, skills acquisition in taking health histories, performing clinical assessments, planning treatments, keeping records, learning about pathophysiology, and assessing treatment outcomes all vary widely in MT programs. Without strong assessment skills and a working knowledge of pathophysiology, integrating EBP into training and practice is a challenge. In order to successfully incorporate real-time EBP activities into their lesson plans, teachers of science and clinical courses will need time and training, as well as access to online journals and databases, professional librarians, and computers in their classrooms, clinics, and labs. However, the ubiquity of smart phones and other personal data devices, along with wireless Internet access and growing numbers of digitally literate students (and one hopes, teachers), are likely to facilitate the incorporation of real-time EBP more easily and economically into diverse MT learning environments than in the past (Higher Ed Café 2010). In one innovative program, research-literacy skills are taught online through the use of a graphic novel. Learners engage in didactic activities that are integrated components of a compelling and futuristic storyline (Atack et al. 2010). Gaming and online case simulation as instructional delivery methods for teaching research literacy and EBP need to be further developed in MT education and evaluated for effectiveness and learner satisfaction.
Access to just-in-time online EBP modules for busy MT professionals will help accelerate the uptake of best evidence to practice (see chapter 20 for information on clinical case reports). The creation of easy-to-access pathways between MT programs and degree-granting postsecondary institutions will enable the cross-training of massage therapists in disciplines such as adult education, research methods, health administration, and specializations in diverse subject areas within the sciences and humanities. As noted earlier, it is anticipated that recent innovations will drive changes in the incorporation of EBP and research literacy at all levels. Utilization of electronic health records systems in MT, including the necessary creation of a coordinated system for reporting adverse events, would rapidly accelerate the kinds of information needed to develop best-practice guidelines and to answer key questions about client safety. To ensure their use by MT students and massage therapists in the field, both at the entry level and throughout their practices, educators, professional associations, and regulatory bodies need to mandate and evaluate competencies in research literacy and EBP through career-long learning and quality-assurance requirements.
More studies are needed to evaluate the effectiveness of EBP education in MT. Kirkpatrick's hierarchy is a useful tool that can be adapted to evaluating knowledge, attitudes, and behavior, and, ultimately, client outcomes in EBP (table 18.2).
Create an effective case report
CRs have the same basic structure as other research articles, but also have some unique features.
Telling a Story: The Content of a Case Report
Writing a CR can seem daunting. What background information is necessary? How detailed should the methods section be? What kind of language is best? These questions are easier to answer when you have a clear understanding of the likely audience for your CR. Imagine describing a massage treatment to healthcare professionals, such as nurses or physicians. They are not trained in MT, but they are familiar with anatomy, physiology, and client care. Consider the details they would want and need to know to best understand the case, and be sure to include them.
Keep in mind that a CR is similar to a conversation; essentially, it is a structured form of storytelling (see table 20.2). Set out to command attention, use clear language, and earn the audience's trust and interest.
CRs have the same basic structure as other research articles, but also have some unique features. What follows is an overview of the major sections.
Introduction
The introduction gives the reader the necessary background information needed to understand the current study's methods, evaluate the client's clinical condition, and interpret the significance of the results. It is essential to include a review of the relevant literature in this section. As you decide which sources and information to include, consider the following questions. What information would a fellow clinician need to treat this client? What consensus or controversies exist related to the condition, the specific population, or the MT modalities being investigated? How does this background data support the research question? An effective introduction is thorough but is not necessarily exhaustive. By the end of the introduction, a CR reader should have a clear sense of what is known, what remains to be discovered, and why the topic matters. These, in turn, lead logically to the research question itself, which should be explicitly stated for the sake of clarity.
Methods
The methods section should provide enough detail that a skilled colleague could carry out a similar study. This means including a well-rounded profile of the client, a lucid description of the treatment plan and any deviations from that plan, and a clear account of the measurements used. Basic details are important. At a minimum, be sure to indicate session length and frequency, the specific modalities applied, when and how measurements were taken, relevant details of the participant's health history, and the goals of treatment.
Box 20.1
Description of Massage Techniques
An often overlooked aspect of massage CRs is a sufficiently detailed description of technique (Moyer, Dryden, and Shipwright 2009). In much of the research literature, massage is treated as a uniform practice, yet any practicing therapist knows that an immense variety of applications can be made in a single massage session. Detailed descriptions of massage applications make for a better definition of massage, better research methods, and a better-informed health care world.
Examples of Methods to Discuss in a CR
- Which body regions were the focus of the massage, and approximately how much time was spent on each region?
- Which structures were specifically targeted? (Muscles, fascia, bones, viscera, nerves?)
- What was the intention behind the overall treatment approach? To create more mobility and functionality? To reduce stress and pain? To foster body awareness or trauma recovery?
- Were any aspects of communication with the patient worth mentioning?
- Were there important elements in the therapist's body mechanics or hand shape?
Results
A good treatment summary is concise and is more detailed on key points. Special attention should be paid to those aspects of MT that are frequently under-represented in the literature. These include the utterances and behaviors of the client, as well as the author's qualitative observations. In addition to your narrative summary of the results, you should also consider graphical, tabular, and quantitative methods for presenting your findings effectively. These approaches, when done well, allow for efficient use of journal space and can add to the clarity and interpretability of your results. Finally, keep in mind that it is essential to avoid prejudging the data. A good results section is balanced, pertinent, and compelling, but does not contain your conclusions. These belong in the discussion
section.
Discussion
The discussion section is your opportunity to offer aninterpretation of results. It is important to restate the research question and to make a balanced appraisal of any conclusions to be drawn from the results. Keep in mind that an individual CR cannot definitively prove anything by itself, nor is that its purpose. Authors can and should report their hunches, assert likelihoods, and otherwise opine on what happened, but they should avoid the temptation to state these as proven fact (Gleberzon 2006).
This section also presents the opportunity to reflect on the study's design and execution. Were there unforeseen challenges? Could certain methods have been improved? In hindsight, how effective was the clinical approach? What kinds of studies or questions would be most appropriate for future research? Discussion of such issues shows that you have been thoughtful in completing your research. It can guide future clinicians in most effectively contributing to the base of research evidence.
Finally, you may want to take the opportunity to place your findings into the context of the profession or health care in general. If appropriate, you might indicate how you think the MT profession could employ your CR's techniques or clinical approaches in similar cases. You could also outline the lessons your CR offers to health care, MT educators, or the public.
Apply evidence-based practice in massage therapy
Evidence for massage is information on massage practice that researchers and therapists collect in a systematic manner (Sackett et al. 2000). In the past, therapists relied heavily on their clinical intuition and past experience to guide treatment decisions.
Evidence-Based Practice in massage therapy
Evidence for massage is information on massage practice that researchers and therapists collect in a systematic manner (Sackett et al. 2000). In the past, therapists relied heavily on their clinical intuition and past experience to guide treatment decisions. In today's health care arena, therapists need evidence in order to provide the best care possible to their clients (Achilles and Dryden 2004; Menard and Piltch 2009; Menard 2008),to identify which practices are useful and safe for their clients, and to educate themselves and their clients about what massage can and cannot do. A solid foundation of evidence also facilitates acceptance of the value of massage and accountability for its increased second-party reimbursement. The use of evidence to guide clinical decision making is evidence-based practice (EBP). The transition from an experience-based approach to practice to EBP is not necessarily intuitive; hence, structured methodologies that can provide guidance on these issues are needed.
Defining Evidence-Based Practice
Sackett and colleagues (2000), who developed the concept of evidence-based medicine, define the three components for EBP as best research evidence, clinical expertise, and client values. Best research evidence is the best available clinical, client-centered research that examines the accuracy, safety, and efficacy of assessment tests and therapeutic interventions.Clinical expertise is therapists' ability to use their clinical skills and past experience to identify each client's unique health needs and the potential risks and benefits of interventions.Finally, client values are the unique preferences, goals, and expectations that each client brings to the therapeutic relationship. The integration of these components is the goal of EBP.
Evaluating Evidence
Many therapists, for whom finding the time to locate and read evidence is challenging enough, find the additional step of evaluating evidence daunting. Fortunately, three approaches provide guidance to therapists. First of all, Sackett and others(2000) created a hierarchy of levels of evidence that ranks research designs based on the extent to which they provide strong evidence of a cause-and-effect relationship between the treatment and the outcome. In this respect, studies at the top of the hierarchy, such as randomized clinical trials, are considered better evidence than those at the bottom, such as qualitative studies. This hierarchy may raise concerns within the field of massage therapy (MT) because the lower-ranked research designs are considered by some to be optimal for studying complex, holistic, or wellness-oriented aspects of massage (Finch 2007).
Both Jonas and Finch offer alternatives to this hierarchical approach. Jonas (2001)proposes an evidence house that includes many kinds of rigorous research methods—different rooms in the house—without ranking the types of research designs. He suggests that including a variety of qualitative and quantitative research methodologies provides a more balanced and complete picture of massage and how it works. Finch (2007) describes how practitioners act like an evidence funnel in the sense that they receive evidence from many sources, and then filter it by evaluating its relevance and merits before integrating it with their own expertise and the client's preferences.
In addition to these systems for evaluating evidence, there are several excellent MT-specific handbooks (Hymel 2006; Menard 2009) that therapists can use for assistance in locating and evaluating evidence. In practical terms, it may be more efficient for a therapist who is new to the concepts of evidence-based practice to use preappraised sources, such as practice guidelines, clinical protocols, or plans of care published by professional associations (Grant et al. 2008).
Determine the best massage therapy practices for older adult populations
While consumers identify MT as a favored treatment option (Barnes, Bloom, and Nahin 2008), there is no conclusive evidence supporting any specific MT techniques for the medical conditions common to older adults.
Effects of Massage Therapy on Older Adult Populations
While consumers identify MT as a favored treatment option (Barnes, Bloom, and Nahin 2008), there is no conclusive evidence supporting any specific MT techniques for the medical conditions common to older adults. This is because study protocols are often not clearly defined. Comparative studies of best practices or dosage have not yet been conducted. In addition, no common taxonomy or nomenclature for techniques has been adopted. That said, the number and kinds of MT studies have been increasing, especially in the past decade. These have provided some evidence that MT is a safe and noninvasive approach to a variety of conditions, such as anxiety and depression (Moyer, Rounds, and Hannum 2004), pain (Tsao 2007), loss of function due to disability (Dryden, Baskwill, and Preyde 2004), and side effects of medical treatments, including constipation (Lämås et al. 2009), fatigue (Currin and Meister 2008), and nausea (Billhult, Bergbom, and Stener-Victorin 2007).
Healthy, Active Older Adults
Thirty-nine percent of noninstitutionalized older adults assessed their health as very good or excellent (AARP and NCCAM 2007). However, aging involves common physiological and psychological changes that affect digestion, vision, balance, mobility, and mood, among others (Davis and Srivastiva 2003). Therefore, even healthy and active older adults may require treatment for commonly occurring functional concerns in these areas. Conditions for which MT has been researched likely to occur in this population include pain, loss of balance, decreased flexibility, and constipation.
Even healthy and active older adults can experience normal symptoms related to aging, including pain, reduced balance, decreased flexibility, and constipation. This section outlines the research literature that examines MT treatment of these symptoms.
Pain
Pain, which is present in 45% to 85% of older adults, might be the most prevalent, complex, and undertreated condition facing this population. Pain is influenced by a variety of factors, including depression, diminished activities and social engagements, sleep disturbances, malnutrition, sensory impairment, numerous medical conditions, and disabilities. Pain reduction has positive effects on a host of conditions, but physicians may be reluctant to refer to CAM treatments, such as massage for pain, due to limited knowledge of these modalities (Davis and Srivastava 2003).
Notably, the pain treatments most commonly prescribed by physicians, including medications, physical therapy, and exercise, are those that are least preferred by older adults. Older adults are more likely to prefer massage, topical analgesics, hot and cold packs, relaxation education, and movement classes (Davis and Srivastava 2003; Reid et al. 2008). In addition, self-care techniques that are easily incorporated into a MT session can also be useful, since they are low-cost and are not associated with side effects. They may also translate into improved self-management of other common chronic conditions (Reid et al. 2008). Massage therapists should be mindful of what older adults consider helpful remedies and should consider adding self-care to treatment plans.
Several randomized controlled trials have examined MT for low back pain (LBP) (Walach, Guthlin, and M. Konig 2005; Hasson et al. 2004; Cherkin et al. 2001; Hernandez-Reif et al. 2001; Preyde 2000), which is the most common painful condition across all ages (Barnes, Bloom, and Nahin 2008). However, there have been no studies on MT for LBP specifically in older adults. It is likely that the protocols with demonstrated effectiveness for treating pain in adults should also be applicable to older adults (see chapter 12), but research with older adults is needed.
Loss of Balance, Decreased Flexibility
Aging brings a progressive decrease in muscle strength and joint flexibility, visual perception, vestibular function, and somatosensory sensitivity. All of these contribute to balance impairments, which increase the risk of falling and affect older adults' safety and ability to live independently. Balance impairments can also be caused or exacerbated by lack of exercise, neurological disorders, arthritis, or other medical conditions and their treatments (Davis and Srivastava 2003; Vaillant et al. 2009). Maintaining strength, flexibility, and endurance limits the risk of falling and helps older adults to stay active and maintain physical health (Berger, Klein, and Commandeur 2007).
Vaillant and colleagues (2009) found significant improvement in elders' performance in two out of three balance tests after a single session of MT, including the application of friction, static and glide pressure, and mobilization techniques focused on the foot and ankle, combined with mobilization. In other studies, mobility increased and pain decreased when MT was combined with water-based mobilization therapy (Forestier et al. 2009). The reduced muscular loads associated with movement in water may reinforce proprioceptive input, thereby leading to improvement (Berger, Klein, and Commandeur 2008). Massage therapists who work in a spa environment or have access to warm pools should consider MT and mobilizations done underwater or in combination with water therapy.
Constipation
Older adults are five times more likely than younger adults to report constipation, which accounts for more than 2.5 million physician visits per year in the United States (Lämås et al. 2009). The increased prevalence in this population may be partly attributable to pain, medications, decreased mobility, decreased bowel motility, illnesses such as strokes, decrease in fluid intake (often due to self-
management of incontinence), and poor diet (Davis and Srivastava 2003). A randomized controlled trial of abdominal massage for the management of constipation found that this treatment decreased the severity of gastrointestinal symptoms, especially symptoms associated with constipation and pain syndrome (Lämås et al. 2009; Lämås et al. 2010), which are outcomes that may represent particular value for older adults.
Older Adults Living With Chronic Conditions
Though 39% of noninstitutionalized older adults self-report excellent to very good health, it is simultaneously true that 80% of older adults have one or more chronic health conditions (AARP and NCCAM 2007; Greenberg 2008; Federal Interagency Forum on Aging-Related Statistics 2008). Although older adults may present with a positive outlook on their health, massage therapists must be mindful of possible underlying or undiagnosed conditions, such as insomnia, arthritis, cancer (see chapter 17), and anxiety or depression (see chapter 13). Chronic conditions for which there is specific MT research that are likely to be encountered with this population include arthritis, dementia, and insomnia.
Arthritis
The term arthritis refers to joint inflammation, and is used to describe more than 100 rheumatic conditions that affect the joints, the tissues surrounding the joints, and other connective tissue. The most common form of arthritis is osteoarthritis, a disease characterized by degeneration of cartilage and its underlying bone within a joint, as well as bony overgrowth. The breakdown of these tissues leads to pain and joint stiffness. An estimated 27 million American adults have osteoarthritis, 17 million of whom are older adults. In fact, 50% of older adults report having arthritis. Other common rheumatic conditions include gout, fibromyalgia (see chapter 16), and rheumatoid arthritis (CDC 2006).
Currently, no cure exists for osteoarthritis. Treatment focuses on relieving symptoms and improving function. Recent studies have investigated the effects of MT on osteoarthritis, though none has focused exclusively on older adults. In a randomized controlled trial investigating MT for osteoarthritis of the knee, Swedish massage techniques were administered to 68 adults with osteoarthritis. One-hour sessions were provided twice weekly for the first 4 weeks, then weekly for the next 4 weeks. Results suggest that MT is efficacious in the treatment of osteoarthritis of the knee, with beneficial results persisting for weeks following treatment. Massage therapy was well tolerated by people with painful osteoarthritis, and it decreased pain and improved function in participants who were allowed to maintain their usual treatment (Perlman et al. 2006). Spa therapies, including mud and paraffin application, shower massage, and manual massage and exercises under water, also have a positive effect on osteoarthritis by reducing pain and improving health status in patients suffering from osteoarthritis (Vaht, Birkenfeldt, and Ubner 2008; Forestier et al. 2009).
Dementia
Loss of memory and decline in cognitive functioning are some of the most tragic consequences of aging. Although no research exists on the effects of MT on improving memory or cognitive function, the effect of MT on agitation, which is associated with the advanced stages of dementia and affects up to 80% of adults with Alzheimer's disease (Woods, Craven, and Whitney 2005; Gerdner, Hart, and Zimmerman 2008), has been studied. In a recent study titled “Massage in the Management of Agitation in Nursing Home Residents with Cognitive Impairment,” five dimensions of agitation were assessed. These were wandering, being verbally agitated or abusive, acting physically agitated or abusive, being socially inappropriate or disruptive, and resisting care. Fifty-four elders with moderate to severe dementia were given six massage therapy sessions, consisting primarily of gentle effleurage, over a 2-week intervention period. Decreases in agitation were significant both during and following massage intervention for all dimensions except for socially inappropriate or disruptive behavior (Holliday-Welsh, Gessert, and Renier 2009). Finally, it should be noted that because persons with dementia are less able to adapt to common environment and mental changes, consistency and a predictable treatment routine may be especially important components of MT with this population.
Insomnia
Sleep patterns change with age. The elderly sleep less than when they were younger and many have difficulty falling asleep. They may also wake more easily and often and may spend less time in deep sleep. In some cases, these changes may be related to anxiety, pain associated with a chronic illness, or an increased need to urinate at night. Sleep deprivation can lead to confusion and other mental deficits. Treatment of insomnia in older adults is made more difficult by the fact that use of sedatives is discouraged because of the added risks of delirium and falls for this population (Flaherty 2008)
Acupressure, which can be a component of MT, has been shown to have a positive effect on insomnia in patients with cancer who were previously nonresponsive to pharmacological interventions (Cerrone et al. 2008). In studies of measures on pain and quality of life (QOL), statistically significant results were noted improvement in sleep and depression after massage therapy, even when few results were noted for pain and QOL (Soden, Vincent, and Craske 2004). In a study comparing massage to the use of relaxation recordings, older adults preferred massage therapy, even though both interventions showed significant results (Hanley, Stirling, and Brown 2003).
Older Adults Requiring End-of-Life Care or Palliative Care
Palliative care seeks to improve the quality of life for people with a terminal illness, as opposed to focusing on curing the illness. Hospice care, a specific form of palliative care, is especially valuable when the end of life is imminent (Beider 2005). An estimated 1.45 million people received hospice services in 2008, and approximately 38.5% of all U.S. deaths occurred under hospice care. Thirty-eight percent of these were due to cancer, followed in frequency by heart disease, dementia, and lung disease (NHPCO 2009). Massage therapy is a popular palliative care treatment in Canadian and U.S. hospices, since it is capable of offering support and comfort to those at the end of their lives and to their families (Oneschuk et al. 2007; Kozak et al. 2009). In this setting, MT treatment goals do not vary greatly, given that the primary goal is providing comfort. For example, since long-term benefits are not the priority for a hospice resident whose condition is advanced, MT practitioners may not focus on reducing fibrous adhesions.
Massage therapy is one of the most commonly offered complementary therapies in U.S. and Canadian hospices, although researchers note that lack of funding and insufficient staff knowledge limit its wider use (Oneschuk et al. 2007; Kozak et al. 2009).
A study that illustrates the value of qualitative research captured the experience of persons in palliative care who received MT. It found that MT generated physical well-being and mental relaxation, as well as feelings of inner respite, freedom, and liberation from illness. Individual participants remarked that they “felt uplifted and happy,” experienced “relaxation without the illness because [they] did not think about it at all,” and “felt strengthened in some way” (Cronfalk et al. 2009).
Similarly, patients in a study that combined MT and meditation showed significant improvement in overall and spiritual quality of life. These benefits may not have occurred with meditation alone, since meditation effects may be blunted unless the patients' need for physical contact is also addressed (Williams et al. 2005). Touch is a valuable component of end-of-life care, both for symptoms like pain, anxiety, and sleep, and for QOL concerns, including communication, comfort, and spiritual care. Although evidence exists that MT may have immediate benefits on pain and mood in end-of-life care, simple touch is also an effective intervention for this population, with documented benefits for QOL (Kutner et al. 2008). MT can also be used to address end-of-life patients' need for human contact, comfort, and communication (Russell, Beinhorn, and Frenkel 2008; Kolcaba, Schirm, and Steiner 2006).
Examine the effects and safety of massage therapy in cancer care
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue.
Effects and Safety of Massage Therapy in Cancer Care
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue. It also presents the limited evidence on improved biological and immune-response outcomes. It considers the adaptation of treatment sometimes necessary for this population and notes special precautions, such as avoiding radiation sites. In addition, it debunks the myth that MT must be avoided by persons with cancer.
Safety
Serious adverse events are rare and massage is generally safe when given by credentialed and experienced practitioners (Corbin 2009; Deng et al. 2009). More than 60 trials provide evidence for the feasibility and safety of massage for children and adults at every phase of the cancer experience. In a systematic review of 10 studies involving 386 patients with cancer, one case report of a skin rash was the only adverse event reported (Wilkinson, Barnes, and Storey 2008). Other anecdotal reports in patients with cancer include headache, lightheadedness, muscle tenderness, or general feeling of unwellness for a day or two following deep tissue massage. Adverse effects can often be prevented with awareness, modification of touch and pressure, and changes to positioning. The Society for Integrative Oncology recommends the use of massage for cancer pain and anxiety, but cautions against the use of deep or intense pressure near cancer lesions or enlarged lymph nodes, radiation field sites, intravenous catheters and medical devices, and anatomic distortions, or in patients with a bleeding tendency (Deng et al. 2009).
It is a myth that massage spreads cancer (Corbin 2005; Ernst 2003). Metastasis of cancer cells is a complex interaction of structural, biochemical, hormonal, immunological, and genetic factors that control cell growth, adhesion, angiogenesis, cell signaling, and mobility. However, inflammation, pain, or sensitivity to pressure are other reasons practitioners should use a gentle touch and avoid direct or deep massage over a surgical or tumor site, or in a limb distal to lymph node removal. Other problems requiring modification of the depth or location of touch include infection, skin irritation, platelet or clotting disorders, bone metastasis, and nausea. Deep massage should be avoided in fields of radiation, since the skin may be fragile and the underlying tissue may be fibrotic or edematous. No oils or lotions should be used on the field of treatment during the course of radiation. Rocking motions should be avoided with patients who are experiencing nausea (Gecsedi 2002). Practicing diligent hand washing and using clean equipment and linens will reduce the risk of infection.
Caution should be used for patients with cancer-related pain. Massage will not resolve pain resulting from pressure of the tumor on surrounding sites, nerve impingement (radiating pain), or bone pain from metastases. Light-touch massage can reduce anxiety or distress, whereas deep massage can worsen the pain by increasing inflammation or causing fragile bones to break.
It is important to assess and adapt touch for each client. In one study, children declined therapeutic massage if they were feeling nauseated, in pain, or ill, but responded positively to light and comforting caress of their arms or legs from their parents (Post-White, Fitzgerald, Savik, et al. 2009). Long, slow, light touch triggers a parasympathetic (relaxing) response, whereas deep massage stimulates the sympathetic nervous system, which increases heart rate and blood pressure and may lead to distress. To provide safe and effective massage, MacDonald (2007) recommends reducing the pressure, slowing the strokes, shortening the session length, and working gently.
Cancer treatment can leave patients feeling lonely and vulnerable. Children may be particularly sensitive to experiencing changes in body image and being unclothed. Asking permission and proceeding gently when touching an amputated limb stump, a bald head, or a scar, even if it is well healed, conveys compassion and respect. Massage to the abdomen can trigger emotional responses. Calm, confident, and loving touch can be restorative and healing as the patient adjusts to a new body image and sense of self. (See chapter 14.)
Efficacy and Effectiveness
Efficacy is the assessment of whether treatment works under controlled conditions in a clinical trial. Controls within the study design reduce bias and eliminate alternate explanations for observed effects, resulting in a cause-and-effect prediction of a given probability. A treatment is efficacious when it proves to be superior to placebo or control conditions. By contrast, effectiveness is the assessment of whether treatment works in a typical clinical setting and is clinically relevant. Both are important to assessing the value of massage to the care of persons with cancer.
Several excellent summaries and systematic reviews evaluate the efficacy of massage research for children and adults with cancer. They include detailed tables of study samples, design, massage techniques, and findings (Ernst 2009; Fellowes, Barnes, and Wilkinson 2008; Hughes et al. 2008; Jane et al. 2008; Myers, Walton, and Small 2008; Russell et al. 2008; Wilkinson, Barnes, and Storey 2008; Beider and Moyer 2007).This chapter summarizes the findings and includes additional research published subsequent to the reviews.
Studies in Adults With Cancer
The most consistent and strongest effect of massage, aromatherapy massage, and foot reflexology in adults with cancer is reduced anxiety (table 17.1). Although most studies measure short-term effects, Wilkinson and colleagues (2007) found patients experienced less anxiety 2 weeks after 4 weekly aromatherapy massage sessions. Future research should determine the length of effects experienced following massage and the clinical relevance is for short-term reduction of anxiety.
Massage reduced depressive symptoms or depressed mood in some patients (table 17.1). Treatment with a single massage therapist over time was more effective than having different therapists in reducing depression in breast cancer survivors (Listing et al. 2009).
In most studies, massage relieved pain immediately after the session (table 17.1). However, some studies found no effect or only selective effects (Weinrich and Weinrich 1990). In longitudinal studies, Listing and colleagues (2009) found pain was reduced after 5 weeks of twice-weekly massage, while Kutner and others (2008) found similar pain-reduction effects for both massage and simple touch. In two other studies, patients used fewer analgesics after receiving massage (Post-White et al. 2003; Wilkie et al. 2000). Massage appears to be most effective for short-term relief of pain (Liu and Fawcett 2008). However, many of the studies assessing pain are limited by small sample sizes, inclusion of different stages of cancer and sources of pain, or a lack of control conditions (Cassileth and Vickers 2004; Currin and Meister 2008; Ferrell-Torry and Glick 1993; Sturgeon et al. 2009). More research is needed to determine the long-term effects and the clinical relevance of massage as an adjunct for pain control.
The effect of massage on nausea is inconclusive, with some studies showing effectiveness and other studies showing no effect (table 17.1). Specific stimulation of the P6 acupressure point was more effective for nausea than body massage (Dibble et al. 2000; Dibble et al. 2007; Shin et al. 2004).
Although massage is standard care for lymphedema (Williams et al. 2002), other symptoms have not been studied sufficiently to draw conclusions. Patients report improved energy following massage, but few studies demonstrate effects on fatigue (table 17.1). In longitudinal studies, fatigue remained lower 6 weeks after 10 sessions of biweekly massage (Listing et al. 2009), but massage was not quite significantly better (p = 0.057) than control groups in reducing fatigue after four weekly massage sessions (Post-White et al. 2003).
Anecdotal and research evidence exist to support the use of massage for comfort, pleasure, and respite from the stress of cancer. Massage is generally accepted to promote relaxation, relieve muscle tension (Pruthi et al. 2009), and improve quality of life for patients receiving cancer treatment (Sturgeon et al. 2009) or at the end of life (Kutner et al. 2008; Smith et al. 2009). Patients, caregivers, and family members benefit from both giving and receiving massage (Field et al. 2001; Goodfellow 2003).
Early massage studies are limited by small sample sizes, high dropout rates, and lack of comparison groups or analysis between groups. Almost half of the early studies either lack a control group or fail to use randomization to groups. More recent studies in adults use randomized controlled trials (RCT) with larger sample sizes of 100 to 300 subjects (Campeau et al. 2007; Kutner et al. 2008; Mehling et al. 2007; Post-White et al. 2003). Considerable variation remains in the depth of touch and the types and dose of massage administered in individual studies, which makes comparisons among studies difficult and limits the translation of findings to practice.
Studies in Children With Cancer
Although massage is used clinically for children with cancer, only five studies have tested its effectiveness. Consistent with adult studies, decreased anxiety was the most commonly observed effect in children receiving massage for a variety of conditions (Beider, Mahrer, and Gold 2007) and for cancer (table 17.1). Other findings included improved mood (Field et al. 2001; Haun, Graham-Pole, and Shortley 2009), reduced discomfort (Haun, Graham-Pole, and Shortley 2009; Phipps et al. 2005), and decreased heart rate (Post-White, Fitzgerald, Savik, et al. 2009) and respiratory rate (Haun, Graham-Pole, and Shortley 2009). In these small studies, massage did not lower blood pressure (Haun, Graham-Pole, and Shortley 2009; Post-White, Fitzgerald, Savik, et al. 2009), lessen symptoms of pain, nausea, and fatigue, or reduce cortisol levels (Post-White, Fitzgerald, Savik, et al. 2009). Phipps and colleagues (2004) found that massage reduced the time to engraftment after bone marrow transplant, but had no effects on mood or symptoms. Importantly, these studies support the feasibility and safety of both massage for children with cancer provided by both therapists (Haun, Graham-Pole, and Shortley 2009; Phipps et al. 2004; Phipps et al. 2005; Post-White, Fitzgerald, Savik, et al. 2009) and parents (Field et al. 2001; Phipps et al. 2004; Phipps et al. 2005). In two studies on the effects of massage for parents of children with cancer, parents reported less anxiety (Post-White, Fitzgerald, Savik et al. 2009), less fatigue, and greater vigor (Iwasaki 2005).
Conducting massage research in children with cancer presents unique challenges. Small sample sizes and low statistical power are common problems (Beider and Moyer 2007; Phipps et al. 2004; Phipps et al. 2005), as are lack of standardization in dose, frequency, and style of massage (Underdown et al. 2006). Few self-reporting instruments are validated for children, and parent proxy reports are often an inaccurate reflection of the child's perspective. Multisite studies make larger sample sizes possible, but they usually also require standardization of massage across settings, which may limit the effectiveness of treatment and the generalizability of study results. This is important because children often have unique needs and very specific tolerances and preferences that make standardization problematic. When children are undergoing treatment for cancer, massage therapists need to consider their health status and energy level, as well as their families' overwhelming schedules. More than one massage session may be needed to help the child feel comfortable with therapist-provided massage.
Biological and Immunological Effects of Massage in Children and Adults With Cancer
The weakest evidence for massage effects is in biological and immunological outcomes. Some responses of the autonomic nervous system (heart rate, blood pressure) consistently decrease immediately following massage (Ahles et al. 1999; Billhult et al. 2009; Grealish, Lomasney, and Whiteman 2000; Post-White et al. 2003; Post-White, Fitzgerald, Savik, et al. 2009; Wilkie et al. 2000). However, effects on salivary cortisol and immunological measures of stress are often insignificant. Only Stringer, Swindell, and Dennis (2008) found decreased serum cortisol and prolactin 30 minutes after massage compared to a control group. No differences were captured beyond 30 minutes, suggesting a short-term response of this circulating stress-related hormone. Similarly, only one study by Billhult and colleagues (2009) showed a stabilizing effect of a massage on cytotoxicity of natural killer (NK) cells, with no change in numbers of NK cells.
Hernandez-Reif and colleagues (2004; 2005) provide the strongest evidence to date for biological and immunological effects in response to massage. Although sample sizes in one study were too small to compare immune effects by group (2005), increases in number of NK cells and positive psychological outcomes were associated with increases in dopamine and serotonin immediately after massage and again 5 weeks later. By contrast, Billhult and colleagues (2008) found no changes in oxytocin in patients with cancer, even though oxytocin has been shown to increase after repeated massage in other populations and in highly controlled studies using rat models (Lund et al. 2002; Wikstrom, Gunnarsson, and Nordin 2003).
Lack of evidence is not synonymous with lack of effect. Because of individual variability in immune responses and differential effects of acute and chronic stress, immunological effects are difficult to capture and to compare to normative values or standards. Detecting changes in response to massage requires large sample sizes, large effects, or both. Effects may also be missed because of an emphasis on single cross-sectional assessments or a measurement schedule that does not capture circulating responses to massage. Alternately, statistically significant effects can be found and erroneously attributed to massage if distributions are skewed or if other important variables (e.g., sleep, infection, medications) are uncontrolled. Statistical significance does not imply clinical significance; short-term immune changes captured on isolated posttest assessments may not have clinical relevance. Longitudinal studies will provide findings of greater clinical relevance.
Teaching research literacy and evidence-based practice
The skills needed for research literacy and EBP have been traditionally taught in medical education as stand-alone courses or workshops.
Teaching Research Literacy and Evidence-Based Practice (EBP)
The skills needed for research literacy and EBP have been traditionally taught in medical education as stand-alone courses or workshops. However, knowledge was better retained or translated to practice when the learning was integrated into clinical settings rather than taught in traditional settings (Coomarasamy and Kahn 2004).
Early educational programs in MT research literacy also focused on stand-alone classes and workshops, principally on critical appraisal techniques, with no direct requirement to apply these skills directly in the clinical setting. In one of the first online research-literacy courses for massage therapists, learners showed significant gains in their knowledge of research-literacy skills and improved attitudes towards evidence-informed practice (Achilles and Dryden 2002). Little is known, however, concerning learners' long-term retention of that knowledge, application of the skills to practice, or increased use of EBP.
Among medical professions, studies on teaching that integrated EBP into clinical settings in real time, which includes asking answerable clinical questions or going online to find the evidence and applying it to immediate practice or treatment planning, support the usefulness of these kinds of interventions for improvements in skills, attitudes, and behavior. Stand-alone courses are equally effective for improving knowledge, but not skills, attitudes, and behavior (Coomarasamy and Kahn 2004). Clearly, it is important to integrate EBP teaching and research-literacy skills into clinical practice.
Consistent with best practices in adult learning, integrating EBP and research literacy into all aspects of MT programs increases the opportunity for real-world, real-time learning and the likelihood of behavioral change in practitioners. In addition, adult learning is best accomplished when it is facilitated through coaching and mentoring (Das, Malick, and Khan 2008). Since MT programs vary widely in terms of requirements for teacher training and supervised clinical work with clients, opportunities for MT students and practitioners to observe exemplary role models using EBP in the clinical setting and to practice the skills for themselves may be rare in many jurisdictions and schools.
In addition, skills acquisition in taking health histories, performing clinical assessments, planning treatments, keeping records, learning about pathophysiology, and assessing treatment outcomes all vary widely in MT programs. Without strong assessment skills and a working knowledge of pathophysiology, integrating EBP into training and practice is a challenge. In order to successfully incorporate real-time EBP activities into their lesson plans, teachers of science and clinical courses will need time and training, as well as access to online journals and databases, professional librarians, and computers in their classrooms, clinics, and labs. However, the ubiquity of smart phones and other personal data devices, along with wireless Internet access and growing numbers of digitally literate students (and one hopes, teachers), are likely to facilitate the incorporation of real-time EBP more easily and economically into diverse MT learning environments than in the past (Higher Ed Café 2010). In one innovative program, research-literacy skills are taught online through the use of a graphic novel. Learners engage in didactic activities that are integrated components of a compelling and futuristic storyline (Atack et al. 2010). Gaming and online case simulation as instructional delivery methods for teaching research literacy and EBP need to be further developed in MT education and evaluated for effectiveness and learner satisfaction.
Access to just-in-time online EBP modules for busy MT professionals will help accelerate the uptake of best evidence to practice (see chapter 20 for information on clinical case reports). The creation of easy-to-access pathways between MT programs and degree-granting postsecondary institutions will enable the cross-training of massage therapists in disciplines such as adult education, research methods, health administration, and specializations in diverse subject areas within the sciences and humanities. As noted earlier, it is anticipated that recent innovations will drive changes in the incorporation of EBP and research literacy at all levels. Utilization of electronic health records systems in MT, including the necessary creation of a coordinated system for reporting adverse events, would rapidly accelerate the kinds of information needed to develop best-practice guidelines and to answer key questions about client safety. To ensure their use by MT students and massage therapists in the field, both at the entry level and throughout their practices, educators, professional associations, and regulatory bodies need to mandate and evaluate competencies in research literacy and EBP through career-long learning and quality-assurance requirements.
More studies are needed to evaluate the effectiveness of EBP education in MT. Kirkpatrick's hierarchy is a useful tool that can be adapted to evaluating knowledge, attitudes, and behavior, and, ultimately, client outcomes in EBP (table 18.2).
Create an effective case report
CRs have the same basic structure as other research articles, but also have some unique features.
Telling a Story: The Content of a Case Report
Writing a CR can seem daunting. What background information is necessary? How detailed should the methods section be? What kind of language is best? These questions are easier to answer when you have a clear understanding of the likely audience for your CR. Imagine describing a massage treatment to healthcare professionals, such as nurses or physicians. They are not trained in MT, but they are familiar with anatomy, physiology, and client care. Consider the details they would want and need to know to best understand the case, and be sure to include them.
Keep in mind that a CR is similar to a conversation; essentially, it is a structured form of storytelling (see table 20.2). Set out to command attention, use clear language, and earn the audience's trust and interest.
CRs have the same basic structure as other research articles, but also have some unique features. What follows is an overview of the major sections.
Introduction
The introduction gives the reader the necessary background information needed to understand the current study's methods, evaluate the client's clinical condition, and interpret the significance of the results. It is essential to include a review of the relevant literature in this section. As you decide which sources and information to include, consider the following questions. What information would a fellow clinician need to treat this client? What consensus or controversies exist related to the condition, the specific population, or the MT modalities being investigated? How does this background data support the research question? An effective introduction is thorough but is not necessarily exhaustive. By the end of the introduction, a CR reader should have a clear sense of what is known, what remains to be discovered, and why the topic matters. These, in turn, lead logically to the research question itself, which should be explicitly stated for the sake of clarity.
Methods
The methods section should provide enough detail that a skilled colleague could carry out a similar study. This means including a well-rounded profile of the client, a lucid description of the treatment plan and any deviations from that plan, and a clear account of the measurements used. Basic details are important. At a minimum, be sure to indicate session length and frequency, the specific modalities applied, when and how measurements were taken, relevant details of the participant's health history, and the goals of treatment.
Box 20.1
Description of Massage Techniques
An often overlooked aspect of massage CRs is a sufficiently detailed description of technique (Moyer, Dryden, and Shipwright 2009). In much of the research literature, massage is treated as a uniform practice, yet any practicing therapist knows that an immense variety of applications can be made in a single massage session. Detailed descriptions of massage applications make for a better definition of massage, better research methods, and a better-informed health care world.
Examples of Methods to Discuss in a CR
- Which body regions were the focus of the massage, and approximately how much time was spent on each region?
- Which structures were specifically targeted? (Muscles, fascia, bones, viscera, nerves?)
- What was the intention behind the overall treatment approach? To create more mobility and functionality? To reduce stress and pain? To foster body awareness or trauma recovery?
- Were any aspects of communication with the patient worth mentioning?
- Were there important elements in the therapist's body mechanics or hand shape?
Results
A good treatment summary is concise and is more detailed on key points. Special attention should be paid to those aspects of MT that are frequently under-represented in the literature. These include the utterances and behaviors of the client, as well as the author's qualitative observations. In addition to your narrative summary of the results, you should also consider graphical, tabular, and quantitative methods for presenting your findings effectively. These approaches, when done well, allow for efficient use of journal space and can add to the clarity and interpretability of your results. Finally, keep in mind that it is essential to avoid prejudging the data. A good results section is balanced, pertinent, and compelling, but does not contain your conclusions. These belong in the discussion
section.
Discussion
The discussion section is your opportunity to offer aninterpretation of results. It is important to restate the research question and to make a balanced appraisal of any conclusions to be drawn from the results. Keep in mind that an individual CR cannot definitively prove anything by itself, nor is that its purpose. Authors can and should report their hunches, assert likelihoods, and otherwise opine on what happened, but they should avoid the temptation to state these as proven fact (Gleberzon 2006).
This section also presents the opportunity to reflect on the study's design and execution. Were there unforeseen challenges? Could certain methods have been improved? In hindsight, how effective was the clinical approach? What kinds of studies or questions would be most appropriate for future research? Discussion of such issues shows that you have been thoughtful in completing your research. It can guide future clinicians in most effectively contributing to the base of research evidence.
Finally, you may want to take the opportunity to place your findings into the context of the profession or health care in general. If appropriate, you might indicate how you think the MT profession could employ your CR's techniques or clinical approaches in similar cases. You could also outline the lessons your CR offers to health care, MT educators, or the public.