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        A strength and conditioning curriculum for beginner student athletes

        March 11, 2022 | Human Kinetics | Coaching

        In this post we provide an examples of how strength and conditioning can be embedded into physical education curriculums. In the example provided we explore strength and conditioning for beginner high-school/secondary school student athletes, excerpted from NSCA’s Guide to High School Strength and Conditioning. 

        Read more >>

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