Anatomy
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Dance Anatomy and Kinesiology
Price: £107.00
ISBN: 9781718200630
Format: Paperback
A scientific perspective to dance, simplified and accessible. Heavily illustrated, in color. Significant new material. Interactive lab activities. Instructor and student ancillaries. More diverse dance styles. Exercises for each part of the body. Empower dancers to reach potential.
Sport Injury Prevention Anatomy
Price: £23.99
ISBN: 9781718208285
Format: Paperback
Sport Injury Prevention Anatomy provides an in-depth look at common athletic injuries and the best exercises and training protocols to reduce their occurrence. With the latest research, expert analysis, detailed anatomical illustrations, and programming advice, it is the definitive guide for understanding and preventing sport injuries.
NSCA's Essentials of Personal Training
Price: £102.00
ISBN: 9781492596721
Format: Hardcover
NSCA's Essentials of Personal Training, Third Edition With HKPropel Access, is the definitive resource for personal trainers, health and fitness instructors, and other fitness professionals. It is also the primary preparation source for those taking the NSCA-CPT exam.
Yoga Anatomy
Price: £20.99
ISBN: 9781492596479
Format: Paperback
Yoga Anatomy, Third Edition, brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book provides a deep understanding of the structures and principles underlying common movements in yoga and offers an inside look into each pose.
The Anatomy of Speed
Price: £34.00
ISBN: 9781492598992
Format: Paperback
In The Anatomy of Speed renowned expert Bill Parisi breaks down the various components of speed development, delving deep into the physiological mechanisms of speed and offering guidance for effective training and program design.
Kinetic Anatomy
Price: £102.00
ISBN: 9781718201439
Format: Paperback
Kinetic Anatomy, Fourth Edition, is ideal for learning structural anatomy and how it affects human movement. The text systematically assembles each component of the human body, including bones, joints, muscles, nerves, and blood vessels.
Massive, Muscular Arms
Scientifically Proven Strategies for Bigger Biceps, Triceps, and Forearms
Price: £22.99
ISBN: 9781718200876
Format: Paperback
Massive, Muscular Arms will help you achieve the muscle gains you’ve been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength of the biceps, triceps, and forearms.
Periodization of Strength Training for Sports
Price: £27.99
ISBN: 9781718203082
Format: Paperback
Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases—anatomical adaptation, hypertrophy, maximum strength, conversion to specific strength, maintenance, and peaking.
Functional Training Anatomy
Price: £22.99
ISBN: 9781492599104
Format: Paperback
Functional Training Anatomy covers all aspects of how to build a purposeful, effective, and efficient training program that develops the power, strength, stability, and functional mobility needed to support the body’s demands in athletic performance and daily living.
Strength Training Anatomy for Athletes
Price: £23.99
ISBN: 9781492597414
Format: Paperback
Strength Training Anatomy for Athletes offers a wide variety of exercises for athletes who want to get stronger for their sport. Covering warm-up, recovery, injury prevention, and programming for 43 sports, it is a comprehensive and practical guide to optimizing athletic performance.
Triathlon Anatomy
Price: £20.99
ISBN: 9781492588801
Format: Paperback
Triathlon Anatomy, Second Edition, provides an inside look at multisport training. Featuring step-by-step instructions and detailed anatomical illustrations for 74 exercises, you will see how to strengthen muscles and increase stamina to conquer each leg of this demanding sport.
Soccer Anatomy
Price: £20.99
ISBN: 9781492593393
Format: Paperback
Soccer Anatomy, Second Edition, combines step-by-step instructions and full-color anatomical illustrations to convey proper form of soccer-specific exercises that increase speed, strength, and agility as well as prevent injury.
Stretching Anatomy
Price: £20.99
ISBN: 9781492593645
Format: Paperback
Stretching Anatomy, Third Edition, is a visual guide to stretches for improving range of motion, muscular strength, stamina, posture, and flexibility. It includes full-color anatomical illustrations highlighting the primary muscles and surrounding structures engaged.
Strength Training for Basketball
Price: £27.99
ISBN: 9781492571490
Format: Paperback
Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position—guard, forward, or center—develop strength and successfully transfer that strength to the basketball court.
Prescriptive Stretching
Price: £20.99
ISBN: 9781492587392
Format: Paperback
Prescriptive Stretching, Second Edition, incorporates easy-to-understand full-color anatomical illustrations to demonstrate exactly how to use stretches to relieve soreness and imbalances in a targeted way. By using these stretches, readers can reduce their risk of injury and relieve unwanted pain.

Dance Anatomy and Kinesiology
Price: £107.00
ISBN: 9781718200630
Format: Paperback
A scientific perspective to dance, simplified and accessible. Heavily illustrated, in color. Significant new material. Interactive lab activities. Instructor and student ancillaries. More diverse dance styles. Exercises for each part of the body. Empower dancers to reach potential.
Sport Injury Prevention Anatomy
Price: £23.99
ISBN: 9781718208285
Format: Paperback
Sport Injury Prevention Anatomy provides an in-depth look at common athletic injuries and the best exercises and training protocols to reduce their occurrence. With the latest research, expert analysis, detailed anatomical illustrations, and programming advice, it is the definitive guide for understanding and preventing sport injuries.
NSCA's Essentials of Personal Training
Price: £102.00
ISBN: 9781492596721
Format: Hardcover
NSCA's Essentials of Personal Training, Third Edition With HKPropel Access, is the definitive resource for personal trainers, health and fitness instructors, and other fitness professionals. It is also the primary preparation source for those taking the NSCA-CPT exam.
Yoga Anatomy
Price: £20.99
ISBN: 9781492596479
Format: Paperback
Yoga Anatomy, Third Edition, brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book provides a deep understanding of the structures and principles underlying common movements in yoga and offers an inside look into each pose.
The Anatomy of Speed
Price: £34.00
ISBN: 9781492598992
Format: Paperback
In The Anatomy of Speed renowned expert Bill Parisi breaks down the various components of speed development, delving deep into the physiological mechanisms of speed and offering guidance for effective training and program design.
Kinetic Anatomy
Price: £102.00
ISBN: 9781718201439
Format: Paperback
Kinetic Anatomy, Fourth Edition, is ideal for learning structural anatomy and how it affects human movement. The text systematically assembles each component of the human body, including bones, joints, muscles, nerves, and blood vessels.
Massive, Muscular Arms
Scientifically Proven Strategies for Bigger Biceps, Triceps, and Forearms
Price: £22.99
ISBN: 9781718200876
Format: Paperback
Massive, Muscular Arms will help you achieve the muscle gains you’ve been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength of the biceps, triceps, and forearms.
Periodization of Strength Training for Sports
Price: £27.99
ISBN: 9781718203082
Format: Paperback
Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases—anatomical adaptation, hypertrophy, maximum strength, conversion to specific strength, maintenance, and peaking.
Functional Training Anatomy
Price: £22.99
ISBN: 9781492599104
Format: Paperback
Functional Training Anatomy covers all aspects of how to build a purposeful, effective, and efficient training program that develops the power, strength, stability, and functional mobility needed to support the body’s demands in athletic performance and daily living.
Strength Training Anatomy for Athletes
Price: £23.99
ISBN: 9781492597414
Format: Paperback
Strength Training Anatomy for Athletes offers a wide variety of exercises for athletes who want to get stronger for their sport. Covering warm-up, recovery, injury prevention, and programming for 43 sports, it is a comprehensive and practical guide to optimizing athletic performance.
Triathlon Anatomy
Price: £20.99
ISBN: 9781492588801
Format: Paperback
Triathlon Anatomy, Second Edition, provides an inside look at multisport training. Featuring step-by-step instructions and detailed anatomical illustrations for 74 exercises, you will see how to strengthen muscles and increase stamina to conquer each leg of this demanding sport.
Soccer Anatomy
Price: £20.99
ISBN: 9781492593393
Format: Paperback
Soccer Anatomy, Second Edition, combines step-by-step instructions and full-color anatomical illustrations to convey proper form of soccer-specific exercises that increase speed, strength, and agility as well as prevent injury.
Stretching Anatomy
Price: £20.99
ISBN: 9781492593645
Format: Paperback
Stretching Anatomy, Third Edition, is a visual guide to stretches for improving range of motion, muscular strength, stamina, posture, and flexibility. It includes full-color anatomical illustrations highlighting the primary muscles and surrounding structures engaged.
Strength Training for Basketball
Price: £27.99
ISBN: 9781492571490
Format: Paperback
Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position—guard, forward, or center—develop strength and successfully transfer that strength to the basketball court.
Prescriptive Stretching
Price: £20.99
ISBN: 9781492587392
Format: Paperback
Prescriptive Stretching, Second Edition, incorporates easy-to-understand full-color anatomical illustrations to demonstrate exactly how to use stretches to relieve soreness and imbalances in a targeted way. By using these stretches, readers can reduce their risk of injury and relieve unwanted pain.