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Aquatic Center Marketing

Aquatic Center Marketing

by Judith Leblein Josephs

Price: £34.00

ISBN: 9781492526261

Format: Paperback

Aquatic Center Marketing delivers practical, affordable, and innovative marketing ideas for aquatic facilities of any type and size to increase membership, boost attendance, establish their image in the community, and reinforce the value of aquatics as an enjoyable lifelong activity.

Water Fitness Progressions

Water Fitness Progressions

by Christine Alexander

Price: £32.00

ISBN: 9781492562153

Format: Paperback

Challenge and encourage the participants in your water fitness classes with over 150 ready-to-use lesson plans based on sound scientific principles and the concept of periodization.

Aquatic Fitness Professional Manual

Aquatic Fitness Professional Manual

Price: £49.00

ISBN: 9781492533740

Format: Paperback

This is the definitive resource for individuals preparing for the AEA Aquatic Fitness Professional Certification exam and for anyone leading water exercise classes.

Scuba Diving

Scuba Diving

by Dennis Graver

Price: £22.99

ISBN: 9781492525769

Format: Paperback

The best-selling authoritative guide returns, packed with the latest recommendations, dive tables, and instruction. Full-color photographs and illustrations depict the latest equipment, gear selection, dive locations, technologies, and techniques. Scuba Diving is an indispensable resource for preparation, management, and enjoyment of every dive.

Springboard and Platform Diving

Springboard and Platform Diving

by Jeff Huber

Price: £22.99

ISBN: 9781450424455

Format: Paperback

Endorsed by USA Diving, Springboard and Platform Diving breaks down the phases of each dive while providing expert instruction to improve performance. The book includes high-quality photos, mental strategies, and numerous drills, and worksheets, making it the ideal resource for divers and coaches alike.

Science of Swimming Faster

Science of Swimming Faster

by Scott A. Riewald

Edited by Scott A. Rodeo

Price: £26.99

ISBN: 9780736095716

Format: Paperback

Editors Riewald and Rodeo assemble many of the world’s leading swimming experts to reveal the latest in research, technology, training, and performance across the sport. Authoritative and applicable, Science of Swimming Faster dives into the physiology, biomechanics, medicine, psychology, and training for swim performance while providing prescriptive advice along the way.

Swimming

Swimming

Steps to Success

by Scott Bay

Price: £16.99

ISBN: 9781492508441

Format: Paperback

Swimming: Steps to Success provides progressive instruction on mastering the four basic strokes, starts, turns, and other aquatic skills. Using detailed instruction, full-color photo sequences, drills, and skill assessments, readers will learn to be confident and competent swimmers.

Water Exercise

Water Exercise

by Melissa Layne

Price: £16.99

ISBN: 9781450498142

Format: Paperback

Water Exercise delivers 15 programs for fitness, rehabilitation, and management of chronic conditions. There are exercises for warm-up and flexibility and exercises for those who want beginner, intermediate, or advanced workouts. Water Exercise also covers common injuries and conditions with exercises for the ankle, knee, hip, spine, shoulder, and elbow.

Open Water Swimming

Open Water Swimming

by Steven Munatones

Price: £16.99

ISBN: 9780736092845

Format: Paperback

Open Water Swimming is an essential guide to maneuvering the open-water environment and describes how to prepare logistically, physically, and mentally for open-water swims. The book includes stroke techniques, racing tactics, and training plans for triathlon, middle-distance, and marathon-distance swims.

Scuba Diving Safety

Scuba Diving Safety

by Dan Orr and Eric Douglas

Price: £20.99

ISBN: 9780736052511

Format: Paperback

The beautiful locales, exotic plant and sea life, and relaxing environs of dive locations are even more peaceful when you are armed with the expertise and skill to stay safe in any situation....
Adapted Aquatics Programming

Adapted Aquatics Programming

A Professional Guide

by Monica Lepore, G. William Gayle and Shawn Stevens

Price: £49.00

ISBN: 9780736057301

Format: Hardcover

The second edition of Adapted Aquatics Programming: A Professional Guide-clarifies rationales for adapted aquatics programming, -broadens the scope of and enriches traditional...
Water Fitness Lesson Plans and Choreography

Water Fitness Lesson Plans and Choreography

by Christine Alexander

Price: £32.00

ISBN: 9780736091121

Format: Paperback

This reference contains 72 lesson plans for shallow and deep water—each including a warm-up and cool-down, variations, choreography, and modifications. A total of 576 total exercises are described and accompanied by 253 photos that depict the key features and the corresponding choreography.

Water Fun

Water Fun

116 fitness and swimming activities for all ages

by Terri Lees

Price: £14.99

ISBN: 9780736063784

Format: Paperback

Swimming participation in the United States rose to 58 million in 2005, according to the Sporting Goods Manufacturers Association. A popular activity for both fun and fitness, swimming is now...
Janet Evans’ Total Swimming

Janet Evans' Total Swimming

by Janet Evans

Price: £13.99

ISBN: 9780736068482

Format: Paperback

The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when your order is received.

Championship Swim Training

Championship Swim Training

by Bill Sweetenham and John D. Atkinson

Price: £22.99

ISBN: 9780736045438

Format: Paperback

Championship Swim Training shares plans for improving stroke and performance in the backstroke, butterfly, breaststroke, freestyle, and individual medley, providing a complete roadmap for coaches and swimmers who want to follow a systematic and proven way to record-breaking times.
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