An indispensable resource for competitive lifters or recreational gym enthusiasts looking to take their lifting to another level, making Powerlifting the ticket to a new max.
Through this in-depth examination of sociocultural issues, students will be able to understand and appreciate the development of sport as a part and reflection of our society.
Authored and edited by leading international figures in coaching and coach development who have been selected by the International Council for Coaching Excellence (ICCE).
Set your training business up for success in the incredibly competitive fitness market with a reliable system-based approach to program design that consistently delivers results to every client.