Human Kinetics Europe - January Sale

High-Performance Training for Sports

High-Performance Training for Sports changed the landscape of athletic conditioning and sports performance. Now the second edition builds on that groundbreaking work with the latest and most effective philosophies, protocols, and programs for developing today’s athletes.

Mental Training for Ultrarunning

Whether you’re training for your first ultra or looking to compete at a higher level, Mental Training for Ultrarunning will prepare you for the good, the bad, and the worst experiences you might encounter on the trail, road, or track.