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Strength Training for Basketball

Strength Training for Basketball

Edited by Javair Gillett and William Burgos-Fontanez Jr.

Price: £25.99

ISBN: 9781492571490

Format: Paperback

Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position—guard, forward, or center—develop strength and successfully transfer that strength to the basketball court.
Strength Training for Football

Strength Training for Football

Edited by Jerry Palmieri and Darren Krein

Price: £25.99

ISBN: 9781492571421

Format: Paperback

Strength Training for Football will help you create a football-specific resistance training program to optimize strength for athletes in all positions—linemen, tight ends, fullbacks, linebackers, wide receivers, running backs, defensive backs, quarterbacks, kickers, and punters.
Tennis Anatomy

Tennis Anatomy

by E. Paul Roetert and Mark Kovacs

Price: £21.99

ISBN: 9781492590583

Format: Paperback

Tennis Anatomy shows you how to ace the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots.
The Archery Drill Book

The Archery Drill Book

by Steve Ruis and Mike Gerard

Price: £20.99

ISBN: 9781492588344

Format: Paperback

The Archery Drill Book features 130 drills to help archers refine their routine and increase accuracy and precision in their shots with step-by-step instructions, detailed photos, coaching tips, and variations to fit their skill level.
Cycling Anatomy

Cycling Anatomy

by Shannon Sovndal

Price: £19.99

ISBN: 9781492568735

Format: Paperback

Cycling Anatomy includes 89 of the most effective cycling exercises, each with clear step-by-step descriptions, to help increase your cycling speed, strength, and endurance. Full-color anatomical illustrations highlight the active muscles to increase your understanding.
Conditioning for Dance

Conditioning for Dance

Training for Whole-Body Coordination and Efficiency

by Eric Franklin

Price: £25.99

ISBN: 9781492533634

Format: Paperback

Conditioning for Dance, Second Edition, offers over 100 new conditioning exercises, for all parts of the body. It features two new chapters and a new web resource with video clips showing correct execution of the exercises, two 20-minute workouts, and a personal conditioning program.

Wrestling Tough

Wrestling Tough

by Mike Chapman

Price: £18.99

ISBN: 9781492567912

Format: Paperback

Wrestling Tough, Second Edition, is a unique look at the attributes that are the common link among wrestling champions, past and present. Through examples and first-hand accounts of wrestlers and coaches, this text examines topics such as commitment and dedication, overcoming challenges, and getting in the zone.

Coaching Youth Baseball

Coaching Youth Baseball

Price: £15.99

ISBN: 9781450453400

Format: Paperback

Coaching Youth Baseball lends you the expertise of Babe Ruth League, Inc., providing field-tested tips on running your team, communicating with and managing players, providing basic first aid, planning and conducting practices, teaching baseball fundamentals, and keeping it all fun.
 
Dance Composition Basics-2nd Edition

Dance Composition Basics-2nd Edition

by Pamela Anderson Sofras

Price: £54.00

ISBN: 9781492571254

Format: Paperback

Dance Composition Basics, Second Edition, featuring the works of Alonzo King and Dwight Rhoden, introduces dancers to choreography through problem-solving activities. The accompanying videos show King and Rhoden working with professional dancers. The book offers 27 lesson plans and many useful tools.
Basketball Skills & Drills

Basketball Skills & Drills

by Jerry V. Krause and Craig Nelson

Price: £23.99

ISBN: 9781492564102

Format: Paperback

Basketball Skills & Drills is your guide to mastering the basics of basketball, including footwork, ball handling, player positioning, post and perimeter play, rebounding, plus offensive and defensive individual and team tactics.

The Sports Rules Book

The Sports Rules Book

by Myles Schrag

Price: £23.99

ISBN: 9781492567592

Format: Paperback

The Sports Rules Book is updated and expanded to cover 64 sports, including information on each sport’s origin and history, basic procedures, terminology, equipment, competitive playing areas, and scoring systems.

Brain-Compatible Dance Education

Brain-Compatible Dance Education

by Anne Green Gilbert

Price: £51.00

ISBN: 9781492561231

Format: Paperback

Anne Green Gilbert’s Brain-Compatible Dance Education, Second Edition, strikes the perfect balance between hard science and practicality, making it an ideal resource for dance educators...
Hockey Anatomy

Hockey Anatomy

by Michael Terry and Paul Goodman

Price: £19.99

ISBN: 9781492535881

Format: Paperback

Hockey Anatomy presents 96 exercises with 68 variations to improve on-ice performance. Highly detailed anatomical drawings highlight muscle groups used during exercise and during game action.

Hockey Plays and Strategies

Hockey Plays and Strategies

by Mike Johnston and Ryan Walter

Price: £19.99

ISBN: 9781492562535

Format: Paperback

Hockey Plays and Strategies features a variety of plays, systems, and strategies for game play in the offensive, neutral, and defensive zones. Special situations such as the power play, penalty kill, and face-offs are also featured.

Volleyball Fundamentals

Volleyball Fundamentals

by Joel Dearing

Price: £14.99

ISBN: 9781492567295

Format: Paperback

Learn to master essential volleyball skills such as serving, receiving, setting, attacking, blocking, and digging. With this book’s coverage of scoring systems, rules, rotations, and common tactics, it’s never been easier to teach or learn the game.

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