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An indispensable resource for competitive lifters or recreational gym enthusiasts looking to take their lifting to another level, making Powerlifting the ticket to a new max.

Through this in-depth examination of sociocultural issues, students will be able to understand and appreciate the development of sport as a part and reflection of our society.

by Clare Guss-West

The indispensable guide for dancers and teachers in being the best version of themselves and maximising their potential in dance.

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