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Physical Activity Instruction of Older Adults
Price: £91.00
ISBN: 9781450431064
Format: Hardcover
Physical Activity Instruction of Older Adults, Second Edition, is the most comprehensive text available for current and future fitness professionals who want to design and implement effective, safe, and fun physical activity programs for older adults with diverse functional capabilities.
Exercise and Wellness for Older Adults
Practical Programming Strategies
Price: £43.00
ISBN: 9780736057684
Format: Paperback
Exercise and Wellness for Older Adults, Second Edition, features an age-neutral focus on maximizing functional ability for older adults with 120 land-based and 72 water-based programming options. It also helps readers shift from a focus on fitness to a whole-person wellness approach.
Second Wind
The Rise of the Ageless Athlete
Price: £13.99
ISBN: 9780736074919
Format: Paperback
Second Wind: The Rise of the Ageless Athlete is an inspiring account of a growing subculture of Americans who are challenging the notion of what it means to grow old. These baby boomers can hardly be considered old, yet this huge group is rewriting the rules of aging. These stories of trials and perseverance will motivate you to achieve your best.
Leisure and Aging
Theory and Practice
Price: £54.00
ISBN: 9780736094634
Format: Hardcover
The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when your order is received.
Exercise for Frail Elders
Price: £52.00
ISBN: 9781450416092
Format: Hardcover
Exercise for Frail Elders, Second Edition, emphasizes balance and features over 150 photos illustrating the design and implementation of a safe and effective exercise program to improve range of motion, strength, and aerobic endurance for frail elders and older adults with special needs.
Fitness After 50
Price: £14.99
ISBN: 9780736044134
Format: Paperback
It's never too late to get fit! Fitness After 50 shows you exactly how to get there, addressing all of your questions about exercise—and more. Whether you are completely new to exercise...
ABLE Bodies Balance Training
Price: £50.00
ISBN: 9780736064682
Format: Paperback
The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when your order is received.
Physiology of Exercise and Healthy Aging
Price: £74.00
ISBN: 9780736058384
Format: Hardcover
As life expectancy continues to increase, so does the need to understand the factors that increase health and vitality. Physiology of Exercise and Healthy Aging applies the science of...
Cycling Past 50
Price: £16.99
ISBN: 9780880117371
Format: Paperback
Conventional wisdom says that middle-aged cyclists should slow down and expect to achieve less as they grow older. But in Cycling Past 50, author Joe Friel shows cyclists that with...
Physical Dimensions of Aging
Price: £85.00
ISBN: 9780736033152
Format: Hardcover
The physical aging process progresses every day—and so does our understanding of it. Physical Dimensions of Aging, Second Edition, will keep students and professionals up to date on...
Enhancing Cognitive Functioning and Brain Plasticity
Price: £50.00
ISBN: 9780736057912
Format: Hardcover
Enhancing Cognitive Functioning and Brain Plasticity offers a synergistic view of the complex role of exercise and physical activity in the cognitive functioning of older adults.

Physical Activity Instruction of Older Adults
Price: £91.00
ISBN: 9781450431064
Format: Hardcover
Physical Activity Instruction of Older Adults, Second Edition, is the most comprehensive text available for current and future fitness professionals who want to design and implement effective, safe, and fun physical activity programs for older adults with diverse functional capabilities.
Exercise and Wellness for Older Adults
Practical Programming Strategies
Price: £43.00
ISBN: 9780736057684
Format: Paperback
Exercise and Wellness for Older Adults, Second Edition, features an age-neutral focus on maximizing functional ability for older adults with 120 land-based and 72 water-based programming options. It also helps readers shift from a focus on fitness to a whole-person wellness approach.
Second Wind
The Rise of the Ageless Athlete
Price: £13.99
ISBN: 9780736074919
Format: Paperback
Leisure and Aging
Theory and Practice
Price: £54.00
ISBN: 9780736094634
Format: Hardcover
The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when your order is received.
Exercise for Frail Elders
Price: £52.00
ISBN: 9781450416092
Format: Hardcover
Exercise for Frail Elders, Second Edition, emphasizes balance and features over 150 photos illustrating the design and implementation of a safe and effective exercise program to improve range of motion, strength, and aerobic endurance for frail elders and older adults with special needs.
Fitness After 50
Price: £14.99
ISBN: 9780736044134
Format: Paperback
ABLE Bodies Balance Training
Price: £50.00
ISBN: 9780736064682
Format: Paperback
The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when your order is received.
Physiology of Exercise and Healthy Aging
Price: £74.00
ISBN: 9780736058384
Format: Hardcover
Cycling Past 50
Price: £16.99
ISBN: 9780880117371
Format: Paperback
Physical Dimensions of Aging
Price: £85.00
ISBN: 9780736033152
Format: Hardcover
Enhancing Cognitive Functioning and Brain Plasticity
Price: £50.00
ISBN: 9780736057912
Format: Hardcover
Enhancing Cognitive Functioning and Brain Plasticity offers a synergistic view of the complex role of exercise and physical activity in the cognitive functioning of older adults.