by Robert Pitter, David L. Andrews and Joshua I. Newman
Price: £65.00
ISBN: 9781450468657
Format: Paperback
Sociocultural Issues in Physical Activity explores the intersections between modern physical activity and society. The text applies social theory to a broad range of physical activities such as sports, fitness, dance, weightlifting, and others.
Yoga for Runners offers dozens of specific poses exclusively intended for runners to strengthen their muscles, improve mobility, and reduce the risk of injury. Step-by-step instructions, photos, and 13 sequences make this a practical, easy-to-follow training guide that will produce results.
by Rod K. Dishman, Gregory W. Heath, Mike D. Schmidt and I-Min Lee
Price: £102.00
ISBN: 9781492593010
Format: Paperback
Physical Activity Epidemiology, Third Edition, provides a comprehensive discussion of population-level studies on the effects of physical activity on disease. The text summarizes the current knowledge, details the methods used to obtain the findings, and considers the implications for public health.
NSCA’s Guide to Sport and Exercise Nutrition, Second Edition, examines the effects that nutrition has on performance, health, and body composition. It helps you understand how to assess an individual’s nutrition status and—if it falls within your scope of practice—develop customized nutrition plans.
by Steven N. Blair, Andrea L. Dunn, Bess H. Marcus, Ruth Ann Carpenter and Peter Jaret
Price: £37.00
ISBN: 9781492597148
Format: Paperback
Active Living Every Day, Third Edition, is a behavior change strategy book intended to help the reader become more physically active. It includes activities and tools within every chapter to encourage the reader to make long-term changes to improve health.
Secrets of Successful Program Design teaches you how to properly assess clients, design effective training programs, and progress and regress exercises based on individual client goals.
The Language of Coaching examines how instruction, feedback, and cueing can have a significant impact on training and performance outcomes. The book offers a comprehensive collection of cueing frameworks to help coaches better communicate with athletes in any sport.
Over 180 field-tested lesson plans, learning activities, and assessments for implementing a skills-based approach in your class. This resource is aligned with the National Health Education Standards and comes with a web resource that includes English and Spanish versions of the book’s reproducible forms.
Intelligent Movement for Mobility, Performance, and Recovery
by Ester Albini
Price: £21.99
ISBN: 9781492594703
Format: Paperback
Myofascial Training: Intelligent Movement for Mobility, Performance, and Recovery will show you how to reset your myofascial system of connective tissues to help you improve function, enhance performance, recover from injury, and release tension.
by Harold W. Kohl, Tinker D. Murray and Deborah Salvo
Price: £87.00
ISBN: 9781492589976
Format: Paperback
Foundations of Physical Activity and Public Health, Second Edition, defines the intersection of kinesiology and public health, helping students understand how the fields interact. It details the planning, implementation, and evaluation of successful physical activity promotion programs.
100 Lessons for Strength, Energy, and Transformation
by Nancy Gerstein
Price: £27.99
ISBN: 9781492588207
Format: Paperback
Motivational Yoga: 100 Lessons for Strength, Energy, and Transformation provides 100 ready-to-use lesson plans of varying lengths to save prep time and help yoga teachers bring yoga concepts and philosophies into practice both on and off the mat through asanas, meditations, pranayama practices, and words of motivation to share during class.
by Leigh Anderson, Daniel W. Midura and Donald R. Glover
Price: £28.99
ISBN: 9781492566922
Format: Paperback
Team Building Through Physical Challenges explains the concepts involved in team building, shows how to set up teams to facilitate growth, and provides 67 mentally and physically challenging games and activities that will foster team building and the development of numerous social and emotional skills.
The third edition of this popular and authoritative text includes three new chapters and numerous revisions and updates—all designed to help you effectively develop and use performance-based assessments. Comes with a web resource.
Your Strong, Sexy Pregnancy: A Yoga and Fitness Plan combines yoga, resistance training, cardiovascular training, and nutrition to guide pregnant women through a fit and healthy pregnancy.
An all-in-one resource that synthesizes the research, theory, and practice on comprehensive school physical activity programs. Also delves into assessment, evaluation, advocacy, policy, partnerships, technology, and more. Suitable for K-12 teachers, PETE faculty and students, and researchers.
