NSCA Sport Performance
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Developing Agility and Quickness
Price: £20.99
ISBN: 9781492569510
Format: Paperback
In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific training plans to help athletes gain a step on the competition.
Developing Power
Price: £18.99
ISBN: 9781492580461
Format: eBook
Authored by the National Strength and Conditioning Association, Developing Power is the definitive resource for developing athletic power.
With exercises and drills, assessments, analysis, and programming, this book will elevate power and performance in all sports.
Developing the Core
Price: £19.99
ISBN: 9780736095495
Format: Paperback
The NSCA, the world’s leading sport conditioning organization, offers its unrivaled expertise in a book perfect for any athlete seeking to strengthen the core and improve athletic performance. Featuring 11 ready-to-use sport-specific programs, Developing the Core provides more than 50 of the most effective exercises along with science-based assessments to help athletes understand their individual needs.
Developing Agility and Quickness
Price: £20.99
ISBN: 9781492569510
Format: Paperback
In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific training plans to help athletes gain a step on the competition.
Developing Power
Price: £18.99
ISBN: 9781492580461
Format: eBook
Authored by the National Strength and Conditioning Association, Developing Power is the definitive resource for developing athletic power.
With exercises and drills, assessments, analysis, and programming, this book will elevate power and performance in all sports.
Developing the Core
Price: £19.99
ISBN: 9780736095495
Format: Paperback
The NSCA, the world’s leading sport conditioning organization, offers its unrivaled expertise in a book perfect for any athlete seeking to strengthen the core and improve athletic performance. Featuring 11 ready-to-use sport-specific programs, Developing the Core provides more than 50 of the most effective exercises along with science-based assessments to help athletes understand their individual needs.