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The Essentials of Teaching Health Education
Curriculum, Instruction, and Assessment
Price: £78.00
ISBN: 9781718232020
Format: Paperback
The Essentials of Teaching Health Education, Third Edition, incorporates the 2024 SHAPE America National Health Education Standards and performance indicators to present a skills-based approach to teaching preK-12 health education.
ABLE Bodies Balance Training
Price: £55.00
ISBN: 9781718220317
Format: Paperback
ABLE Bodies Balance Training is an activity-based program designed to improve balance and mobility for fit and frail older adults. There are 137 activities and exercises to improve flexibility, posture, core stability, strength, mobility, balance, cardiorespiratory endurance, and brain health.
Motor Learning and Performance
From Principles to Application
Price: £117.00
ISBN: 9781718221093
Format: Paperback
Motor Learning and Performance, Seventh Edition, constructs a conceptual model of factors that influence motor performance, outlines how motor skills are acquired and retained with practice, and describes how to apply those concepts to a variety of real-world settings.
Practical Fueling for Endurance Athletes
Your Nutrition Guide for Optimal Performance
Price: £21.99
ISBN: 9781718216785
Format: Paperback
Practical Fueling for Endurance Athletes provides practical, science-based nutritional information and strategies that lead to long-term health and superior performance in running, cycling, swimming, rowing, obstacle course racing, multiday events, and Nordic skiing.
Understanding Fascia, Tensegrity, and Myofascial Trigger Points
A Roadmap for Fascia-Focused Therapists
Price: £23.99
ISBN: 9781718237506
Format: Paperback
Understanding Fascia, Tensegrity, and Myofascial Trigger Points explores fascia science and practical applications for therapists and movement practitioners. The text is complemented by rich photography, detailed anatomy drawings, and an analysis of referred pain patterns.
Rock Solid Resilience
An Evidence-Based Guide to Preventing Injury, Optimizing Strength, and Enhancing Performance
Price: £27.99
ISBN: 9781718224155
Format: Paperback
Longevity in the gym begins with knowing how to prevent injuries before the injuries interrupt your training. Rock Solid Resilience shows you how to train so you can work out for a lifetime while pushing your limits and meeting your goals.
Hatha Yoga
A Comprehensive Guide
Price: £23.99
ISBN: 9781718239739
Format: Paperback
Hatha Yoga describes how to create safe, fulfilling, and holistic Hatha Yoga practices for different levels of ability and goals. Get sample sequences and practical descriptions of over 200 asanas, with detailed instructions, alignment cues, contraindications, and suggested modifications.
Bodybuilding Anatomy
Price: £23.99
ISBN: 9781718225985
Format: Paperback
Bodybuilding Anatomy gives you an inside look at how to build, sculpt, and refine muscle with detailed, full-color anatomical illustrations of 68 targeted exercises for the chest, shoulders, back, arms, abdominals, and legs. Then get advice on how to pose your refined physique for competition.
Foundational Strength
The Basics for Starting Training
Price: £19.99
ISBN: 9781718216013
Format: Paperback
Learn how to lift safely and effectively with this step-by-step guide, perfect for beginners. Discover the core principles of strength training, follow clear photo tutorials, and get expert advice on avoiding common mistakes with the four essential lifts.
Complete Conditioning for Basketball
Price: £23.99
ISBN: 9781718216600
Format: Paperback
Complete Conditioning for Basketball provides training expertise from the best strength and conditioning coaches in the sport. Total body strength, power, explosiveness, speed, and agility are enhanced through exercises, drills, and seasonal training plans to maximize players’ physical potential.
Sport Skill Acquisition
Integrating Theory and Practice
Price: £78.00
ISBN: 9781718225794
Format: Paperback
Sport Skill Acquisition considers the expanding knowledge in motor behavior, with a focus on application, blending major theoretical perspectives with other performance essentials to support athletic performance. The it depends approach is employed to select a strategy for each particular context.
Organization and Administration of Physical Education
Theory and Practice
Price: £86.00
ISBN: 9781718217652
Format: Paperback
Organization and Administration of Physical Education, Second Edition, is fully updated with the revised SHAPE America National Physical Education Standards and culturally responsive teaching practices. PE administrators will learn solid foundational theory and practices to implement successful programs.
Aquatic Fitness Professional Manual
Price: £54.00
ISBN: 9781718235120
Format: Paperback
Aquatic Fitness Professional Manual is the primary preparation resource for the certification exam of the Aquatic Exercise Association (AEA) and is the most comprehensive guide available for designing and leading exercise sessions in the pool.
Strength Training for Lacrosse
Price: £25.99
ISBN: 9781718216242
Format: Paperback
Strength Training for Lacrosse will help you create a lacrosse-specific resistance training program to help athletes at each position—defenders, midfielders, attackers, and goalies—develop strength and power that will prepare them for the demands of a game.
Foundations of Physical Activity and Public Health
Price: £99.00
ISBN: 9781718224001
Format: Paperback
Foundations of Physical Activity and Public Health, Third Edition, explores concepts in public health and kinesiology, techniques to measure physical activity, and the health impacts of physical activity. It details the planning, implementation, and evaluation of health promotion programs.

The Essentials of Teaching Health Education
Curriculum, Instruction, and Assessment
Price: £78.00
ISBN: 9781718232020
Format: Paperback
The Essentials of Teaching Health Education, Third Edition, incorporates the 2024 SHAPE America National Health Education Standards and performance indicators to present a skills-based approach to teaching preK-12 health education.
ABLE Bodies Balance Training
Price: £55.00
ISBN: 9781718220317
Format: Paperback
ABLE Bodies Balance Training is an activity-based program designed to improve balance and mobility for fit and frail older adults. There are 137 activities and exercises to improve flexibility, posture, core stability, strength, mobility, balance, cardiorespiratory endurance, and brain health.
Motor Learning and Performance
From Principles to Application
Price: £117.00
ISBN: 9781718221093
Format: Paperback
Motor Learning and Performance, Seventh Edition, constructs a conceptual model of factors that influence motor performance, outlines how motor skills are acquired and retained with practice, and describes how to apply those concepts to a variety of real-world settings.
Practical Fueling for Endurance Athletes
Your Nutrition Guide for Optimal Performance
Price: £21.99
ISBN: 9781718216785
Format: Paperback
Practical Fueling for Endurance Athletes provides practical, science-based nutritional information and strategies that lead to long-term health and superior performance in running, cycling, swimming, rowing, obstacle course racing, multiday events, and Nordic skiing.
Understanding Fascia, Tensegrity, and Myofascial Trigger Points
A Roadmap for Fascia-Focused Therapists
Price: £23.99
ISBN: 9781718237506
Format: Paperback
Understanding Fascia, Tensegrity, and Myofascial Trigger Points explores fascia science and practical applications for therapists and movement practitioners. The text is complemented by rich photography, detailed anatomy drawings, and an analysis of referred pain patterns.
Rock Solid Resilience
An Evidence-Based Guide to Preventing Injury, Optimizing Strength, and Enhancing Performance
Price: £27.99
ISBN: 9781718224155
Format: Paperback
Longevity in the gym begins with knowing how to prevent injuries before the injuries interrupt your training. Rock Solid Resilience shows you how to train so you can work out for a lifetime while pushing your limits and meeting your goals.
Hatha Yoga
A Comprehensive Guide
Price: £23.99
ISBN: 9781718239739
Format: Paperback
Hatha Yoga describes how to create safe, fulfilling, and holistic Hatha Yoga practices for different levels of ability and goals. Get sample sequences and practical descriptions of over 200 asanas, with detailed instructions, alignment cues, contraindications, and suggested modifications.
Bodybuilding Anatomy
Price: £23.99
ISBN: 9781718225985
Format: Paperback
Bodybuilding Anatomy gives you an inside look at how to build, sculpt, and refine muscle with detailed, full-color anatomical illustrations of 68 targeted exercises for the chest, shoulders, back, arms, abdominals, and legs. Then get advice on how to pose your refined physique for competition.
Foundational Strength
The Basics for Starting Training
Price: £19.99
ISBN: 9781718216013
Format: Paperback
Learn how to lift safely and effectively with this step-by-step guide, perfect for beginners. Discover the core principles of strength training, follow clear photo tutorials, and get expert advice on avoiding common mistakes with the four essential lifts.
Complete Conditioning for Basketball
Price: £23.99
ISBN: 9781718216600
Format: Paperback
Complete Conditioning for Basketball provides training expertise from the best strength and conditioning coaches in the sport. Total body strength, power, explosiveness, speed, and agility are enhanced through exercises, drills, and seasonal training plans to maximize players’ physical potential.
Sport Skill Acquisition
Integrating Theory and Practice
Price: £78.00
ISBN: 9781718225794
Format: Paperback
Sport Skill Acquisition considers the expanding knowledge in motor behavior, with a focus on application, blending major theoretical perspectives with other performance essentials to support athletic performance. The it depends approach is employed to select a strategy for each particular context.
Organization and Administration of Physical Education
Theory and Practice
Price: £86.00
ISBN: 9781718217652
Format: Paperback
Organization and Administration of Physical Education, Second Edition, is fully updated with the revised SHAPE America National Physical Education Standards and culturally responsive teaching practices. PE administrators will learn solid foundational theory and practices to implement successful programs.
Aquatic Fitness Professional Manual
Price: £54.00
ISBN: 9781718235120
Format: Paperback
Aquatic Fitness Professional Manual is the primary preparation resource for the certification exam of the Aquatic Exercise Association (AEA) and is the most comprehensive guide available for designing and leading exercise sessions in the pool.
Strength Training for Lacrosse
Price: £25.99
ISBN: 9781718216242
Format: Paperback
Strength Training for Lacrosse will help you create a lacrosse-specific resistance training program to help athletes at each position—defenders, midfielders, attackers, and goalies—develop strength and power that will prepare them for the demands of a game.
Foundations of Physical Activity and Public Health
Price: £99.00
ISBN: 9781718224001
Format: Paperback
Foundations of Physical Activity and Public Health, Third Edition, explores concepts in public health and kinesiology, techniques to measure physical activity, and the health impacts of physical activity. It details the planning, implementation, and evaluation of health promotion programs.