Coach

Periodization of Strength Training for Sports

Tudor O. Bompa, Carlo Buzzichelli

£25.99

9781718203082

Paperback

The Warm-Up

Maximize Performance and Improve Long-Term Athletic Development

Ian Jeffreys

£23.99

9781492571278

Paperback

Strength Training Anatomy

Frederic Delavier

£23.99

9781718214866

Paperback

Developing Agility and Quickness

Jay Dawes, NSCA -National Strength & Conditioning Association

£19.99

9781492569510

Paperback

Developing the Core

Jeffrey M. Willardson, NSCA -National Strength & Conditioning Association

£18.99

9780736095495

Paperback

Strength Training Anatomy for Athletes

Frederic Delavier, Michael Gundill

£21.99

9781492597414

Paperback

Youth Strength Training

Programs for Health, Fitness, and Sport

Avery Faigenbaum, Wayne Westcott

£25.99

9780736067928

Paperback

NSCA’s Guide to High School Strength and Conditioning

Patrick McHenry, Mike Nitka, NSCA -National Strength & Conditioning Association

£43.00

9781492599708

Paperback

Plyometrics

Donald A. Chu, G. Curt Meyer

£16.99

9781492576235

eBook

Plyometric Anatomy

Derek Hansen, Steve Kennelly

£19.99

9781492533498

Paperback

Science and Practice of Strength Training

Vladimir M. Zatsiorsky, William J. Kraemer, Andrew C. Fry

£78.00

9781492592006

Hardcover

High-Performance Training for Sports

David Joyce, Daniel Lewindon, Dan Pfaff

£35.00

9781492592907

Paperback

Strength Zone Training

The Most Effective Method for Maximizing Muscle Development

Nick Tumminello

£21.99

9781718211476

Paperback

Lower Body Training

The Definitive Guide to Increasing Size, Strength, and Athletic Performance

Jason Brown, Ryan DeBell

£23.99

9781718206878

Paperback

Elite Physique

The New Science of Building a Better Body

Chad Waterbury

£25.99

9781718203785

Paperback

Massive, Muscular Arms

Scientifically Proven Strategies for Bigger Biceps, Triceps, and Forearms

David Barr

£20.99

9781718200876

Paperback

Kettlebell Training

Steve Cotter

£21.99

9781492597476

Paperback

Functional Training Anatomy

Kevin Carr, Mary Kate Feit, Michael Boyle

£20.99

9781492599104

Paperback

Powerlifting

The complete guide to technique, training, and competition

Dan Austin, Bryan Mann

£23.99

9781492598794

Paperback

The Strength Training Anatomy Workout III

Maximizing Results with Advanced Training Techniques

Frederic Delavier, Michael Gundill

£23.99

9781492588511

Paperback

Delavier's Anatomy for Bigger, Stronger Arms

Frederic Delavier, Michael Gundill

£19.99

9781450440219

Paperback

NSCA's Guide to Sport and Exercise Nutrition

Bill Campbell, NSCA -National Strength & Conditioning Association

£50.00

9781492593515

Advanced Sports Nutrition

Dan Benardot

£27.99

9781492593096

Plant-Based Sports Nutrition

Expert fueling strategies for training, recovery, and performance

D. Enette Larson-Meyer, Matt Ruscigno

£19.99

9781492568643

Nancy Clark's Sports Nutrition Guidebook

Nancy Clark

£18.99

9781492591573

Nutrition for Sport, Exercise, and Health

Marie Spano, Laura Kruskall, D. Travis Thomas

£102.00

9781450414876

Diet Lies and Weight Loss Truths

Melody Schoenfeld, Susan M. Kleiner

£19.99

9781718202412

The New Power Eating

Susan M. Kleiner, Maggie Greenwood-Robinson

£19.99

9781492567264

Healthy Eating Every Day

Ruth Ann Carpenter, Carrie E. Finley

£33.00

9781450460460

Fueling Young Athletes

Heather Mangieri

£16.99

9781492522096

Caffeine for Sports Performance

Louise Burke, Ben Desbrow, Lawrence Spriet

£14.99

9780736095112

Sport Nutrition for Health and Performance

Melinda M. Manore, Nanna L. Meyer, Janice Thompson

£81.00

9780736052955

High-Performance Nutrition for Masters Athletes

Lauren A. Antonucci

£21.99

9781492592976

Endurance Sports Nutrition

Suzanne Girard Eberle

£18.99

9781492578055

Age Strong

Rachel Cosgrove, Jill Coleman

£21.99

9781718220775

Becoming a Sustainable Runner

Tina Muir, Zoë Rom, Jordan Marie Whetstone

£21.99

9781718214033

Yoga for Menopause and Beyond

Niamh Daly

£23.99

9781718236912

Personal Best Running

Mark Coogan, Scott Douglas, Elle St. Pierre

£21.99

9781718214712

Strength Training for Fat Loss

Nick Tumminello

£25.99

9781718218482

Gifted

Robert J. Schinke

£19.99

9781718229310

Smarter Recovery

Pete McCall

£25.99

9781718214811

Functional Core for Women

Kia Williams

£19.99

9781718211582

Rocket® Yoga

David Kyle

£23.99

9781718216075

Run Healthy

Emmi Aguillard, Jonathan Cane, Allison L. Goldstein

£21.99

9781718203747

Yoga Anatomy

Leslie Kaminoff, Amy Matthews

£19.99

9781492596479

Nutrient Timing

Lauren Link

£21.99

9781718218031

Partner Workouts

Krista Popowych

£19.99

9781718200401

Your Workout PERFECTED

Nick Tumminello

£18.99

9781492558132

Smarter Workouts

Pete McCall, Kira Stokes

£19.99

9781492567882

Ageless Intensity

Pete McCall, Gunnar Peterson

£21.99

9781718200753

Metabolic Training

John Graham, Michael Barnes

£23.99

9781718212466

Pilates and Conditioning for Athletes

Amy Lademann, Rick Lademann

£19.99

9781492557661

Waterlogged

Timothy Noakes

£20.99

9781492577843

Complete Guide to Foam Rolling

Kyle Stull

£19.99

9781492545606

The Modern Art of High Intensity Training

Aurelien Broussal-Derval, Stephane Ganneau

£15.99

9781492544999

Body Trainer for Men

Ray Klerck

£19.99

9781450419703

Daniels' Running Formula

Jack Daniels

£19.99

9781718203662

Advanced Marathoning

Pete Pfitzinger, Scott Douglas, Molly Huddle

£23.99

9781492568667

Cycling Anatomy

Shannon Sovndal

£19.99

9781492568735

Mastering Mountain Bike Skills

Brian Lopes, Lee McCormack

£19.99

9781492544494

Strength Training for Soccer

Daniel Guzman, Megan Young, Tim Howard, NSCA -National Strength & Conditioning Association

£25.99

9781492598343

Golf Anatomy

Craig Davies, Vince DiSaia

£19.99

9781492548423

Stretching Anatomy

Arnold G. Nelson, Jouko Kokkonen

£19.99

9781492593645

Prescriptive Stretching

Kristian Berg

£19.99

9781492587392

Delavier's Stretching Anatomy

Frederic Delavier, Jean-Pierre Clemenceau, Michael Gundill

£21.99

9781450413985

Myofascial Training

Intelligent Movement for Mobility, Performance, and Recovery

Ester Albini

£23.99

9781492594703

Full-Body Flexibility

Jay Blahnik

£19.99

9780736090360

Complete Guide to Foam Rolling

Kyle Stull

£19.99

9781492545606

Achieving Excellence

Mastering Mindset for Peak Performance in Sport and Life

Colleen M. Hacker, Mallory E. Mann

£23.99

9781718207707