Golf

Golf: Steps to Success, Second Edition, provides step-by-step instruction and full-color photos of golf’s fundamental skills. You first learn the simplest stroke—putting. Then you progress to more challenging shots—chipping, pitching, full swing, trouble shots. There are detailed chapters on the mental game, course management, and practice skills.

Gio Valiante, a performance consultant whose golfers have won over 50 PGA Tour events, provides proven strategies to orient the mind, harness thoughts, and enter a flow state—or optimal performance zone—in which time, control, effort, and awareness seem both suspended and intensified.

With 156 detailed, full-color anatomical illustrations, Golf Anatomy, Second Edition, depicts 72 exercises proven to improve strength, power, and range of motion. Golfers will add distance to drives, consistency to the short game, and accuracy to putts.

Motor Control in Everyday Actions presents 47 true stories investigating the phenomena of motor control, learning, and perception and action in sport, physical activity, home, and work environments.