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How to Develop Core Strength

How to Develop Core Strength

The following blog post, adapted from NSCA and Jeffrey M. Willardson’s Developing the Core, details how core training exercises are classified as isolated or compound movements and how they help… READ MORE

Tips for Sport Event Management Graduates

Tips for Sport Event Management Graduates

The number of sport-related event management jobs increases as the sport industry continues to grow. Almost every professional sports team, collegiate athletic program and sport governing body hires an event manager. But what type of skills are essential for students who are seeking jobs in sport event management?

British Academy of Management

British Academy of Management

Welcome British Academy of Management 2024 Conference members! On this page you’ll find a wide range of books and eBooks covering all areas from the field. Use your exclusive discount… READ MORE

Paris Olympic Games 2024: The Importance of Nutrition For Athletes

Paris Olympic Games 2024: The Importance of Nutrition For Athletes

In this article Professors Asker Jeukendrup and Michael Gleeson who are the authors of Sport Nutrition 4th edition explain why nutrition is an important factor for Olympic athletes aiming to win a medal in their sport. Using excerpts from their book, which is widely regarded as the most comprehensive and detailed resource for people wanting to understand the science underpinning the current guidelines on nutrition for athletes, the professors explain just how important the composition, amount, and timing of food, beverage, or supplement intake is for sport performance.

Federation of Holistic Therapists

Federation of Holistic Therapists

Welcome FHT members! On this page you’ll find a wide range of books and eBooks covering all areas from the field. Use your exclusive discount code FHT25 at the checkout… READ MORE

Tips to Prevent Running Injuries

Tips to Prevent Running Injuries

Overuse injuries are more common in endurance running than in other endurance sports such as road cycling, swimming, rowing, or cross-country skiing. This is because of the high rates of loading on lower-limb musculoskeletal structures since other types of endurance activities are mostly non-weight-bearing.