Sports and Activities
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Strength Training for Lacrosse
Price: £25.99
ISBN: 9781718216242
Format: Paperback
Strength Training for Lacrosse will help you create a lacrosse-specific resistance training program to help athletes at each position—defenders, midfielders, attackers, and goalies—develop strength and power that will prepare them for the demands of a game.
Strength Training for Hockey
Price: £25.99
ISBN: 9781718216174
Format: Paperback
Strength Training for Hockey will help you create a hockey-specific resistance training program to help athletes at each position—forward, defense, and goalie—develop strength and power that will prepare them for the demands of a game.
Introduction to Adaptive Sport and Recreation
Price: £78.00
ISBN: 9781718214538
Format: Paperback
Introduction to Adaptive Sport and Recreation prepares future sport managers to integrate adaptive sport and disability-related programming within a sport organization. Contributors include educators and professionals in sport management and adaptive sport.
Developing Power
Price: £21.99
ISBN: 9781718220461
Format: Paperback
Written by the National Strength and Conditioning Association, Developing Power, Second Edition, is the authoritative resource for increasing athletic power. Coverage includes research-based recommendations for power development, assessment protocols, step-by-step instructions for 84 exercises, and sample training programs for 19 sports.
Developing the Core
Price: £21.99
ISBN: 9781718220386
Format: Paperback
With contributions from 19 of the top names in sport training, science, and conditioning, Developing the Core, Second Edition, features expert advice for developing a personalized core program, along with over 70 of the most effective exercises, science-based assessment tools, and sport-specific programs.
Developing Speed
Price: £21.99
ISBN: 9781718207059
Format: Paperback
Developing Speed is the definitive resource for developing speed training programs to improve performance. Including speed training drills for 12 sports, and assessments for testing speed, this authoritative guide blends theory with best practice to provide all the tools needed for maximizing speed.
Developing Endurance
Price: £21.99
ISBN: 9781718206960
Format: Paperback
Developing Endurance is the definitive resource for developing aerobic training and strength and conditioning training programs to optimize performance for endurance sports, including running, cycling, swimming, triathlon, and obstacle course racing.
Pickleball Fundamentals
Price: £19.99
ISBN: 9781718222205
Format: Paperback
Turn to Pickleball Fundamentals to master the sport’s essential skills and compete with confidence. Develop solid technique for every shot with nearly 40 drills and gamelike activities to quickly improve your performance on the court.
Archery
Steps to Success
Price: £21.99
ISBN: 9781718221369
Format: Paperback
Archery: Steps to Success details techniques and strategies for shooting safely, accurately, and consistently. The Steps to Success format—complete with full-color photos, drills, and assessment exercises—allows casual archers, competitors, bowhunters, and bowfishers to become more proficient.
The Theory and Practice of Taiji Qigong
Price: £15.99
ISBN: 9781718231009
Format: Paperback
The Theory and Practice of Taiji Qigong presents an easy-to-learn system of 18 energy-enhancing exercises that coordinate movement with mindful breathing and inner awareness to improve health and flexibility and cultivate balance and mindfulness.
Complete Conditioning for Football
Price: £23.99
ISBN: 9781718214453
Format: Paperback
Complete Conditioning for Football features team-wide and position-specific exercises, drills, and programs as well as training plans for preseason, in-season, and off-season workouts, all aimed at building speed, agility, strength, power, and stamina for a performance edge.
Sociocultural Issues in Sport and Physical Activity
Price: £70.00
ISBN: 9781450468657
Format: Paperback
Sociocultural Issues in Sport and Physical Activity explores the intersections between modern physical activity and society. The text applies social theory to a broad range of physical activities such as sports, fitness, dance, weightlifting, and others.
Sports in American History
From Colonization to Globalization
Price: £86.00
ISBN: 9781718203037
Format: Paperback
Sports in American History: From Colonization to Globalization, Third Edition, journeys from the early American past to the present to help students grasp the compelling evolution of American sporting practices.
Complete Conditioning for Hockey
Price: £23.99
ISBN: 9781718208872
Format: Paperback
Complete Conditioning for Hockey covers all aspects of physical preparation for ice hockey, including physical assessments, movement training, strength, speed, power, and injury prevention and recovery. It includes over 145 exercises and sample training plans for seasonal programming.
High-Performance Training for Sports
Price: £35.00
ISBN: 9781492592907
Format: Paperback
High-Performance Training for Sports, Second Edition, presents effective athlete conditioning protocols and programs from the most respected international strength and conditioning specialists and sport physiotherapists.
Strength Training for Lacrosse
Price: £25.99
ISBN: 9781718216242
Format: Paperback
Strength Training for Lacrosse will help you create a lacrosse-specific resistance training program to help athletes at each position—defenders, midfielders, attackers, and goalies—develop strength and power that will prepare them for the demands of a game.
Strength Training for Hockey
Price: £25.99
ISBN: 9781718216174
Format: Paperback
Strength Training for Hockey will help you create a hockey-specific resistance training program to help athletes at each position—forward, defense, and goalie—develop strength and power that will prepare them for the demands of a game.
Introduction to Adaptive Sport and Recreation
Price: £78.00
ISBN: 9781718214538
Format: Paperback
Introduction to Adaptive Sport and Recreation prepares future sport managers to integrate adaptive sport and disability-related programming within a sport organization. Contributors include educators and professionals in sport management and adaptive sport.
Developing Power
Price: £21.99
ISBN: 9781718220461
Format: Paperback
Written by the National Strength and Conditioning Association, Developing Power, Second Edition, is the authoritative resource for increasing athletic power. Coverage includes research-based recommendations for power development, assessment protocols, step-by-step instructions for 84 exercises, and sample training programs for 19 sports.
Developing the Core
Price: £21.99
ISBN: 9781718220386
Format: Paperback
With contributions from 19 of the top names in sport training, science, and conditioning, Developing the Core, Second Edition, features expert advice for developing a personalized core program, along with over 70 of the most effective exercises, science-based assessment tools, and sport-specific programs.
Developing Speed
Price: £21.99
ISBN: 9781718207059
Format: Paperback
Developing Speed is the definitive resource for developing speed training programs to improve performance. Including speed training drills for 12 sports, and assessments for testing speed, this authoritative guide blends theory with best practice to provide all the tools needed for maximizing speed.
Developing Endurance
Price: £21.99
ISBN: 9781718206960
Format: Paperback
Developing Endurance is the definitive resource for developing aerobic training and strength and conditioning training programs to optimize performance for endurance sports, including running, cycling, swimming, triathlon, and obstacle course racing.
Pickleball Fundamentals
Price: £19.99
ISBN: 9781718222205
Format: Paperback
Turn to Pickleball Fundamentals to master the sport’s essential skills and compete with confidence. Develop solid technique for every shot with nearly 40 drills and gamelike activities to quickly improve your performance on the court.
Archery
Steps to Success
Price: £21.99
ISBN: 9781718221369
Format: Paperback
Archery: Steps to Success details techniques and strategies for shooting safely, accurately, and consistently. The Steps to Success format—complete with full-color photos, drills, and assessment exercises—allows casual archers, competitors, bowhunters, and bowfishers to become more proficient.
The Theory and Practice of Taiji Qigong
Price: £15.99
ISBN: 9781718231009
Format: Paperback
The Theory and Practice of Taiji Qigong presents an easy-to-learn system of 18 energy-enhancing exercises that coordinate movement with mindful breathing and inner awareness to improve health and flexibility and cultivate balance and mindfulness.
Complete Conditioning for Football
Price: £23.99
ISBN: 9781718214453
Format: Paperback
Complete Conditioning for Football features team-wide and position-specific exercises, drills, and programs as well as training plans for preseason, in-season, and off-season workouts, all aimed at building speed, agility, strength, power, and stamina for a performance edge.
Sociocultural Issues in Sport and Physical Activity
Price: £70.00
ISBN: 9781450468657
Format: Paperback
Sociocultural Issues in Sport and Physical Activity explores the intersections between modern physical activity and society. The text applies social theory to a broad range of physical activities such as sports, fitness, dance, weightlifting, and others.
Sports in American History
From Colonization to Globalization
Price: £86.00
ISBN: 9781718203037
Format: Paperback
Sports in American History: From Colonization to Globalization, Third Edition, journeys from the early American past to the present to help students grasp the compelling evolution of American sporting practices.
Complete Conditioning for Hockey
Price: £23.99
ISBN: 9781718208872
Format: Paperback
Complete Conditioning for Hockey covers all aspects of physical preparation for ice hockey, including physical assessments, movement training, strength, speed, power, and injury prevention and recovery. It includes over 145 exercises and sample training plans for seasonal programming.
High-Performance Training for Sports
Price: £35.00
ISBN: 9781492592907
Format: Paperback
High-Performance Training for Sports, Second Edition, presents effective athlete conditioning protocols and programs from the most respected international strength and conditioning specialists and sport physiotherapists.