Search Results: the physiology of yoga
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The Physiology of Yoga
Price: £23.99
ISBN: 9781492599838
Format: Paperback
The Physiology of Yoga is an evidence-based look at how yoga influences the body's systems and positively affects health and well-being. Discover how to evaluate common claims about yoga and decide what works best for your body. Explore meditations, breathing exercises, and asanas as part of your mindful movement practice.
Adaptive Yoga
Price: £31.00
ISBN: 9781492596646
Format: Paperback
This resource will help yoga teachers, physical therapists, and individuals with disabilities create safe and effective yoga practices that accommodate conditions such as low back pain, arthritis, spinal cord injury, stroke, cerebral palsy, limb amputation, Parkinson’s, and multiple sclerosis.
Foundational Yoga Flow
Price: £21.99
ISBN: 9781718228092
Format: Paperback
Foundational Yoga Flow is a beautifully photographed guide of 90 poses and six sequences that embrace the foundations of hatha yoga practice and embody the beauty of asana.
Yoga Anatomy
Price: £19.99
ISBN: 9781492596479
Format: Paperback
Yoga Anatomy, Third Edition, brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book provides a deep understanding of the structures and principles underlying common movements in yoga and offers an inside look into each pose.
Big & Bold: Yoga for the Plus-Size Woman
Price: £19.99
ISBN: 9781718200098
Format: Paperback
Big & Bold: Yoga for the Plus-Size Woman presents a variety of yoga poses and variations to empower plus-size women to fully experience the physical and mental benefits of yoga practice. Sample sequences of four energizing practices and four relaxing practices target specific objectives.
Yoga for Menopause and Beyond
Guiding Teachers and Students Through Change
Price: £23.99
ISBN: 9781718236912
Format: Paperback
Yoga for Menopause and Beyond is the ideal guide for anyone wishing to create a relevant and supportive yoga practice for women as they journey through the perimenopause, menopause, and postmenopause years.
Advanced Neuromuscular Exercise Physiology
Price: £94.00
ISBN: 9781718215566
Format: Paperback
Advanced Neuromuscular Exercise Physiology, Second Edition, uses a mix of biochemistry, molecular biology, neurophysiology, and muscle physiology to provide a synthesis of current knowledge and research directions in the field.
Rocket® Yoga
Your Guide to Progressive Ashtanga Vinyasa
Price: £23.99
ISBN: 9781718216075
Format: Paperback
Rocket®Yoga: Your Guide to Progressive Ashtanga Vinyasa is a stunningly photographed journey of Rocket yoga—its background, its benefits, detailed instruction for 90+ asanas, explanation of the sequences used in the Rocket yoga system, and teaching tips for instructors.
Yin Yoga 50+
Slow Flows to Restore Your Body, Improve Flexibility, and Relieve Pain
Price: £17.99
ISBN: 9781718227071
Format: Paperback
Yin Yoga 50+ gives you the tools and inspiration you need to practice this soft, slow form of yoga. Harness the power of yin yoga to release tension and improve your flexibility and mobility.
Identifying Postural Imbalances Through Yoga
An Innovative Guide to Yoga Asana Observation and Adjustment for Your Postural Type
Price: £16.99
ISBN: 9781718226982
Format: Paperback
Identifying Postural Imbalances Through Yoga offers an innovative, scientific interpretation of Ashtanga yoga with over 250 engaging color diagrams and photographs. This resource will help you identify exactly where (and why) you hold particular patterns and demonstrate how to overcome them.
The Pocket Atlas of Anatomy and Physiology
Price: £14.99
ISBN: 9781718227040
Format: Paperback
This concise, pocket-size guide offers more than 300 full-color illustrations of human anatomy and physiology. It is a perfect on-the-go reference for students and practitioners of anatomy, massage, physical therapy, chiropractic, medicine, nursing, and physiotherapy.
Your Yoga Business
Tools and Techniques for Success
Price: £31.00
ISBN: 9781718207905
Format: Paperback
Your Yoga Business provides teachers, teacher trainers, and studio owners at all stages of their careers with the tools, knowledge, and know-how needed to generate real and sustainable growth for a yoga business.
Advanced Environmental Exercise Physiology
Price: £94.00
ISBN: 9781492593980
Format: Paperback
Advanced Environmental Exercise Physiology, Second Edition, explores how various environments affect the body’s ability to exercise and how the body responds to short-term and repeated exposures. It also offers countermeasures that people can take to minimize the impact of environmental stressors.
Practical Guide to Exercise Physiology
The Science of Exercise Training and Performance Nutrition
Price: £57.00
ISBN: 9781492599050
Format: Paperback
Practical Guide to Exercise Physiology, Second Edition, describes the physiological processes responsible for how the body responds and adapts to physical activity—enabling fitness professionals to design effective exercise programs and explain to clients how these will help them achieve their goals.
Laboratory Manual for Exercise Physiology
Price: £68.00
ISBN: 9781718208568
Format: eBook
Laboratory Manual for Exercise Physiology, Third Edition With HKPropel Access, provides guided lab activities for in-person or virtual settings that allow students to translate their scientific understanding of exercise physiology into practical applications.

The Physiology of Yoga
Price: £23.99
ISBN: 9781492599838
Format: Paperback
The Physiology of Yoga is an evidence-based look at how yoga influences the body's systems and positively affects health and well-being. Discover how to evaluate common claims about yoga and decide what works best for your body. Explore meditations, breathing exercises, and asanas as part of your mindful movement practice.
Adaptive Yoga
Price: £31.00
ISBN: 9781492596646
Format: Paperback
This resource will help yoga teachers, physical therapists, and individuals with disabilities create safe and effective yoga practices that accommodate conditions such as low back pain, arthritis, spinal cord injury, stroke, cerebral palsy, limb amputation, Parkinson’s, and multiple sclerosis.
Foundational Yoga Flow
Price: £21.99
ISBN: 9781718228092
Format: Paperback
Foundational Yoga Flow is a beautifully photographed guide of 90 poses and six sequences that embrace the foundations of hatha yoga practice and embody the beauty of asana.
Yoga Anatomy
Price: £19.99
ISBN: 9781492596479
Format: Paperback
Yoga Anatomy, Third Edition, brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book provides a deep understanding of the structures and principles underlying common movements in yoga and offers an inside look into each pose.
Big & Bold: Yoga for the Plus-Size Woman
Price: £19.99
ISBN: 9781718200098
Format: Paperback
Big & Bold: Yoga for the Plus-Size Woman presents a variety of yoga poses and variations to empower plus-size women to fully experience the physical and mental benefits of yoga practice. Sample sequences of four energizing practices and four relaxing practices target specific objectives.
Yoga for Menopause and Beyond
Guiding Teachers and Students Through Change
Price: £23.99
ISBN: 9781718236912
Format: Paperback
Yoga for Menopause and Beyond is the ideal guide for anyone wishing to create a relevant and supportive yoga practice for women as they journey through the perimenopause, menopause, and postmenopause years.
Advanced Neuromuscular Exercise Physiology
Price: £94.00
ISBN: 9781718215566
Format: Paperback
Advanced Neuromuscular Exercise Physiology, Second Edition, uses a mix of biochemistry, molecular biology, neurophysiology, and muscle physiology to provide a synthesis of current knowledge and research directions in the field.
Rocket® Yoga
Your Guide to Progressive Ashtanga Vinyasa
Price: £23.99
ISBN: 9781718216075
Format: Paperback
Rocket®Yoga: Your Guide to Progressive Ashtanga Vinyasa is a stunningly photographed journey of Rocket yoga—its background, its benefits, detailed instruction for 90+ asanas, explanation of the sequences used in the Rocket yoga system, and teaching tips for instructors.
Yin Yoga 50+
Slow Flows to Restore Your Body, Improve Flexibility, and Relieve Pain
Price: £17.99
ISBN: 9781718227071
Format: Paperback
Yin Yoga 50+ gives you the tools and inspiration you need to practice this soft, slow form of yoga. Harness the power of yin yoga to release tension and improve your flexibility and mobility.
Identifying Postural Imbalances Through Yoga
An Innovative Guide to Yoga Asana Observation and Adjustment for Your Postural Type
Price: £16.99
ISBN: 9781718226982
Format: Paperback
Identifying Postural Imbalances Through Yoga offers an innovative, scientific interpretation of Ashtanga yoga with over 250 engaging color diagrams and photographs. This resource will help you identify exactly where (and why) you hold particular patterns and demonstrate how to overcome them.
The Pocket Atlas of Anatomy and Physiology
Price: £14.99
ISBN: 9781718227040
Format: Paperback
This concise, pocket-size guide offers more than 300 full-color illustrations of human anatomy and physiology. It is a perfect on-the-go reference for students and practitioners of anatomy, massage, physical therapy, chiropractic, medicine, nursing, and physiotherapy.
Your Yoga Business
Tools and Techniques for Success
Price: £31.00
ISBN: 9781718207905
Format: Paperback
Your Yoga Business provides teachers, teacher trainers, and studio owners at all stages of their careers with the tools, knowledge, and know-how needed to generate real and sustainable growth for a yoga business.
Advanced Environmental Exercise Physiology
Price: £94.00
ISBN: 9781492593980
Format: Paperback
Advanced Environmental Exercise Physiology, Second Edition, explores how various environments affect the body’s ability to exercise and how the body responds to short-term and repeated exposures. It also offers countermeasures that people can take to minimize the impact of environmental stressors.
Practical Guide to Exercise Physiology
The Science of Exercise Training and Performance Nutrition
Price: £57.00
ISBN: 9781492599050
Format: Paperback
Practical Guide to Exercise Physiology, Second Edition, describes the physiological processes responsible for how the body responds and adapts to physical activity—enabling fitness professionals to design effective exercise programs and explain to clients how these will help them achieve their goals.
Laboratory Manual for Exercise Physiology
Price: £68.00
ISBN: 9781718208568
Format: eBook
Laboratory Manual for Exercise Physiology, Third Edition With HKPropel Access, provides guided lab activities for in-person or virtual settings that allow students to translate their scientific understanding of exercise physiology into practical applications.