January 30, 2025
Today, yoga props come in many forms, uses, and functions, with an ever-expanding array. In this blog post we will focus on the most common and accessible original yoga props… READ MORE
January 24, 2025
There are many benefits to all forms of exercise, but rowing’s benefits outweigh most others by providing longevity for your body and overall wellness. Aside from rowing’s unique benefits, its compounded effect sets it apart from other forms of exercise.
December 10, 2024
Take part in our prize draw to win the new edition of Sport Nutrition.
November 21, 2024
Human bodies are composed of roughly 60-70% water, and water plays an essential role in nearly every bodily function. It helps regulate body temperature, excrete waste, moisten bodily tissues, protect organs, lubricate joints, and deliver nutrients to various bodily systems. This is why proper hydration is crucial to the smooth functioning of these processes.
November 19, 2024
Welcome to Lotus Books! Discover all Lotus books about anatomy science, physical therapy, fitness and health. Anatomy Science Physical Therapy Fitness and Health Discover More Benefitting Every Body and Mind: Yin… READ MORE
November 12, 2024
There are variety of methodologies used when it comes to effectives speed development training. However, any successful methodology will demonstrate an adherence to the following key areas.
October 24, 2024
The following blog post, adapted from NSCA and Jeffrey M. Willardson’s Developing the Core, details how core training exercises are classified as isolated or compound movements and how they help… READ MORE
September 18, 2024
The number of sport-related event management jobs increases as the sport industry continues to grow. Almost every professional sports team, collegiate athletic program and sport governing body hires an event manager. But what type of skills are essential for students who are seeking jobs in sport event management?
September 11, 2024
In this extract adapted from Successful Coaching, we’re examining how effective praise is one of the most powerful tools for coaches and their athletes.
August 14, 2024
Welcome British Academy of Management 2024 Conference members! On this page you’ll find a wide range of books and eBooks covering all areas from the field. Use your exclusive discount… READ MORE