Exercise and Physical Activity for Older Adults goes beyond aging theories to take a close look at the physical implications of aging: measuring and modifying functional age, determining quality of life of older adults, and promoting healthy aging.
A comprehensive, yet practical, program designed for judoka and mixed martial artists to achieve the strength, power, agility, quickness, and endurance needed to master and excel in this physically demanding sport.
Strength Training Anatomy for Athletes offers a wide variety of exercises for athletes who want to get stronger for their sport. Covering warm-up, recovery, injury prevention, and programming for 43 sports, it is a comprehensive and practical guide to optimizing athletic performance.
Over 180 field-tested lesson plans, learning activities, and assessments for implementing a skills-based approach in your class. This resource is aligned with the National Health Education Standards and comes with a web resource that includes English and Spanish versions of the book’s reproducible forms.
Enhancing Instruction, Assessment, Management, Professional Development, and Advocacy
by Seth E. Jenny, Jennifer M. Krause and Tess Armstrong
Price: £66.00
ISBN: 9781492589341
Format: Paperback
Technology for Physical Educators, Health Educators, and Coaches guides instructors and coaches in taking full advantage of current technology to help them enhance their instruction, assessment, management, communication, professional development, and advocacy.
Edited by Trevor Slack, Terri Byers and Alex Thurston
Price: £83.00
ISBN: 9781492500803
Format: Paperback
Understanding Sport Organizations provides a strong foundation in organizational theory and organizational behavior and addresses how that theory is applied in a real-world context. It engages readers by providing opportunities to discover the theory in practice.
Statistics in Kinesiology, Fifth Edition, introduces basic statistical concepts, with an emphasis on those commonly used in the exercise sciences. Examples drawn from kinesiology fields and extensive problem sets facilitate a deeper understanding of statistical methods and their applications.
Intelligent Movement for Mobility, Performance, and Recovery
by Ester Albini
Price: £23.99
ISBN: 9781492594703
Format: Paperback
Myofascial Training: Intelligent Movement for Mobility, Performance, and Recovery will show you how to reset your myofascial system of connective tissues to help you improve function, enhance performance, recover from injury, and release tension.
Guidelines for Cardiac Rehabilitation Programs, Sixth Edition, offers procedures for providing patients with low-cost, high-quality programming that moves them toward a lifelong commitment to disease management.
Stretching Anatomy, Third Edition, is a visual guide to stretches for improving range of motion, muscular strength, stamina, posture, and flexibility. It includes full-color anatomical illustrations highlighting the primary muscles and surrounding structures engaged.
Soccer Anatomy, Second Edition, combines step-by-step instructions and full-color anatomical illustrations to convey proper form of soccer-specific exercises that increase speed, strength, and agility as well as prevent injury.
Triathlon Anatomy, Second Edition, provides an inside look at multisport training. Featuring step-by-step instructions and detailed anatomical illustrations for 78 exercises, you will see how to strengthen muscles and increase stamina to conquer each leg of this demanding sport.
Governance in Sport: Analysis and Application With Web Resource examines governance within sport organizations. Learn legal foundations and agency functions at multiple levels, and examine industry sectors, including sport wagering and esports. The web resource includes 12 in-depth, modern case studies.
Managing Sport Facilities, Fourth Edition With Web Study Guide, draws theory and application into an engaging, practical guide for effectively managing a sport facility. Topics include building design and construction, operations, marketing, legal issues, finance, and event management.
