Running
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The Anatomy of Speed
Price: £31.00
ISBN: 9781492598992
Format: Paperback
In The Anatomy of Speed renowned expert Bill Parisi breaks down the various components of speed development, delving deep into the physiological mechanisms of speed and offering guidance for effective training and program design.
Yoga for Runners
Price: £21.99
ISBN: 9781718202542
Format: Paperback
Yoga for Runners offers dozens of specific poses exclusively intended for runners to strengthen their muscles, improve mobility, and reduce the risk of injury. Step-by-step instructions, photos, and 13 sequences make this a practical, easy-to-follow training guide that will produce results.
Mental Training for Ultrarunning
Price: £18.99
ISBN: 9781718200173
Format: Paperback
Mental Training for Ultrarunning will help you understand and develop the mental skills needed for successfully competing in an ultrarace. Prepare with 35 activities that will assess your own obstacles and cultivate the skills to run with confidence.
Daniels' Running Formula
Price: £19.99
ISBN: 9781718203662
Format: Paperback
In the fourth edition of Daniels’ Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and expanding coverage of ultradistance training, triathlon preparation, and training in challenging environments.
Advanced Marathoning
Price: £21.99
ISBN: 9781492568667
Format: Paperback
Advanced Marathoning, Third Edition, has all the information competitive runners need to train smarter, remain injury-free, and run their best marathon.
The Happy Runner
Love the Process, Get Faster, Run Longer
Price: £19.99
ISBN: 9781492567646
Format: Paperback
The Happy Runner breaks down the science of performance psychology, introduces training principles, and provides real-world success stories so readers can apply Some Work, All Play (SWAP) principles into their daily routines.
Endurance Sports Nutrition
Price: £18.99
ISBN: 9781492578055
Format: eBook
Packed with plans for short, long, ultraendurance, and multiday events, Endurance Sports Nutrition, Third Edition, focuses on the nutrition needs of endurance athletes, including runners, cyclists, open-water swimmers, and triathletes. Included are strategies that top endurance athletes have used to reach the pinnacle of success in their sports.
Run Strong
Price: £14.99
ISBN: 9781492577461
Format: eBook
The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when your order is received.
Running Past 50
Price: £15.99
ISBN: 9781492574217
Format: eBook
The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when your order is received.
Mastering Running
Price: £15.99
ISBN: 9781492579144
Format: eBook
Mastering the Half Marathon will help runners over the age of 35 reach PRs in one of the sport’s most popular events. This mini e-book includes 12-week training plans, information on speed development, and strategies for race day, including pacing and fueling during and after the race.
Running Tough
Price: £12.99
ISBN: 9781492578567
Format: eBook
The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when your order is received.
Running Within
A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing
Price: £14.99
ISBN: 9781492578574
Format: eBook
The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when your order is received.
Running Anatomy
Price: £19.99
ISBN: 9781492548294
Format: Paperback
Running Anatomy, Second Edition, features 48 of the most effective exercises for runners—each with clear step-by-step descriptions—and 155 anatomical illustrations highlighting the runner’s muscles in action.
Running Form
How to Run Faster and Prevent Injury
Price: £19.99
ISBN: 9781492510383
Format: Paperback
Running Form helps you make key improvements in form, leading to optimal running performance with less risk for injury.
Train to Tri
Your First Triathlon
Price: £16.99
ISBN: 9781492536741
Format: Paperback
The leading experts from the triathlon’s national governing body provide training plans, strategies, and preparation advice for first-time competitors. Ideal for athletes gearing up for a sprint or standard triathlon, this original program can be tailored to any phase of the multisport event. Included are assessments, exercises, and schedules to ensure the first race is a successful one.

The Anatomy of Speed
Price: £31.00
ISBN: 9781492598992
Format: Paperback
Yoga for Runners
Price: £21.99
ISBN: 9781718202542
Format: Paperback
Mental Training for Ultrarunning
Price: £18.99
ISBN: 9781718200173
Format: Paperback
Daniels' Running Formula
Price: £19.99
ISBN: 9781718203662
Format: Paperback
Advanced Marathoning
Price: £21.99
ISBN: 9781492568667
Format: Paperback
The Happy Runner
Love the Process, Get Faster, Run Longer
Price: £19.99
ISBN: 9781492567646
Format: Paperback
The Happy Runner breaks down the science of performance psychology, introduces training principles, and provides real-world success stories so readers can apply Some Work, All Play (SWAP) principles into their daily routines.
Endurance Sports Nutrition
Price: £18.99
ISBN: 9781492578055
Format: eBook
Packed with plans for short, long, ultraendurance, and multiday events, Endurance Sports Nutrition, Third Edition, focuses on the nutrition needs of endurance athletes, including runners, cyclists, open-water swimmers, and triathletes. Included are strategies that top endurance athletes have used to reach the pinnacle of success in their sports.
Run Strong
Price: £14.99
ISBN: 9781492577461
Format: eBook
The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when your order is received.
Running Past 50
Price: £15.99
ISBN: 9781492574217
Format: eBook
The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when your order is received.
Mastering Running
Price: £15.99
ISBN: 9781492579144
Format: eBook
Mastering the Half Marathon will help runners over the age of 35 reach PRs in one of the sport’s most popular events. This mini e-book includes 12-week training plans, information on speed development, and strategies for race day, including pacing and fueling during and after the race.
Running Tough
Price: £12.99
ISBN: 9781492578567
Format: eBook
The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when your order is received.
Running Within
A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing
Price: £14.99
ISBN: 9781492578574
Format: eBook
The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when your order is received.
Running Anatomy
Price: £19.99
ISBN: 9781492548294
Format: Paperback
Running Anatomy, Second Edition, features 48 of the most effective exercises for runners—each with clear step-by-step descriptions—and 155 anatomical illustrations highlighting the runner’s muscles in action.
Running Form
How to Run Faster and Prevent Injury
Price: £19.99
ISBN: 9781492510383
Format: Paperback
Running Form helps you make key improvements in form, leading to optimal running performance with less risk for injury.
Train to Tri
Your First Triathlon
Price: £16.99
ISBN: 9781492536741
Format: Paperback
The leading experts from the triathlon’s national governing body provide training plans, strategies, and preparation advice for first-time competitors. Ideal for athletes gearing up for a sprint or standard triathlon, this original program can be tailored to any phase of the multisport event. Included are assessments, exercises, and schedules to ensure the first race is a successful one.