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Motivating People to Be Physically Active
Price: £56.00
ISBN: 9781718217003
Format: Paperback
Motivating People to Be Physically Active, Third Edition, is a comprehensive guide to designing effective physical activity intervention programs that encourage people to reduce sedentary behavior and incorporate physical activity into their everyday lives.
The Psychological Benefits of Exercise and Physical Activity
Price: £102.00
ISBN: 9781718203624
Format: Paperback
The Psychological Benefits of Exercise and Physical Activity explores the psychological outcomes that are known to be affected by physical activity behaviors, including depression, anxiety, cognitive performance, self-esteem, pain, and sleep.
Developing the Athlete
An Applied Sport Science Roadmap for Optimizing Performance
Price: £76.00
ISBN: 9781718218574
Format: Paperback
Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance explains the integration of sport science with an athlete development team to prepare athletes to compete and succeed at every level of competition.
Fitness and Well-Being for Life
Price: £119.00
ISBN: 9781718213463
Format: Paperback
The evidence-based physical and mental well-being guidance presented in Fitness and Well-Being for Life provides a personal tool to leading healthier, happier lives. Students will learn to develop long-term health habits regarding their fitness, nutrition, stress management, and sexual health.
Social Psychology in Sport
Price: £102.00
ISBN: 9781718201811
Format: Paperback
Social Psychology in Sport, Second Edition, offers a global perspective and a broad base of knowledge in areas that shape the social environment of sport. The text guides readers through the interactions, relationships, influences, and perceptions that affect sport performance and experiences.
Scientific Foundations and Practical Applications of Periodization
Price: £76.00
ISBN: 9781492561675
Format: Paperback
Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating classic and modern periodization theories with recovery methodologies, nutritional interventions, and athlete monitoring guidelines.
Dance Partnering Basics
Practical Skills and Inclusive Pedagogy
Price: £62.00
ISBN: 9781492598060
Format: Paperback
Dance Partnering Basics teaches partnering positions, movements, and techniques for students of all ages, levels, and dance genres. Eighteen illustrated exercises and over 40 video clips help dance educators provide expert partnering instruction for unlocking students’ creativity.
Teaching Children Dance
Price: £76.00
ISBN: 9781718213159
Format: Paperback
Thirty-two new dance learning experiences for K-12 students of all ability levels. Wide variety of dance styles. Instructional videos and online resources to make teaching effective and smooth. Strategies in developing learning experiences and planning lessons and units.
Leisure Services Management
Price: £102.00
ISBN: 9781718213432
Format: Paperback
Leisure Services Management, Third Edition, outlines essential knowledge and competencies for successful leisure managers. The text prepares students for the Certified Park and Recreation Professional (CPRP) exam and for careers in commercial recreation, public agencies, and the nonprofit sector.
Nutrition for Sport, Exercise, and Health
Price: £127.00
ISBN: 9781718207783
Format: Paperback
Nutrition for Sport, Exercise, and Health, Second Edition, blends nutrition and exercise theory with practical applications to provide undergraduate students and professionals with a comprehensive introduction to the field.
Metabolic Training
The Ultimate Guide to the Ultimate Workout
Price: £25.99
ISBN: 9781718212466
Format: Paperback
With over 100 exercises and 60 workouts targeting specific training goals—endurance, fat loss, lean muscle mass, power and strength, and athletic performance—Metabolic Training prepares you to get the most out of your training.
Recreation Facility Management
Price: £110.00
ISBN: 9781492597629
Format: Paperback
Recreation Facility Management, Second Edition, provides a detailed look at the practical knowledge required to manage various types of recreational facilities. It covers key issues that managers must address, including facility design and maintenance, safety, security, funding, and more.
The Overload System for Strength
A Modern Application of Old-School Training
Price: £29.99
ISBN: 9781718216044
Format: Paperback
The Overload System for Strength takes a step back in time to uncover the training methods used by the strongest lifters from the early to mid 1900s, providing a tested, proven approach to achieving strength gains in the shortest time possible.
Dance Anatomy and Kinesiology
Price: £107.00
ISBN: 9781718200630
Format: Paperback
A scientific perspective to dance, simplified and accessible. Heavily illustrated, in color. Significant new material. Interactive lab activities. Instructor and student ancillaries. More diverse dance styles. Exercises for each part of the body. Empower dancers to reach potential.
The Pocket Atlas of Skeletal Muscles
A Reference for Students of Physical Therapy, Medicine, Sports, and Bodywork
Price: £14.99
ISBN: 9781718226951
Format: Paperback
This concise, pocket-sized guide offers more than 500 full-color illustrations of human musculoskeletal anatomy. It is a perfect on-the-go reference for students and practitioners of anatomy, massage, physical therapy, chiropractic, medicine, nursing, and physiotherapy.
Motivating People to Be Physically Active
Price: £56.00
ISBN: 9781718217003
Format: Paperback
Motivating People to Be Physically Active, Third Edition, is a comprehensive guide to designing effective physical activity intervention programs that encourage people to reduce sedentary behavior and incorporate physical activity into their everyday lives.
The Psychological Benefits of Exercise and Physical Activity
Price: £102.00
ISBN: 9781718203624
Format: Paperback
The Psychological Benefits of Exercise and Physical Activity explores the psychological outcomes that are known to be affected by physical activity behaviors, including depression, anxiety, cognitive performance, self-esteem, pain, and sleep.
Developing the Athlete
An Applied Sport Science Roadmap for Optimizing Performance
Price: £76.00
ISBN: 9781718218574
Format: Paperback
Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance explains the integration of sport science with an athlete development team to prepare athletes to compete and succeed at every level of competition.
Fitness and Well-Being for Life
Price: £119.00
ISBN: 9781718213463
Format: Paperback
The evidence-based physical and mental well-being guidance presented in Fitness and Well-Being for Life provides a personal tool to leading healthier, happier lives. Students will learn to develop long-term health habits regarding their fitness, nutrition, stress management, and sexual health.
Social Psychology in Sport
Price: £102.00
ISBN: 9781718201811
Format: Paperback
Social Psychology in Sport, Second Edition, offers a global perspective and a broad base of knowledge in areas that shape the social environment of sport. The text guides readers through the interactions, relationships, influences, and perceptions that affect sport performance and experiences.
Scientific Foundations and Practical Applications of Periodization
Price: £76.00
ISBN: 9781492561675
Format: Paperback
Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating classic and modern periodization theories with recovery methodologies, nutritional interventions, and athlete monitoring guidelines.
Dance Partnering Basics
Practical Skills and Inclusive Pedagogy
Price: £62.00
ISBN: 9781492598060
Format: Paperback
Dance Partnering Basics teaches partnering positions, movements, and techniques for students of all ages, levels, and dance genres. Eighteen illustrated exercises and over 40 video clips help dance educators provide expert partnering instruction for unlocking students’ creativity.
Teaching Children Dance
Price: £76.00
ISBN: 9781718213159
Format: Paperback
Thirty-two new dance learning experiences for K-12 students of all ability levels. Wide variety of dance styles. Instructional videos and online resources to make teaching effective and smooth. Strategies in developing learning experiences and planning lessons and units.
Leisure Services Management
Price: £102.00
ISBN: 9781718213432
Format: Paperback
Leisure Services Management, Third Edition, outlines essential knowledge and competencies for successful leisure managers. The text prepares students for the Certified Park and Recreation Professional (CPRP) exam and for careers in commercial recreation, public agencies, and the nonprofit sector.
Nutrition for Sport, Exercise, and Health
Price: £127.00
ISBN: 9781718207783
Format: Paperback
Nutrition for Sport, Exercise, and Health, Second Edition, blends nutrition and exercise theory with practical applications to provide undergraduate students and professionals with a comprehensive introduction to the field.
Metabolic Training
The Ultimate Guide to the Ultimate Workout
Price: £25.99
ISBN: 9781718212466
Format: Paperback
With over 100 exercises and 60 workouts targeting specific training goals—endurance, fat loss, lean muscle mass, power and strength, and athletic performance—Metabolic Training prepares you to get the most out of your training.
Recreation Facility Management
Price: £110.00
ISBN: 9781492597629
Format: Paperback
Recreation Facility Management, Second Edition, provides a detailed look at the practical knowledge required to manage various types of recreational facilities. It covers key issues that managers must address, including facility design and maintenance, safety, security, funding, and more.
The Overload System for Strength
A Modern Application of Old-School Training
Price: £29.99
ISBN: 9781718216044
Format: Paperback
The Overload System for Strength takes a step back in time to uncover the training methods used by the strongest lifters from the early to mid 1900s, providing a tested, proven approach to achieving strength gains in the shortest time possible.
Dance Anatomy and Kinesiology
Price: £107.00
ISBN: 9781718200630
Format: Paperback
A scientific perspective to dance, simplified and accessible. Heavily illustrated, in color. Significant new material. Interactive lab activities. Instructor and student ancillaries. More diverse dance styles. Exercises for each part of the body. Empower dancers to reach potential.
The Pocket Atlas of Skeletal Muscles
A Reference for Students of Physical Therapy, Medicine, Sports, and Bodywork
Price: £14.99
ISBN: 9781718226951
Format: Paperback
This concise, pocket-sized guide offers more than 500 full-color illustrations of human musculoskeletal anatomy. It is a perfect on-the-go reference for students and practitioners of anatomy, massage, physical therapy, chiropractic, medicine, nursing, and physiotherapy.