Aquatics

The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when your order is received.

This book helps you assess the aquatic skills of all your participants and place them at developmentally appropriate levels. It presents six levels of instruction and offers 206 aquatic activities.

The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when your order is received.

PE Metrics: Assessing Student Performance Using the National Standards & Grade-Level Outcomes for K-12 Physical Education, Third Edition, offers 130 K-12 assessments that were created by SHAPE America. These assessments align with SHAPE America’s National Standards and Grade-Level Outcomes for K-12 Physical Education and with its three PE lesson planning books. Learn to create your own assessments and measure student performance.

Challenge and encourage the participants in your water fitness classes with over 150 ready-to-use lesson plans based on sound scientific principles and the concept of periodization.

This is the definitive resource for individuals preparing for the AEA Aquatic Fitness Professional Certification exam and for anyone leading water exercise classes.

Lesson Planning for High School Physical Education offers more than 240 lesson plans that are standards-based and ready-to-use. These innovative plans are great for fostering physical literacy in your students. The book also provides guidance on how to plan effective lessons that align with SHAPE America’s National Standards and Grade-Level Outcomes for K-12 Physical Education.

The best-selling drill book in the sport is now updated, expanded, and improved. More than 175 drills, accompanied by detailed illustrations, will help coaches and swimmers master every skill. Drills for strokes, starts, turns, and finishes, as well as for buoyancy and body balance, breathing and kicking, and sculling, are bolstered by new chapters on poolside strength training and open-water swimming.

The best-selling authoritative guide returns, packed with the latest recommendations, dive tables, and instruction. Full-color photographs and illustrations depict the latest equipment, gear selection, dive locations, technologies, and techniques. Scuba Diving is an indispensable resource for preparation, management, and enjoyment of every dive.

StarGuard is the required text for the StarGuard Lifeguard certification. This edition will develop your ability to prevent, recognize, and respond to water emergencies. It includes 2015 ILCOR and AHA guidelines for first aid and CPR and exceeds the CDC Model Aquatic Health Code (MAHC) guidelines for lifeguard course content.

Swimming: Steps to Success provides progressive instruction on mastering the four basic strokes, starts, turns, and other aquatic skills. Using detailed instruction, full-color photo sequences, drills, and skill assessments, readers will learn to be confident and competent swimmers.

Endorsed by USA Diving, Springboard and Platform Diving breaks down the phases of each dive while providing expert instruction to improve performance. The book includes high-quality photos, mental strategies, and numerous drills, and worksheets, making it the ideal resource for divers and coaches alike.

Editors Riewald and Rodeo assemble many of the world’s leading swimming experts to reveal the latest in research, technology, training, and performance across the sport. Authoritative and applicable, Science of Swimming Faster dives into the physiology, biomechanics, medicine, psychology, and training for swim performance while providing prescriptive advice along the way.