Rugby Games & Drills

The Rugby Football Union (RFU) is the national governing body for grassroots and elite rugby in England, with 1,900 autonomous rugby clubs in its membership. The RFU provides over 30,000 coaching sessions each year for its clubs. The clubs have 35 distinct groups, composed of counties, the three armed forces, Oxford and Cambridge universities, the England Schools Rugby Football Union, and England students.

SimonWorsnop is a coach of both rugby union and rugby league and has over 20 years of experience working in the game. Simon is the National Academy fitness adviser for the Rugby Football Union (RFU). In this role, he has worked with England under-19, under-20 and under-21 teams and has been involved with these age groups at six world championships. The holder of several strength and conditioning awards, Simon is both the strength and conditioning coach and an assistant rugby coach in the England under-20 setup. In his coaching role, he seeks to develop games to support team principles and improve individual defensive technique.

Simon has also held a similar role with the Rugby Football League (RFL) and was involved with the full Great Britain, England & England A teams. During his career, Simon has been involved in developing level 1, 2 and 3 certificates in coaching strength and conditioning.